El Rancho - Veenendaal, Jan Steenlaan
Jan Steenlaan 73, 3904 XN Veenendaal
Closed now · opens 17:00
steakhouse€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Cold Starters
Melón al Oporto o Melón con jamón Argentino
8.95
Melon with port or melon with Argentine ham
estimate≈ 180 kcal22 g carbs
Guacomole con tortillasvegan
6.25
Mexican guacamole with corn chips
estimate≈ 450 kcal35 g carbs
Tostada con salmon ahumado
13.95
Smoked Norwegian salmon on toast
estimate≈ 320 kcal25 g carbs
Carpaccio de carne
13.95
Finely sliced beef with El Rancho dressing
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Coctel de camarones
12.75
Shrimp cocktail
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 68
Filete de pato ahumado con salsa
9.95
Smoked duck filet with sauce
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Warm Starters
Chorizos
8.50
Grilled sausages of original recipe
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Empanadas de carne, pollo o queso
8.50
Patties filled with minced meat, chicken or cheese
estimate≈ 350 kcal30 g carbs
Pimiento relleno
8.95
Filled paprika with minced beef
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Gambas al ajillo
14.95
Three large grilled prawns in a spicy garlic oil
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Alitas de pollo
8.95
Grilled marinated chicken wings
estimate≈ 380 kcal10 g carbsdiabetes-friendly
Taco de pollo
8.95
Taco filled with spicy chicken, served with melted cheese
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Deditos de pollo
9.95
Fried pieces of chicken served with sweet chili sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Humitavegetarian
6.50
Argentinian specialty of corn with melted cheese
estimate≈ 260 kcal28 g carbsbalanced 67
Tapas
14.95
Different Argentinian snacks
estimate≈ 550 kcal40 g carbs
Costillas la entrada
11.95
Half a marinated sparerib, sweet, chili or garlic
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Soups
Sopa de tomatevegetarian
6.50
Tomato soup with cream
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Sopa carbonada
7.25
Argentinian Goulash soup
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 71
Sopa de cebollavegetarian
6.50
Onion soup served with grated cheese and toast
estimate≈ 320 kcal30 g carbs
House Specialty
El Rancho’s Favourite
30.50
Combination of beef tenderloin with grilled marinated spareribs
estimate≈ 950 kcal25 g carbs
Plato el toreador 300 gram
30.25
The three best steaks of El Rancho served on one plate
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Maxima’s favourite
31.95
Combination of tenderloin and two prawns
estimate≈ 620 kcal4 g carbsdiabetes-friendlybalanced 71
Pinchos El Rancho
27.50
Two kinds of brochettes with tenderloin, chicken and two prawns
estimate≈ 580 kcal6 g carbsdiabetes-friendlybalanced 71
Plato Argentino
30.25
Combination of 150g entrecote and 150g tenderloin
estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68
Bife a caballo
26.50
Argentinian entrecote served Gaucho style with a fried egg
estimate≈ 750 kcal2 g carbsdiabetes-friendlybalanced 71
Estofado casero en salsa gitana
22.75
Pieces of beef tenderloin, chicken fillet, mushrooms, and paprika in El Rancho sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Filete de T-bone
34.50
T-bone steak ± 500 grams
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
Pechuga de pollo El Rancho
20.50
Grilled marinated chicken fillet
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Gran parillada mixta
28.75
Complete meat assortment served on a table grill (Min 2 persons)
estimate≈ 1200 kcal10 g carbsdiabetes-friendly
Bife de lomo con pimiento marinado
29.75
Argentinian beef tenderloin with marinated paprika
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Meat Dishes
Bife de chorizo
22.75
Argentinian entrecote nature
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de chorizo con salsa
24.75
Argentinian entrecote with fresh garlic, mushroom or pepper sauce
estimate≈ 780 kcal8 g carbsdiabetes-friendlybalanced 70
Churrasco de cuadril
21.75
Argentinian rump steak nature
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco de cuadril con salsa
23.75
Argentinian rump steak with fresh garlic, mushroom or pepper sauce
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Bife de lomo
27.95
Argentinian tenderloin nature
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de lomo con salsa
29.95
Argentinian tenderloin with fresh garlic, mushroom or pepper sauce
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71
Bife ancho
30.95
Argentinian rib eye nature
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Bife ancho con salsa
32.95
Argentinian rib eye with fresh garlic, mushroom or pepper sauce
estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 67
Menú infantil
13.75
Menú infantil (hasta 12 años) — Kids menu (up to 12 years): Spareribs, frikandellen or chicken fillet with fries
estimate≈ 850 kcal60 g carbs
Tortilla vegetarianovegetarian
22.95
Tortilla vegetariano met tomatensoep of uiensoep — Tomato or onion soup with rolled tortillas filled with Mexican vegetables and spicy cheese
estimate≈ 720 kcal65 g carbsbalanced 78
Verdurasvegetarian
22.95
Tomato soup or onion soup and vegetables in tomato sauce
estimate≈ 450 kcal42 g carbsbalanced 70
Cutlets / Spare Ribs
Costillas El Rancho
20.95
Famous sweet marinated grilled spareribs (2nd half portion free)
