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Wander Island

Zandeiland één 1, 3645 BZ Vinkeveen

Open now · until 22:00

€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bites
Focaccinavegetarian
10.00
Italian bread with burrata-feta cream
estimate≈ 450 kcal35 g carbsdiabetes-friendly
Can of olivesvegan
5.50
Blikje olijven
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 66
Edamame beansvegan
8.00
Edamame boontjes — With sea salt
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Cecina de León
12.50
60 grams | finely aged Spanish charcuterie
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Oysters per piecepescatarian
5.00
Oesters per stuk — Zeeland creuses | choice of classic or Asian style
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Boqueronespescatarian
14.50
Fresh small anchovies, marinated in olive oil
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Gamba pil pilpescatarian
16.50
Served with bread. Fried in a mildly spicy sweet sambal with chili-garlic oil
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 65
Boneless spareribs
16.50
Slow-cooked spareribs with sriracha mayonnaise, spring onion and crispy onions
estimate≈ 580 kcal22 g carbsdiabetes-friendly
Flammkuchen
17.50
Choice of: Grilled eggplant, feta, crème fraîche, leek and red onion OR Tuna melt with crème fraîche, leek, onion and cheddar
estimate≈ 650 kcal55 g carbs
Boemboe Balivegan
10.50
6 pieces | spicy bite with boemboe, tempeh, bell pepper and Indonesian spices
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Truffle croquettesvegetarian
10.50
Truffel kroketjes — 6 pieces | with XO shiitake mayonnaise
estimate≈ 480 kcal30 g carbs
Calamarispescatarian
14.50
With aioli
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Bitterballen
9.00
6 pieces | with mustard
estimate≈ 450 kcal35 g carbs
Kip Kara-age
10.50
With XO shiitake mayonnaise
estimate≈ 480 kcal18 g carbsdiabetes-friendly
Fresh friesvegan
6.50
Verse frites — With mayonnaise
estimate≈ 600 kcal50 g carbs
Sweets
Apple crumble tartvegetarian
6.00
Appel kruimeltaart
estimate≈ 450 kcal55 g carbsheavy 40
Carrot cakevegetarian
7.50
estimate≈ 500 kcal60 g carbsheavy 32
Toffee Pecan ice cream cakevegetarian
9.50
Toffee Pecan ijstaart
estimate≈ 650 kcal50 g carbsheavy 26
Cheesecakevegetarian
6.50
Staff favorite vegetarian
estimate≈ 480 kcal35 g carbsheavy 37
Lunch dishes
MEDITERRANEAN OMELETvegetarian
16.50
MEDITERRANE OMELET — Fluffy Italian flatbread from the stone oven with omelet, coriander, red onion, arugula, harissa and burrata cream
estimate≈ 750 kcal60 g carbsbalanced 73
CARPACCIO
14.50
Airy Italian flatbread from the stone oven with smoked carpaccio, arugula and truffle mayonnaise
estimate≈ 580 kcal45 g carbs
PROSCIUTTO DE PARMA
16.50
Airy Italian flatbread from the stone oven with aioli, arugula and 12-month aged Italian ham
estimate≈ 610 kcal44 g carbs
BURRATAvegetarian
14.50
Airy Italian flatbread from the stone oven with aioli, arugula and burrata
estimate≈ 650 kcal43 g carbs
GREEK PITAvegetarian
13.50
GRIEKSE PITA — Warm pita with eggplant puree, feta and red onion
estimate≈ 520 kcal55 g carbsbalanced 67
Salads
OCEAN MIXpescatarian
21.50
Fresh fish salad with crayfish, smoked mackerel and crab salad
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
CAESAR
21.50
Classic Caesar salad with chicken thigh, bacon, anchovies, parmesan cheese and egg
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
To start & To share
PANZEROTTO & DIPSvegetarian
10.00
Fresh bread rolls with aioli and tomato hummus
estimate≈ 450 kcal50 g carbs
BRUSCHETTAvegetarian
13.50
BRUSCHETTA’S — With tomato salsa and burrata-feta cream
estimate≈ 380 kcal30 g carbs
GYOZA
17.50
