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Grieks Restaurant Kreta - Venlo, Begijnengang

Begijnengang 13, 5911 JL Venlo

Closed now · opens 16:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
TRICHROMOvegetarian
9.80
Eggplant salad, feta mousse, tarama
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
HERB BUTTERvegetarian
4.50
KRUIDENBOTER — With bread
estimate≈ 280 kcal25 g carbs
TZATZIKIvegetarian
7.25
estimate≈ 180 kcal8 g carbsdiabetes-friendly
GREEK SALADvegetarian
9.95
GRIEKSE SALADE
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
STUFFED MUSHROOMSvegetarian
8.75
GEVULDE CHAMPIGNONS — Filled with feta/cream sauce
estimate≈ 220 kcal7 g carbsdiabetes-friendly
COURGETTE & EGGPLANTvegetarian
8.50
COURGETTE & AUBERGINES — Fried with tzatziki
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 66
SAGANAKIvegetarian
9.50
Phyllo pastry filled with feta, with honey and sesame
estimate≈ 310 kcal22 g carbs
FETAvegetarian
9.50
From the grill
estimate≈ 260 kcal4 g carbsdiabetes-friendly
KOERKOETIvegetarian
9.50
Melted feta with onion, pepperoni & tomato
estimate≈ 320 kcal10 g carbsdiabetes-friendly
SPANAKOPITAvegetarian
8.75
Phyllo pastry filled with spinach & feta
estimate≈ 290 kcal20 g carbsdiabetes-friendly
BRUSCHETTAvegetarian
8.75
With feta
estimate≈ 240 kcal22 g carbs
MANITARIAvegetarian
8.50
Fried mushrooms with garlic
estimate≈ 180 kcal8 g carbsdiabetes-friendly
VEGETARIAN VEGETABLE SOUPvegetarian
6.25
VEGETARISCHE GROENTESOEP
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
MIDIApescatarian
9.50
Crispy fried mussels with garlic & lemon
estimate≈ 310 kcal18 g carbsdiabetes-friendly
GARIDESpescatarian
13.25
Crispy fried shrimp with garlic & lemon
estimate≈ 340 kcal18 g carbsdiabetes-friendly
KALAMARIApescatarian
11.25
Crispy fried squid rings with garlic & lemon
estimate≈ 330 kcal18 g carbsdiabetes-friendly
SARDELLESpescatarian
9.95
Crispy fried sardines with garlic & lemon
estimate≈ 360 kcal15 g carbsdiabetes-friendly
TARAMApescatarian
8.25
Spreadable fish roe salad made with mashed potatoes
estimate≈ 210 kcal14 g carbsdiabetes-friendly
JOUVETSI GARIDESpescatarian
28.95
Shrimp cooked in tomato sauce with feta & garlic
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
THALASSApescatarian
27.95
Sardines, mussels and kalamaria crispy fried with garlic & lemon
estimate≈ 680 kcal35 g carbs
DOLMADES
9.50
Vine leaves filled with minced beef & rice
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
KOTA SALAD
14.50
SALADE KOTA — Meal salad with grilled chicken fillet
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
MEAT SOUP
6.25
VLEESSOEP — With vegetables
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
CHICKEN SOUP
6.25
KIPPENSOEP — With vegetables
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 82
KEFTEDAKIA
9.95
Beef meatballs in tomato sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
MEZE
19.95
A combination of hot & cold appetizers
estimate≈ 850 kcal60 g carbsbalanced 68
MAIN COURSES
VEGETARIAN MOUSSAKAvegetarian
22.75
MOUSSAKA VEGETARISCH — 4 layers of potato, eggplant, various vegetables & bechamel sauce
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
VEGETARIAN MEZEvegetarian
22.75
VEGETARISCHE MEZE — A chef's selection of vegetarian dishes
estimate≈ 700 kcal50 g carbsbalanced 70
SALMON FILLETpescatarian
28.95
ZALMFILET — Pan-seared with garlic, lemon & baked potato
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
DORADE FILLETpescatarian
27.95
DORADEFILET — From the grill with garlic, lemon & baked potato
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
BIFTEKI
23.95
Seasoned minced meat filled with feta
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71
SUFLAKI
23.95
2 pork tenderloin skewers
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
GRILLED CHICKEN FILLET
24.95
GEGRILDE KIPFILET — 3 pieces
