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Espuma

Prom. des Marinières 17, 06230 Villefranche-sur-Mer

Closed now · opens Thu 10:00

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OYSTERS
Fines de Claires Oysters Medium N°3pescatarian
19.50
LES HUÎTRES FINES DE CLAIRES MOYENNES N°3 — 6 pieces
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Fines de Claires Oysters Medium N°3pescatarian
37.00
LES HUÎTRES FINES DE CLAIRES MOYENNES N°3 — 12 pieces
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79
Large Oysters N°2pescatarian
23.00
GROSSES N°2 — 6 pieces
estimate≈ 90 kcal5 g carbsdiabetes-friendlybalanced 75
Large Oysters N°2pescatarian
44.00
GROSSES N°2 — 12 pieces
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Speciales de Claires Oysters Medium N°3pescatarian
29.00
LES HUÎTRES SPECIALES DE CLAIRES MOYENNES N°3 — 6 pieces
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Speciales de Claires Oysters Medium N°3pescatarian
53.00
LES HUÎTRES SPECIALES DE CLAIRES MOYENNES N°3 — 12 pieces
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79
SHELLFISH
Spanish Musselspescatarian
5.00
MOULES D’ESPAGNE — 12 pieces
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 79
Periwinklespescatarian
6.00
BIGORNEAUX — 100g
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Langoustinepescatarian
7.00
1 piece
estimate≈ 60 kcal2 g carbsdiabetes-friendlybalanced 75
Whelkspescatarian
7.50
BULOTS — approx. 5 pieces/ 100g, house-cooked
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Grey Shrimppescatarian
9.50
CREVETTES GRISES — 100g
estimate≈ 90 kcal3 g carbsdiabetes-friendlybalanced 79
STARTERS
Stuffed Portobello Mushroomsvegetarian
17.00
CHAMPIGNONS PORTOBELLO FARCIS — Stuffed Portobello Mushrooms
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Gratinated Mussels Persilladepescatarian
18.00
MOULES GRATINÉES EN PERSILLADE — Gratinated mussels with garlic and parsley
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 67
Bouquet of 6 Pink Shrimpspescatarian
21.00
BOUQUET DE 6 CREVETTES ROSES MAYONNAISE MAISON — Assorted of 6 shrimps with homemade mayonnaise
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Warm Octopus Saladpescatarian
25.00
SALADE DE POULPE TIÈDE — Warm Octopus Salad
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 76
Fritto Mistopescatarian
28.50
FRITTO MIXTO — Fresh anchovies, squid, fried shrimp & tartare sauce
estimate≈ 650 kcal45 g carbs
Quinoa Saladvegan
20.00
SALADE DE QUINOA — Grilled vegetables, avocado, dried fruits, pickled onions & sesame vinaigrette
estimate≈ 340 kcal32 g carbsbalanced 75
Tomatoes & Mozzarella Burratavegetarian
21.50
TOMATES & MOZZARELLA BURRATA — Tomatoes, creamy mozzarella burrata & basil
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Caesar Salad
24.50
SALADE CAESAR — Romaine lettuce, breaded chicken, tomatoes, roasted bacon, croutons & Grana Padano
estimate≈ 580 kcal25 g carbsdiabetes-friendly
PIZZAS
Margaritavegetarian
16.00
Tomato sauce, cantal, mozzarella & stracciatella
estimate≈ 850 kcal95 g carbsbalanced 73
ZUCCAvegetarian
18.00
Charcoal pizza, tomato sauce, zucchini, mushroom mix, spinach shoots & Grana Padano
estimate≈ 850 kcal95 g carbsbalanced 73
DIAVOLA
19.00
Tomato sauce, mozzarella, cantal & salami piccante
estimate≈ 980 kcal90 g carbs
REGINA
20.00
