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Restaurant LA PLAGE - Venerque, 1 Av. Jean Pierre d'Assezat

Avenue Jean Pierre d'Assezat 1, 31810 VENERQUE

Closed now · opens Tue 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

A GOOD START
Homemade tapenadevegan
7.50
Tapenade maison
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 66
Smoked herring fillets, potatoes in oil — label rouge
9.50
Filets de harengs fumé, pommes à l’huile — label rouge
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65
Iberico ham
18.00
Jambon ibérique
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Iberico platter
12.00
Asiette Ibérique — Lomo, chorizo, saucisson
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Organic eggs with mayonnaisevegetarian
7.50
Oeufs Bio mayonnaise
estimate≈ 350 kcal3 g carbsdiabetes-friendly
Razor clams à la plancha with persillade
12.00
Couteaux à la plancha persillade — Subject to availability
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Marinated anchovy fillets with pan con tomate
11.80
Filets d'anchois marinés pan con tomate
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Burrata, tomatoes, pestovegetarian
12.00
Burrata, tomates , pesto
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Beef carpaccio with pesto and parmesan
18.00
Carpaccio de boeuf pesto et parmesan, frites — with fries
estimate≈ 780 kcal45 g carbs
Charolais beef tartare
19.00
Tartare de bëuf Charolais au couteau — with fries
estimate≈ 720 kcal42 g carbsbalanced 65
Butcher's cut
22.50
Pièce du boucher — with fries
estimate≈ 850 kcal45 g carbs
Grilled andouillette AAAAA
22.00
Andouillette AAAAA grillée — with fries
estimate≈ 750 kcal45 g carbsbalanced 65
Duck heart skewers with persillade
17.50
Brochette de coeurs de canard persillade — with fries
estimate≈ 710 kcal42 g carbsbalanced 65
Pluma Iberico
24.00
Pluma iberique — with chimichurri sauce
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 71
FROM THE SEA
Grilled monkfish tail with piperade
27.00
Queue de lotte grillée piperade — Subject to availability
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Chipirons à la plancha with persillade
23.00
Chipirons à la plancha persillade — Subject to availability
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Grilled sardines
16.00
Sardines grillées — Subject to availability
estimate≈ 410 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled sea bass
Bar grillé — Subject to availability
estimate≈ 390 kcal4 g carbsdiabetes-friendlybalanced 66
DESSERTS
Crème brûlée
7.00
Creme brûlée
estimate≈ 350 kcal25 g carbsheavy 42
Homemade baba au rhum
10.00
Baba au rhum maison
estimate≈ 450 kcal60 g carbsheavy 35
Homemade Profiteroles
10.00
Profiteroles maison — Two choux, vanilla ice cream, hot chocolate, whipped cream
estimate≈ 650 kcal62 g carbsheavy 26
Homemade Profiterole (small hunger)
5.00
La profiterole maison petite faim — One chou, vanilla ice cream, hot chocolate, whipped cream
estimate≈ 325 kcal31 g carbsheavy 42
Caramelized pineapple carpaccio, passion sorbetvegan
8.50
Carpaccio d'ananas caramélisé, sorbet passion — Thin slices of caramelized pineapple
estimate≈ 220 kcal42 g carbsheavy 35
ICE CREAM CUPS
Coupe Colonel
8.50
Two scoops of lemon ice cream, vodka
estimate≈ 310 kcal38 g carbsheavy 39
Coupe Antillaise
8.50
Rum raisin ice cream, rum, whipped cream
estimate≈ 420 kcal45 g carbsheavy 32
Café Liégeois
8.50
Café liegeois — Two scoops of coffee ice cream, coffee, whipped cream
estimate≈ 380 kcal35 g carbsheavy 34
Dame Blanche
8.50
Two scoops of vanilla ice cream, hot chocolate, whipped cream
estimate≈ 550 kcal55 g carbsheavy 27
Menu Pitchoun
Menu Pitchoun
10.00
Homemade chicken nuggets, fries, 2 scoops of ice cream (vanilla, chocolate or Smarties), syrup or apple juice
estimate≈ 950 kcal90 g carbsheavy 42

Is this menu still right?

37veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like burrata with pesto or eggs with mayonnaise. There are no vegetarian main courses. For dessert, there is pineapple carpaccio.

4 vegetarian and 2 vegan dishes out of 28

72dia
scoreestimate

French cuisine with seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based dishes. The seafood and tapas options are low in carbohydrates.

13 diabetes-friendly · 28 dishes

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Practical

Address
Avenue Jean Pierre d'Assezat 1, 31810 VENERQUE
Hours
Monclosed
Tue12:00–13:30, 19:00–22:00
Wed12:00–13:30, 19:00–22:00
Thu—
Fri—
Sat12:00–13:30, 19:00–22:00
Sunclosed
Contact
+33561085012
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-la-plage.fr/
Record
completeness 83 %, confidence 80 %

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