Uchef
Plein 19, 5251 AS Vlijmen
Closed now · opens Fri 15:00
Japanesesushi
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
A sushi mix
M1. Maguro San
Tuna platter with 4 sashimi, 2 nigiri and 4 tuna maki
estimate≈ 520 kcal48 g carbsbalanced 81
M2. Sake San
Salmon platter with 4 sashimi, 2 nigiri and 4 salmon maki
estimate≈ 560 kcal48 g carbsbalanced 81
M3. Sushi Mix
4 Nigiri, 4 tuna uramaki, 4 salmon maki
estimate≈ 610 kcal62 g carbsbalanced 81
M4. Sushi & Sashimi
4 salmon maki, 4 nigiri sushi, 3 tuna sashimi and 3 salmon sashimi
estimate≈ 580 kcal52 g carbsbalanced 81
M5. Uramaki mix
Mixed platter of 14 uramaki in multiple variations
estimate≈ 720 kcal84 g carbsbalanced 77
M6. Yasai mixvegetarian
4 cucumber maki, 4 avocado maki and 2 omelet nigiri
estimate≈ 410 kcal58 g carbsbalanced 69
Sushi A
4 tuna uramaki, 4 crab uramaki, 4 salmon maki, 2 nigiri
estimate≈ 680 kcal78 g carbsbalanced 77
Sushi B
4 tuna maki, 4 salmon maki, 4 cucumber maki, 2 nigiri
estimate≈ 540 kcal68 g carbsbalanced 85
M7. Sushi platter Deluxe - 28 pieces
M7. Sushi schotel Deluxe - 28 stuks — 4 mixed nigiri, 8 salmon maki, 2 tuna uramaki, 2 yaki tuna, 4 crab uramaki, 4 crispy california ebi, 4 cucumber uramaki
estimate≈ 1250 kcal130 g carbs
M8. Sushi platter U Chef - 48 pieces
M8. Sushi schotel U Chef - 48 stuks — 8 mixed nigiri, 8 salmon maki, 8 futo maki, 4 tuna uramaki, 4 yaki tuna, 8 crab uramaki, 8 crispy california ebi
estimate≈ 2100 kcal210 g carbsheavy 40
M9. Giant Uramaki combo - 8 pieces
M9. Giant Uramaki combo - 8 stuks — 8 giant uramaki with 10 ingredients, topped with salmon, tuna, avocado and Japanese mayonnaise
estimate≈ 820 kcal72 g carbsbalanced 68
M10. Giant dragon platter
M10. Schotel giant dragon — 8 giant uramaki, 2 temaki, 4 tuna maki, 4 salmon maki, 3 tuna sashimi and 3 salmon sashimi
estimate≈ 1150 kcal110 g carbsbalanced 66
M11. Party platter - 92 pieces
M11. Partyschotel - 92 stuks — 12 mixed nigiri, 8 salmon maki, 8 tuna maki, 8 avocado maki, 8 cucumber maki, 8 futomaki, 4 tuna uramaki, 4 yaki tuna
estimate≈ 1800 kcal170 g carbsheavy 40
M12. Party platter - 60 pieces
M12. Partyschotel - 60 stuks — 8 mixed nigiri, 4 salmon maki, 4 cucumber maki, 4 omelet maki, 8 futomaki, 4 tuna uramaki, 4 yaki tuna, 8 salmon uramaki
estimate≈ 1350 kcal140 g carbsheavy 44
M13. Chef's special menu A
M13. Speciaal menu van de chef A — 4 nigiri, 4 salmon uramaki with avocado, 4 crab uramaki with rainbow topping, 2 tuna uramaki, 2 yaki tuna
estimate≈ 1450 kcal150 g carbsheavy 40
F Maki sushi
1. Tuna Maki
1. Maki tonijn — Fresh raw tuna fillet, cucumber and mayonnaise
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 69
2. Salmon Maki
2. Maki zalm — Fresh raw salmon fillet, cucumber and mayonnaise
estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 69
3. Crab Maki
3. Maki krab — Crab stick, cucumber and mayonnaise
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 69
5. Chicken Maki
5. Maki kip — Fried chicken fillet, cucumber, lettuce and mayonnaise
estimate≈ 380 kcal38 g carbsdiabetes-friendlybalanced 69
6. Crunchy Ebi Maki
6. Maki crunchy ebi — Tempura shrimp, cucumber, lettuce and mayonnaise
estimate≈ 420 kcal40 g carbsdiabetes-friendlybalanced 68
Maki omeletvegetarian
7. Maki omelet — sweet omelet, cucumber and mayonnaise
estimate≈ 320 kcal42 g carbs
Maki cucumbervegan
8. Maki komkommer — cucumber and mayonnaise
estimate≈ 280 kcal38 g carbs
Maki avocadovegan
8A. Maki avocado — avocado and mayonnaise
estimate≈ 340 kcal38 g carbs
Maki beef
