Meze House
Vihdintie 4-6, 03100 Vihti
Closed now · opens Tue 11:00
LebaneseMiddle Eastern€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Hummusvegan
9.50
Chickpeas, tahini, lemon, olive oil, spices and bread.
estimate≈ 420 kcal45 g carbsbalanced 67
Hummus Beirutivegan
11.50
Hummus, garlic, onion, parsley, bell pepper, lemon, tomato, spices and bread.
estimate≈ 450 kcal48 g carbsbalanced 72
Mamaganoushvegan
9.50
Smoked eggplant, tahini, pomegranate, olive oil, spices and bread.
estimate≈ 380 kcal38 g carbs
Muhammaravegan
11.50
Pepper paste, walnuts, lettuce, spices and bread.
estimate≈ 480 kcal42 g carbsbalanced 65
Tzatzikivegetarian
9.50
Yogurt, cucumber, garlic, mint, spices and bread.
estimate≈ 350 kcal35 g carbs
Fuulvegan
10.90
Fava beans, chickpeas, onion, tomato, parsley, lettuce, spices and bread.
estimate≈ 460 kcal55 g carbsbalanced 82
Dolma Platevegan
10.90
Dolma-lautanen — Six grape leaves rolls, hummus, lettuce and bread.
estimate≈ 520 kcal58 g carbsbalanced 73
Spinach with Fetavegetarian
10.90
Pinaattia fetajuustolla — Spinach, feta cheese, fried onion, spices and bread.
estimate≈ 410 kcal32 g carbsbalanced 67
Okra Platevegan
10.90
Okra-lautanen — Okra, tomato, onion, olive oil, garlic, spices and bread.
estimate≈ 390 kcal36 g carbsbalanced 68
Meze Plates
Meze Vege for onevegetarian
15.90
Meze Vege yhdelle — Tabbouleh, hummus, mamaganoush, tzatziki, grape leaf roll, falafel, tahini, halloumi, spinach with feta.
estimate≈ 1100 kcal95 g carbs
Meze Vege for twovegetarian
35.00
Meze Vege kahdelle — Tabbouleh, hummus, mamaganoush, tzatziki, grape leaf roll, falafel, tahini, halloumi, spinach with feta.
estimate≈ 2200 kcal190 g carbsheavy 29
Meze Meat for one
25.00
Meze Liha yhdelle — Tabbouleh, hummus, mamaganoush, tzatziki, grape leaf roll, falafel, tahini, halloumi, spinach with feta.
estimate≈ 1350 kcal90 g carbs
Meze Meat for two
52.00
Meze Liha kahdelle — Tabbouleh, hummus, mamaganoush, tzatziki, grape leaf roll, falafel, tahini, halloumi, spinach with feta.
estimate≈ 2700 kcal180 g carbsheavy 29
Grilled Halloumi Platevegetarian
17.90
Grillattu halloumilautanen — Grilled halloumi, hummus, grilled vegetables, tzatziki, lettuce and bread.
estimate≈ 750 kcal42 g carbsdiabetes-friendlybalanced 78
Grills
Kofta
18.90
Two beef-lamb skewers, grilled vegetables, lettuce, pickled cabbage, onion, bread filled with muhammara.
estimate≈ 820 kcal55 g carbsbalanced 75
Kebab Halabi
18.90
Two beef-lamb skewers with spicy sauce, grilled vegetables, lettuce, pickled cabbage, onion.
estimate≈ 850 kcal58 g carbsbalanced 74
Grilled Chicken
17.90
Grillattua kanaa — 200g chicken breast fillet, grilled vegetables, lettuce, marinated cabbage, onion, bread filled with muhammara.
estimate≈ 720 kcal52 g carbsbalanced 84
Grilled Salmonpescatarian
17.90
Grillattu lohi — 200g salmon, grilled vegetables, lettuce, pickled cabbage, tzatziki, lemon and hummus.
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78
Mix Grill for one
28.00
Mix Grill yhdelle — Kofta, chicken fillet, beef tenderloin, lamb chop, grilled vegetables, bread filled with muhammara.
estimate≈ 980 kcal55 g carbsbalanced 69
Mix Grill for two
55.00
Mix Grill kahdelle — 2x kofta, chicken fillet, beef tenderloin, 2x lamb chop, grilled vegetables, bread filled with muhammara.
