Bar Restaurant Côté Sable
51 Av. de la Plage, 40480 Vieux-Boucau-les-Bains
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our dishes
Jambon Serrano
With tomato tartare
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Sheep's Cheesevegetarian
Fromage de Brebis
estimate≈ 310 kcal1 g carbsdiabetes-friendlybalanced 67
White Bean Mezzévegetarian
Mezzé d’haricots blancs — White bean puree and aioli - Whole white beans marinated with lemon and dill
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75
Cassolette of chipirons persillade
Cassolette de chipirons persillade
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Tuna Tataki
Tataki de thon — Seared tuna, raw in the center. Sesame breaded, Teriyaki sauce, wakame salad
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Thonine Crudo
15.00
Crudo de thonine — Raw thonine tartare with a blended sauce of fresh coriander and spinach
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 73
Fish Laab
15.00
Laab de poisson — Served raw with fresh herbs: mint, coriander, dill, lemongrass, toasted rice powder
estimate≈ 190 kcal8 g carbsdiabetes-friendlybalanced 79
Vegetarian Laabvegetarian
Laab végétarien Végétarien — Trio of mushrooms (oyster, shiitake, button) with fresh herbs, lemongrass, toasted rice powder
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Grilled Pork Tacos
Tacos de porc grillé — With a blended sauce of tomatoes, peppers, onions, mangoes and jalapeño peppers
estimate≈ 580 kcal45 g carbsbalanced 65
Tigre qui pleure
Seared beef, raw in the center, fresh herbs (mint, coriander, dill, spring onion). Tamarind sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Mahi-mahi fillet
Pavé de mahi-mahi — With Creole sauce (onions, vegetarian chili, lemon)
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 75
Medium-rare tuna steak
Steak de thon mi-cuit
estimate≈ 290 kcal4 g carbsdiabetes-friendlybalanced 72
Fish of the day
Le poisson du jour — Depending on arrival, with a changing weekly vegetable garnish
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 78
Homemade confit and grilled South-West duck leg
Cuisse de canard du sud-ouest confite maison et grillée
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Pure Blonde d'Aquitaine Cheese Burger
Le "cheese burger" pure blonde d'aquitaine — House-minced meat, pressed on the plancha for a crispy and juicy result
estimate≈ 780 kcal45 g carbs
Pure Blonde d'Aquitaine Steak
7.90
Steak, haché par nos soins (Pure Blonde d’Aquitaine) — House-minced. 'Medium' or 'Well done' only - With fresh fries
estimate≈ 850 kcal55 g carbs
Mahi-mahi fillet
Filet de mahi-mahi
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 66
Sweets
Chocolate and peanut biscuitgluten_free
9.50
Biscuit chocolat et cacahuête s — Gluten-free. Soft chocolate biscuit with chocolate cream, whipped ganache and peanut praline
estimate≈ 480 kcal35 g carbsheavy 33
Blueberry, vanilla and hazelnut crisp
Croustillant myrtille, vanille et noisettes — Hazelnut-chocolate crisp, wild blueberry confit, vanilla cream
estimate≈ 420 kcal38 g carbsheavy 42
Coco-granola bowl (Vegan)vegan, gluten_free
Le bowl coco-granola Végan — Gluten-free. Coconut-vanilla cream, homemade granola, roasted pineapple, mango coulis, ginger syrup
estimate≈ 520 kcal48 g carbsheavy 35
Café ou thé gourmand
Coffee or tea served with a selection of sweets
estimate≈ 450 kcal55 g carbsheavy 40
Champagne gourmand
Champagne served with a selection of sweets
estimate≈ 500 kcal60 g carbsheavy 38
Pruneau à l’armagnac gourmand
Pruneau à l’armagnac gourmand avec café — Prune with armagnac, served with coffee
estimate≈ 400 kcal45 g carbs
Pancakes Naturevegetarian
4.00
Plain pancakes
estimate≈ 350 kcal45 g carbs
Pancakes Sucrevegetarian
4.00
Pancakes with sugar
estimate≈ 420 kcal60 g carbs
Pancakes Citronvegetarian
Pancakes with lemon
estimate≈ 400 kcal50 g carbs
Pancakes Chocolatvegetarian
Pancakes with chocolate
estimate≈ 500 kcal60 g carbsheavy 44
Pancakes Nutellavegetarian
4.50
Pancakes with Nutella
estimate≈ 600 kcal65 g carbsheavy 42
Pancakes Caramel salévegetarian
4.50
Pancakes with salted caramel
estimate≈ 620 kcal68 g carbsheavy 35
Pancakes Sirop d’érablevegetarian
Pancakes with maple syrup
estimate≈ 550 kcal75 g carbsheavy 39
Le sucrévegetarian
9.50
Choice of pancakes, bread with butter and jam. Choice of hot drink. Freshly squeezed orange juice
estimate≈ 950 kcal120 g carbs
Le salé
Scrambled eggs, bacon, bread with butter and jam. Choice of hot drink. Freshly squeezed orange juice
estimate≈ 800 kcal50 g carbs
Le Côté Sablevegetarian
Bowl with homemade granola, yogurt, fresh fruit, pancakes and maple syrup. Hot drink and orange juice
estimate≈ 850 kcal90 g carbs
Tapas
Entrée
4.50
Starter
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Is this menu still right?
74dia
scoreestimate
scoreestimate
Low carb French dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main dishes. The fish and duck are naturally low in carbohydrates.
15 diabetes-friendly · 34 dishes
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Practical
- Address
- 51 Av. de la Plage, 40480 Vieux-Boucau-les-Bains
- Hours
- not known yet
- Contact
- +33558481710
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), cote-sable.fr/