estimate≈ 850 kcal35 g carbs
Costillas a la Mexicana
21.95
Marinated spareribs with spicy chilli sauce (2nd half portion free)
estimate≈ 780 kcal20 g carbsdiabetes-friendlybalanced 73
Costillas los andos
21.95
Marinated and grilled spareribs with fresh garlic (2nd half portion free)
estimate≈ 780 kcal18 g carbsdiabetes-friendlybalanced 73
Costillas de cordero
23.95
Delicious marinated lamb chops
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
Mexican Dishes
Burritos El Rancho
20.75
Rolled tortillas with spicy minced beef and melted cheese from the oven
estimate≈ 880 kcal65 g carbs
Burritos san Antonio
20.75
Rolled tortillas with spicy chicken and melted cheese from the oven
estimate≈ 820 kcal62 g carbs
Las tres El Rancho
23.95
Combination of a soft tortilla with spicy beef and cheese, and tacos with spicy chicken and cheese
estimate≈ 1100 kcal75 g carbs
Fish Dishes
Terina de pescadospescatarian
26.75
Fish stew in a terracotta pan with assorted fish and stewed vegetables, including prawns and salmon
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Salmónpescatarian
25.75
Fresh salmon with bell pepper, tomato and onion from the charcoal grill, with creamy butter sauce
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
Gamba’s al ajo
28.95
Five large prawns marinated with fresh garlic
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Side Dishes
Papas fritas
3.95
French fries
estimate≈ 380 kcal42 g carbs
Papas fritas grandes
4.25
Wedge potatoes
estimate≈ 320 kcal35 g carbs
Papa asada con crema acida
4.25
Baked potato with sour cream
estimate≈ 310 kcal32 g carbsbalanced 65
Papa asada
4.25
Baked potato with butter
estimate≈ 280 kcal32 g carbsbalanced 65
Choclo con manteca
4.50
Corncob with butter
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Maïz des granado
4.50
Hot corn with herb butter
estimate≈ 190 kcal22 g carbsdiabetes-friendly
Arroz criollo
3.75
Warm seasoned rice
estimate≈ 210 kcal38 g carbs
Cebollas fritas
3.75
Fried onions
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Pan con mante
3.75
Bread with herb butter (1st portion free)
estimate≈ 220 kcal25 g carbs
Porotos hervido
3.75
warm red kidney beans
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 72
Verde
6.75
green salad
estimate≈ 80 kcal6 g carbsdiabetes-friendly
De tomate
6.75
tomato salad
estimate≈ 90 kcal8 g carbsdiabetes-friendly
El Rancho mixta
6.95
mixed salad
estimate≈ 110 kcal9 g carbsdiabetes-friendly
De maïz
6.75
sweet corn salad
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 67
Estancia
7.75
mixed salad with feta cheese
estimate≈ 210 kcal10 g carbsdiabetes-friendly
Ensalada de atun
7.95
mixed salad with tuna
estimate≈ 240 kcal9 g carbsdiabetes-friendlybalanced 65
Seta fritas
6.50
fried mushrooms in garlic butter
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Mayonesa
1.00
mayonnaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Salsa de tomate
1.00
ketchup
estimate≈ 40 kcal9 g carbsdiabetes-friendly
Salsa de maní
1.50
peanut sauce
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Compota de manzanas
1.00
apple sauce
estimate≈ 60 kcal14 g carbsdiabetes-friendly
Salsa de pimienta
2.50
pepper sauce
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Salsa de champiñones
2.50
mushroom sauce
estimate≈ 90 kcal6 g carbsdiabetes-friendly
Desserts
Banana split
7.50
3 scoops of vanilla ice cream with banana, chocolate sauce and whipped cream
estimate≈ 650 kcal75 g carbsheavy 32
Sundea de melon
7.95
melon with vanilla ice cream, liqueur and whipped cream
estimate≈ 480 kcal50 g carbsheavy 33
Brownie
8.75
Argentine brownie with vanilla ice cream and whipped cream
estimate≈ 720 kcal65 g carbsheavy 23
Mango con tequilla
8.45
Walnut ice cream with mango, tequila and whipped cream
estimate≈ 520 kcal48 g carbsheavy 31
Dame Blanche
7.50
Vanilla ice cream with chocolate and whipped cream
estimate≈ 550 kcal50 g carbsheavy 27
Helado mixto
7.75
mixed ice cream with chocolate and whipped cream
estimate≈ 580 kcal55 g carbsheavy 26
Merengada al choco
7.50
Cream puffs filled with ice cream, chocolate sauce and whipped cream
estimate≈ 550 kcal52 g carbsheavy 27
Copa don pedro
7.25
Cocktail of walnut ice cream, whiskey and whipped cream
estimate≈ 420 kcal35 g carbsheavy 24
Frutas al natural
7.25
Fresh fruits with whipped cream
estimate≈ 280 kcal25 g carbs
Helado con frutas
7.95
Ice cream with fresh fruits and whipped cream
estimate≈ 410 kcal38 g carbsheavy 36
Copa sopresa
10.95
The tropical adventure of Rancho Grande
estimate≈ 500 kcal55 g carbsheavy 32
Children's ice cream
4.95
Kinderijsje — Vanilla and strawberry ice cream with whipped cream and stars
estimate≈ 320 kcal30 g carbsheavy 42
Is this menu still right?
79dia
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Low Carb Steaks and Fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat and fish dishes that are naturally low in carbohydrates. The steak options are very suitable for carb-aware eating.
53 diabetes-friendly · 85 dishes
Reviews
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Practical
- Address
- Jan Steenlaan 73, 3904 XN Veenendaal
- Hours
- MonclosedTue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri17:00–22:00Sat17:00–22:00Sun17:00–22:00
- Contact
- +32318541027
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), elranchoveenendaal.nl/
- Record
- completeness 83 %, confidence 100 %
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