Tomato sauce, cantal and mozzarella, cooked ham & button mushrooms
estimate≈ 920 kcal92 g carbs
KRAKENpescatarian
24.00
Charcoal pizza, tomato sauce, mozzarella, grilled octopus, cherry tomatoes & persillade
estimate≈ 900 kcal90 g carbsbalanced 71
TARTUFAvegetarian
25.00
White pizza, summer truffle slices Tuber Aestivum, cantal and mozzarella, fresh arugula
estimate≈ 950 kcal88 g carbs
PASTAS
FRESH RIGATONI TOMATO BASIL & SAUSAGE
19.50
RIGATONI FRAIS SAUCE TOMATE BASILIC & SAUCISSE — Fresh Rigatoni with Tomato Basil Sauce and Sausage
estimate≈ 850 kcal80 g carbsbalanced 67
FRESH GNOCCHI WITH PESTO VERDEvegetarian
22.00
GNOCCHI FRAIS AU PESTO VERDE — stracciatella & roasted hazelnuts
estimate≈ 880 kcal70 g carbs
LOBSTER LINGUINIpescatarian
40.00
LINGUINI AU HOMARD — with bisque, 1/2 grilled lobster from our tank
estimate≈ 780 kcal65 g carbsbalanced 66
CHILDREN
Children's Menu (up to 11 years)
16.00
Menu enfant (jusqu’à 11 ans) — Fried chicken strips or mini pizza margarita or penne tomato + 1 soda + 1 scoop of ice cream
estimate≈ 1200 kcal150 g carbsheavy 44
MAIN COURSES
BEEF TARTARE
20.50
TARTARE DE BOEUF — fries & salads
estimate≈ 850 kcal60 g carbs
GRILLED POULTRY THIGH WITH LEMON, TAGGIASCA OLIVES AND SAFFRON RICE
22.50
CUISSE DE VOLAILLE GRILLÉ AU CITRON, OLIVES TAGGIASCHE ET RIZ SAFRANÉ — Grilled poultry thigh with lemon, taggiasca olives and saffron rice
estimate≈ 720 kcal55 g carbsbalanced 79
HANGER STEAK PEPPER SAUCE
31.00
ONGLET DE BOEUF SAUCE AU POIVRE — fries & salad
estimate≈ 950 kcal60 g carbs
FISH AND CHIPS TARTAR SAUCEpescatarian
22.00
FISH AND CHIPS SAUCE TARTARE — Fish and chips with tartar sauce
estimate≈ 880 kcal70 g carbs
MOULES MARINIÈRESpescatarian
23.50
lightly creamed, fries
estimate≈ 820 kcal65 g carbsbalanced 67
MARINATED TUNA TATAKI STYLE SAFFRON RICEpescatarian
25.50
THON MARINÉ FAÇON TATAKI RIZ SAFRANÉ — Marinated tuna tataki style with saffron rice
estimate≈ 650 kcal50 g carbsbalanced 75
GRILLED OCTOPUS CHIMICHURRI SAUCEpescatarian
34.00
POULPE GRILLÉ SAUCE CHIMICHURRI — Market vegetables & panisses
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 78
STUFFED WHOLE GRILLED SEA BREAMpescatarian
38.00
DAURADE FARCIE GRILLÉE ENTIÈRE — Boneless, green spinach stuffing, pistou and Grana Padano, served with homemade mashed potatoes
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
GRILLED LOBSTERpescatarian
53.00
HOMARD GRILLÉ — from our tank flambéed at your table, homemade mashed potatoes & seasonal vegetables
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 71
Sea Bass / Sea Breampescatarian
11.00
Loup / Daurade — Depending on arrival, fish over 1kg
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 78
Pagrepescatarian
13.00
Depending on arrival, fish over 1kg
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 78
Chaponpescatarian
14.00
Depending on arrival of fish over 1kg
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
DESSERTS
Crème Caramel & Coconut Crumblevegetarian
10.50
CRÈME CARAMEL ET CRUMBLE COCO — Homemade crème caramel & coconut crumble
estimate≈ 420 kcal35 g carbsheavy 39
Tiramisu & Chocolate Flakesvegetarian
11.00
TIRAMISU et ÉCLATS DE CHOCOLAT — Homemade Tiramisu & chocolate flakes
estimate≈ 480 kcal32 g carbsheavy 37
Famous Orange Cakevegetarian
10.50
LE FAMEUX GÂTEAU À L’ORANGE — Yogurt ice cream scoop, honey and hazelnuts
