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Sodexo Tuuli

Pakkalankuja 6 6, 01510 Vantaa

Open now · until 14:15

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch
Stir-fried vegetables and seitanvegan
Wokattuja kasviksia ja seitania sekä jasmineriisiä — with jasmine rice
estimate≈ 550 kcal75 g carbsbalanced 82
Meatballs in cream sauce
Lihapullia kermakastikkeessa ja perunamuusia — with mashed potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Cheesy vegetable soupvegetarian
Juustoinen kasviskeitto
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Mango yogurtvegetarian
Mangojogurtti
estimate≈ 210 kcal28 g carbs
Soy cabbage rollvegan
Soija-kaalilaatikko, survottua puolukkaa — with crushed lingonberries
estimate≈ 410 kcal38 g carbsbalanced 80
Marry Me Pasta
Marry me pasta broilerilla — with chicken
estimate≈ 850 kcal65 g carbs
Roasted codpescatarian
Paahdettua turskaa Hollandaisekastikkeen kera — with Hollandaise sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Carrot puree soupvegetarian
Porkkanasosekeitto
estimate≈ 240 kcal28 g carbsbalanced 71
Fruit saladvegan
Hedelmäsalaattia
estimate≈ 120 kcal28 g carbsheavy 42
Lentil and feta pattyvegetarian
Linssi-fetajuustopihvi, kermaviilikastike — with sour cream sauce
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 83
Traditional pyttipannu
Perinteinen pyttipannu, paistettu kananmuna — with fried egg
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Wild mushroom soupvegetarian
Metsäsienikeitto
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Rosehip-banana moussevegetarian
Ruusunmarja-banaanirahka
estimate≈ 260 kcal35 g carbs
Salad / Feta L,G / Pork roast L,G
Salaatti/ Fetajuusto L,G / Possupaisti L,G
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Bean tortillavegetarian
12.80
Paputortilla, tulista salsaa ja jalopenoa ja pehmeää ranskankermaa — with spicy salsa, jalapeño and sour cream
estimate≈ 620 kcal55 g carbsbalanced 74
Tuna lasagnapescatarian
12.80
Tonnikalalasagnette
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 75
Cabbage rollvegetarian
12.80
Kaalilaatikko
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 69
Pea soup
8.90
Hernekeitto palvikinkulla — with cured ham
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 95
Spinach soupvegetarian
8.90
Pinaattikeitto
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Pancakevegetarian
Pannukakku,hillo ja kermavaahto — with jam and whipped cream
estimate≈ 650 kcal85 g carbsheavy 30
Salad / Shrimp L,G / Feta L,G
12.80
Salaatti / Katkarapu L,G / Feta L,G
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 73
Sweet potato and eggplant stewvegetarian
Bataatti-munakoisopataa, rapeaksi paistettua Halloumia ja täysjyväkauraa — with crispy fried halloumi and whole grain oats
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74
Wiener Schnitzel (pork)
Wienerleike possusta, perunamuusia — with mashed potatoes
estimate≈ 750 kcal40 g carbs
Ice cream with chocolate saucevegetarian
Jäätelöä ja suklaakastiketta
estimate≈ 280 kcal35 g carbsheavy 41
Lunch Prices
Full buffet
14.00
Täysi buffet, sisältää kaiken — includes everything
estimate≈ 1100 kcal80 g carbs
Warm food buffet
12.80
Lämminruokabuffet jälkiruoan kanssa — with dessert
estimate≈ 950 kcal70 g carbs
Soup lunch
12.80
Keittolounas, sisältää salaattipisteen ja jälkiruoan — includes salad bar and dessert
estimate≈ 650 kcal55 g carbs
Salad lunch
11.40
Salaattilounas
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 74
Soup
8.90
Keitto
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

78veggie
scoreestimate

Many vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes seitan wok with jasmine rice and sweet potato and eggplant stew with halloumi. Vegan options are limited to a few dishes like the soy cabbage roll.

15 vegetarian and 3 vegan dishes out of 29

80dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This buffet offers many protein-based main courses and soups. The selection includes several low-carb choices.

15 diabetes-friendly · 29 dishes

Reviews

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Practical

Address
Pakkalankuja 6 6, 01510 Vantaa
Hours
Mon08:00–14:15
Tue08:00–14:15
Wed08:00–14:15
Thu08:00–14:15
Fri08:00–14:15
Sat—
Sun—
Lounas Ma-To 10:30-13:00, Pe 10:30-12:30
Contact
+358505919373 ravintola.tuuli@sodexo.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), sodexo.fi/ravintolat/ravintola-tuuli
Record
completeness 83 %, confidence 79 %

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