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L'Appart des Frangines

Cr Tolstoï 10, 69100 Villeurbanne

Closed now · opens Wed 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Starters
Croccantini goat cheese and honeyvegetarian
9.30
Croccantini chèvre et miel
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Country terrine platter
9.30
Assiette de terrine de campagne
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Chicken and gorgonzola spring rolls
9.30
Nem poulet et gorgonzola
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Croque monsieur
9.30
estimate≈ 550 kcal35 g carbs
Our XXL Salads
La frangine
14.50
Gorgonzola and cured ham
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Antipasti all'italiana
14.50
Antipasti à l'italienne — marinated vegetables, cured meats and cheese
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78
Extra mozzarella focacciavegetarian
3.50
Supplément focaccia mozzarella
estimate≈ 280 kcal25 g carbs
Salade Biquettevegetarian
14.50
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Poultry Sauté, Rice
Gorgonzola for Papa
15.90
Gorgonzola pour Papa
estimate≈ 720 kcal55 g carbsbalanced 67
Pesto for Papi
15.90
Pesto pour Papi
estimate≈ 750 kcal55 g carbs
Forestière for Tata
15.90
Forestière pour Tata
estimate≈ 680 kcal55 g carbsbalanced 71
Curry for mamie
15.90
Curry pour mamie
estimate≈ 710 kcal58 g carbsbalanced 67
Mama's Pasta
Vegetable Pennevegetarian
14.50
Penne aux légumes — pepper and eggplant cream and ricotta
estimate≈ 620 kcal65 g carbsbalanced 72
Penne al Pestovegetarian
14.50
Penne au Pesto
estimate≈ 680 kcal62 g carbs
Penne al Gorgonzolavegetarian
14.50
Penne au Gorgonzola
estimate≈ 710 kcal62 g carbs
Penne Forestièrevegetarian
14.50
estimate≈ 640 kcal62 g carbs
Penne with Salmonpescatarian
15.50
Penne au Saumon
estimate≈ 690 kcal62 g carbsbalanced 67
Penne Carbonara
15.50
estimate≈ 750 kcal60 g carbs
Our Oven-Golden Escalopes
Escalope milanaise
16.50
Simply breaded
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Escalope melanzana
18.50
Breaded escalope, tomato sauce, marinated eggplants and mozzarella
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Escalope du chef
18.50
Breaded escalope, tomato sauce, cured ham, mozzarella
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Escalope des frangines
18.50
Breaded escalope, tomato sauce, ham, mushrooms, cream, mozzarella
estimate≈ 780 kcal48 g carbsbalanced 68
Escalope gourmande
18.90
Grilled escalope, ham, mushrooms, cream, mozzarella
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Escalope de Mouna
18.90
Grilled escalope, fresh tomatoes, cream, mozzarella
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
The Break Bus Pizzas
La ZOÉvegetarian
12.50
Tomato, mozzarella
estimate≈ 850 kcal110 g carbsbalanced 73
La Mounavegetarian
14.50
Tomato, taleggio, gorgonzola, mozzarella
estimate≈ 980 kcal110 g carbs
La Roméovegetarian
14.50
Tomato, goat cheese, oregano, mozzarella
estimate≈ 920 kcal110 g carbsbalanced 70
La mon ami pierrot
15.50
Tomato, mushrooms, chicken, cream, mozzarella
estimate≈ 950 kcal115 g carbsbalanced 69
La jujuzizouille
15.90
Tomato, bell peppers, chicken, cream, mozzarella
estimate≈ 960 kcal115 g carbsbalanced 74
La Flo
15.90
Cream, chicken, onions, gorgonzola, mozzarella
estimate≈ 980 kcal110 g carbs
La Naïa
14.70
Tomato, ham, mozzarella
estimate≈ 910 kcal110 g carbsbalanced 71
La Danièle et Denis
15.50
Tomato, ham, mushrooms, egg, cream, mozzarella
