Restaurant China Garden - Vlaardingen, Maasboulevard
Maasboulevard 2, 3133 AL Vlaardingen
Closed now · opens Wed 16:00
Chinese€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups
Chinese chicken soup
8.00
Bright chickenstock with chicken, egg strings, crispy vermicelli and spring onions
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 75
Chinese tomato soup
8.00
Creamy sweet tomato soup with pieces chicken topped with spring onion
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
China Garden sweet&sour chili soup
9.00
Sweet and sour chili soup — Our famous sweet/sour spicy thick soup with chicken, shiitake, carrot and herb cabbage
estimate≈ 210 kcal22 g carbsbalanced 73
Wonton soup
9.75
Chinese puffs of dough filled with chicken on a bed of Chinese cabbage in a bright chickenstock
estimate≈ 250 kcal24 g carbsdiabetes-friendlybalanced 70
Amuses
Cassave crackers
5.25
Cassava crackers
estimate≈ 150 kcal18 g carbs
Prawn crackers (2pc)
5.50
Prawn crackers
estimate≈ 120 kcal12 g carbs
Wakame seaweedvegan, vegetarian
6.75
Served in a mini-ice cone (4pc)
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Edamamevegan, vegetarian
7.50
Japanese soybeans sprinkled with salt
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Specials/ Urumaki
Snow-White’s crunch roll
16.50
Snow-White's crunch roll — Scallop – truffle – crab salad - furikake
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65
Unagi dragon roll
16.00
Flamed Japanese eel – fried shrimp – sesame
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 65
King dragon roll
16.00
Crayfish – fried shrimp – nori powder – spicy, wakame lime dressing
estimate≈ 490 kcal40 g carbsdiabetes-friendlybalanced 71
Surf ‘n turf roll
24.00
Surf 'n turf roll — Tuna tartare – flamed tenderloin – yakitori sauce – fried onion
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Winter special
15.00
Winter special roll — Fried shrimp – flamed salmon – spicy, unagi dressing – sesame – spring onions
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
Red dragon roll
15.00
Tuna – fried shrimp – spicy dressing – sesame – nori powder
estimate≈ 470 kcal38 g carbsdiabetes-friendlybalanced 71
Green dragon roll
15.00
Avocado – fried shrimp – sesame – nori powde
estimate≈ 440 kcal36 g carbsdiabetes-friendlybalanced 69
Carpaccio roll
15.00
Rundercarpaccio – Cucumber – avocado – parmazaanse Cheese-pine nuts-truffelmayo
estimate≈ 530 kcal38 g carbsdiabetes-friendlybalanced 65
Orange dragon roll
14.50
Flamed salmon – fried shrimp – unagi dressing – sesame
estimate≈ 500 kcal38 g carbsdiabetes-friendlybalanced 65
Rainbow roll
22.00
Crab stick – salmon – tuna – avocado – unagi dressing
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 71
Tuna roll
14.50
Inside-out tuna – sesame – spring onions
estimate≈ 380 kcal32 g carbsdiabetes-friendly
Spicy tuna roll
14.50
Inside-out tuna – spicy dressing – sesame – spring onions
estimate≈ 410 kcal34 g carbsdiabetes-friendly
Spicy sake roll
14.00
Inside-out salmon – spicy dressing – sesame
estimate≈ 420 kcal48 g carbsbalanced 69
Crispy chicken roll
13.50
Crispy chicken – truffle/teriyaki mayo – fried onion – sesame
estimate≈ 510 kcal45 g carbs
Spicy kani roll
13.50
Pulled surimi crab – spicy dressing – sesame – furikake
estimate≈ 390 kcal46 g carbs
Tamago rollvegetarian
10.50
Japanese omelet – nori powder – sesame – wakame
estimate≈ 380 kcal44 g carbs
Nigiri’s
Seared hotate nigiri
10.00
Scallop
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Tenderloin nigiri
8.50
Tenderloin
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Unagi nigiri
8.75
Japanese eel
estimate≈ 160 kcal16 g carbsdiabetes-friendlybalanced 70
Maguro nigiri
7.75
