India Flair
Große Str. 21, 49377 Vechta
opening hours not known yet
Indian€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Chicken Tika
12.00
Chicken fillet with white cabbage, white onions, bell peppers and homemade sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
ALU PAKORAvegetarian
4.50
Potato pieces with onions fried in chickpea batter with a sauce of your choice
estimate≈ 220 kcal24 g carbsdiabetes-friendly
ZABSI SAMUZAvegetarian
4.00
Stuffed pastry pockets (2 pieces) with potatoes, vegetables and a sauce of your choice
estimate≈ 320 kcal38 g carbs
MURGH SOUP
4.00
Soup with chicken and various Indian spices
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
TOMATER SOUPvegetarian
4.00
Homemade tomato soup
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
LINSENSUPPEvegetarian
4.00
Homemade lentil soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
AUBERGINEN TALERvegetarian
4.00
3 pieces, fried in chickpea flour with Indian spices
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 65
CHICKEN PAKORA
4.50
4 pieces of fried chicken with Indian spices
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Naan / Roti
NAANvegetarian
2.50
Homemade Indian bread
estimate≈ 260 kcal45 g carbs
ROTIvegetarian
2.00
Flat homemade bread with oat flakes
estimate≈ 210 kcal35 g carbs
LESSEN NAANvegetarian
2.50
Homemade Indian bread with garlic
estimate≈ 280 kcal45 g carbs
NAAN PANEERvegetarian
3.50
Homemade Indian bread with cheese
estimate≈ 380 kcal45 g carbs
PAPPADvegetarian
2.00
3 paper-thin seasoned lentil wafers
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 65
Chicken
CHICKEN KARI
14.50
Chicken with curry sauce and various Indian spices
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
CHICKEN SPINACH
14.50
Chicken with spinach, curry sauce and various Indian spices
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 83
CHICKEN JALFREZI
14.50
Chicken with bell peppers, onions, curry sauce and various Indian spices
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
CHICKEN MANGO
14.50
Chicken with mango, cashews, raisins, almonds, coconut, cream sauce, mango chutney and curry sauce
estimate≈ 780 kcal35 g carbs
CHICKEN VINDALO
14.50
Chicken with vindaloo paste, potatoes, grated lemon zest, curry sauce and Indian spices (spicy)
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
CHICKEN KORMA
14.50
Chicken with ground cashews, raisins, almonds, cream sauce, curry sauce and Indian spices (mild)
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 78
CHICKEN TIKA MASALA
14.50
Tandoori chicken, onions, diced tomatoes, tomato sauce, curry sauce and Indian spices
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Butter
14.50
Tandoori chicken with tomato sauce, cream sauce, an Indian butter specialty, curry sauce and various spices
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Bhuna
14.50
Chicken with onions, tomato sauce, diced tomatoes, curry sauce and various Indian spices
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Vegetable
14.50
Chicken with vegetables, curry sauce and various spices
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 79
Chicken Peshawari
14.50
Chicken with onions, mango chutney, mango sauce, diced tomatoes, curry sauce and various Indian spices
estimate≈ 510 kcal28 g carbsbalanced 65
Chicken India Flair
14.50
Tandoor-baked chicken with curry sauce, cashew nuts, cream sauce and various Indian spices
estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 74
Chicken Dal
14.50
Chicken with lentils, curry sauce and various Indian spices
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 95
Chicken Madras
14.50
Chicken with curry sauce, coconut flakes and various Indian spices (HOT!)
