Ravintola Stonebase

Kiitoradantie 4, 01530 Vantaa

Open now · until 14:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch

12.90

Lounas

estimate≈ 750 kcal60 g carbsbalanced 73

Soup/salad lunch

10.80

Keitto-/salaattilounas

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 85

Chicken soup

Kanakeittoa — Finland

estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 75

Vebabia in tomato saucevegan

Vebabia tomaattikastikkeessa — veg,g

estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 75

Spicy coconut fish curry

Mausteista kookos-kalacurrya — m,g

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Spaghetti with creamy bacon sauce

Spaghettia ja kermaista pekonikastiketta — l

estimate≈ 850 kcal70 g carbs

Vegetable puree soup

Kasvissosekeittoa — l,g

estimate≈ 300 kcal30 g carbsdiabetes-friendly

Chickpea tacosvegan

Kik-hernetacoja — veg,g

estimate≈ 500 kcal55 g carbsbalanced 86

Fish & Chips

Fish & Chips, kalaa, ranskalaisia ja Tartar-kastiketta — Fish, fries and tartar sauce

estimate≈ 900 kcal70 g carbs

Traditional minced meat sauce and new potatoes

Perinteistä jauhelihakastiketta ja uusia perunoita — Finland

estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73

Mushroom soupvegan

Sienikeittoa — veg,g

estimate≈ 350 kcal25 g carbsdiabetes-friendly

Macaroni and cheese with soy mince

Juustomakaronia ja soijarouhetta — l

estimate≈ 700 kcal60 g carbsbalanced 65

Fried red bream with Mojo Rojo sauce

Paistettua puna-ahventa ja Mojo Rojo-kastiketta — Atlantic

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74

Bellmann's creamy pyttipannu

Bellmannin kermaista pyttipannua — l,g

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Tomato vegetable soupvegan

Tomaatti-vihanneskeittoa — veg,g

estimate≈ 250 kcal30 g carbsdiabetes-friendlybalanced 77

Lentil pattiesvegan

Linssipihvejä — veg,g

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 89

Cheesy fish casserole

Juustoista kalalaatikkoa — l,g

estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 69

Breaded chicken with lime aioli

Paneroitua kanaa ja lime-aiolia — EU

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Clam soup

Simpukkakeittoa — l,g

estimate≈ 300 kcal20 g carbsdiabetes-friendlybalanced 75

Vegetable patties and warm vegetablesvegan

Kasvispihvejä ja lämpimiä vihanneksia — veg,g

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79

Penne pasta with tuna sauce

Penne-pastaa ja tonnikalakastiketta — l

estimate≈ 620 kcal75 g carbsbalanced 77

Cheesy sausage casserole with potato wedges

Juustoista makkarapataa ja lohkoperunoita — l,g

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 77

Pumpkin soupvegan

Kurpitsakeittoa — veg,g

estimate≈ 320 kcal35 g carbsdiabetes-friendly

Button mushroom stewvegan

Herkkusienipataa — veg,g

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74

Red snapper in sweet chili sauce

Puna-ahventa sweet-chilikastikkeessa — Atlantic

estimate≈ 510 kcal22 g carbs

Meatloaf with mashed potatoes

Lihamureketta ja perunamuusia — Finland

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73

Cheesy carrot puree soup

Juustoista porkkanasosekeittoa — l,g

estimate≈ 380 kcal32 g carbs

Bulgur and lentils Taboulé stylevegan

Bulguria ja linssejä Taboulahin tapaan — veg

estimate≈ 420 kcal58 g carbsbalanced 83

Crispy cod fillet with Remoulade sauce

Rapea turskaleike ja Remoulade-kastiketta — Atlantic

estimate≈ 650 kcal48 g carbsbalanced 65

Igor chicken with creamy paprika sauce

Igorinkanaa, kermaista paprikakastiketta — Finland

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

French pork soup

Ranskalaista porsaskeittoa — Finland

estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 69

Canneloni stuffed with spinach and ricottavegetarian

Pinaatti-ricottajuustotäytteisiä canneloneja

estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 73

Herb-marinated salmon with horseradish yogurt

Yrttimarinoitua merilohta ja piparjuurijugurttia — Norway

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Fried liver with balsamic onions

Paistettua maksaa ja balsamicosipulia — Finland

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

Bean soupvegan

Papukeittoa — veg,g

estimate≈ 340 kcal42 g carbsdiabetes-friendlybalanced 86

Tomato and onion pievegetarian

Tomaatti-sipulipiirakkaa — l

estimate≈ 520 kcal48 g carbsbalanced 69

Nasi Goreng with shrimp

Paistettua riisiä ja katkarapuja Nasi Goreng — Norway

estimate≈ 610 kcal65 g carbsbalanced 77

Roasted pork fillet with pepper sauce

Paahtoporsaanfilettä ja pippurikastiketta — Finland

estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71

Indian potato and vegetable soupvegan

Intialaista peruna-kasviskeittoa — veg,g

estimate≈ 310 kcal42 g carbsdiabetes-friendlybalanced 77

Wok-fried vegetables, tofu and noodlesvegan

Wokattuja kasviksia, tofua ja nuudeleita — veg,g

estimate≈ 520 kcal55 g carbsbalanced 80

Butter-poached oven vendace

Tillivoissa haudutettuja uunimuikkuja — l,g Suomi

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Meatballs

Lihapullia, sinappikermakastiketta ja perunamuusia — with mustard cream sauce and mashed potatoes