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
GIROS
23.95
Thinly sliced pieces of pork
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
GIROS OVERBAKKEN
26.95
With cheese & metaxas sauce from the oven
estimate≈ 820 kcal20 g carbsdiabetes-friendlybalanced 68
GIROS SPECIAL
26.95
GIROS SPECIAAL — With fried onions, mushrooms & bell pepper
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
GIROS WITH KALAMARIA
26.95
GIROS MET KALAMARIA
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 71
TIGANAKI GIROS
24.95
Pan-fried giros with cream sauce
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 70
IRAPETRA
25.95
Giros, bifteki, suzuki & suflaki
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
KRETA
25.95
Giros, chicken fillet, pork fillet & suzuki
estimate≈ 820 kcal15 g carbsdiabetes-friendlybalanced 68
MYKONOS
26.95
Gyros, bifteki, chicken fillet & souvlaki
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
OLYMPIA
26.95
Gyros, pork fillet, souzouki, souvlaki & lamb cutlet
estimate≈ 900 kcal12 g carbsdiabetes-friendlybalanced 65
NICOPOLIS
25.95
Gyros, souvlaki & spareribs
estimate≈ 880 kcal15 g carbsdiabetes-friendlybalanced 66
PSARONEFRI
25.95
Grilled pork tenderloin with mushrooms
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
DIMITRA
28.95
Steak, chicken fillet, 2 lamb cutlets & metaxa sauce (served separately)
estimate≈ 820 kcal18 g carbsdiabetes-friendlybalanced 68
GRILLED LAMB CUTLETS
26.95
GEGRILDE LAMSKOTELETTEN
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
STIFADO
27.95
Slow-cooked lamb in tomato sauce with shallots
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
ARNI BOETI
27.95
Oven-baked leg of lamb in a vegetable sauce
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 78
GRILLED STEAK
29.95
GEGRILDE BIEFSTUK — With cheese & cream sauce from the oven
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
STEAK
29.95
BIEFSTUK — From the grill with fried onions & mushrooms
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74
TIGANI KOTA
26.95
Pan-fried chicken fillet in cream sauce
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
MEZE TOE BEKRI
27.95
Pork tenderloin & chicken fillet pan-fried with peppers, onion, mushrooms, deglazed with metaxa
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
MOUSSAKA
23.95
4 layers: potato, eggplant, minced beef & béchamel sauce
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78
PSARONEFRI GEMISTO
27.95
Pork tenderloin filled with a sauce of feta, tomato & onion
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
AIDONIA
32.95
Steak, bifteki, chicken souvlaki, gyros & cream sauce (served separately)
estimate≈ 950 kcal20 g carbsdiabetes-friendly
TOU MAGIRA
30.95
A combination of various grilled meat dishes, composed by the chef
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
LIMANAKIpescatarian
36.95
Fish platter consisting of salmon fillet, sea bream fillet & shrimp
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

75veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like vegetarian moussaka and spanakopita. There are many starters such as grilled feta and eggplant salad.

15 vegetarian and 0 vegan dishes out of 57

82dia
scoreestimate

Low-carb Greek grilled dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat and fish dishes with few carbohydrates. The protein-based main courses are very suitable.

51 diabetes-friendly · 57 dishes

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Practical

Address
Begijnengang 13, 5911 JL Venlo
Hours
Monclosed
Tue16:00–21:00
Wed16:00–21:00
Thu16:00–21:00
Fri16:00–21:00
Sat16:00–21:00
Sun16:00–21:00
Openingstijden keuken
Contact
+31773543398
Sources
Overture Maps Places (CDLA-Permissive 2.0), kretavenlo.com/
Record
completeness 83 %, confidence 85 %

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