Gruby Benek - Włocławek, Aleja Fryderyka Chopina

ul. Chopina 30a, 87-800 Włocławek

opening hours not known yet

pizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BOXES

BENBOX

54.90

Medium Popularny Benek, 2 chicken tenderloins, 2 chicken wings, skin-on fries, Heinz dip

estimate≈ 1100 kcal65 g carbs

DONUTS BOX

24.90

Skin-on fries, cheese-chicken rings, jalapeno sauce

estimate≈ 850 kcal60 g carbs

CHEESE BOX

24.90

Sweet potato fries, cheese sticks, basil sauce

estimate≈ 800 kcal65 g carbsbalanced 76

NUGGETS BOX

24.90

Skin-on fries, nuggets, ketchup

estimate≈ 800 kcal55 g carbs

PIZZAS

GOŁY BENEKvegetarian

25.90

1. GOŁY BENEK — Tomato sauce, cheese, oregano

estimate≈ 800 kcal100 g carbsbalanced 71

HAWAJSKI BENEK

27.90

4. HAWAJSKI BENEK — Tomato sauce, cheese, ham, pineapple, oregano

estimate≈ 900 kcal110 g carbs

BENEK MAFIO-ZO

29.90

3. BENEK MAFIO-ZO — Tomato sauce, cheese, salami, jalapeno, hot sauce, garlic, oregano

estimate≈ 950 kcal105 g carbsbalanced 69

POPULARNY BENEK

28.90

2. POPULARNY BENEK — Tomato sauce, cheese, ham, mushrooms, oregano

estimate≈ 880 kcal105 g carbsbalanced 72

BENEK WEGETARIANINvegetarian

49.90

7. BENEK WEGETARIANIN — Tomato pesto, cheese, white mozzarella, sun-dried tomatoes, roasted sunflower seeds, arugula, oregano

estimate≈ 950 kcal90 g carbs

SEROWY BENEKvegetarian

30.90

6. SEROWY BENEK — Tomato sauce, cheese, smoked cheese, Greek-style cheese, blue cheese, oregano

estimate≈ 1050 kcal100 g carbs

BENEK 4 KOLORY

32.90

5. BENEK 4 KOLORY — Cheese, tomato sauce, beef kebab, kabanos, sun-dried tomatoes, pickled cucumber, onion

estimate≈ 1100 kcal100 g carbs

MIĘSNY BENEK

28.90

8. MIĘSNY BENEK — Tomato sauce, cheese, ham, salami, kabanos, bacon, oregano

estimate≈ 1100 kcal100 g carbs

BENEK MASCARPONE

46.90

9. BENEK MASCARPONE — Cheese, ham, mascarpone, arugula, oregano

estimate≈ 1000 kcal95 g carbs

BENFRYTKA!