6 pieces | Peking duck gyoza served with crispy chili oil, gochujang mayonnaise, cucumber and radish
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 65
MELON
17.00
MELOEN — Melon with Parma ham
estimate≈ 280 kcal22 g carbsbalanced 65
UNAGI EELpescatarian
19.50
PALING UNAGI — Smoked eel glazed with unagi sauce, wasabi nori chips and spring onion
estimate≈ 350 kcal15 g carbsdiabetes-friendly
PEKING DUCK
19.50
PEKING EEND — 6 warm pancakes with confit duck leg, cucumber, radish, spring onion and hoisin sauce
estimate≈ 480 kcal35 g carbs
BEEF TACO
16.50
3 soft shell tacos with pulled beef, onion, crème fraîche, coriander and salsa verde
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 69
FALAFEL TACOvegan
16.50
3 soft shell tacos with falafel, coriander and tomato
estimate≈ 510 kcal52 g carbsbalanced 74
Mains & To share
BEEF TENDERLOIN BITS
29.50
OSSENHAASPUNTJES — Asian style
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
GRILLED BAVETTE
32.50
GEGRILDE BAVETTE — Grilled bavette with a salsa verde
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
MARINATED CHICKEN THIGH
26.50
GEMARINEERDE KIPPENDIJ — Slow-cooked chicken thigh Brazilian style served with farofa
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69
DORADEpescatarian
28.50
Fried dorade with fennel and samphire salad
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74
WANDER BURGER
21.50
Black Angus burger Wander Style with lettuce, pickle, tomato, onion, spring onion, cheese and gochujang mayonnaise
estimate≈ 780 kcal48 g carbs
KIMCHI BURGER
21.50
Wander Style kimchi burger with lettuce, pickle, tomato, onion, spring onion, cheese and gochujang mayonnaise
estimate≈ 850 kcal65 g carbs
PIZZA DELUXE
24.50
Fresh pizza dough with Parma ham, mozzarella, red onion, olives and arugula
estimate≈ 950 kcal80 g carbs
Sides
SWEET POTATO FRIESvegan
8.00
ZOETE AARDAPPELFRIET — With truffle mayonnaise
estimate≈ 450 kcal40 g carbs
SEASONAL VEGETABLESvegan
9.50
SEIZOENSGROENTE — With varying ingredients
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Desserts
WANDER MESSvegetarian
11.50
White chocolate ice cream with strawberries, crispy meringue and whipped cream
estimate≈ 620 kcal60 g carbsheavy 27
TOFFEE PECANvegetarian
9.50
Toffee pecan meringue ice cream cake
estimate≈ 750 kcal55 g carbsheavy 22
TARTE TATINvegetarian
12.50
Apple tarte tatin with vanilla ice cream and whipped cream
estimate≈ 680 kcal70 g carbsheavy 25
LAVA CAKEvegetarian
11.50
Warm chocolate cake with chocolate ice cream and chocolate shavings
estimate≈ 720 kcal50 g carbsheavy 23
Kids
PASTA BOLOGNESE
10.50
With tomato sauce and minced meat
estimate≈ 550 kcal60 g carbsbalanced 73
POFFERTJESvegetarian
9.50
With butter and powdered sugar
estimate≈ 480 kcal65 g carbsheavy 39
CHICKEN BITES
10.50
Served with fresh fries
estimate≈ 650 kcal50 g carbs

Is this menu still right?

80veggie
scoreestimate

Many creative vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order falafel tacos, Greek pita and truffle croquettes. Vegan choices are limited to sides such as edamame beans and sweet potato fries.

23 vegetarian and 7 vegan dishes out of 51

70dia
scoreestimate

Low Carb Snacks and Mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. The grilled bavette and dorade contain few carbohydrates.

22 diabetes-friendly · 51 dishes

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Practical

Address
Zandeiland één 1, 3645 BZ Vinkeveen
Hours
Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri11:00–22:00
Sat11:00–22:00
Sun11:00–22:00
Keuken 12:00 – 21:00
Contact
+31850879478 info@wanderisland.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), wanderisland.nl
Record
completeness 83 %, confidence 85 %

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