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Tiilitalo Lounas

Pyhtäänkorventie 2, 01530 Vantaa

Open now · until 15:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday 07.09.
Creamy Cep Mushroom Soupgluten_free
Kermainen herkkusienikeittoL, G
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Curry Chickengluten_free
Curry KanaL, G
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Breaded Red Perch Fillet with Tartar Sauce
Paneroittu puna-ahven filee ja TartarkastikeL
estimate≈ 550 kcal30 g carbs
Cheesy Oven Sausagegluten_free
Juustoinen uunimakkaraL, G
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Spinach Pancakes and Half Scallops
Pinaattiletut ja puolukasorvosL
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 74
Mashed Potatoesgluten_free
PerunamuusiL, G
estimate≈ 200 kcal25 g carbsbalanced 65
Pizza Buffet
Pizzabuffet, Kasviksia, salaattibuffet, riisi, perunat, juomatL — Vegetables, salad buffet, rice, potatoes, drinks
estimate≈ 900 kcal110 g carbsbalanced 71
Chocolate Moussegluten_free
SuklaamousseL, G
estimate≈ 350 kcal25 g carbsheavy 42
Tuesday 08.09.
Salmon Soupgluten_free
LohikeittoL, G
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 66
Juicy Roasted Pork Tenderloingluten_free
Mehevä Porsaan ulkofilee uunissaL, G
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
Aura Cheese Chickengluten_free
AurajuustokanaL, G
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Peppers Stuffed with Beef Mincegluten_free
Naudanjauhelihalla täytetyt paprikatL, G
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 78
Garlic Cream Potatoesgluten_free
ValkosipulikermaperunatL, G
estimate≈ 250 kcal22 g carbs
Peach Quarkgluten_free
persikkarahkaL, G
estimate≈ 200 kcal20 g carbsbalanced 70
Wednesday 09.09.
Roasted Pumpkin Soupgluten_free
Paahdettu myskikurpitsakeittoL, G
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 65
Smetana Salmon in the Ovengluten_free
Smetana lohi uunissaL, G
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Breaded Chicken Inner Fillets with Chili Mayonnaise
Paneroittu kanan sisäfileet ja ChilimajoneesiL
estimate≈ 550 kcal30 g carbs
Roasted Broccoli and Cauliflowergluten_free
Paahdettu parsakaali ja kukkakaaliL, G
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
New Potatoesgluten_free
Uuden sadon perunatL, G
estimate≈ 150 kcal30 g carbs
Tiramisu
TiramisuL
estimate≈ 400 kcal35 g carbsheavy 40
Thursday 10.09.
Lentil Soupgluten_free, vegan
LinssikeittoM, G
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 86
Turkish Beef Stewgluten_free
Turkkilainen naudanpataM, G
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Marry Me Chickengluten_free
Marry me kanaL, G
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Bacon Sausagesgluten_free
PekoninakitL, G
estimate≈ 580 kcal6 g carbsdiabetes-friendlybalanced 71
Cauliflower Gratingluten_free
KukkakaaligratiiniL, G
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65
House Pancakes
Talon letut , Kermavaahto ja hilloL — With whipped cream and jam
estimate≈ 650 kcal75 g carbsheavy 29
Friday 11.09.
Siskonmakkara Soupgluten_free
SiskonmakkarakeittoL, G
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70
Pork Steaks with Bearnaise Sauce
Porsaan leikkeet ja BearnaisekastieL
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Chicken Garam Masalagluten_free
Kana Garam MasalaL, G
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 78
Kebab Meat in Tomato Saucegluten_free
Kebabliha tomaattikastikkeessaM, G
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Fried Potatoesgluten_free
paistetut perunatL, G
estimate≈ 320 kcal30 g carbs
Dessert of the Day or Ice Cream
Päivän jälkiruoka tai Jäätelö
estimate≈ 250 kcal28 g carbsheavy 42
Monday 23.3
Pulled Porkgluten_free
13.50
Pulled Pork BBQ-kastikkeessa (l,g) — In BBQ sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 71
Mashed Potatoesgluten_free
13.50
Perunamuusi (l,g)
estimate≈ 220 kcal28 g carbs
Three Cheese Chickengluten_free
13.50
Kolmen juuston kana (l,g)
estimate≈ 540 kcal10 g carbsdiabetes-friendlybalanced 71
Roasted Green Beansgluten_free
13.50
Uunissa paahdetut vihreät pavut ja valkosipuli (l,g) — With garlic
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Buffet
13.50
Pizzabuffet, kebab, salaattibuffet, riisi, perunat — Pizza, kebab, salad, rice, potatoes
estimate≈ 950 kcal110 g carbsbalanced 74
Strawberry Pie
13.50
Mansikkapiirakka (l), Vaniljakastike(l,g) — With vanilla sauce
estimate≈ 450 kcal55 g carbsheavy 40

Is this menu still right?

22veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists mostly of meat and fish. Lentil soup is available as a vegan option. Side dishes include roasted broccoli and cauliflower.

1 vegetarian and 1 vegan dishes out of 38

77dia
scoreestimate

Protein-rich low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-heavy main courses with low carbohydrate counts. Several gluten-free choices are available.

23 diabetes-friendly · 38 dishes

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Practical

Address
Pyhtäänkorventie 2, 01530 Vantaa
Hours
Mon10:00–15:00
Tue10:00–15:00
Wed10:00–15:00
Thu10:00–15:00
Fri10:00–15:00
Satclosed
Sun—
Lounasbuffeet ma-pe 10:30-14:00
Contact
+358504419595 ravintolatiilitalo@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolatiilitalo.fi/
Record
completeness 83 %, confidence 80 %

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