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De Lamme Goedzak - Vrouwenpolder, Dorpsdijk

Dorpsdijk 34, 4354 AD Vrouwenpolder

Open now · until 00:00

caf退€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters and soups
Beef Carpaccio
14.00
Rundercarpaccio — Truffle mayonnaise, pine nuts, Rotterdam aged cheese, arugula
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Pickled Salmon
14.00
Ingelegde zalm — Wasabi mayonnaise, wakame, sesame crisp
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Two Shrimp Croquettes
14.00
Twee garnalenkroketjes — Raw vegetables, cocktail sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Two Schellach Cheese Croquettes
11.50
Twee Schellach kaaskroketten — Raw vegetables, mustard mayonnaise
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Fish Soup
9.50
Vissoep — Filled
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 73
Onion Soup
8.50
Uiensoep — Gratinated with cheese
estimate≈ 380 kcal35 g carbs
Bread with Spreads
9.00
Brood met smeersels — Tapenade, aioli, herb butter
estimate≈ 420 kcal45 g carbs
Garlic Bread
7.00
Knoflookbrood
estimate≈ 300 kcal30 g carbs
Main courses
Sea Bass Fillet
23.00
Zeebaarsfilet — Seasonal vegetables, white wine sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Fish and Chips
20.00
Remoulade sauce
estimate≈ 850 kcal75 g carbs
Tuna Steak
28.00
Tonijnsteak — Hoisin, sesame, soybeans
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Burger
20.00
Lettuce, bacon, tomato, pickle, cheddar, burger sauce
estimate≈ 950 kcal55 g carbs
Pork Satay
22.00
Varkenssaté — Kroepoek, atjar, fried onions, satay sauce
estimate≈ 750 kcal45 g carbsbalanced 65
Spareribs
25.00
Mild BBQ marinade
estimate≈ 650 kcal25 g carbsbalanced 66
Veggie Burgervegetarian
18.00
Vegaburger — Tomato, pickle, lettuce, onion
estimate≈ 700 kcal50 g carbsbalanced 70
Desserts
Crème Brûlée
8.00
Vanilla
estimate≈ 350 kcal25 g carbsheavy 42
Dame Blanche
9.00
Homemade chocolate sauce
estimate≈ 500 kcal45 g carbsheavy 29
Scoop of Ice Cream
2.30
Bol ijs — Ask for our flavors
estimate≈ 150 kcal15 g carbs
Finger foods
Bitterballen
6.00
Bitterballen | mosterd | 8 stuks — Mustard, 8 pieces
estimate≈ 550 kcal35 g carbsdiabetes-friendly
Burgundian Bitterballen
9.00
Bourgondische bitterballen | mosterd | 8 stuks — Mustard, 8 pieces
estimate≈ 600 kcal32 g carbsdiabetes-friendlybalanced 65
Bittergarnituur
10.00
Bittergarnituur | mayonaise| chilisaus | 12 stuks — mayonnaise, chili sauce, 12 pieces
estimate≈ 950 kcal65 g carbs
Calamari
7.50
Calamaris | aioli | portie — aioli, portion
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Vlammetjes
7.50
Vlammetjes | chilisaus | 8 stuks — chili sauce, 8 pieces
estimate≈ 480 kcal32 g carbs
Mini frikandellen
7.00
Mini frikandellen |mayonaise | 8 stuks — mayonnaise, 8 pieces
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Cheese sticks
7.00
Kaasstengels | chilisaus | 8 stuks — chili sauce, 8 pieces
estimate≈ 450 kcal30 g carbs
Olivesvegan, vegetarian
3.75
Olijven | portie — portion
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Old Rotterdam cheesevegetarian
7.50
Oude Rotterdamse kaas | portie — portion
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67
Mixed nutsvegan, vegetarian
2.50
Borrelnootjes
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Nachosvegetarian
9.00
Nacho’s — cheddar cheese, salsa, guacamole
estimate≈ 750 kcal60 g carbs
KidsCorner
Chicken nuggets with fries
8.50
Kipnuggets met friet
estimate≈ 850 kcal75 g carbs
Frikandel with fries
7.00
Frikandel met friet
estimate≈ 820 kcal70 g carbs
Kroket with fries
7.50
Kroket met friet
estimate≈ 880 kcal75 g carbs
Sea basspescatarian
15.00
Zeebaars
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a veggie burger here. For snacks, there are nachos, cheese sticks and olives. The rest of the menu contains a lot of meat and fish.

5 vegetarian and 2 vegan dishes out of 33

69dia
scoreestimate

Low carb options in Vrouwenpolder

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various fish dishes with few carbohydrates. The sea bass fillet and tuna steak are good choices for the main course.

15 diabetes-friendly · 33 dishes

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Practical

Address
Dorpsdijk 34, 4354 AD Vrouwenpolder
Hours
Mon—
Tue—
Wed15:00–00:00
Thu15:00–00:00
Fri15:00–00:00
Sat15:00–00:00
Sun15:00–00:00
gesloten van 19 januari t/m 3 februari 2026. Friethuis Woensdag t/m Zondag: 15.00 – 20.00 uur
Contact
+31118591417 info@delammegoedzakvrouwenpolder.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), delammegoedzakvrouwenpolder.nl/
Record
completeness 83 %, confidence 85 %

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