8B. Maki beef — fried beef, cucumber, lettuce and beef sauce
estimate≈ 380 kcal40 g carbs
Maki crispy
8C. Maki crispy — tempura flakes
estimate≈ 410 kcal42 g carbs
Maki yaki salmon
8D. Maki yaki zalm — fried salmon, cucumber, lettuce and sweet chili sauce
estimate≈ 390 kcal42 g carbs
D Nigiri sushi
Nigiri tuna
9. Nigiri tonijn
estimate≈ 240 kcal28 g carbs
Nigiri tuna avocado
9A. Nigiri tonijn avocado
estimate≈ 280 kcal28 g carbs
Nigiri tuna spring onion & spicy mayo
9C. Nigiri tonijn lente uien & spicy mayo
estimate≈ 290 kcal28 g carbs
Nigiri tuna mango tobiko
9D.Nigiri tonijn mango tobiko
estimate≈ 270 kcal32 g carbs
Nigiri salmon
10.Nigiri zalm
estimate≈ 260 kcal28 g carbs
Nigiri salmon avocado
10A. Nigiri zalm avocado
estimate≈ 300 kcal28 g carbs
Nigiri salmon avocado masago
10B. Nigiri zalm avocado masago
estimate≈ 310 kcal29 g carbs
Nigiri salmon spring onion & spicy mayo
10C. Nigiri zalm lente ui & spicy mayo
estimate≈ 310 kcal28 g carbs
Nigiri flamed salmon
10D. Nigiri geflambeerde zalm
estimate≈ 260 kcal28 g carbs
Nigiri beef
13B. Nigiri beef — flamed beef with fried onions, spring onions, sesame and Japanese pepper
estimate≈ 310 kcal30 g carbs
Nigiri omeletvegetarian
14. Nigiri omelet — sweet omelet
estimate≈ 220 kcal32 g carbs
H Temaki sushi
Temaki tuna
15.Temaki tonijn
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 69
Temaki salmon
16.Temaki zalm
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Temaki eel
17.Temaki paling
estimate≈ 350 kcal28 g carbsdiabetes-friendly
Temaki crunchy ebi
18A.Temaki crunchy ebi
estimate≈ 220 kcal22 g carbs
Temaki luxe
19A.Temaki luxe — salmon, crab, tuna
estimate≈ 210 kcal20 g carbsbalanced 66
Temaki omeletvegetarian
20. Temaki omelet
estimate≈ 180 kcal20 g carbs
E Uramaki
Masago tuna
21. Masago tonijn — tuna, cucumber, avocado, mayonnaise and masago topping
estimate≈ 380 kcal45 g carbs
Tuna dragon roll
21A. Tonijn dragon roll — crab sticks, cucumber, avocado, mayonnaise with tuna topping
estimate≈ 410 kcal48 g carbsbalanced 69
Tuna avocado roll
21B.Tonijn avocado roll — tuna, cucumber, avocado, mayonnaise with avocado topping
estimate≈ 390 kcal46 g carbsbalanced 68
Crunchy tuna roll
21C. Crunchy tonijn roll — tuna, cucumber, avocado, mayonnaise with crunchy topping
estimate≈ 430 kcal48 g carbsbalanced 69
Spicy tuna
21D. Spicy tuna — tuna, cucumber, avocado with spicy mayo and spring onions
estimate≈ 370 kcal44 g carbs
Masago salmon
22. Masago zalm — salmon, cucumber, avocado, mayonnaise with masago topping
estimate≈ 380 kcal45 g carbs
Salmon dragon roll
22A. Zalm dragon roll — crab sticks, cucumber, avocado, mayonnaise with salmon topping
estimate≈ 410 kcal48 g carbsbalanced 69
Salmon avocado roll
22B. Zalm avocado roll — salmon, cucumber, avocado, mayonnaise with avocado topping
estimate≈ 390 kcal46 g carbsbalanced 68
Crunchy salmon roll
22C. Crunchy zalm roll — salmon, cucumber, avocado, mayonnaise with crunchy topping
estimate≈ 430 kcal48 g carbsbalanced 69
Crispy yaki salmon
22E. Crispy yaki zalm — fried salmon with cucumber, lettuce, chili sauce with crunchy topping
estimate≈ 450 kcal48 g carbs
Yaki tuna
22F. Yaki tuna — fried tuna, cucumber, lettuce, chili sauce with sesame topping
estimate≈ 440 kcal48 g carbsbalanced 69
California crab
23. California krab — crab sticks, cucumber, avocado and mayonnaise with tobiko topping
estimate≈ 360 kcal44 g carbs
Avocado eel roll
23A. Avocado paling roll — grilled eel, cucumber, avocado with avocado topping
estimate≈ 420 kcal46 g carbsbalanced 73
Rainbow california