estimate≈ 650 kcal35 g carbsbalanced 65

Chorizo sausage soup

Chorizo-makkarakeittoa — m,g

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70

Musk melon pumpkin stewvegan

Myskikurpitsapataa — veg,g

estimate≈ 380 kcal45 g carbsbalanced 71

Rye-breaded fish fillet

Ruispaneroitu kalafilee ja sitruunamajoneesia — with lemon mayonnaise

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69

Chicken in Korean chili sauce

Kananpoikaa korealaisessa chilikastikkeessa — m,g Suomi

estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69

Roasted parsnip soup

Paahdettua palsternakkakeittoa — l,g

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 65

Pastavegan

Pastaa ja tomaatti-soijarouhekastiketta — with tomato-soy mince sauce

estimate≈ 550 kcal75 g carbsbalanced 74

Arctic pollock

Jäämeren seitiä ja herkkusienikastiketta — with mushroom sauce

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Smoked pork kassler

Savustettua porsaankassleria ja punaviinikastiketta — with red wine sauce

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

Peanut soupvegan

Maapähkinäkeittoa — veg,g

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69

Mushroom and potato fryvegan

Sieni-perunapaistosta — veg,g

estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 70

Fried Baltic herrings

Frittisilakoita ja yrttidippi — with herb dip

estimate≈ 510 kcal20 g carbsdiabetes-friendlybalanced 69

Spaghetti Bolognese

Spaghetti Bolognese, italialaista jauhelihakastiketta — with Italian minced meat sauce

estimate≈ 620 kcal65 g carbsbalanced 77

Broccoli soup

Parsakaalikeittoa — l,g

estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 65

Indonesian fried ricevegan

Indonesialaista paistettua riisiä ja vihanneksia — with vegetables

estimate≈ 580 kcal65 g carbs

Fish tacos

Fish tacos, kalamuhennoksella täytettyjä tacoja — tacos filled with fish mixture

estimate≈ 520 kcal45 g carbsbalanced 65

Pulled pork

Nyhtöpossua, ajvar-jugurttia ja ranskalaisia — with ajvar yogurt and french fries

estimate≈ 750 kcal55 g carbsbalanced 65

Bean and vegetable soupvegan

Papu-kasviskeittoa — veg,g

estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 86

Potato and cauliflower curryvegan

Peruna-kukkakaalicurrya — veg,g

estimate≈ 420 kcal40 g carbsdiabetes-friendlybalanced 70

Cheese-crusted fish

Juustokuorrutettua kalaa — Atlantic

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69

Spaghetti with kebab sauce

Spaghettia ja kebab-kastiketta — Finland

estimate≈ 750 kcal85 g carbsbalanced 77

Cabbage rolls stuffed with wild mushroomsvegan

Metsäsienillä täytettyjä kaalikääryleitä — veg,g

estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 79

Sprat patties with red onion sauce

Silakkapihvejä ja punasipulikastiketta — Baltic Sea

estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 74

Creamy game stew with lingonberries and mashed potatoes

Kermaista riistakäristystä, puolukkaa ja perunamuusia — New Zealand

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73

Karelian meat soup

Karjalaista lihakeittoa — m,g

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 78

Vegetable pancakes

Vihanneslettuja — l

estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 74

Breaded pangasius with Rhode Island sauce

Paneroitua pangasiusta ja Rhode Island-kastiketta — m

estimate≈ 600 kcal40 g carbsbalanced 69

Teriyaki chicken with basmati rice

Teriyaki-kanaa ja basmatiriisiä — Finland

estimate≈ 620 kcal70 g carbsbalanced 65

Smoked salmon soup

Savulohikeittoa — Norway

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74

Vegan steak with lemonvegan

Vegeleike ja sitruunaa — veg,g

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 69

Shrimp garlic pasta

Katkarapu-valkosipulipastaa — Norway

estimate≈ 680 kcal75 g carbsbalanced 77

Grilled pork ribs with barbecue sauce

Porsaan grillikylkeä ja barbecuekastiketta — Finland

estimate≈ 700 kcal35 g carbs

Tomato eggplant soupvegan

Tomaatti-munakoisokeittoa — veg,g

estimate≈ 250 kcal30 g carbsdiabetes-friendlybalanced 76

Spinach and feta omelette

Pinaatti-fetajuustomunakasta — l,g

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

Rainbow trout balls with lime dip

Kirjolohipyöryköitä ja lime-dippi — l

estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74

Minced meat tortillas with cheese sauce and potato wedges

Jauhelihatäytteisiä tortilloita, juustokastiketta ja lohkoperunoita — Finland

estimate≈ 850 kcal80 g carbsbalanced 72

Is this menu still right?

94veggie
scoreestimate

Many vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as chickpea tacos, lentil patties and mushroom soup. There are also vegan options like wok vegetables with tofu and noodles. Meat dishes like meatballs are also available.

26 vegetarian and 22 vegan dishes out of 78

82dia
scoreestimate

Many low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich dishes with low carbohydrate counts. There is a wide selection of soups and fish dishes.

52 diabetes-friendly · 78 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Kiitoradantie 4, 01530 Vantaa
Hours: Mon07:30–14:00
Tue07:30–14:00
Wed07:30–14:00
Thu07:30–14:00
Fri07:30–14:00
Sat—
Sun—
Lounas 10:30-13:00. Alces Oy on lopettanut toimintansa, ja ravintola on suljettu
Contact: +358438242232 stonebase@alces.fi
Sources: Overture Maps Places (CDLA-Permissive 2.0), alces.fi/ravintola-stonebase/
Record: completeness 83 %, confidence 79 %

Own Ravintola Stonebase? Claim your place.

Ravintola Stonebase

Menu

Many vegetarian lunch options

Many low carb lunch options

Reviews

Practical