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Hao King and Sushi

Ratatie 11, 01300 Vantaa

Open now · until 20:00

Chinesesushi€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sushi
A. 10pcs Salmon Sushi
13.32
A. 10KPL Lohi Sushi — 5 pcs Salmon, 5 pcs Grilled salmon
estimate≈ 480 kcal52 g carbsbalanced 69
B. 14pcs Assorted Sushi
15.75
B. 14 KPL Lajitelma Sushi — 6 pcs Futomaki, 2 pcs salmon nigiri, 2 pcs Grilled...
estimate≈ 620 kcal72 g carbsbalanced 77
G. 12pcs Avocado Veggie Sushivegetarian
12.15
G. 12 KPL Avoccado kasvis Sushi — 8 pcs Avocado maki, 2 pcs Inari nigiri, 2 pcs...
estimate≈ 450 kcal65 g carbs
H. 14pcs Cucumber maki Sushivegetarian
12.15
H. 14 KPL Kurkku maki Sushi — 8 pcs Cucumber maki, 2 pcs Avocado nigiri, 2 pcs Wakame...
estimate≈ 410 kcal60 g carbs
T. 12pcs SUSHI NIGIRI
13.32
T. 12kpl SUSHI NIGIRI — 3 pcs salmon nigiri, 3 pcs grilled salmon nigiri, 6...
estimate≈ 510 kcal58 g carbsbalanced 73
M. 12pcs SALMON MAKI
13.32
M. 12 kpl LOHI MAKI — 6 pcs salmon maki, 6 pcs grilled salmon maki
estimate≈ 460 kcal55 g carbsbalanced 69
K. 12pcs SUSHI ASSORTMENT
12.15
K. 12kpl SUSHI LAJITELMA — 2 salmon nigiri, 2 grilled salmon nigiri, 2 large salmon maki...
estimate≈ 540 kcal62 g carbsbalanced 73
P. 14pcs SUSHI CUCUMBER & FISH
12.15
P. 14kpl SUSHI KURKKU & KALAA — 2 pcs salmon nigiri, 2 pcs grilled salmon, 2 pcs...
estimate≈ 490 kcal60 g carbsbalanced 73
X. 12pcs SUSHI NIGIRI
12.15
X. 12kpl SUSHI NIGIRI — 2 pcs salmon nigiri, 2 pcs grilled salmon nigiri, 2...
estimate≈ 520 kcal54 g carbsbalanced 70
Large Order
Large order 60pcs
70.65
Iso tilaus 60 KPL — Salmon nigiri x 10, Grilled salmon nigiri x 10, Avocado...
estimate≈ 2600 kcal270 g carbsheavy 33
Large order 120pcs
133.65
Iso tilaus 120 KPL — Salmon nigiri x 20, Grilled salmon nigiri x 20, Avocado...
estimate≈ 4000 kcal400 g carbsheavy 33
Large order 200pcs
202.95
Iso tilaus 200 KPL — Salmon nigiri x 30, Grilled salmon nigiri x 30, Avocado...
estimate≈ 4000 kcal400 g carbsheavy 27
Poke
Salad Poke salmon
12.15
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Vege Poke bowlvegetarian
12.15
estimate≈ 550 kcal75 g carbsbalanced 86
Poke bowl salmon
12.15
estimate≈ 620 kcal65 g carbsbalanced 85
Buffet
Warm dish
19.90
Lämminruoka
estimate≈ 850 kcal80 g carbsbalanced 80
Sushit
22.90
estimate≈ 950 kcal130 g carbs

Is this menu still right?

56veggie
scoreestimate

Limited vegetarian sushi and poke

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Vege Poke bowl or sushi sets with avocado, cucumber, and inari. Most other dishes contain salmon.

3 vegetarian and 0 vegan dishes out of 18

30dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mostly of high-carb sushi. The Salad Poke salmon has only 12 g of carbohydrates.

1 diabetes-friendly · 18 dishes

Reviews

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Practical

Address
Ratatie 11, 01300 Vantaa
Hours
Mon10:00–20:00
Tue10:00–20:00
Wed10:00–20:00
Thu10:00–20:00
Fri10:00–20:00
Sat11:00–21:00
Sun11:00–20:00
Contact
+32503733290 haoking@ravintolahaoking.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolahaoking.fi/
Record
completeness 83 %, confidence 94 %

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