23B. Rainbow california — crab sticks, cucumber, avocado, mayonnaise with tuna, salmon, ebi and spring onion topping
estimate≈ 400 kcal45 g carbsbalanced 69
Crab & beef roll
23C. Krab & beef roll
estimate≈ 460 kcal46 g carbsbalanced 69
Salmon dragon flambé
23D. Zalm dragon flambé — Flambéed salmon dragon
estimate≈ 410 kcal48 g carbsbalanced 69
California crunchy ebi
25. California crunchy ebi — tempura shrimp, cucumber, lettuce with sesame topping
estimate≈ 440 kcal48 g carbs
25A. Crispy California Ebi
tempura shrimp, cucumber, lettuce with crunchy topping
estimate≈ 520 kcal58 g carbsbalanced 69
26. California Chicken
26. California kip — fried chicken fillet, cucumber, lettuce with sesame topping
estimate≈ 510 kcal55 g carbsbalanced 69
26A. Crispy California Chicken
26A. Crispy california kip — fried chicken fillet, cucumber, lettuce with crunchy topping
estimate≈ 540 kcal60 g carbsbalanced 69
26C. Crispy California Beef
fried beef, cucumber, lettuce with crunchy topping
estimate≈ 560 kcal60 g carbs
G Futomaki
27A. Red Snow
Tuna, salmon & crab, cucumber and mayonnaise
estimate≈ 480 kcal52 g carbs
29. Butterfly Masago
29.Butterfly masago — Salmon, crab & omelet, cucumber and mayonnaise
estimate≈ 490 kcal53 g carbs
30. Rock & Roll
Tempura shrimp, crab, cucumber, lettuce and mayonnaise
estimate≈ 530 kcal55 g carbs
30A. Futo Yasaivegetarian
Cucumber, avocado, omelet and tomatoes, mayonnaise
estimate≈ 440 kcal50 g carbs
B Pokebowl
P7. Pokebowl Yaki Tuna
P7.pokebowl yaki tuna — sushi rice with fried tuna with teriyaki sauce and mayonnaise, cucumber, edamame, corn, tomatoes, avocado, arugula
estimate≈ 620 kcal75 g carbsbalanced 82
P8. Pokebowl Yaki Salmon
P8.pokebowl yaki zalm — sushi rice with fried salmon with sweet chili sauce and mayonnaise, cucumber, tomatoes, edamame, corn, avocado, arugula
estimate≈ 640 kcal76 g carbsbalanced 82
P1. Pokebowl Tuna
P1. pokebowl Tonijn — Sushi rice with tuna, cucumber, avocado, edamame, tomatoes, corn, arugula, homemade sauce
estimate≈ 550 kcal68 g carbsbalanced 82
P2. Pokebowl Salmon
P2. pokebowl Zalm — Sushi rice with salmon, cucumber, avocado, edamame, tomatoes, corn, arugula, homemade sauce
estimate≈ 580 kcal68 g carbsbalanced 82
P3. Pokebowl Crab
P3. pokebowl Krab — Sushi rice with crab stick, cucumber, avocado, edamame, tomatoes, corn, arugula, homemade sauce
estimate≈ 520 kcal70 g carbsbalanced 78
P4. Pokebowl Beef
Sushi rice with beef, cucumber, avocado, edamame, tomatoes, corn, arugula, homemade sauce
estimate≈ 610 kcal68 g carbsbalanced 82
P5. Pokebowl Chicken
P5. pokebowl Kip — Sushi rice with fried chicken, cucumber, avocado, edamame, tomatoes, corn, arugula, homemade sauce
estimate≈ 590 kcal68 g carbsbalanced 82
P6. Pokebowl Omeletvegetarian
Sushi rice with sweet omelet, cucumber, avocado, edamame, tomatoes, corn, arugula, homemade sauce
estimate≈ 560 kcal75 g carbsbalanced 78
C Sashimi
31. Sashimi Tuna
31. Sashimi Tonijn
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 79
32. Sashimi Salmon
32. Sashimi Zalm
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
32a. Sashimi Tuna & Salmon
32a. Sashimi Tonijn & Zalm
estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 73
32b. Sashimi Mix
6 slices of tuna, 6 slices of salmon, crab salad with mango, avocado
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
I Fried snacks and soup
Mini spring rolls
33. Mini loempia's
estimate≈ 220 kcal24 g carbs
Vietnamese chicken spring rolls
34. VIETNAMSE Kip loempia's
estimate≈ 250 kcal22 g carbs
Tempura shrimp
35. Tempura garnalen
