KENKO Sushi Bowl
Avenue Mas Saint-Laurent 76, 30600 Vauvert
Closed now · opens 11:30
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Maki x6
Salmonpescatarian
5.00
Saumon
estimate≈ 240 kcal28 g carbs
Salmon cream cheesepescatarian
5.50
Saumon fromage frais
estimate≈ 280 kcal28 g carbs
Cooked tuna mayopescatarian
4.50
Thon cuit mayo
estimate≈ 270 kcal28 g carbs
Tunapescatarian
5.50
Thon
estimate≈ 230 kcal28 g carbs
Shrimppescatarian
5.00
Crevette
estimate≈ 230 kcal28 g carbs
Avocadovegetarian
4.50
Avocat
estimate≈ 210 kcal28 g carbs
Cucumbervegetarian
4.50
Concombre
estimate≈ 190 kcal28 g carbs
Cheesevegetarian
4.00
estimate≈ 260 kcal28 g carbs
Spring Rolls x6
Salmon avocadopescatarian
6.50
Saumon avocat
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Tuna avocadopescatarian
7.00
Thon avocat
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Shrimppescatarian
6.50
Crevette
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 78
Breaded chicken Kenko mayo
6.50
Poulet pané mayo Kenko
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Avocado cucumbervegan
6.50
Avocat concombre
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
Shrimp tempura avocado mayo wasabipescatarian
7.00
Crevette tempura avocat mavo wasabi
estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 66
California x6 (sesame)
Salmon cream cheese — Cali frit x6pescatarian
6.50
Saumon fromage frais — Fried California roll (fried onions +0.50€)
estimate≈ 320 kcal35 g carbs
Cooked tuna mayo avocado — Cali frit x6pescatarian
6.50
Thon cuit mayo avocat — Fried California roll (fried onions +0.50€)
estimate≈ 340 kcal35 g carbs
Shrimp mango — Cali frit x6pescatarian
6.50
Crevette mangue — Fried California roll (fried onions +0.50€)
estimate≈ 310 kcal38 g carbsbalanced 65
Avocado cucumber — Cali frit x6vegan
6.00
Avocat concombre — Fried California roll (fried onions +0.50€)
estimate≈ 280 kcal35 g carbsbalanced 65
Breaded chicken salad Kenko mayo — Cali frit x6
6.50
Poulet pané salade mayo Kenko — Fried California roll (fried onions +0.50€)
estimate≈ 380 kcal38 g carbs
Shrimp tempura salad mayo wasabi — Cali frit x6pescatarian
7.00
Crevette tempura salade mayo wasabi — Fried California roll (fried onions +0.50€)
estimate≈ 370 kcal35 g carbs
Maki bulle x6 (without seaweed)
Avocadovegan
5.00
Avocat
estimate≈ 180 kcal22 g carbs
Salmon rollspescatarian
7.00
estimate≈ 210 kcal22 g carbs
Seared salmon rollspescatarian
8.00
Salmon rolls snackés
estimate≈ 220 kcal22 g carbs
Nigiri x2
Salmonpescatarian
4.00
Saumon
estimate≈ 120 kcal15 g carbs
Tunapescatarian
5.00
Thon
estimate≈ 110 kcal15 g carbs
Seared salmonpescatarian
5.00
Saumon snacké
estimate≈ 130 kcal15 g carbs
Seared tunapescatarian
5.50
Thon snacké
estimate≈ 120 kcal15 g carbs
Chirashi, tartare & sashimi
Salmon avocado tartarepescatarian
7.00
Tartare Saumon avocat cébette — with spring onion
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 70
Tuna mango tartarepescatarian
7.50
Tartare Thon mangue cébette — with spring onion
estimate≈ 170 kcal10 g carbsdiabetes-friendlybalanced 75
Sashimi x10 Salmonpescatarian
12.00
Sashimi x10 Saumon
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Sashimi x10 Tunapescatarian
12.50
Sashimi x10 Thon
estimate≈ 190 kcal2 g carbsdiabetes-friendlybalanced 79
Duo: tuna x5 + salmon x5pescatarian
12.00
Duo : thon x5 + saumon x5
estimate≈ 205 kcal2 g carbsdiabetes-friendlybalanced 79
Tataki x10 Seared salmonpescatarian
14.50
Tataki x10 Saumon braisé — soy sesame oil, fried onions, spring onion
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Tataki x10 Seared tunapescatarian
15.00
Tataki x10 Thon braisé — soy sesame oil, fried onions, spring onion
estimate≈ 290 kcal12 g carbsdiabetes-friendly
Chirashi x10 Salmonpescatarian
16.00
Chirashi x10 Saumon — sesame rice base
estimate≈ 550 kcal65 g carbsbalanced 70
Chirashi x10 Tunapescatarian
17.50
Chirashi x10 Thon — sesame rice base
estimate≈ 530 kcal65 g carbsbalanced 70
Chirashi x10 Mixed Salmon & Tunapescatarian
17.50
Chirashi x10 Mixte Saumon & Thon — sesame rice base
estimate≈ 540 kcal65 g carbsbalanced 70
Yakitori, gyoza & tempura
Yakitory x2 Chicken
5.50
Yakitory x2 Poulet
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79
