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Les cocottes de jean lou

25 Rue de Seclin 25, 59175 Vendeville

Open now · until 14:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

the cocottes
Carbonnade flamande
19.00
carbonade flamande(boeuf français) — French beef
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Blanquette de veau
19.00
blanquette de veau ( viande française) — French meat
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
starters
Tangy red cabbage salad and smoked salmonpescatarian
8.50
salade de chou rouge acidulé et saumon fumé
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Cassolette of gratinated prawns à l'armoricainepescatarian
8.50
cassolette de crevettes gratinées à l'armoricaine
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Ficelle picarde
8.50
estimate≈ 450 kcal40 g carbs
main courses
Butcher's cut of the day, black garlic sauce
20.50
la piece du bouché suivant arrivage, sauce à l'ail noir
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 71
Sliced yellow poultry, gratinated with Maroilles
19.50
émincé de volaille jaune , gratiné au maroilles
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Catch of the day, Iberico chorizo condiment
19.50
pêche du jour, condiment chorizo iberique
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Jean Lou beef tartare, French meat 180g
20.50
tartare de boeuf de jean lou viande français 180gr
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
eggs
Perfect egg, onion confit, toast and speck
8.00
oeuf parfait, confit d'oignons, toast et speck
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Cheese omelette, fries and saladvegetarian
13.50
omelette au fromage, frites salade
estimate≈ 850 kcal60 g carbs
desserts
Sugar crepesvegetarian
4.00
crêpes au sucre
estimate≈ 450 kcal65 g carbsheavy 35
Brioche perduvegetarian
5.50
estimate≈ 500 kcal55 g carbsheavy 36
Baba au rhumvegetarian
8.00
estimate≈ 400 kcal60 g carbsheavy 30
Dame blanchevegetarian
7.50
estimate≈ 600 kcal65 g carbsheavy 28
Sorbet colonelvegan
8.00
estimate≈ 250 kcal35 g carbsheavy 39
takeaway
Carbonnade flamande
15.00
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Blanquette de veau
16.00
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Cocottes based on market and season, info by phone
15.00
cocottes en fonction du marché et de la saison renseignement au tel
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Croque monsieur, ham, cheese, fries
10.00
croque monsieur cuit au fer — jambon, fromage frites
estimate≈ 950 kcal80 g carbs
fish of the day
16.00
poisson du jour, condiment chorizo iberique — with Iberico chorizo
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
poutine de jean lou
12.00
fries, poutine cheese and beef gravy
estimate≈ 850 kcal65 g carbs
ficelle picarde
8.00
estimate≈ 600 kcal45 g carbs
poultry strips with Maroilles cheese
15.00
émincé de volaille au maroilles
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
tapas assortment of the moment
9.50
Assortiments de tapas du momment — based on season and market, 5 pcs
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian main dish is the omelette au fromage with fries and salad. Other vegetarian options are desserts like crêpes au sucre and brioche perdu.

6 vegetarian and 1 vegan dishes out of 25

74dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy main courses with low carbohydrate counts. The blanquette de veau contains about 20 grams of carbs.

15 diabetes-friendly · 25 dishes

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Practical

Address
25 Rue de Seclin 25, 59175 Vendeville
Hours
Monclosed
Tue12:00–14:00, 19:00–21:30
Wed12:00–14:00, 19:00–21:30
Thu12:00–14:00, 19:00–21:30
Fri12:00–14:00, 19:00–21:30
Sat19:00–21:30
Sun12:00–15:00
Contact
+33320960159
Sources
Overture Maps Places (CDLA-Permissive 2.0), lescocottesdejeanlou.fr/
Record
completeness 83 %, confidence 79 %

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