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Ravintola Koto

Vapaalantie 2, 01650 Vantaa

Closed now · opens 10:15

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Buffet
Lunch Buffet
13.90
Lounasbuffet — Including a generous salad bar, warm dishes, a small sweet treat, coffee and tea
estimate≈ 850 kcal80 g carbs
Seniors
12.10
Eläkeläiset
estimate≈ 850 kcal80 g carbs
Children 4–12 years
1.00
Lapset 4–12 v
estimate≈ 500 kcal50 g carbsbalanced 74
Lighter option
12.50
Kevyempi vaihtoehto keitto-/kasvisvaihtoehdosta — Lighter alternative to the soup/vegetable option
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 90
WKO 36 Sa 5.9.
Baked salmongluten_free
Uunilohta, rapukastike — With crayfish sauce — L, G
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Roasted chicken filletgluten_free
Broilerin paistinleike, chimichurrikastike — With chimichurri sauce — L, G
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Pumpkin puree soupgluten_free
Kurpitsasosekeitto — L, G
estimate≈ 280 kcal30 g carbsdiabetes-friendly
WKO 37 Mo 7.9.
Meatballsgluten_free
Lihapyöryköitä, tomaattikastike — With tomato sauce — L, G
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken currygluten_free
Kanacurry — L, G
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Broccoli puree soupgluten_free
Parsakaalisosekeitto — L, G
estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 71
WKO 37 Tu 8.9.
Burger buffet!
Burger buffet! naudan täyslihapihvi — Beef patty — L
estimate≈ 650 kcal45 g carbs
Pulled chickengluten_free
Pulled chicken, bbq-majoneesi — With bbq mayonnaise — L, G
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Creamy salmon soupgluten_free
Kermainen lohikeitto — L, G
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 69
WKO 37 We 9.9.
Fried sea salmongluten_free
Paistettua merilohta, kermaviilikastike — With sour cream sauce — L, G
estimate≈ 440 kcal10 g carbsdiabetes-friendlybalanced 71
Traditional sausage stroganoffgluten_free
Perinteinen nakkistroganoff — L, G
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
Rutabaga puree soupgluten_free
Kyssäkaalisosekeitto — L, G
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 65
WKO 37 Th 10.9.
Homemade meatloafgluten_free
Koton lihamureke, paistinkastike — With roast gravy — L, G
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken schnitzel
Broilerin schnitzel, chipotlemajoneesi — With chipotle mayonnaise — L
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Pea soupgluten_free
Hernekeitto — L, G; vegetable pea soup V, G also available
estimate≈ 350 kcal40 g carbsdiabetes-friendlybalanced 86
Pancake
Pannukakku, hillo & kermavaahto — With jam & whipped cream — L
estimate≈ 600 kcal70 g carbsheavy 34
WKO 37 Fr 11.9.
Pork steak
Porsaanleike, pippurikastike, aurajuustokastike — with pepper and aura cheese sauce
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Fried flounder
Paistettu kampela, remouladekastike — with remoulade sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Spinach soupgluten_free
Pinaattikeitto, keitetty kananmuna — with boiled egg
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
WKO 37 Sa 12.9.
Baked salmongluten_free
Uunilohta, hollandaisekastike — with hollandaise sauce
estimate≈ 620 kcal6 g carbsdiabetes-friendlybalanced 71
Tender pork collargluten_free
Mureaa porsaankassleria, ruskeakastike — with brown sauce
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Beetroot puree soupgluten_free
Punajuurisosekeitto — L, G
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 77

Is this menu still right?

10veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu focuses on meat and fish. There are rotating vegetable soups like pumpkin puree soup and broccoli puree soup. A vegetable pea soup is sometimes available.

0 vegetarian and 0 vegan dishes out of 26

77dia
scoreestimate

Protein-rich lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb main courses based on meat and fish. Buffet options contain high amounts of sugar.

21 diabetes-friendly · 26 dishes

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Practical

Address
Vapaalantie 2, 01650 Vantaa
Hours
Mon10:15–14:00
Tue10:15–14:00
Wed10:15–14:00
Thu10:15–14:00
Fri10:15–14:00
Sat11:30–15:00
Sun—
Lounas (Lunch) hours
Contact
+32505650944 vapaala@kotoravintolat.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolakoto.fi/
Record
completeness 83 %, confidence 95 %

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