estimate≈ 280 kcal20 g carbs
Curry kok
36. Kerrie kok
estimate≈ 310 kcal25 g carbs
Gyoza
37A. Gyoza — Chicken dumplings
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Sate teriyaki
39. Saté teriyaki
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 68
Shrimp spring rolls
40. Garnalen loempia's
estimate≈ 240 kcal22 g carbs
Fried bananavegetarian
40A. Gebakken banaan
estimate≈ 280 kcal35 g carbs
Tomato soupvegetarian
40B. Tomatensoep
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
M Other
Wakame saladvegan
41. Wakame salade
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Gingervegan
42.Gember
estimate≈ 10 kcal2 g carbsdiabetes-friendly
Soybeansvegan
43. Sojabonen
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 82
Kikkoman
44. Kikkoman
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 75
Kroepoek
47. Kroepoek
estimate≈ 180 kcal20 g carbs
Extra soy sauce 30 ml
48. extra sojasaus 30 ml
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 75
J Warm dishes
Chili ebi
51. Chili ebi — Stir-fried shrimp with vegetables in sweet chili sauce
estimate≈ 420 kcal30 g carbsbalanced 77
Kong po ebi
52. Kong po ebi — Stir-fried shrimp with vegetables in seasoned kong po sauce
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 74
Beef teriyaki
54. Beef teriyaki — Stir-fried beef with vegetables in Japanese teriyaki sauce
estimate≈ 450 kcal28 g carbsbalanced 75
Kong po beef
55. Kong po beef — Stir-fried beef with vegetables in spicy seasoned kong po sauce
estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 69
Tjap kam teriyaki
57.Tjap kam teriyaki — Fried tuna with teriyaki sauce
estimate≈ 360 kcal20 g carbsdiabetes-friendlybalanced 76
Chili chicken
58. Chili chicken — Fried chicken with chili sauce
estimate≈ 650 kcal25 g carbs
Teriyaki chicken
59. Teriyaki chicken — Fried chicken with teriyaki sauce
estimate≈ 680 kcal30 g carbs
Kong po kai
60. Kong po kai (gefrituurd) — Fried chicken with kong po sauce
estimate≈ 660 kcal28 g carbsbalanced 69
Teriyaki ebi
61. Teriyaki ebi — Shrimp with teriyaki sauce
estimate≈ 580 kcal25 g carbs
Teriyaki mix
63. Teriyaki mix — Mix of shrimp, beef, and chicken with teriyaki sauce
estimate≈ 620 kcal28 g carbs
Chicken Pangang
65a. Chicken Pangang — Fried chicken with vegetables in babi pangang sauce
estimate≈ 640 kcal22 g carbsdiabetes-friendlybalanced 78
Chinese noodles
68.Chinese noedels — Chinese noodles with carrot and broccoli
estimate≈ 450 kcal75 g carbs
White rice
69. witte rijst
estimate≈ 210 kcal45 g carbs
Teriyaki sauce
71.Teriyaki saus
estimate≈ 60 kcal12 g carbs
Is this menu still right?
54veggie
scoreestimate
scoreestimate
Japanese sushi and pokebowls
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose the Yasai mix, maki with cucumber or avocado, and the omelet pokebowl. Chinese noodles and wakame salad are also available.
13 vegetarian and 5 vegan dishes out of 120
68dia
scoreestimate
scoreestimate
Fresh sashimi and stir-fry
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and various stir-fry dishes provide low-carb options. Much of the sushi contains significant amounts of rice.
27 diabetes-friendly · 120 dishes
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Practical
- Address
- Plein 19, 5251 AS Vlijmen
- Hours
- MonclosedTue15:00–20:30Wed15:00–20:30Thu15:00–20:30Fri15:00–21:00Sat15:00–21:00Sun15:00–20:30Afhaaltijden
- Contact
- +31735113595
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), uchef.nl/foodticket/
- Record
- completeness 67 %, confidence 84 %