estimate≈ 510 kcal48 g carbsheavy 32
Homemade Praline Rochervegetarian
11.50
ROCHER MAISON PRALINÉ — Milk chocolate mousse and hazelnut biscuit
estimate≈ 550 kcal30 g carbsheavy 37
Apple Pie Flambéed with Grand Marniervegetarian
12.50
TARTE AUX POMMES FLAMBÉE AU GRAND MARNIER 3cl — Apple Pie flambéed with 3cl Grand Marnier
estimate≈ 580 kcal55 g carbsheavy 29
Pavlova with Seasonal Fruitsvegetarian
11.00
PAVLOVA AUX FRUITS DE SAISON — Pavlova with seasonal fruits
estimate≈ 380 kcal45 g carbsheavy 41
Amarenavegetarian
12.50
Vanilla ice cream, Amarena cherries and syrup
estimate≈ 320 kcal38 g carbsheavy 41
Caramelmoivegetarian
12.00
Salted butter caramel, chocolate, cookie and whipped cream
estimate≈ 620 kcal45 g carbsheavy 27
Spectacolovegetarian
12.00
Vanilla ice cream and caramelized hazelnuts, caramel & speculoos
estimate≈ 580 kcal42 g carbsheavy 29
Passionata
13.50
Passion fruit ice cream, coconut ice cream, whipped cream, coconut crumble and Rum (3cl)
estimate≈ 540 kcal40 g carbsheavy 30
Artisanal Gelato (2 scoops)
7.50
GELATTO ARTIGIANALE 2 BOULES — From Maison Neige Azur
estimate≈ 310 kcal30 g carbsheavy 42
Artisanal Gelato (3 scoops)
9.50
GELATTO ARTIGIANALE 3 BOULES — From Maison Neige Azur
estimate≈ 460 kcal45 g carbsheavy 31
Sorbet with Alcohol (3 scoops)
13.50
SORBET ARROSÉ 3 boules — 3 scoops + Alcohol
estimate≈ 420 kcal48 g carbsheavy 29
DISCOVER OUR PLATTERS
Discovery Platter
29.50
L’ASSIETTE DÉCOUVERTE — 3 medium oysters N°3, 3 large oysters N°2, 3 large pink shrimp, 3 whelks
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 73
The Classic
35.50
LE CLASSIQUE — 2 medium oysters N°3, 2 large oysters N°2, 2 medium special oysters
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 73
Seafood Platter
44.50
LE PLATEAU DE LA MER — 2 medium oysters N°3, 2 large oysters N°2, 2 medium special oysters
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 76
Espuma Platter
85.00
LE PLATEAU ESPUMA — 4 oysters N°3, 4 large oysters N°2, 4 special oysters N°3, 6 shrimp
estimate≈ 850 kcal25 g carbsbalanced 70
Royal Platter
118.00
LE PLATEAU ROYAL — 6 medium oysters N°3, 6 large oysters N°2, 6 medium special oysters N°3, 8 shrimp
estimate≈ 1100 kcal30 g carbs
Extra 1/2 Lobster
24.00
Supplément 1/2 Homard du vivier — Fresh lobster from the tank
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

63veggie
scoreestimate

Various vegetarian pizzas and pasta

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as gnocchi with pesto verde or pizza zucca. The quinoa salad is the only vegan option.

16 vegetarian and 1 vegan dishes out of 60

70dia
scoreestimate

Fresh seafood and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options with fresh fish and shellfish. The selection of raw oysters and grilled fish is very suitable.

27 diabetes-friendly · 60 dishes

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Practical

Address
Prom. des Marinières 17, 06230 Villefranche-sur-Mer
Hours
Mon10:00–15:00, 19:00–22:30
Tue10:00–15:00, 19:00–22:30
Wed10:00–15:00, 19:00–22:30
Thu10:00–15:00, 19:00–22:30
Fri10:00–15:00, 19:00–22:30
Sat10:00–15:00, 19:00–22:30
Sun10:00–15:00, 19:00–22:30
Contact
+33493880525
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantespuma.com/
Record
completeness 83 %, confidence 80 %

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