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Gurgussum

cours Tolstoï 6, 69100 Villeurbanne

Closed now · opens Wed 09:00

AfricanEthiopian€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meal Platters
Beiaye netu
13.00
Assortment of various dishes: Poulet kulwa, alcha, minchet, abish, ajibo, zigni
estimate≈ 850 kcal95 g carbsbalanced 86
Nay Tsome (vegetarian)vegetarian
11.00
Nay Tsome ( végetarien) — Assortment of various dishes: ahmilti, timtimo, alcha, chiro, azifa, salad
estimate≈ 720 kcal110 g carbsbalanced 75
Dishes
Zighni
10.00
Spicy red sauce, beef, onions, tomato, chili
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Kulwa (Tibsi)
12.00
Lamb or beef, onions, tomato, green chili
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Kitfo
12.00
Spicy red sauce, minced beef, melted onions, butter, injera
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Minchet abish
10.00
Spicy red sauce, minced beef, melted onions, injera
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 73
Chirovegan, vegetarian
7.00
Onions, tomato, mashed lentil sauce, chili
estimate≈ 380 kcal55 g carbsbalanced 71
Alchavegan, vegetarian
10.00
Carrots, potato, onions, tomato, cabbage, chili
estimate≈ 320 kcal40 g carbsdiabetes-friendlybalanced 77
Doro wot
10.00
Egg, onion, tomato, spicy sauce
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74
Zighini Asapescatarian
12.00
Red sauce, panga fish, onions, tomato, chili
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Kurse
Fitfit Kichavegetarian
7.00
Chili, butter, kicha
estimate≈ 350 kcal40 g carbs
Fitfit Ingera
6.00
Flatbread, red sauce
estimate≈ 280 kcal45 g carbs
Enkaku Fritatavegetarian
6.00
Onion, egg, tomato
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Enkakuho Carottevegetarian
8.00
Egg, carrot, onion
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 66
Fatavegetarian
6.00
Bread, red sauce, cheese
estimate≈ 310 kcal35 g carbs
Ful Be Salatavegetarian
8.00
Ful, tomato, cucumber, feta, onion, green chili
estimate≈ 340 kcal30 g carbsbalanced 85
Ful Be Selsivegan, vegetarian
6.00
Ful, tomato, onion
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 85

Is this menu still right?

85dia
scoreestimate

Low carb Ethiopian options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich dishes. Most meat options have a low glycemic index.

10 diabetes-friendly · 17 dishes

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Practical

Address
cours Tolstoï 6, 69100 Villeurbanne
Hours
Monclosed
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–23:00
Sat09:00–23:00
Sun09:00–23:00
Dimanche : sous reservation
Contact
+32472363577
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-le-selam.fr/
Record
completeness 83 %, confidence 95 %

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