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L'Étal - Verdun, 7 Av. Garibaldi

Avenue Garibaldi 7, 55100 VERDUN

Closed now · opens Thu 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

our lunch deals
Dish of the day
12.00
Plat du jour
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Dessert of the day
5.00
Dessert du jour
estimate≈ 450 kcal50 g carbsheavy 31
Main + Dessert Deal
16.50
Formule Plat + Dessert
estimate≈ 1200 kcal95 g carbsheavy 32
our starters
Small platter
15.00
Petite planche — Assortment of traditional pork and beef charcuterie
estimate≈ 550 kcal5 g carbsdiabetes-friendly
Large platter
19.00
Grande planche — Assortment of traditional pork and beef charcuterie
estimate≈ 800 kcal8 g carbsdiabetes-friendly
Extra 3 cheeses
8.50
Supplément 3 fromages
estimate≈ 300 kcal1 g carbsdiabetes-friendlybalanced 67
Gratinated marrow bone
13.00
L'os à moëlle gratiné — served on toast with fleur de sel (15-20 min preparation time)
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Boeuf remoulade
12.00
Le boeuf remoulade — served on toast with fleur de sel (15-20 min preparation time)
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Cheese Saladvegetarian
12.00
Salade Fromagère — salad, walnuts, pear, dressing, 3 gratinated cheese toasts
estimate≈ 580 kcal28 g carbs
our sauces and sides
Extra sauce
2.00
sauce supplémentaire — Béarnaise, Thyme, Barbecue, Munster
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Extra sidevegetarian
3.00
accompagnement supplémentaire — Sautéed potatoes, Gratin dauphinois with salad
estimate≈ 350 kcal30 g carbs
children's menu
Chicken fillet in cream or Beef patty
10.00
Filet de poulet à la crème ou Steack haché — same sides as adults, Drink: syrup with water, Dessert: 2 scoops of ice cream
estimate≈ 950 kcal80 g carbsheavy 42
The Burger
11.50
Le Burger — bun, beef patty, ketchup, cheddar, Drink: syrup with water, Dessert: 2 scoops of ice cream
estimate≈ 1100 kcal100 g carbsheavy 36
our main courses
Entrecôte 300G
27.00
L'entrecôte 300G — with seasonal butter
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Pavé nacré 200G
28.00
Le pavé nacré 200G — Polmard house, Saint-mihiel
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Hand-cut tartare 200G
25.00
Le tartare au couteau 200G — Polmard house, by L’Étal (parmesan, olive oil, quail egg, pine nuts, fried onions and pickles)
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Angus Flank Steak 200G (Ireland)
24.00
Bavette Angus 200G (Irlande)
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Veal sweetbreads (150G)
28.00
Ris de veau (150G), sauce thym — thyme sauce
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Butcher's surprise 200G
20.50
Surprise du boucher 200G
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Braised paleron
21.00
Paleron braisé sauce vin rouge — low temperature cooking, red wine sauce
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Salade fromagèrevegetarian
16.00
salad, walnuts, pear, salad dressing, 5 gratinated cheese toasts
estimate≈ 780 kcal42 g carbs
L'éffiloché
19.00
bread, pulled beef, BBQ sauce, salad, fried onions, cheddar
estimate≈ 920 kcal65 g carbs
aged meat
Ardoise à la demande 100g
12.00
Various cuts available by weight
estimate≈ 250 kcal0 g carbsdiabetes-friendly
Côtes et Entrecôtes
Various cuts available by weight, for sharing from 400g
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
cheese and dessert
Brie de Meauxvegetarian
5.00
Le Brie de Meaux
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Trio de fromagesvegetarian
9.50
Cheese trio
estimate≈ 320 kcal3 g carbsdiabetes-friendlybalanced 67
Crème brûlée à la chartreuse
9.00
Crème brulée à la chartreuse
estimate≈ 450 kcal32 g carbsheavy 31
Fondant à la fève de Tonka
9.00
8 minutes baking time required
estimate≈ 520 kcal48 g carbsheavy 31
Chocolate caramel cookie with vanilla ice cream
9.00
Le cookie chocolat caramel et sa boule de glace vanille — 8 minutes baking time required
estimate≈ 680 kcal62 g carbsheavy 22
Tarte Tatin with Isigny cream
9.50
Tarte Tatin et sa crème isigny
estimate≈ 480 kcal55 g carbsheavy 33
Gourmand Coffee
10.00
Le gourmand Café
estimate≈ 350 kcal30 g carbsheavy 42
Gourmand Tea / Herbal tea DAMMANN
11.50
Le gourmand Thé / Tisane DAMMANN
estimate≈ 350 kcal30 g carbsheavy 42
Gourmand Irish
16.00
Le gourmand Irish
estimate≈ 420 kcal35 g carbsheavy 32
1 Scoop of ice cream
2.50
1 Boule — Glaces
estimate≈ 140 kcal15 g carbs
2 Scoops of ice cream
5.00
2 Boules — Glaces
estimate≈ 280 kcal30 g carbsheavy 42
3 Scoops of ice cream
7.50
3 Boules — Glaces
estimate≈ 420 kcal45 g carbsheavy 32
Coupe Liégeoise
9.00
Dame Blanche, Choco liégeois or café liégeois
estimate≈ 550 kcal58 g carbsheavy 27
Coupe alcoolisée
10.00
Colonel or Iceberg
estimate≈ 620 kcal60 g carbsheavy 24

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian main course is the Salade fromagère. You can add a Gratin dauphinois or a Trio de fromages.

5 vegetarian and 0 vegan dishes out of 38

78dia
scoreestimate

Low Carb French Meat Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high protein meat options that are naturally low in carbohydrates. It focuses on quality meats and charcuterie boards.

18 diabetes-friendly · 38 dishes

Reviews

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Practical

Address
Avenue Garibaldi 7, 55100 VERDUN
Hours
Mon12:00–14:00, 19:00–21:30
Tue12:00–14:00
Wedclosed
Thu12:00–14:00, 19:00–21:30
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sunclosed
Mardi: Fermé le soir
Contact
+33329867687
Sources
Overture Maps Places (CDLA-Permissive 2.0), letal-restaurant.com/
Record
completeness 83 %, confidence 80 %

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