estimate≈ 1960 kcal110 g carbsheavy 36
Grilled Vegetable Platevegetarian
16.50
Grillattu kasvislautanen — Sweet potato, eggplant, zucchini, mushrooms, bell pepper, tomato, carrot, avocado, hummus, tzatziki and lei
estimate≈ 680 kcal65 g carbsbalanced 74
Burger
16.50
Approx. 180g beef-lamb patty, grilled tomato, grilled onion, cheddar and fries
estimate≈ 1100 kcal60 g carbs
Beef Tenderloin Steak
29.00
Naudan sisäfileepihvi — 200g beef tenderloin, grilled vegetables, bread filled with muhammara (contains nuts)
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Rolls / Pitas
Halloumi roll / pitavegetarian
14.90
Halloumi rulla / pita — With tzatziki, eggplant dip or both. Lettuce, tomato, cucumber, pickled cabbage, onion, yogurt sauce
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Falafel roll / pitavegetarian
12.90
Falafel rulla / pita — Hummus, lettuce, tomato, pickled cabbage, tahini sauce, yogurt, cucumber and mint
estimate≈ 580 kcal55 g carbsbalanced 74
Kebab Beiruti
12.90
Lettuce, tomato, cucumber, hummus, tomato sauce, yogurt sauce and some chicken shawarma
estimate≈ 550 kcal48 g carbsbalanced 79
Chicken Shawarma roll
13.90
Kana Shawarma rulla — Tomato, pickled cabbage, garlic paste and yogurt. Served with fries
estimate≈ 850 kcal75 g carbs
Fuul Rollvegetarian
11.90
Fuul Rulla — Fava beans, chickpeas, lettuce, onion, tomato, cucumber, parsley, tahini sauce, yogurt sauce and pickle
estimate≈ 520 kcal60 g carbsbalanced 91
Shish Tawook roll
17.90
Shish Tawook -rulla — 200g chicken fillet, tomato, pickled cabbage, garlic paste and yogurt. Served with fries
estimate≈ 880 kcal72 g carbsbalanced 66
Kofta roll
18.90
Kofta-rulla — 200g kofta, hummus, onion, tomato, tahini and pickled cabbage. Served with fries
estimate≈ 920 kcal70 g carbs
Platters
Falafel Platevegetarian
13.50
Falafel Lautanen — Lettuce, pickled cabbage, hummus, tahini sauce and yogurt sauce
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 79
Kebab Beiruti Plate
13.50
Kebab Beiruti Lautanen — Kebab, some chicken shawarma, lettuce, pickled cabbage, tomato sauce, yogurt and hummus
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Chicken Shawarma Plate
13.50
Kana Shawarma Lautanen — Lettuce, pickled cabbage, garlic paste, hummus and yogurt sauce
estimate≈ 500 kcal22 g carbsdiabetes-friendlybalanced 78
Salads
Tabboulehvegan
11.90
Parsley, onion, tomato, lemon and olive oil
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 70
Fattoushvegan
12.90
Fattush — Lettuce, mint, cucumber, tomato, bell pepper, pomegranate, lemon, radish, croutons and pomegranate syrup
estimate≈ 320 kcal28 g carbsbalanced 65
Feta Saladvegetarian
14.90
Fetasalaatti — Lettuce, onion, tomato, cucumber, olives, olive oil, bell pepper, spices and bread
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Halloumi Saladvegetarian
14.90
Halloumisalaatti — Lettuce, onion, tomato, cucumber, olive oil, bell pepper, spices and bread
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Avocado Saladvegan
13.90
Avocadosalaatti — Lettuce, onion, cucumber, tomato, carrot, seed mix, olive oil and bread
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 70
King Prawn Salad (contains nuts)pescatarian
17.90
Jättikatkarapusalaatti (sis. pähkinää) — Lettuce, tomato, cucumber, walnuts, carrot, bell pepper, radish, onion, seed mix, lemon
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Extras
Grilled Chicken Fillets
7.50
Grillatut kanafileet (n. 100 g) — Approx. 100 g
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Grilled kofta
8.00
Grillattu koftavarras, 1 kpl (n. 100 g) — 1 pc (approx. 100 g)
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Halloumivegetarian
4.00
Halloumi 2 kpl — 2 pcs
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Feta cheesevegetarian
3.00
Fetajuusto
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Avocadovegan
3.00
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
French friesvegan
4.50
Ranskalaiset
estimate≈ 350 kcal40 g carbs
Sweet potato friesvegan
5.50
Bataattiranskalaiset
estimate≈ 320 kcal35 g carbs
Gluten-free pita breadgluten_free
2.00
Gluteeniton pitaleipä
estimate≈ 150 kcal28 g carbs
Pita breadvegan
1.00
Pitaleipä
estimate≈ 180 kcal32 g carbs
Kebab
6.00
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Chicken shawarma
6.00
Kanashawarma
estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 67
Falafelvegan
1.50
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Grilled eggplant slicesvegan
3.00
Grillatut munakoisoviipaleet
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Desserts
Baklava
3.00
estimate≈ 350 kcal45 g carbs
Lebanese ice cream
4.00
Libanonilainen jäätelö — Vanilla ice cream, pistachio and honey.
estimate≈ 280 kcal30 g carbsheavy 42
Is this menu still right?
97veggie
scoreestimate
scoreestimate
Plenty of Lebanese vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like falafel, hummus and grilled halloumi. There is also a grilled vegetable platter with sweet potato and eggplant. Meat dishes like kofta make a mixed table easy.
30 vegetarian and 17 vegan dishes out of 54
81dia
scoreestimate
scoreestimate
Low Carb Lebanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy plates and salads. There are plenty of choices for carbohydrate-aware eating.
21 diabetes-friendly · 54 dishes
Reviews
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Practical
- Address
- Vihdintie 4-6, 03100 Vihti
- Hours
- MonclosedTue11:00–20:00Wed11:00–20:00Thu11:00–20:00Fri11:00–21:00Sat12:00–21:00Sun12:00–20:00Lunch buffet Tue-Fri 11:00-15:00
- Contact
- +358413138888 mezehouse.fi@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mezehouse.fi/
- Record
- completeness 83 %, confidence 80 %