Yakitory x2 Beef cheese
6.00
Yakitory x2 Bìeğ fromage
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Yakitory x2 Salmonpescatarian
6.00
Yakitory x2 Saumon
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Gyoza x4 Chicken / Veggie
5.50
Gyoza x4 Poulet / Veggie
estimate≈ 220 kcal24 g carbsdiabetes-friendly
Shrimp Tempura x4pescatarian
6.00
Tempura de crevettes x4 — with Kenko mayo
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Pokebowl
Mini Poké
8.50
estimate≈ 450 kcal55 g carbsbalanced 81
Custom Poké bowl
14.50
Poké bowl à composer — Rice + 1 protein + 2 ingredients + 1 topping + 1 sauce
estimate≈ 620 kcal75 g carbsbalanced 90
Menus
Lunch Menu Salmonpescatarian
17.00
Menu midi Saumon — 6 Salmon Maki, 6 Salmon Cheese California, 2 Salmon Nigiri (1 side or 1 dessert)
estimate≈ 780 kcal85 g carbsbalanced 72
Lunch Menu Kenko
17.00
Menu midi Kenko — 6 Shrimp Cream Cheese Maki, 6 Salmon Avocado California, 6 Breaded Chicken Kenko Mayo California (1 side or 1 dessert)
estimate≈ 850 kcal90 g carbsbalanced 73
Lunch Menu Veggievegetarian
17.00
Menu midi Veggie — 6 Avocado Maki, 6 Cucumber Maki, 6 Avocado Cucumber Cream Cheese California (1 side or 1 dessert)
estimate≈ 680 kcal82 g carbsbalanced 73
Kids Menu
7.50
Menu enfant — 6 Bubble Cheese or Salmon Maki, 1 tender, 1 rice ball (+ 1 Capri-Sun + 1 compote)
estimate≈ 650 kcal80 g carbs
Sides
Miso Souppescatarian
4.00
Soupe miso
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Cabbagevegan
3.50
Chou
estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 78
Wakamevegan
4.00
estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 75
Ricevegan, gluten_free
3.50
Riz
estimate≈ 200 kcal45 g carbs
Edamamevegan
3.50
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Lunch & Dinner Platters
Salmon Set > 15 piecespescatarian
16.00
Saumon > 15 pièces — 6 Salmon Maki, 3 Salmon Nigiri, 6 Salmon Cream Cheese California
estimate≈ 620 kcal65 g carbsbalanced 81
Veggie Set > 18 piecesvegetarian
14.00
Veggie > 18 pièces — 6 Avocado Maki, 6 Cucumber Maki, 6 Avocado Cucumber Cream Cheese Spring Rolls
estimate≈ 550 kcal70 g carbsbalanced 81
Kenko Set > 20 pieces
20.00
Kenko > 20 pièces — 2 Salmon Nigiri, 6 Tuna Maki, 6 Fried Chicken Salad Kenko Mayo California, 6 Salmon Avocado California
estimate≈ 820 kcal75 g carbsbalanced 72
Kenko Duo > 40 pieces
40.00
Kenko Duo > 40 pièces — 4 Salmon Nigiri, 6 Tuna Maki, 6 Cooked Tuna Maki, 6 Salmon Bubble Maki, 6 Chicken Salad Kenko Mayo California, 6 California
estimate≈ 1500 kcal140 g carbsheavy 42
Kenko Sharing > 50 pieces
55.00
Kenko à partager · 50 pièces — 2 Salmon Nigiri, 2 Tuna Nigiri, 6 Avocado Maki, 6 Salmon Maki, 6 Cooked Tuna Maki, 6 Shrimp Avocado Tempura Spring Rolls
estimate≈ 1700 kcal160 g carbsheavy 42
Desserts
Seasonal Fruit Saladvegan, vegetarian
4.50
Salade de fruit du moment
estimate≈ 80 kcal18 g carbs
Mochi Ice Cream (x2)vegetarian
6.00
Mochi glacé (x2) — various choices
estimate≈ 280 kcal45 g carbsheavy 39
Homemade Moelleux au chocolatvegetarian
4.50
Moelleux au chocolat maison
estimate≈ 450 kcal42 g carbsheavy 34
Yuzu Cheesecakevegetarian
4.50
Cheesecake yuzu
estimate≈ 380 kcal28 g carbsheavy 41
Apple caramel Gyozavegetarian
5.50
Gyoza pomme caramel
estimate≈ 320 kcal45 g carbsheavy 42
Is this menu still right?
69veggie
scoreestimate
scoreestimate
Japanese sushi and pokebowls
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose maki with avocado, cucumber or cheese. There is a dedicated veggie menu and vegan options like avocado cucumber spring rolls.
17 vegetarian and 8 vegan dishes out of 63
54dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and yakitori are good low-carb options. Avoid maki and california rolls due to the rice.
22 diabetes-friendly · 63 dishes
Reviews
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Practical
- Address
- Avenue Mas Saint-Laurent 76, 30600 Vauvert
- Hours
- Mon11:30–14:00, 17:30–21:30Tue11:30–14:00, 17:30–21:30Wed11:30–14:00, 17:30–21:30Thu11:30–14:00, 17:30–21:30Fri11:30–14:00, 17:30–21:30SatclosedSunclosed
- Contact
- +32448680922
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kenko-sushi-30.fr/
- Record
- completeness 83 %, confidence 94 %