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L'Estaminet Gourmand

rue Jules Guesde 212, 59650 Villeneuve d'Ascq

Closed now · opens 12:00

bar foodFrench€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade Foie Gras
17.00
Notre Foie Gras Maison et sa brioche — with brioche
estimate≈ 450 kcal25 g carbs
Planche Terre
15.00
La Planche Terre — Speck, Iberico chorizo, rosette, lomo
estimate≈ 520 kcal4 g carbsdiabetes-friendly
Planche Mer
15.00
La Planche Mer — Smoked salmon, grey shrimp croquette and haddock accra
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Frog Legs
17.00
Les cuisses de grenouille façon Gourmand — Gourmand style
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Main Courses
Pork knuckle
21.00
Jambonneau, frites et salade — fries and salad
estimate≈ 1100 kcal65 g carbs
Braised Veal Sweetbreads and Heart
30.00
Notre Cœur de Ris de veau braisé, jus de bœuf — beef jus
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Aged Entrecôte
25.00
Notre Entrecôte maturée, frites et salade — fries and salad
estimate≈ 950 kcal60 g carbs
Fresh catch of the day
28.00
Le poisson selon arrivage, pomme écrasée et légumes — mashed potatoes and vegetables
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Two-salmon Tartare
25.00
Tartare aux 2 saumons et son guacamole, frites et salade — with guacamole, fries and salad
estimate≈ 850 kcal55 g carbsbalanced 66
Desserts
Le Gourmand
8.50
3 scoops of vanilla ice cream, brownie, whipped cream and chocolate sauce
estimate≈ 950 kcal90 g carbsheavy 14
Dame Blanche or Chocolat Liégeois
8.00
Dame Blanche ou Chocolat Liégeois
estimate≈ 600 kcal55 g carbsheavy 25
Café gourmand
9.00
estimate≈ 400 kcal40 g carbsheavy 33
Colonel
8.00
estimate≈ 250 kcal25 g carbsheavy 42
Vanilla Profiteroles
8.50
Profiteroles à la vanille et sa sauce chocolat maison — with homemade chocolate sauce
estimate≈ 650 kcal60 g carbsheavy 26
Cheese Plate from Hauts-de-Francevegetarian
9.00
Notre Assiette de Fromages des Hauts de France
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Starters
Starter of the Day
6.90
Entrée du Jour à découvrir sur notre ardoise — see our chalkboard
estimate≈ 250 kcal15 g carbsdiabetes-friendly
White asparagusvegetarian
7.40
Asperges blanches, mousseline légère à la bière, crumble de pain — light beer mousseline, bread crumble
estimate≈ 300 kcal20 g carbsdiabetes-friendlybalanced 65
Salmon Coulibiac
7.40
Coulibiac de Saumon — Salmon on a bed of spinach baked in brioche pastry
estimate≈ 420 kcal30 g carbs
Artichokes and Young Carrotsvegetarian
7.40
Artichauts et Jeunes Carottes au cumin et huile de noisette — with cumin and hazelnut oil
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Main Courses
Grilled Beef
19.90
Pièce de Bœuf grillée, frites, salade — fries and salad
estimate≈ 900 kcal60 g carbs
Beef Tartare
18.90
Tartare de Bœuf préparé, frites et salade — prepared with fries and salad
estimate≈ 850 kcal55 g carbs
Carbonnade Flamande
18.90
Carbonnade Flamande à la bière de saison, frites et salade — with seasonal beer, fries and salad
estimate≈ 920 kcal65 g carbs
Welsh Royal
19.90
Welsh Royal au jambon fumé, frites et salade — with smoked ham, fries and salad
estimate≈ 1100 kcal60 g carbs
Burger Gourmand
19.90
puff pastry bun, beef patty, onion compote, burger sauce, bacon chips, beer cheese, fries and salad
estimate≈ 1250 kcal85 g carbs
Licques Chicken Supreme
19.90
Suprême de volaille de Licques, jus de rôti, purée maison et légumes printaniers — roast jus, homemade mash and spring vegetables
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
Sea Bream Fillet
19.90
Pavé de Daurade, asperges vertes et grenailles rôties au thym, sauce vierge — green asparagus, thyme roasted baby potatoes, sauce vierge
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78
Risottovegetarian
19.90
Risotto au riz complet et Parmesan — with brown rice and Parmesan
estimate≈ 680 kcal75 g carbsbalanced 80
Caesar Salad
19.90
Salade César — breaded chicken strips, caesar dressing, parmesan shavings and croutons
estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 70
Dish of the Day
18.90
Plat du Jour à découvrir sur notre ardoise — see our chalkboard
estimate≈ 800 kcal50 g carbsbalanced 71
Desserts
Rhubarb Tartvegetarian
7.50
Tarte fine à la rhubarbe et meringue légère — with light meringue
estimate≈ 420 kcal55 g carbs
Dessert of the day
7.40
Dessert du jour
estimate≈ 450 kcal50 g carbsheavy 34
Pistachio and Strawberry Creamyvegetarian
7.50
Crémeux pistache et Fraise sur sablé breton — on a Breton shortbread
estimate≈ 510 kcal45 g carbsheavy 32
Chocolate and Pear Charlottevegetarian
7.50
Charlotte au chocolat et poire
estimate≈ 480 kcal52 g carbsheavy 43
Citrus Pavlovavegetarian
7.70
Pavlova aux agrumes
estimate≈ 380 kcal60 g carbsheavy 34
Ice Cream Sundaevegetarian
7.40
Coupe de Glace 2 boules — 2 scoops
estimate≈ 320 kcal35 g carbsheavy 41
CHILDREN'S MENU
KIDS MENU
12.00
MENU ENFANT — Starter + Main + Dessert + Drink
estimate≈ 1100 kcal110 g carbs

Is this menu still right?

59veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The main course options include risotto with brown rice and Parmesan. Vegetarian starters are available, such as white asparagus or artichokes with young carrots. The menu features many meat and fish dishes.

9 vegetarian and 0 vegan dishes out of 36

76dia
scoreestimate

French brasserie with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich dishes. Many main courses come with fries by default.

12 diabetes-friendly · 36 dishes

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Practical

Address
rue Jules Guesde 212, 59650 Villeneuve d'Ascq
Hours
Monclosed
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00
Contact
+32366883619
Sources
Overture Maps Places (CDLA-Permissive 2.0), estaminet-gourmand.fr/
Record
completeness 83 %, confidence 95 %

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