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Le Môme - Venelles, 57 Av. Maurice Plantier

Avenue Maurice Plantier 57, 13770 Venelles

Closed now · opens Tue 12:00

bar foodFrench€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

I PIATTINI
SMALL CHARCUTERIE (100g)
17.00
PETITE CHARCUTERIE (100g) — Farmhouse charcuterie, 'Nustrale' pork born and raised in Corsica, fed on acorns and chestnuts
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
LARGE CHARCUTERIE (160g)
24.00
GRANDE CHARCUTERIE (160g) — Farmhouse charcuterie, 'Nustrale' pork born and raised in Corsica, fed on acorns and chestnuts
estimate≈ 510 kcal3 g carbsdiabetes-friendly
LARGE CHEESE (200g)vegetarian
21.00
GRANDE FROMAGE (200g)
estimate≈ 650 kcal6 g carbsdiabetes-friendly
SMALL MIXED (Charcuterie 100g / Cheese 100g)
26.00
PETITE MIXTE (Charcuterie 100g / Fromage 100g)
estimate≈ 620 kcal5 g carbsdiabetes-friendly
LARGE MIXED (Charcuterie 160g / Cheese 200g)
39.00
GRANDE MIXTE (Charcuterie 160g / Fromage 200g)
estimate≈ 980 kcal8 g carbsdiabetes-friendly
STARTERS
CROQUETTESvegetarian
14.50
Sweet Potato / Provola / Spianata / Corsican Tomme / Honey-Vermouth Sauce
estimate≈ 480 kcal30 g carbs
SARDINESpescatarian
14.00
Skyr / Herbs / Beetroot / Lime
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 76
PANISSESvegetarian
14.00
Aïoli
estimate≈ 350 kcal35 g carbsbalanced 65
SEA BREAM TARTAREpescatarian
15.00
TARTARE DE DORADE — Zucchini creamy / Peas / Pomegranate / Bottarga / Hazelnut
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
COLD DISHES
BURRATA 250Gvegetarian
23.00
Thyme Roasted Figs / Caper Flowers / Basil / Artichoke / Salted Granola / Green Oil
estimate≈ 680 kcal35 g carbs
FISH’KEFTApescatarian
24.00
Fish Kefta / Quinoa / Broad Beans / Curry / Cucumber / Fennel / Orange / Peanuts / Lemon-Zaatar Yogurt
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 95
MA COCOTTE
23.00
Panko Chicken / Romaine / Brousse Caesar Sauce / Grilled Lonzu / Cherry Tomatoes / Garlic Croutons / Parmesan / Egg
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 73
VEGGIE BOWLvegetarian
21.00
Quinoa / Tomatoes / Avocado / Romaine / Peas / Cucumber / Pomegranate / Skyr / Chioggia / Seeds
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
MAINS
ENTRECÔTE MARSEILLAISE
29.00
Basse-Côte / Bourbon Sauce / Potato Millefeuille / Grilled Eggplant with Parmesan
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
SEARED TUNApescatarian
28.00
MI-CUIT DE THON — Sesame / Orange Blossom Vierge / Pomelo / Coriander / Zaatar Carrot Mousseline / Artichoke
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 83
PETITS FARCIS DE PÉPÉ
26.00
Eggplant / Tomato / Zucchini / Beef / Veal / Pancetta / Brousse / Pine Nuts / Veneré Rice & Myrtle Tomato Sauce
estimate≈ 620 kcal48 g carbsbalanced 78
OCTOPUS FLAMBÉ AU PASTISpescatarian
28.00
POULPE FLAMBÉ AU PASTIS — Hibiscus Reduction / Tentacles / Chickpea Puree / Braised Fennel / Panisse Cubes
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 78
ORZO RISOTTOvegetarian
26.00
RISOTTO D’ORZO — Gnocchi / Truffle Cream / Artichoke / Hazelnut / Burrata / Tuber Aestivum Truffle
estimate≈ 780 kcal65 g carbs
LE BURGER… ATOMIQUE !
24.00
Brioche buns / Charolais beef / seasonal jam / confit onions / tomato / pickles / pancetta / sheep's tomme
estimate≈ 1100 kcal85 g carbs
DESSERTS
LEMON CREAMY
10.00
CRÈMEUX CITRON — Poppyseed-Olive Oil Shortbread / Lemon Cream / Basil / Italian Meringue
estimate≈ 420 kcal45 g carbsheavy 32
Almond Rice Puddingvegetarian
9.50
RIZ AU LAIT D’AMANDE — Caramel / Pecan / Pear / Popcorn
estimate≈ 480 kcal52 g carbsheavy 39
Pavlovavegetarian
10.00
Meringue / Amarena Ice Cream / Red Berries / Mascarpone Chantilly
estimate≈ 550 kcal60 g carbsheavy 30
Panna Cottavegetarian
10.00
Pistachio / Figs / Myrtle
estimate≈ 420 kcal30 g carbs
Le Prof du Mômevegetarian
10.50
Choco-Pecan Brookie / Vanilla Ice Cream / Nuciola
estimate≈ 720 kcal65 g carbsheavy 27
Café Gourmand
9.50
estimate≈ 350 kcal40 g carbsheavy 41
Thé Gourmand
10.00
estimate≈ 350 kcal40 g carbsheavy 41
Small Cheese Plate (100g)vegetarian
10.50
PETITE ASSIETTE DE FROMAGES (100g) — Goat & Sheep cheese, Arugula, Salt & Seasonal Jam
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Two-Scoop Sundaevegetarian
8.00
La coupe 2 Boules — Served with homemade Chantilly. Flavors: Vanilla / Amarena / Caramelized Banana / Pistachio / Brocciu-Mint / Nucellina
estimate≈ 450 kcal48 g carbsheavy 37

Is this menu still right?

83veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Risotto d'Orzo with truffle and a Veggie Bowl with quinoa and avocado. For dessert, there is a Panna Cotta with figs and a Brookie.

12 vegetarian and 0 vegan dishes out of 28

82dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich dishes. The charcuterie boards and fish dishes contain few carbohydrates.

14 diabetes-friendly · 28 dishes

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Review
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Practical

Address
Avenue Maurice Plantier 57, 13770 Venelles
Hours
Mon—
Tue12:00–14:00
Wed12:00–14:00, 19:30–22:00
Thu12:00–14:00, 19:30–22:00
Fri12:00–14:00, 19:30–22:00
Sat12:00–14:00, 19:30–22:00
Sun—
Contact
+33983233769 contact@leonlemome.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), leonlemome.com/
Record
completeness 83 %, confidence 80 %

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