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Lamb
Lamb Kari
16.50
Lamb with curry sauce and various Indian spices
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb Spinach
16.50
Lamb with spinach, curry sauce and various Indian spices
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 83
Lamb Jalfrezi
16.50
Lamb with bell peppers, onions, curry sauce and various Indian spices
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Lamb Mango
16.50
Lamb with mango, cashews, almonds, raisins, mango chutney, coconut, cream & curry sauce and various Indian spices
estimate≈ 620 kcal35 g carbsbalanced 65
Lamb Vindalo
16.50
Lamb with vindalo paste, potatoes, grated lemon zest, curry sauce and various Indian spices (hot)
estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 73
Lamb Korma
16.50
LAMM KORMA — Lamb with ground cashews, raisins, almonds, cream sauce, curry sauce and various Indian spices (mild)
estimate≈ 610 kcal22 g carbsbalanced 78
Lamb Bhuna
16.50
Lamb with onions, tomato sauce, diced tomatoes, curry sauce and various Indian spices
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Lamb Vegetable
16.50
Lamb with vegetables, curry sauce and various Indian spices
estimate≈ 440 kcal20 g carbsdiabetes-friendlybalanced 78
Lamb Aubergine
16.50
Lamb with eggplant, curry sauce, onions, cream and various Indian spices
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 83
Beef
Rind Kari
15.50
Beef with curry sauce and various Indian spices
estimate≈ 490 kcal12 g carbsdiabetes-friendlybalanced 74
Rind Spinach
15.50
Beef with spinach, curry sauce and various Indian spices
estimate≈ 430 kcal15 g carbsdiabetes-friendlybalanced 83
Rind Jalfrezi
15.50
Beef with bell peppers, garlic, onions, curry sauce and various Indian spices
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Rind Mango
15.50
Beef with mango, cashews, almonds, raisins, coconut, mango chutney, cream sauce, curry sauce and various spices
estimate≈ 590 kcal32 g carbsbalanced 65
Rind Vindalo
15.50
Beef with vindaloo paste, potatoes, lemon zest, curry sauce and various Indian spices (spicy)
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73
Rind Korma
15.50
Beef with ground cashews, raisins, almonds, cream sauce, curry sauce and various Indian spices (mild)
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 69
Rind Bhuna
15.50
Beef with onions, tomato sauce, diced tomatoes, curry sauce and various Indian spices
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Rind Vegetable
15.50
Beef with vegetables, curry sauce and various Indian spices
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 78
Rind Aubergine
15.50
Beef with eggplant, curry sauce, onions, cream and various Indian spices
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 78
Prawns
Shrimps Karipescatarian
16.50
Shrimp with curry sauce and various Indian spices
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Shrimps Spinachpescatarian
16.50
Shrimp with spinach, curry sauce and various Indian spices
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 73
Shrimps Jalfrezipescatarian
16.50
Shrimp with bell peppers, onions, curry sauce and various Indian spices
estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 73
Shrimps Mangopescatarian
16.50
Shrimp with mango, cashews, almonds, raisins, coconut, mango chutney, cream sauce, curry sauce and Indian spices
estimate≈ 540 kcal32 g carbsbalanced 65
Shrimps Vindalopescatarian
16.50
Shrimp with vindaloo paste, potatoes, lemon zest, curry sauce and various Indian spices (spicy)
estimate≈ 410 kcal26 g carbsdiabetes-friendlybalanced 79
Shrimps Korma
16.50
Shrimp with ground cashews, raisins, almonds, cream sauce, curry sauce and various Indian spices (mild)
estimate≈ 510 kcal20 g carbsdiabetes-friendlybalanced 69
Shrimps Bhuna
16.50
Shrimp with onions, tomato sauce, diced tomatoes, curry sauce and various Indian spices
estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 69
Shrimps Vegetable
16.50
Shrimp with vegetables, curry sauce and various Indian spices
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 79
Fish
Fish Masala
15.50
Cod with onions, diced tomatoes, raisins, tomato sauce, curry sauce and various Indian spices
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 75
Fish Mango
15.50
Cod with mango, cashews, almonds, coconut, mango chutney, cream sauce, curry sauce and various Indian spices
estimate≈ 490 kcal30 g carbs
Biryani (Fried Rice)
Chicken Biryani
12.00
Rice dish with curry sauce, almonds, cashews, green peas, raisins, tomato sauce and biryani paste
estimate≈ 620 kcal75 g carbsbalanced 77
Lamb Biryani
13.00
Rice dish with curry sauce, almonds, cashews, green peas, raisins, tomato sauce and biryani paste
estimate≈ 680 kcal72 g carbsbalanced 77
Rind Biryani
13.00
Rice dish with curry sauce, almonds, cashews, green peas, raisins, tomato sauce and biryani paste
estimate≈ 660 kcal72 g carbsbalanced 77