Tuna
estimate≈ 100 kcal15 g carbsdiabetes-friendly
Sake nigiri
7.00
Salmon
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70
Tamago nigirivegetarian
6.50
Japanse omelet
estimate≈ 130 kcal17 g carbsdiabetes-friendlybalanced 70
Hosomaki’s
Tekka maki
7.75
Tuna – dried seaweed
estimate≈ 120 kcal20 g carbsdiabetes-friendly
Sake maki
7.00
Salmon – dried seaweed
estimate≈ 120 kcal20 g carbsdiabetes-friendly
Kappa makivegan, vegetarian
6.50
Cucumber – dried seaweed
estimate≈ 90 kcal18 g carbsdiabetes-friendly
Avocado makivegan, vegetarian
6.50
Avocado – dried seaweed
estimate≈ 110 kcal18 g carbsdiabetes-friendly
Sashimi
Sake sashimi
9.50
Salmon
estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 67
Maguro sashimi
10.50
Tuna
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Fi ësta sake lemon
12.50
Fiesta sake lemon — Salmon – mango – onion – lime
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Sashimi duo
13.00
Salmon, tuna
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 79
Plateau’s
Sushi plateau from the chef 30 pc
73.50
Surf ‘n turf roll, Red dragon roll, Orange dragon roll, Sake maki, Tamago nigiri, Maguro nigiri, Sake sashimi
estimate≈ 2100 kcal240 g carbsheavy 33
Deluxe sushi plateau from the chef 38 pc
92.00
Unagi dragon roll, Surf ‘n turf, Spicy tuna roll, Kappa maki, Hotate nigiri, Sake nigiri, Sake sashimi
estimate≈ 2600 kcal280 g carbsheavy 33
Dim sum platters
Platter a la China Garden
34.00
Cha wonton 4pc – Jia Li Ko 4pc – China Garden spring rolls 4pc – Fried bananas 4pc
estimate≈ 1650 kcal180 g carbsheavy 27
Platter crunch
36.50
Ebi fry 4st - Chicken karaage 4st - Cha wonton 4st - Pangsit goreng 4st
estimate≈ 1400 kcal110 g carbsheavy 33
Basket deluxe
39.50
Steamed garlic scallop 2st – Cha Wonton 4st - Sieuw mai 4st - Ha kaw 4st
estimate≈ 1100 kcal90 g carbs
Dim sum
Pisang gorengvegetarian
6.50
Fried bananas — Fried banana’s (2pc) with sweetened condensed milk
estimate≈ 420 kcal45 g carbsheavy 41
China Garden mini spring rollsvegetarian
6.50
Mini spring rolls — Homemade spring rolls (2pc) served with sweet ‘n sour sauce
estimate≈ 280 kcal30 g carbs
Pangsit goreng
7.00
Crispy puff pastry (4pc)
estimate≈ 320 kcal28 g carbs
Jia li ko
7.00
Crispy puff pastry filled with curry (6pcs)
estimate≈ 380 kcal32 g carbs
Satay ajam
7.25
Chicken satay — Homemade chickensatay (2pc) poured in peanut sauce sprinkled with fresh peanuts
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67
Satay ketjap
7.75
Chicken satay with soy sauce — Homemade chickensatay (2pc) poured in sweet soy sauce sprinkled with sesame
estimate≈ 230 kcal15 g carbsdiabetes-friendlybalanced 68
Ebi fry
7.50
Fried large shrimps (2pc)
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 74
Japanse vega gyozavegetarian
7.50
Vegetable Gyoza — Dough filled with vegetables (4pc)
estimate≈ 240 kcal28 g carbsbalanced 73
Japanse chicken gyoza
7.75
Chicken Gyoza — Dough filled with minced chicken meat (4pc)
estimate≈ 260 kcal25 g carbsdiabetes-friendly
Sieuw mai
7.75
Siu Mai — Steamed pork pastries (4pc)
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Cha wonton
7.75
Crispy puff pastries (4pc) filled with chicken
estimate≈ 310 kcal22 g carbs
Yakitori
8.00
Japanese chicken skewers (4pc)
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Ha kaw
8.75
Steamed shrimp pastries (4pc)
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70
Steamed garlic scallop
8.50
Steamed scallop (1pc) on a bed of glass noodles with garlic and spring onions
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70
Steamed black bean scallop
8.50
Steamed scallop (1pc) with black soybeans and peppers
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 69
