Ravintola Tammisto
Sähkötie 8, 01510 Vantaa
Closed now · opens Mon 10:30
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Lounasbuffet
Buffetlounas
14.00
Lunch buffet
estimate≈ 850 kcal70 g carbsbalanced 80
Keittolounas
11.70
Soup lunch
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
Eläkeläislounas
12.20
Senior lunch
estimate≈ 600 kcal50 g carbsbalanced 73
Lasten lounas 3-7v.
6.00
Kids lunch 3-7y
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 65
Lasten lounas 8-12v.
10.00
Kids lunch 8-12y
estimate≈ 600 kcal50 g carbsbalanced 73
MAANANTAI 7.9.
Paprika-juustokeitto L,Ggluten_free
Paprika cheese soup
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Jättilihapullat, kermakastike L,Ggluten_free
Giant meatballs with cream sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Perunamuusi L,Ggluten_free
Mashed potatoes
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 65
Tandoorikanaa M,G, jogurtti-hunajakastikegluten_free
Tandoori chicken
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 72
Basmatiriisi VE,Gvegan, gluten_free
Basmati rice
estimate≈ 210 kcal45 g carbs
Marianne-suklaamousse L,Ggluten_free
Chocolate mousse
estimate≈ 350 kcal30 g carbs
Päivän vegeannos: Papu-linssipihvi VE,G, vegeneesivegan, gluten_free
Bean and lentil patty
estimate≈ 380 kcal40 g carbsdiabetes-friendlybalanced 86
TIISTAI 8.9.
Kookos-kanakeitto L,Ggluten_free
Coconut chicken soup
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 67
Paahdettua lohta, M,G, katkarapumajoneesigluten_free
Roasted salmon
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
Uudet perunat VE,Gvegan, gluten_free
New potatoes
estimate≈ 150 kcal30 g carbs
Burgundinpataa M,Ggluten_free
Beef Burgundy stew
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74
Riisi VE,Gvegan, gluten_free
Rice
estimate≈ 210 kcal45 g carbs
Mustikkapiirakka L, vaniljakastiketta
Blueberry pie
estimate≈ 420 kcal50 g carbsheavy 41
Päivän vegeannos: Härkis-burgundinpata VE,Gvegan, gluten_free
Härkis Burgundy stew
estimate≈ 320 kcal30 g carbsdiabetes-friendlybalanced 80
KESKIVIIKKO 9.9.
Ranskalainen lohi-katkarapukeitto M,Ggluten_free
Salmon and shrimp soup
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Kanaa cordon bleu L, sitruuna-majoneesi
Chicken Cordon Bleu
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66
Pilahviriisi VE,Gvegan, gluten_free
Pilaf rice
estimate≈ 220 kcal42 g carbs
Mehevää luutonta porsaankylkeä, savu-bbq-kastike M,Ggluten_free
Boneless pork shoulder
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 66
Valkosipuliperunat L,Ggluten_free
Garlic potatoes
estimate≈ 280 kcal30 g carbs
Vadelmarahka L,Ggluten_free
Raspberry quark
estimate≈ 210 kcal18 g carbsbalanced 70
Päivän Vegeannos: Tofu-kasvispaistos VE,Gvegan, gluten_free
Tofu vegetable stir-fry
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69
TORSTAI 10.9.
Hernekeitto M,G, sipulia ja sinappiagluten_free
Pea soup
estimate≈ 250 kcal28 g carbsbalanced 87
Ylikypsää naudanpaistia, punaviinikastike L,Ggluten_free
Beef roast
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Paahdetut pikkuperunat VE,Gvegan, gluten_free
Roasted baby potatoes
estimate≈ 180 kcal25 g carbsbalanced 65
Paistetut muikut L, ruohosipuli-kermaviilikastike
Fried vendace
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Ohukaiset L, hilloa ja kermavaahtoa
Pancakes
estimate≈ 520 kcal65 g carbsheavy 40
Päivän Vegeannos: Punajuuripyörykät VE,Gvegan, gluten_free
Beetroot patties
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 66
PERJANTAI 11.9.