Shrimps Biryani
13.00
Rice dish with curry sauce, almonds, cashews, green peas, raisins, tomato sauce and biryani paste
estimate≈ 610 kcal74 g carbsbalanced 77
Vegetable Biryanivegetarian
10.00
Rice dish with curry sauce, almonds, cashews, green peas, raisins, tomato sauce and biryani paste
estimate≈ 540 kcal85 g carbs
INDIA FLAIR BIRYANI
13.00
Rice dish with chicken, lamb and shrimp, curry sauce, almonds, cashews, green peas, raisins and tomato sauce
estimate≈ 850 kcal75 g carbsbalanced 67
Dal (Indian Lentil Dish)
DAL MAKHNIvegetarian
12.00
Two types of lentils with curry sauce and cream
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79
DAL LAMB
13.00
Two types of lentils with lamb in curry sauce
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 83
DAL TARKAvegetarian
12.00
Two types of lentils with curry sauce, garlic and ginger
estimate≈ 380 kcal34 g carbsdiabetes-friendlybalanced 80
DAL KORMAvegetarian
12.00
Lentils, cashews, raisins, almonds, curry sauce, cream sauce and various Indian spices
estimate≈ 540 kcal38 g carbsbalanced 79
Vegetarian / Vegan
PALAK PANEERvegetarian, vegan
12.50
Spinach with an Indian cottage cheese specialty and various Indian spices
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
VEGETABLE MANGOvegetarian, vegan
12.50
Various vegetables with mango, cashews, almonds, raisins, coconut, cream sauce, mango chutney and curry sauce
estimate≈ 480 kcal42 g carbs
ALU CHANAvegetarian, vegan
12.50
Potatoes with chickpeas, curry sauce, onions, tomato pieces, tomato sauce and various Indian spices
estimate≈ 360 kcal52 g carbsbalanced 69
MIXED VEGETABLESvegetarian, vegan
12.50
Various vegetables with curry sauce and various Indian spices
estimate≈ 280 kcal28 g carbsdiabetes-friendlybalanced 70
VEGETABLE KORMAvegetarian, vegan
12.50
Fried vegetables with ground cashews, raisins, almonds, cream sauce, curry sauce and various Indian spices
estimate≈ 460 kcal32 g carbsbalanced 70
MATTR PANEERvegetarian, vegan
12.50
Indian cottage cheese specialty with onions, tomato sauce, peas, cream sauce and various Indian spices
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
ALU LOBIA MASALAvegetarian, vegan
12.50
Potatoes, kidney beans, onions, tomato pieces, curry sauce and Indian spices
estimate≈ 340 kcal48 g carbsbalanced 69
AUBERGINEN KARTOFFEL CURRYvegetarian, vegan
12.50
Potatoes, eggplant, tomato pieces, curry sauce and Indian spices
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 71
ALU PALAKvegetarian, vegan
12.50
Potatoes, curry sauce, onions, spinach, cream and Indian spices
estimate≈ 360 kcal28 g carbsdiabetes-friendlybalanced 65
BUTTER PANEERvegetarian, vegan
12.50
Indian cottage cheese specialty with butter, onions, tomato sauce, curry sauce and various Indian spices
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 70
Pizza
Pizza 26cm
6.00
Base price
estimate≈ 600 kcal80 g carbsbalanced 69
Pizza 30cm
7.00
Base price
estimate≈ 800 kcal105 g carbsbalanced 69
Pizza 40cm
11.00
Base price
estimate≈ 1300 kcal170 g carbs
Stuffed Pizza Rolls (10 pcs.)
Ham
9.00
Schinken — with turkey ham and cheese
estimate≈ 950 kcal70 g carbs
Salami
9.00
with turkey salami and cheese
estimate≈ 1050 kcal70 g carbsheavy 43
Chicken Tikka
9.00
Chicken Tika — with chicken tikka, cheese and hollandaise sauce
estimate≈ 1100 kcal85 g carbsheavy 41
Tonno
9.00
with tuna and cheese
estimate≈ 950 kcal80 g carbs
Vegetarianvegetarian
9.00
Vegetarisch — with bell peppers, fresh mushrooms and cheese
estimate≈ 850 kcal80 g carbs
Sucuk
9.00
with sucuk, cheese and hollandaise sauce
estimate≈ 1150 kcal85 g carbsheavy 39
Children's Menu
Small portion of fries
3.00
KL. PORTION POMMES — with mayonnaise or ketchup
estimate≈ 450 kcal45 g carbs
Small portion of chicken nuggets
5.00
KL. PORTION CHICKEN NUGGETS — (8 pieces) with mayonnaise or ketchup
estimate≈ 550 kcal25 g carbsdiabetes-friendly
Dessert
Gulab Jamunvegetarian
3.00
GULAB GAMAN — 2 pieces of fried dough balls
estimate≈ 320 kcal40 g carbsheavy 39
Badam Kheervegetarian
3.00
Sweetened rice pudding with nuts
estimate≈ 350 kcal35 g carbsheavy 41
Is this menu still right?
82veggie
scoreestimate
scoreestimate
Many vegetarian and vegan curries
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as Alu Chana, Vegetable Biryani and Dal Tarka. There are also vegan options like Mixed Vegetables and Vegetable Mango.
27 vegetarian and 10 vegan dishes out of 88
79dia
scoreestimate
scoreestimate
Low-carb Indian curry options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich curries with a low glycemic index. Meat and fish dishes are often low in carbohydrates.
53 diabetes-friendly · 88 dishes
Reviews
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Practical
- Address
- Große Str. 21, 49377 Vechta
- Hours
- not known yet
- Contact
- +4944419536800
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), india-flair.de/
- Record
- completeness 67 %, confidence 80 %