Chicken karaage
8.75
Japanese style fried chicken thighfillet (4pc)
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Salmon tartare with lemonmayo
9.25
Salmon Tartare
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Tuna tartare with truffle-teriyaki
9.75
Tuna Tartare
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Lunch
Lunch spring roll
13.50
Homemade spring roll with bean sprouts, stirred egg and chicken filling, prawn crackers
estimate≈ 650 kcal45 g carbs
Meal spring roll special
16.50
Homemade spring roll with bean sprouts, stir-fry egg and chicken filling, 1x skewer of satay ajam with peanut sauce, atjar, prawn crackers
estimate≈ 850 kcal55 g carbs
Lunch dish satay
14.00
Chicken Satay Lunch — Satay ajam 2 skewers, peanut sauce, atjar, prawn crackers. Choice of nasi / noodles / white rice / fries
estimate≈ 780 kcal65 g carbsbalanced 70
Lunch dish foe yong hai
16.00
Foe Yong Hai Lunch — Omelette and snack prawn crackers. Choice of nasi/ noodles/ white rice
estimate≈ 720 kcal60 g carbs
Lunch dish of roasted meat
17.00
Roasted Meat Lunch — Tja Siu OR Crispy pork belly, prawn crackers. Choice of nasi/ noodles/ white rice
estimate≈ 820 kcal65 g carbs
Classics
Foe yong hai
21.00
Chinese omelet in sweet tomato sauce
estimate≈ 550 kcal22 g carbs
Tjap tjoyvegetarian
21.00
Mixed stir-fried vegetables
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 76
Veggie mihoenvegetarian
21.00
Stir-fried vermicelli with various vegetables
estimate≈ 480 kcal65 g carbsbalanced 73
Mapo tofu
21.50
Stir-fried tofu in Szechaun sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Babi pangang
23.00
Roasted lean pork decanted in light spicy sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Ajam pangang
23.00
Roasted lean chicken decanted in light spicy sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66
Koe loe kai
23.00
Crunchy chicken balls with sweetened walnuts and sweet and sour sauce
estimate≈ 680 kcal55 g carbs
Mihoen Singapore
23.50
Singapore Mihoen — Stir-fried curry vermicelli with vegetables, chicken en tsa sieuw
estimate≈ 580 kcal60 g carbsbalanced 77
Ajam Ketjap
24.00
Lean chicken decanted in sweet ketjap sauce
estimate≈ 480 kcal25 g carbs
Curry beef
24.00
Beef Curry — Braised beef in curry
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Tropical Cocos beef
24.00
Cocos Beef — Braised beef in coconut milk
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Crispy pork belly
24.00
Homemade roasted pork belly separately served with light sweet/spicy sauce
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Tsa Siu
24.00
Slight sweetened pork with separately served light spicy sauce
estimate≈ 480 kcal20 g carbsbalanced 66
new Tomato-garlic sauce
24.00
Tomato Garlic Sauce — Tomato ketchup sauce with fresh garlic topped with spring onions
estimate≈ 350 kcal40 g carbsheavy 39
Cashew kip
24.00
Cashew Chicken — Chicken filet with cucumber and cashew nuts
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken curry China Garden
24.00
China Garden Chicken Curry — Tender chicken filet in our famous creamy China Garden curry sauce with mushrooms and onion
estimate≈ 750 kcal22 g carbsdiabetes-friendlybalanced 73
Sweet ‘n sour chicken explosion
24.00
Sweet and Sour Chicken — Light fried chicken pieces in a sweet fruity sauce
estimate≈ 820 kcal45 g carbsheavy 43
Peking duck
27.00
Half Peking duck with light spicy sauce ór hoisin sauce
estimate≈ 950 kcal25 g carbs
Da pin pam
28.00
Mix of roasted pork belly – Tja sieuw – 2pc Ebi fry
estimate≈ 880 kcal30 g carbsdiabetes-friendly
Vogelnest san shang
28.00
Prawns – chicken filet – tenderloin – cashew nuts stir fries with fresh vegetables and garlic
