LEF Smoothie & Lunchbar Veenendaal

Markt 18, 3901 DN Veenendaal

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Smoothies

Fruit explosievegan

5.50

strawberry, banana, mango, orange juice

estimate≈ 210 kcal48 g carbsheavy 33

Bosvruchtenvegan

5.50

strawberry, blueberries, raspberry, apple juice

estimate≈ 190 kcal42 g carbsheavy 37

Twistervegan

5.50

pineapple, mango, peach, orange juice

estimate≈ 200 kcal45 g carbsheavy 33

Boostervegan

5.50

blackberries, raspberries, pineapple, orange juice

estimate≈ 190 kcal43 g carbsheavy 37

Strawberry paradisevegan

5.50

strawberry, banana, pineapple, apple juice

estimate≈ 220 kcal48 g carbsheavy 36

Bountyvegan

5.50

pineapple, mango, coconut water

estimate≈ 160 kcal38 g carbsheavy 35

Indian summervegan

5.50

cranberry, mango, strawberry, pear, apple juice

estimate≈ 200 kcal46 g carbsheavy 37

Chai madnessvegetarian

5.50

chai, dates, honey, banana, yoghurt

estimate≈ 310 kcal52 g carbsheavy 33

Proteinebomvegan

5.50

cacao nibs, hazelnut, avocado, banana, coconut water, apple juice

estimate≈ 380 kcal35 g carbs

LEF!vegetarian

5.50

strawberry, avocado, pear, dates, honey, milk

estimate≈ 350 kcal40 g carbs

B12vegan

5.50

spinach, mango, avocado, banana, spirulina (with vitamin B12 and magnesium), apple juice

estimate≈ 280 kcal38 g carbs

Super Cvegan

5.50

mint, cucumber, mango, peach, orange juice

estimate≈ 180 kcal38 g carbsheavy 34

Kick Startvegan

5.50

banana, avocado, spinach, basil, cinnamon, orange juice

estimate≈ 260 kcal32 g carbs

Health Boostervegan

5.50

kale, ginger, avocado, mango, orange juice

estimate≈ 250 kcal30 g carbs

Strawberry delightvegetarian

5.50

strawberries, Bastogne biscuit, frozen yoghurt, lemon, strawberry sauce, soy milk, whipped cream

estimate≈ 480 kcal65 g carbsheavy 33

Mango sensationvegetarian

5.50

mango, pineapple, frozen yoghurt, grenadine, milk, whipped cream, mango passion syrup

estimate≈ 510 kcal68 g carbsheavy 40

Crazy Oreovegetarian

5.50

Oreo, strawberry, white chocolate, frozen yogurt, soy milk, unicorn glitter sauce, whipped cream

estimate≈ 580 kcal72 g carbsheavy 37

Custom smoothie

5.50

Zelf smoothie samenstellen — Choose max 3 fruits/vegetables and 1 add-on

estimate≈ 220 kcal45 g carbsheavy 36

Juices

Orange juicevegan

4.00

Sinaasappelsap

estimate≈ 110 kcal26 g carbsheavy 39

Apple juicevegan

4.00

Appelsap

estimate≈ 115 kcal28 g carbsheavy 39

Cucumber/apple/lemon juicevegan

4.00

Komkommer/appel/citroensap

estimate≈ 110 kcal26 g carbsheavy 39

Ginger juice/carrot/orange juicevegan

4.00

Gembersap/wortel/sinaasappelsap

estimate≈ 130 kcal30 g carbsheavy 42

Other

Yoghurtvegetarian

6.00

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 69

Ginger shotvegan

3.50

Gember shot — ginger, lemon juice, honey

estimate≈ 60 kcal14 g carbs

Smoothie bowls

Fresh fruitvegetarian

7.00

Fris fruit — mango, pineapple, banana, yoghurt. Topping: homemade granola, flaxseed, mango

estimate≈ 480 kcal65 g carbs

Smoothie bowls

6.50

smoothiebowls — a thicker smoothie in a bowl with delicious toppings!

estimate≈ 420 kcal50 g carbs

Yoghurt cupsvegetarian

5.00

yoghurtjes — with nuts, fresh fruit, and homemade granola!

estimate≈ 380 kcal40 g carbs

Croissantvegetarian

estimate≈ 230 kcal25 g carbs

High (smoo)Tea

24.50

A tasting of fresh sandwiches and sweet treats including unlimited fresh tea and delicious cakes

estimate≈ 1200 kcal140 g carbsheavy 43

Sandwiches

Combination sandwich

Combinatiebroodje — combine two different sandwiches on two slices of bread (excluding the LEF! burger)

estimate≈ 550 kcal60 g carbsbalanced 85

Oerbrood healthy

Oerbrood gezond — with ham, cheese, cucumber, tomato, boiled egg, lettuce and honey-mustard dressing

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 80

Oerbrood apple-aged cheese (veg)vegetarian

Oerbrood appel- oude kaas (vega) — with aged cheese, arugula, honey-mustard dressing and apple

estimate≈ 420 kcal32 g carbsbalanced 74

Oerbrood witches cheese-aged cheese (veg)vegetarian

Oerbrood heksenkaas – oude kaas (vega) — with homemade witches cheese, aged cheese, arugula and a boiled egg

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 70

Oerbrood LEF! (veg/vegan possible)

