Pizzeria Sole Mio - Venarey-les-Laumes, 1 Rue Vercingétorix
Rue Vercingétorix 1, 21150 Venarey-les-Laumes
opening hours not known yet
Italianpizzeria€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
NOS PIZZAS
MARGHERITAvegetarian
10.30
Margherita Pizza — sauce tomate,emmental,origan
estimate≈ 850 kcal80 g carbsbalanced 67
ROMAINE
11.50
Romaine Pizza — sauce tomate,jambon,emmental,origan
estimate≈ 920 kcal82 g carbs
PIEMONTAISE
12.30
Piemontaise Pizza — sauce tomate,jambon,champignons,emmental,origan
estimate≈ 950 kcal85 g carbsbalanced 69
NAPOLITAINE
12.30
Napolitaine Pizza — sauce tomate,anchois,olives,emmental,origan
estimate≈ 900 kcal80 g carbsbalanced 65
CALZONE (CHAUSSON)
12.50
Calzone — sauce tomate,jambon,champignons,oeuf,emmental
estimate≈ 1100 kcal85 g carbs
CAMPAGNARDE
12.50
Campagnarde Pizza — crème,poireaux,lardons,jambon sec,oeuf,emmental
estimate≈ 1150 kcal75 g carbs
ANDALOUSE
12.30
Andalouse Pizza — sauce tomate,poivrons rouges,chorizo,emmental,origan
estimate≈ 980 kcal82 g carbs
BOURGUIGNONNE
13.00
Bourguignonne Pizza — sauce tomate,champignons,12 escargots,persillade,emmental
estimate≈ 960 kcal82 g carbs
SICILIENNE
12.30
Sicile Pizza — sauce tomate,jambon,câpres,olives,crème,emmental,origan
estimate≈ 1050 kcal85 g carbs
MONTAGNARDE
13.00
Montagnarde Pizza — sauce tomate,oignons,lardons,chorizo,persillade,emmental
estimate≈ 1020 kcal85 g carbs
FORMAGGIOvegetarian
12.50
Formaggio Pizza — sauce tomate,chèvre,bleu,emmental
estimate≈ 1000 kcal80 g carbs
SOLE MIO
13.00
Sole Mio Pizza — crème,pommes de terre,jambon,époisses,emmental
estimate≈ 1200 kcal95 g carbs
BELLISSIMA
13.50
Bellissima Pizza — crème,saumon frais,basilic,emmental
estimate≈ 1100 kcal75 g carbs
PROVENCALE
12.50
Provencale Pizza — sauce tomate,tomates entières,anchois,olives,mozzarella
estimate≈ 880 kcal82 g carbsbalanced 71
OCEANE
13.00
Oceane Pizza — sauce tomate,fruits de mer,basilic,emmental
estimate≈ 920 kcal82 g carbsbalanced 70
BOLOGNAISE
13.00
Bolognaise Pizza — sauce bolognaise,emmental,origan
estimate≈ 980 kcal85 g carbs
ORIENTALE
13.00
Orientale Pizza — sauce tomate,oignons,merguez,olives,emmental
estimate≈ 1000 kcal85 g carbs
QUATRESAISONSvegetarian
13.00
Quatre Saisons Pizza — sauce tomate,artichauts,câpres,champignons,olives,emmental
estimate≈ 900 kcal82 g carbsbalanced 70
JURASSIENNE
13.00
Jurassienne Pizza — crème,lardons,pommes de terre,cancoillotte,oignons,emmental
estimate≈ 1250 kcal98 g carbs
INDIENNE
13.00
Indienne Pizza — crème,curry,blanc de poulet,oignons,olives,emmental
estimate≈ 1100 kcal78 g carbs
CHÈVRE MIELvegetarian
13.00
Goat Cheese and Honey Pizza — crème,miel,noix,emmental,origan
estimate≈ 850 kcal65 g carbs
POULET
13.00
Chicken Pizza — crème,blanc de poulet,champignons,oignons,emmental
estimate≈ 780 kcal60 g carbs
Notre carte des desserts
Café gourmand
7.50
estimate≈ 320 kcal35 g carbs
Tiramisu
6.00
estimate≈ 450 kcal38 g carbsheavy 31
Tarte au citron meringuée
5.50
Lemon Meringue Tart
estimate≈ 420 kcal45 g carbsheavy 32
Crème brûlée à la vanille
6.00
Vanilla Crème Brûlée
estimate≈ 380 kcal22 g carbsheavy 41
Iles flottantes
5.50
Floating Islands
estimate≈ 280 kcal35 g carbsheavy 39
Salade de fruits fraisvegan, vegetarian
6.00
Fresh Fruit Salad
estimate≈ 120 kcal25 g carbs
Moelleux au chocolat sur crème anglaise
6.00
Chocolate Fondant
estimate≈ 550 kcal48 g carbsheavy 30
Profiteroles au chocolat
6.00
Chocolate Profiteroles
estimate≈ 520 kcal42 g carbsheavy 31
Nougat glacé sur coulis de framboises
6.00
Iced Nougat with Raspberry Coulis
estimate≈ 400 kcal38 g carbsheavy 33
Coupe colonel
6.00
sorbet citron,vodka,chantilly
estimate≈ 310 kcal32 g carbs
Coupe sole mio
6.00
glace malaga,rhum,chantilly
estimate≈ 340 kcal35 g carbsheavy 35
Coupe romance
6.00
sorbet fraise,framboise,cassis,crème de cassis et chantilly
estimate≈ 320 kcal40 g carbsheavy 42
Dame blanche
6.00
glace vanille,chocolat chaud et chantilly
estimate≈ 480 kcal45 g carbsheavy 30
Banana split
6.50
glace vanille,fraise,chocolat,banane entière,chocolat chaud et chantilly