estimate≈ 780 kcal20 g carbsdiabetes-friendlybalanced 77
Pan San Shang
28.00
Tja Siu – chicken fillet – tenderloin – with fresh vegetables and fresh garlic In light sweet Cantonese Jingbao sauce
estimate≈ 720 kcal28 g carbsbalanced 73
Beef broccoli
28.50
Tenderloin – broccoli with fresh garlic
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Plan trio
29.00
Prawns – chicken filet – tenderloin – with fresh vegetables and fresh garlic In light sweet Cantonese Jingbao sauce
estimate≈ 720 kcal28 g carbsbalanced 73
Signature chicken dishes
Tau sie kai
24.00
Black bean sauce, bell pepper and spring union
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
He jiao kai
24.00
Black peppers with garlic, bell pepper and union
estimate≈ 560 kcal16 g carbsdiabetes-friendlybalanced 78
Jing bao kai
24.00
Cantonese slightly sweet/spicy herb sauce pepper, onion and spring onion
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 73
He zi kai
24.00
Sweet intense ketjap-manis sauce
estimate≈ 640 kcal25 g carbs
Sa cha kai
24.00
Fresh ginger stir-fried in an intense ginger oil, Chinese cabbage and spring union
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 78
Jia chan kai
24.00
Spicy red soybean sauce and red peppers from the Szechuan region
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Hoisin kai
24.00
Dark light sweetened Cantonese herbsauce
estimate≈ 620 kcal24 g carbsbalanced 69
Five spices kai
24.00
Lightly breaded chicken fillet, five mixed spices, bell pepper, spring onion
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 73
Ho you kai
24.00
Oystersauce
estimate≈ 590 kcal18 g carbsdiabetes-friendlybalanced 74
Signature tenderloin dishes
Tau sie ngau
28.50
Black bean sauce, bell pepper and spring union
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
He jiao ngau
28.50
Black peppers with garlic, bell pepper and union
estimate≈ 600 kcal16 g carbsdiabetes-friendlybalanced 78
Jing bao ngau
28.50
Jing Bao Beef — Cantonese slightly sweet/spicy herb sauce pepper, onion and spring onion
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 69
He zi ngau
28.50
He Zi Beef — Sweet intense ketjap-manis sauce
estimate≈ 480 kcal25 g carbs
Sa cha ngau
28.50
Sa Cha Beef — Fresh ginger stir-fried in an intense ginger oil, Chinese cabbage and spring union
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Jia chan ngau
28.50
Jia Chan Beef — Spicy red soybean sauce and red peppers from the Szechuan region
estimate≈ 430 kcal15 g carbsdiabetes-friendlybalanced 74
Hoisin ngau
28.50
Hoisin Beef — Dark light sweetened Cantonese herbsauce
estimate≈ 460 kcal22 g carbsbalanced 72
Five spices ngau
28.50
Five Spice Beef — five mixed spices, bell pepper, spring onion
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74
Ho you ngau
28.50
Ho You Beef — Oystersauce
estimate≈ 430 kcal16 g carbsdiabetes-friendlybalanced 71
Signature shrimp dishes
Tau sie ha
29.50
Tau Sie Shrimp — Black bean sauce, bell pepper and spring union
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 81
He jiao ha
29.50
He Jiao Shrimp — Black peppers with garlic, bell pepper and union
estimate≈ 370 kcal14 g carbsdiabetes-friendlybalanced 75
Jing bao ha
29.50
Jing Bao Shrimp — Cantonese slightly sweet/spicy herb sauce, onion and spring onion
estimate≈ 390 kcal20 g carbsdiabetes-friendlybalanced 76
He zi ha
29.50
He Zi Shrimp — Sweet intense ketjap-manis sauce and topped with spring onions
estimate≈ 410 kcal26 g carbsbalanced 70
Sa cha ha
29.50
Sa Cha Shrimp — Fresh ginger stir-fried in an intense ginger oil, Chinese cabbage and spring union
estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 75
Jia chan ha
29.50
