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Flynns

Hoogstraat 167, 3131 BB Vlaardingen

Closed now · opens 17:00

steakhouse€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

starters, main courses or as shared dining
Tomahawk steak
9.00
Tomahawksteak — With mustard butter. Average weight 1.2 kg
estimate≈ 3200 kcal15 g carbsdiabetes-friendlyheavy 37
Chateaubriand
79.50
With cacio e pepe sauce. 500 grams or 750 grams
estimate≈ 1100 kcal10 g carbsdiabetes-friendly
Homemade bread
3.00
huisgemaakt brood — With spreads
estimate≈ 350 kcal45 g carbs
Charcuterie
14.50
Various cured meats
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 67
Sea bass crudopescatarian
11.50
Zeebaarscrudo — With aguachile, roasted tomato and jalapeño
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Ravioli vvegetarian
9.50
With lemon ricotta, fresh pumpkin and sage
estimate≈ 420 kcal35 g carbs
Birria ribs
8.50
With guacamole
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Smoked burrata vvegetarian
12.50
Gerookte burrata v — With sun-dried tomato cream, almond and lettuce dressing
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Spice bag
With crispy chicken and curry sauce
estimate≈ 750 kcal45 g carbs
Homemade croquettes
Huisgemaakte kroketjes — Chorizo and prawn, with aioli
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Pork belly
13.50
Buikspek — With umeshu, plum and homemade mustard
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Meat
Tournedos
31.50
180 or 250 grams. With shellfish hollandaise
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Ribeye
24.50
Riblap — With tamarind glaze, coconut pointed cabbage and cucumber kimchi
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 73
MIXED GRILL
29.90
Various types of grilled meat with sauces
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Chicken suprême
23.50
Kipsuprème — With roasted corn, corn sauce and jalapeño oil
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69
Fish & Veggie
Fried sea basspescatarian
Gebakken zeebaars — With langoustine and ‘nduja sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Ajo blancopescatarian
25.50
With mussels, grilled prawn and stewed fennel
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Celeriacvegetarian
16.50
Knolselderij — With jasmine beurre blanc and lovage oil
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 65
Pasta saladvegetarian
Pastasalade — With burrata, sun-dried tomato, cucumber and herb dressing
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65
Dessert
Dessert of the moment
10.50
Dessert van het moment — Rotating dessert specialty from our chefs
estimate≈ 600 kcal55 g carbsheavy 28
Mango sticky ricevegan, vegetarian
“Mango sticky rice” — With sugared peanuts and banana
estimate≈ 550 kcal85 g carbsheavy 31
Strawberry dessertvegetarian
Aardbeiendessert — With almond biscuit and cardamom ice cream
estimate≈ 420 kcal45 g carbsheavy 35
Cheese plattervegetarian
15.50
Kaasplank — A selection of cheeses, served with bread and jam
estimate≈ 600 kcal30 g carbs
Dessert tasting
11.50
Proeverij van desserts — A selection of our homemade desserts, for 2 or more people
estimate≈ 700 kcal70 g carbsheavy 28

Is this menu still right?

67veggie
scoreestimate

Steakhouse with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose ravioli with lemon ricotta or smoked burrata. Celeriac serves as a vegetarian main course. Vegans can only order the mango sticky rice.

7 vegetarian and 1 vegan dishes out of 24

75dia
scoreestimate

Steaks and fish low carb

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This steakhouse offers many high-protein options. The Tomahawk steak and Chateaubriand are low in carbohydrates.

16 diabetes-friendly · 24 dishes

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Practical

Address
Hoogstraat 167, 3131 BB Vlaardingen
Hours
Monclosed
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–00:00
Sat17:00–00:00
Sun17:00–23:00
Keuken geopend tot 21:30
Contact
+31102235229 info@flynnsvld.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), flynnsvld.nl/nl/
Record
completeness 83 %, confidence 79 %

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