estimate≈ 620 kcal65 g carbsheavy 37
Chocolat liégeois
6.00
Chocolate Liégeois — glace chocolat,chocolat chaud et chantilly
estimate≈ 510 kcal42 g carbsheavy 29
Poire belle Hélène
6.00
glace vanille,chocolat chaud,poire et chantilly
estimate≈ 440 kcal48 g carbsheavy 34
Pêche melba
6.00
Peach Melba — glace vanille,gelée de groseilles,pêche et chantilly
estimate≈ 410 kcal45 g carbsheavy 42
Coupe manzana
6.00
sorbet pomme ,manzana,chantilly
estimate≈ 330 kcal38 g carbsheavy 41
Glace panachée
4.50
Mixed Ice Cream (2 flavors) — 2 parfums au choix et chantilly
estimate≈ 320 kcal35 g carbsheavy 35
Glace panachée
5.50
Mixed Ice Cream (3 flavors) — 3 parfums au choix et chantilly
estimate≈ 410 kcal42 g carbsheavy 33
La carte du restaurant
Petite pizza piémontaise ou steak haché,glace (2 parfums au choix )
Kids Meal: Pizza or Burger with Ice Cream — jusqu'à 12 ans
estimate≈ 750 kcal85 g carbsbalanced 65
Salade paysanne
10.00
Country Salad — salade verte,croûtons,lardons,tomates,oeuf poché
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Assiette de jambon cru
10.50
Cured Ham Plate
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Salade d'époisses chaud
10.80
Warm Epoisses Salad — salade,6 toasts à l'époisses,lardons,tomates
estimate≈ 680 kcal30 g carbs
Escargots
9.00
estimate≈ 250 kcal6 g carbsdiabetes-friendly
Escargots
12.00
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Salade gourmande
15.00
Gourmet Salad — salade verte, pommes, noix, magret fumé, foie gras maison
estimate≈ 580 kcal18 g carbsdiabetes-friendly
Assiette de foie gras maison et ses toasts
16.00
Foie Gras with Toast
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Oeufs pochés sauce à l'époisses,lardons et ses toasts
11.00
Poached eggs with Epoisses sauce, bacon and toast
estimate≈ 550 kcal28 g carbs
Tagliatelles carbonara
14.50
Carbonara Tagliatelle
estimate≈ 850 kcal75 g carbs
Tagliatelles au saumon frais et basilic
16.50
Tagliatelle with fresh salmon and basil
estimate≈ 720 kcal70 g carbsbalanced 73
Spaghetti bolognaise
13.00
Spaghetti Bolognese
estimate≈ 780 kcal72 g carbsbalanced 70
Spaghetti aux gambas
17.50
Spaghetti with prawns
estimate≈ 680 kcal68 g carbsbalanced 73
Nos plats
Entrecôte sauce au poivre
20.50
Ribeye steak with pepper sauce
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Entrecôte sauce à l'époisses
20.50
Ribeye steak with Epoisses sauce
estimate≈ 920 kcal15 g carbsdiabetes-friendlybalanced 67
Rognons de veau à la moutarde
19.00
Veal kidneys with mustard
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Cuisses de grenouilles à la persillade et salade verte
20.50
Frog legs with garlic parsley and green salad
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Filet de sandre rôti au citron et son embeurré de pommes de terre
20.00
Roasted pike-perch fillet with lemon and buttered potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Escalope de volaille Gaston Gérard
18.50
Gaston Gérard style chicken escalope
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Assiette de fromages,salade verte et confiture de figuesvegetarian
6.50
Cheese platter with green salad and fig jam
estimate≈ 450 kcal15 g carbsdiabetes-friendly
FORMULE À EMPORTER
Bœuf bourguignon
12.50
Beef Bourguignon
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Tagliatelles carbonara
12.50
Carbonara Tagliatelle
estimate≈ 750 kcal65 g carbs
Filet de limande sauce maraîchère
12.50
Dab fillet with vegetable sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 79
Tiramisu aux fruits exotiques
12.50
Exotic fruit Tiramisu
estimate≈ 500 kcal45 g carbsheavy 32
Tarte aux pommes
12.50
Apple Tart
estimate≈ 400 kcal40 g carbsheavy 43
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Practical
- Address
- Rue Vercingétorix 1, 21150 Venarey-les-Laumes
- Hours
- not known yet
- Contact
- +33380968914
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), pizzeria-sole-mio.com/index.php
- Record
- completeness 67 %, confidence 80 %
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