Jia Chan Shrimp — Spicy red soybean sauce and red peppers from the Szechuan region
estimate≈ 370 kcal16 g carbsdiabetes-friendlybalanced 81
Hoisin ha
29.50
Hoisin Shrimp — Dark light sweetened Cantonese herbsauce
estimate≈ 390 kcal22 g carbsbalanced 73
Five spices ha
29.50
Five Spice Shrimp — Five spices
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 72
Ho you ha
29.50
Ho You Shrimp — Oystersauce
estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 78
Fish
Oyster salmon
26.75
Grilled Norwegian salmon in oystersauce with onion and spring onions
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 71
Salmon Mushroom
27.00
Baked salmon with mushrooms and onion
estimate≈ 390 kcal10 g carbsdiabetes-friendlybalanced 69
Sole rolls
29.00
Stuffed Atlantic sole rolls with shiitake, bamboo, carrot and chicken thighfilet in chili sauce
estimate≈ 440 kcal22 g carbsdiabetes-friendlybalanced 69
Shrimp noodles & garlic
30.50
Steamed shrimps with fresh garlic and glass noodles, fresh red peppers and spring onion
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 76
Shrimp noodles & Tausie
30.50
Steamed shrimp with black beans and glass noodles, fresh red peppers and spring onions
estimate≈ 520 kcal58 g carbsbalanced 81
Side dishes
Steamed white rice
5.50
estimate≈ 210 kcal45 g carbs
Stirfried rice
6.00
Stir-fried Rice
estimate≈ 340 kcal48 g carbs
Stirfried noodles
6.00
Stir-fried Noodles
estimate≈ 380 kcal52 g carbs
Fries
6.25
Including mayonnaise/ ketchup
estimate≈ 480 kcal42 g carbs
Various sauces
3.75
Peanut sauce, light spicy sauce, sweet and sour sauce, sweet soy sauce
estimate≈ 120 kcal15 g carbs
New Vegetable Supplement
15.25
Vegetable Supplement — ½ portion of Chinese cabbage with fresh garlic sauce / ½ portion of broccoli with mild oyster sauce / ½ portion of bean sprouts
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
BaoBao voor de kleintjes | Kids menu
Karate kid
14.50
Karate Kid Kids Meal — Kappa maki 6pc – yakitori 2 pc – crisps
estimate≈ 550 kcal60 g carbs
The Dutch way
15.50
The Dutch Way Kids Meal — Fries – frikandel ór kroket – crisps
estimate≈ 720 kcal65 g carbs
Sweet BaoBao
16.00
Sweet BaoBao Kids Meal — Fries – China Garden spring rolls 2 pc – fried banana 1 pc – crisps
estimate≈ 850 kcal95 g carbsheavy 44
Pinda pinda chickensatay
16.00
Pinda Pinda Chicken Satay Kids Meal — Fries – chicken satay in peanut sauce with pieces peanuts 1 pc – crisps
estimate≈ 680 kcal55 g carbs
Menu
Asian fusion fire menu
45.00
4 courses
estimate≈ 1600 kcal180 g carbsheavy 41
Asian fusion seafood menu
59.00
6 courses
estimate≈ 1800 kcal160 g carbsheavy 35
Fusion blossoms menu
47.00
5 courses
estimate≈ 1700 kcal170 g carbsheavy 35
’t Platje
39.00
t Platje Menu — 4 courses
estimate≈ 1400 kcal150 g carbsheavy 37
De Maas
42.50
De Maas Menu — 4 courses
estimate≈ 1500 kcal160 g carbsheavy 35
Menu Deluxe
41.00
4 courses
estimate≈ 1600 kcal170 g carbsheavy 35
The ‘rijsttafel’ classic
38.00
Rijsttafel Classic — 3 courses
estimate≈ 1300 kcal140 g carbs
Is this menu still right?
82dia
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Low Carb Chinese and Japanese
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. The sashimi and various meat and fish dishes contain few carbohydrates.
81 diabetes-friendly · 138 dishes
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Practical
- Address
- Maasboulevard 2, 3133 AL Vlaardingen
- Hours
- Mon16:00–22:00TueclosedWed16:00–22:00Thu16:00–22:00Fri12:00–22:00Sat12:00–22:00Sun12:00–22:00Feestdagen 12:00 - 22:00
- Contact
- +31104353604
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantchinagarden.nl/
- Record
- completeness 83 %, confidence 85 %
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