Oerbrood LEF! (vega en vegan mogelijk) — with chicken fillet, avocado, seed mix, bell pepper, arugula and homemade herb vinaigrette

estimate≈ 460 kcal30 g carbsdiabetes-friendlybalanced 79

Oerbrood homemade egg salad (veg)vegetarian

Oerbrood huisgemaakte eiersalade (vega) — with lettuce and red onion

estimate≈ 440 kcal32 g carbsdiabetes-friendlybalanced 74

Oerbrood carpaccio (100% beef)

Oerbrood carpaccio (100% rund) — with pepper, cherry tomatoes, arugula, seed mix, truffle mayonnaise and Parmesan cheese

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 78

Oerbrood salmonpescatarian

Oerbrood zalm — with salmon scraps, homemade witches cheese and a boiled egg

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 70

Herbed fried mushroomsvegetarian

In kruiden gebakken champignons — herbed fried mushrooms, lettuce, red onion, bell pepper, Parmesan cheese and truffle mayonnaise

estimate≈ 460 kcal35 g carbsdiabetes-friendlybalanced 74

Oerbrood LEF! burger

sustainable beef burger with lettuce, tomato, red onion, cheese and honey-mustard sauce

estimate≈ 750 kcal65 g carbsbalanced 65

Oven croquettes (vegan possible)

Kroketten uit de oven (vegan ook mogelijk) — beef or vegan oven croquettes served with oerbrood and organic mustard

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69

Oerbrood melted brie (vega)vegetarian

Oerbrood gesmolten brie (vega) — with dried cranberries, arugula and honey

estimate≈ 520 kcal42 g carbsbalanced 69

Oerbrood vegetable garden (vegan)vegan

Oerbrood moestuin (vegan) — with roasted zucchini, hummus, walnut, bell pepper, red onion and arugula

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 75

Oerbrood The Hulk (vega)vegetarian

hummus, spinach, cucumber, feta, honey and walnut

estimate≈ 510 kcal36 g carbsdiabetes-friendlybalanced 69

For the little ones

1 slice of oerbrood

1 snee oerbrood (wit, donker of spelt) naar keuze met: kaas, ham, kip, pindakaas, jam of appelstroop — choice of white, dark or spelt with: cheese, ham, chicken, peanut butter, jam or apple syrup

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 73

Fresh fruit snackvegan

Verse fruithap

estimate≈ 80 kcal18 g carbs

Piece of fruitvegan

Los stuk fruit — apple/pear/banana

estimate≈ 90 kcal22 g carbs

Kids platter

kidsplank — small toastie, ham and/or cheese, 1 piece of fruit or cucumber, chips and smarties

estimate≈ 650 kcal65 g carbs

Salads

Spinach salad (vega)vegetarian

13.00

Spinazie salade (vega) — with spinach, mango, avocado, hazelnuts, cucumber, feta and homemade herb vinaigrette

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 70

Carpaccio salad

14.50

Salade carpaccio — with carpaccio, pepper, cherry tomatoes, seed mix, truffle mayonnaise and Parmesan cheese

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65

Caesar salad

13.50

Caesar salade — with chicken fillet, oven-baked parma ham, cucumber, seed mix, boiled egg and honey-mustard dressing

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Luxe Toasties

Ham/cheese

Ham/kaas — Choice of ham and/or cheese

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65

Hawaiian

Hawai — with ham, cheese and pineapple

estimate≈ 580 kcal42 g carbsbalanced 65

Brie (vega)vegetarian

with green pesto, brie and seed mix

estimate≈ 560 kcal32 g carbsdiabetes-friendlybalanced 65

Aged cheese (vega)vegetarian

oude kaas (vega) — with red pesto, spinach and aged cheese

estimate≈ 540 kcal34 g carbsdiabetes-friendlybalanced 69

Chicken fillet

kipfilet — with green pesto, seed mix and cheese

estimate≈ 570 kcal32 g carbsdiabetes-friendlybalanced 69

Apple (vegan)vegan

appel (vegan) — apple syrup, cinnamon and apple

estimate≈ 420 kcal55 g carbs

Flatbread

Flatbread Parma ham

flatbread Parmaham — red pesto, cherry tomatoes, parma ham, cayenne pepper, goat cheese, seed mix and arugula

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 69

Flatbread Spinach (vega)vegetarian

flatbread Spinazie (vega) — green pesto, spinach, basil, Italian herbs, garlic, cherry tomatoes and mozzarella

estimate≈ 440 kcal35 g carbsdiabetes-friendlybalanced 65

Flatbread Brie (vega)vegetarian

melted brie with seed mix and mango chutney

estimate≈ 460 kcal36 g carbs

Flatbread Mushrooms (vega)vegetarian

flatbread Champignons (vega) — with red pesto, seed mix, mushrooms and truffle mayonnaise

estimate≈ 430 kcal34 g carbsdiabetes-friendlybalanced 65

Flatbread Caprese (vega)vegetarian

with tomato, green pesto, seed mix, mozzarella and Italian herbs

estimate≈ 680 kcal62 g carbs

Flatbread Salmonpescatarian

flatbread zalm — homemade witch's cheese, salmon, red onion and arugula

estimate≈ 720 kcal58 g carbs

Flatbread Chicken Fillet

flatbread kipfilet — homemade witch's cheese, chicken fillet and red onion

estimate≈ 690 kcal58 g carbs

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Address: Markt 18, 3901 DN Veenendaal
Hours: not known yet
Contact: +31318309221 info@lunchenbijlef.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), lunchenbijlef.nl/
Record: completeness 67 %, confidence 84 %

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