estimate≈ 990 kcal115 g carbsbalanced 67
La Edmige
15.50
Tomato, ham, artichokes, mushrooms, bell peppers, mozzarella
estimate≈ 930 kcal120 g carbsbalanced 75
La Vaness
15.50
Tomato, bell peppers, eggplants, cured ham, mozzarella
estimate≈ 940 kcal118 g carbsbalanced 74
La Tartipizz
15.90
Cream, onions, ham, reblochon, potato, mozzarella
estimate≈ 1100 kcal130 g carbsbalanced 68
La p'tite Lilypescatarian
14.90
Tomato, salmon, cream, mozzarella
estimate≈ 960 kcal110 g carbsbalanced 69
La Ariel et Mr Seguinpescatarian
15.50
Tomato, salmon, goat cheese, mozzarella
estimate≈ 970 kcal110 g carbsbalanced 68
La Sylvievegetarian
14.90
Tomato, fresh tomatoes, eggplants, goat cheese, mozzarella
estimate≈ 880 kcal115 g carbsbalanced 69
La Veggievegetarian
14.90
Tomato, bell peppers, marinated eggplants, artichokes, mozzarella
estimate≈ 860 kcal115 g carbsbalanced 78
La Rémi
14.50
Tomato, mushrooms, Italian sausages, mozzarella, olives
estimate≈ 980 kcal110 g carbsbalanced 68
La Béguinpescatarian
15.50
Tomato, anchovies, capers, mozzarella, olives
estimate≈ 850 kcal80 g carbsbalanced 67
La Jeanne
14.50
Pesto cream, chicken, mozzarella
estimate≈ 920 kcal80 g carbs
La Rital
14.90
Olive oil, rosemary, cooked or cured ham, mozzarella, olives
estimate≈ 880 kcal80 g carbs
La Simplicité
15.50
Olive oil, ham, mushrooms, mozzarella
estimate≈ 860 kcal80 g carbsbalanced 67
La Magali
15.90
Olive oil, salad, sun-dried tomatoes, bresaola, parmesan, mozzarella
estimate≈ 900 kcal75 g carbsbalanced 65
La Ninovegetarian
15.50
Olive oil, fresh tomatoes, oregano, olives, gorgonzola, mozzarella
estimate≈ 950 kcal80 g carbs
Extra for the unsatisfied or perfectionists
1.00
Supplément pour les insatisfait·e·s ou les perfectionnistes
estimate≈ 50 kcal2 g carbsdiabetes-friendly
La Burrata
16.50
Tomato, candied tomatoes, cured ham, burrata
estimate≈ 980 kcal80 g carbs
Homemade Desserts
Pear and chocolate cake
6.90
Gâteau poires et chocolat
estimate≈ 450 kcal55 g carbsheavy 40
Apple and lemon cake
6.90
Gâteau pommes et citron
estimate≈ 400 kcal50 g carbs
Traditional coffee Tiramisu
6.90
Tiramisu traditionnel au café
estimate≈ 500 kcal35 g carbsheavy 36
Panna cotta
6.90
Red fruits, chestnut cream or chocolate spread
estimate≈ 350 kcal30 g carbsheavy 42
Fondant au chocolatgluten_free
6.90
Gluten-free
estimate≈ 450 kcal40 g carbsheavy 41
Waffles
6.90
Gaufres — Sugar, chestnut cream or chocolate spread
estimate≈ 600 kcal70 g carbsheavy 28
Café des frangines
7.90
estimate≈ 120 kcal15 g carbs

Is this menu still right?

64veggie
scoreestimate

French cuisine with Italian influence

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian pastas like penne with pesto or penne forestière. There are several vegetarian pizzas, including the Veggie and the Nino. The menu also lists meat dishes such as escalopes and terrine.

13 vegetarian and 0 vegan dishes out of 55

58dia
scoreestimate

Low-carb salads and grilled cutlets

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb options. The grilled escalopes and large salads are good choices.

12 diabetes-friendly · 54 dishes

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Practical

Address
Cr Tolstoï 10, 69100 Villeurbanne
Hours
Mon12:00–14:00
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00
Fri12:00–14:00, 19:00–22:00
Satclosed
Sunclosed
Contact
+33984484307
Sources
Overture Maps Places (CDLA-Permissive 2.0), lappartdesfrangines.fr/fr
Record
completeness 83 %, confidence 80 %

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