Mustajuurisosekeitto L;Ggluten_free
Black radish soup
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 66
Maissipaneroitua broilerinrintaa M,G, curry-majoneesigluten_free
Corn-breaded chicken breast
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69
Ranskalaiset VE,Gvegan, gluten_free
French fries
estimate≈ 350 kcal45 g carbs
Jauhelihalasagne L
Meat lasagna
estimate≈ 600 kcal55 g carbsbalanced 75
Mansikkasmoothie L,Ggluten_free
Strawberry smoothie
estimate≈ 220 kcal30 g carbsheavy 39
Päivän vegeannos: Paistettua quornia, dijon-sitruunakastike M,Gvegetarian, gluten_free
Fried Quorn
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 73
RAVINTOLA TAMMISTON AAMUPALA
Puuro
Porridge
estimate≈ 300 kcal45 g carbs
Leipävalikoima, levitteet
Bread selection
estimate≈ 400 kcal50 g carbsbalanced 67
Leikkeleet & juustoja
Cold cuts and cheeses
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Tuoreita vihanneksiavegan
Fresh vegetables
estimate≈ 45 kcal8 g carbsdiabetes-friendly
Muroja, mysliä ja marjoja
Cereals and berries
estimate≈ 280 kcal45 g carbs
Jugurttia ja granolaa
Yogurt and granola
estimate≈ 350 kcal32 g carbsbalanced 67
Croissantit & karjalanpiirakoita
Croissants and Karelian pies
estimate≈ 420 kcal48 g carbs
Pannukakut & hillo
Pancakes with jam
estimate≈ 480 kcal65 g carbsheavy 34
Muffinsseja
Muffins
estimate≈ 310 kcal38 g carbs
AAMIAISMENU
Sämpylälajitelma, margariini
Roll selection
estimate≈ 260 kcal42 g carbs
Vihannesvati (salaatti, tomaatti,kurkku)vegan
Vegetable platter
estimate≈ 60 kcal10 g carbsdiabetes-friendly
Leikkelevati (kinkku, kalkkuna, juusto)
Cold cut platter
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67
Paistettu pekoni
Fried bacon
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Pikkunakit
Small sausages
estimate≈ 220 kcal3 g carbsdiabetes-friendly
Munakokkeli/uunimunakasvegetarian
Scrambled eggs or omelette
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Hedelmävativegan
Fruit platter
estimate≈ 80 kcal18 g carbs
Perinteinen Joulubuffet
Vihersalaatti, sinappinen kastikevegetarian
Green salad with mustard dressing
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Sinappisillipescatarian
Mustard herring
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Lasimestarinsillipescatarian
Glassmaster herring
estimate≈ 230 kcal15 g carbsdiabetes-friendly
Valkosipulisillipescatarian
Garlic herring
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Graavilohipescatarian
Gravlax
estimate≈ 190 kcal2 g carbsdiabetes-friendlybalanced 67
Rosolli, punajuurivaahtovegetarian
Beetroot salad with beetroot foam
estimate≈ 140 kcal22 g carbsdiabetes-friendly
Metsäsienisalaattivegetarian
Wild mushroom salad
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Tammiston porkkana-, peruna- ja lanttulaatikotvegetarian
Carrot, potato and rutabaga casseroles
estimate≈ 350 kcal45 g carbs
Tillivoiperunatvegan
Dill boiled potatoes
estimate≈ 150 kcal28 g carbs
Joulukinkku, sinappi
Christmas ham with mustard
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66
Piparkakkumoussevegetarian
Gingerbread mousse
estimate≈ 380 kcal32 g carbsheavy 41
Joulutortutvegetarian
Christmas tarts
estimate≈ 420 kcal48 g carbsheavy 39
Joulubuffet Tammiston Tapaan
Vihersalaatti, omena-sherryvinaigrettevegan
Green salad with apple sherry vinaigrette
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Waldorfinsalaattivegetarian
Waldorf salad
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66
Paahdettua punajuurta, aurajuustoa ja pinjansiemeniävegetarian
Roasted beetroot with Aura cheese and pine nuts
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Sinappisilliä, lasimestarin silliäpescatarian
Mustard and glassmaster herring
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Puolukkagraavattua lohta, sinappikastikepescatarian
Lingonberry cured salmon with mustard sauce
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67
Tilliperunatvegan
Dill potatoes
estimate≈ 150 kcal28 g carbs
Tammiston jouluinen leipävalikoimavegetarian
Christmas bread selection
estimate≈ 250 kcal45 g carbs
Kirnuvoi, ruohosipulituorejuustovegetarian
Churned butter and chive cream cheese
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Yrttikuorrutettua lohtapescatarian
Herb crusted salmon
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Karamellisoitua possunniskaa
Caramelized pork tenderloin
estimate≈ 340 kcal15 g carbsdiabetes-friendly
Paahdetut uunijuureksetvegan
Roasted root vegetables
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 77
Yrttiperunapyreevegetarian
Herb potato puree
estimate≈ 210 kcal24 g carbsdiabetes-friendly
Päärynätuorejuustokakkuvegetarian
Pear cheesecake
estimate≈ 450 kcal38 g carbsheavy 34
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Practical
- Address
- Sähkötie 8, 01510 Vantaa
- Hours
- Mon10:30–15:00Tue10:30–15:00Wed10:30–15:00Thu10:30–15:00Fri10:30–15:00Sat—Sun—lounas tarjolla 14.30 asti. muina aikoina sopimuksen mukaan
- Contact
- +358103227092
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolatammisto.fi/
- Record
- completeness 83 %, confidence 80 %