44.90

10. BENFRYTKA! — Garlic sauce, cheese, chicken, skin-on fries, oregano

estimate≈ 1200 kcal130 g carbs

BENEK PEPPERONI

30.90

11. BENEK PEPPERONI — Cheese, tomato sauce, pepperoni salami, oregano

estimate≈ 950 kcal100 g carbs

BENEK DONER KEBAB

30.90

12. BENEK DONER KEBAB — Tomato sauce, cheese, beef kebab, pickled cucumber, onion, oregano

estimate≈ 1000 kcal105 g carbsbalanced 67

CHUDY BENEK

25.90

13. CHUDY BENEK — Tomato sauce, cheese, ham, oregano

estimate≈ 850 kcal100 g carbsbalanced 69

SZYBKI BENEKvegetarian

25.90

14. SZYBKI BENEK — Tomato sauce, cheese, mushrooms, oregano

estimate≈ 820 kcal100 g carbsbalanced 74

WIEJSKI BENEK

27.90

15. WIEJSKI BENEK — Tomato sauce, cheese, sausage, mushrooms, onion, oregano

estimate≈ 950 kcal105 g carbsbalanced 69

BENEK NA BOCZKU

27.90

16. BENEK NA BOCZKU — Tomato sauce, cheese, bacon, mushrooms, onion, oregano

estimate≈ 980 kcal105 g carbs

Dziki Benek

27.90

17. DZIKI BENEK — tomato sauce, cheese, bacon, kabanos, mushrooms, hot sauce, oregano

estimate≈ 950 kcal85 g carbs

Benek Włocławski

28.90

18. BENEK WŁOCŁAWSKI — tomato sauce, cheese, bacon, ham, mushrooms, onion, oregano

estimate≈ 920 kcal85 g carbs

Benek w Kapeluszu

27.90

19. BENEK W KAPELUSZU — tomato sauce, cheese, ham, salami, mushrooms, onion, oregano

estimate≈ 940 kcal85 g carbs

Benek Kibic

27.90

20. BENEK KIBIC — tomato sauce, cheese, salami, chicken, mushrooms, oregano

estimate≈ 910 kcal85 g carbsbalanced 67

Benek Szef

28.90

21. BENEK SZEF — tomato sauce, cheese, chicken, mushrooms, onion, oregano

estimate≈ 880 kcal85 g carbsbalanced 68

Ostre Wakacje Benka

27.90

22. OSTRE WAKACJE BENKA — tomato sauce, cheese, ham, chicken, pineapple, hot sauce, oregano

estimate≈ 930 kcal95 g carbs

Koktajlowy Benek

29.90

23. KOKTAJLOWY BENEK — tomato sauce, cheese, aged ham, mozzarella, cherry tomato, hard aged cheese, arugula, oregano

estimate≈ 890 kcal82 g carbsbalanced 71

Benek BBQ

29.90

24. BENEK BBQ — BBQ sauce, cheese, bacon, pickles, onion, oregano

estimate≈ 960 kcal88 g carbs

Mc Benek z Frytkami

28.90

25. MC BENEK Z FRYTKAMI — tomato sauce, cheese, beef kebab, fries, pickles, oregano

estimate≈ 1100 kcal110 g carbs

Benek Nowojorczyk

28.90

26. BENEK NOWOJORCZYK — tomato sauce, cheese, salami, chicken, corn, oregano

estimate≈ 920 kcal92 g carbsbalanced 70

Benek Papay

28.90

27. BENEK PAPAY — garlic sauce, cheese, spinach, bacon, garlic, Greek-style cheese

estimate≈ 940 kcal80 g carbs

Benek na Hawajach

28.90

28. BENEK NA HAWAJACH — tomato sauce, cheese, chicken, pineapple, oregano

estimate≈ 910 kcal95 g carbs

Benek w Teksasie

28.90

29. BENEK W TEKSASIE — tomato sauce, cheese, ham, bacon, hot sauce, corn, onion, oregano

estimate≈ 980 kcal92 g carbs

Morski Benek

29.90

30. MORSKI BENEK — tomato sauce, cheese, mussels, shrimp, onion, olives, garlic, oregano

estimate≈ 880 kcal85 g carbsbalanced 72

Jasny Benek

30.90

31. JASNY BENEK — garlic sauce, beef kebab, cheese, jalapeno, bell pepper, oregano

estimate≈ 920 kcal82 g carbs

Benek Tonnopescatarian

28.90

32. BENEK TONNO — tomato sauce, cheese, tuna, mushrooms, onion, oregano

estimate≈ 870 kcal85 g carbsbalanced 68

Fantazja Benkavegetarian

33.90

33. FANTAZJA BENKA — tomato sauce, cheese, oregano

estimate≈ 820 kcal80 g carbs

Zielony Benek

29.90

34.ZIELONY BENEK — tomato sauce, cheese, broccoli, Greek-style cheese, chicken, oregano

estimate≈ 860 kcal82 g carbsbalanced 73

Benek na Ośle

26.90

35. BENEK NA OŚLE — tomato sauce, cheese, salami, oregano

estimate≈ 880 kcal80 g carbs

SALADS

Greek Saladvegetarian

27.90

SAŁATKA GRECKA — crispy lettuce, tomato, cucumber, olives, red pepper, cheese, parsley, dill

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 70

Chicken Salad

29.90

SAŁATKA Z KURCZAKIEM — Crispy lettuce, chicken, corn, cucumber, tomato, served with aromatic vinaigrette

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Pineapple Salad

30.90

SAŁATKA Z ANANASEM — Crispy lettuce, oven-roasted chicken pieces, pineapple, corn, cucumber, tomato, served with creamy sauce

estimate≈ 480 kcal28 g carbsbalanced 65

Spring Saladvegan, vegetarian

24.90

SAŁATKA WIOSENNA — Crispy lettuce, tomato, cucumber, red onion, dill, olive oil

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66

Kebab Salad

30.90

SAŁATKA Z KEBABEM — Crispy lettuce, pickled cucumber, tomato, red onion, kebab, garlic sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

QUESADILLA

Quesadilla El Desperado

24.90

Tortilla filled with cheese, beef kebab, spicy pepperoni peppers, crispy corn and tomatoes

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73

Quesadilla El Gringo

24.90

Tortilla filled with cheese, beef kebab, fresh mushrooms and crispy corn

estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 73

Quesadilla El Gaucho

24.90

Tortilla filled with cheese, beef kebab, chopped olives and tomatoes

estimate≈ 670 kcal38 g carbsdiabetes-friendlybalanced 73

OTHER DISHES

Chicken Donner Box 750ml

25.90

DONNER BOX DROBIOWY 750ml — Chicken kebab, fries, lettuce, tomato, cucumber, garlic sauce

estimate≈ 850 kcal65 g carbs

Beef Donner Box 750ml

25.90

DONNER BOX WOŁOWY 750ml — Beef kebab, fries, lettuce, tomato, cucumber, garlic sauce

estimate≈ 920 kcal65 g carbs

Chicken Donner Box 1000ml

29.90

DONNER BOX DROBIOWY 1000ml — Chicken kebab, fries, lettuce, tomato, cucumber, garlic sauce

estimate≈ 1100 kcal85 g carbs

Beef Donner Box 1000ml

29.90

DONNER BOX WOŁOWY 1000ml — Beef kebab, fries, lettuce, tomato, cucumber, garlic sauce

estimate≈ 1200 kcal85 g carbs

Chicken Shoarma 600g

32.90

SHOARMA DROBIOWA 600g — Chicken (200g) + fries + salad + 2 sauces

estimate≈ 880 kcal55 g carbs

Baked Cheese Chicken Shoarma 650g

36.90

SHOARMA DROBIOWA ZAPIEKANA SEREM 650g — Chicken (200g) + fries + salad + cheese + 2 sauces

estimate≈ 1050 kcal55 g carbs

Beef Kebab 600g

32.90

KEBAB WOŁOWY 600g — Beef (200g) + fries + salad + 2 sauces

estimate≈ 950 kcal55 g carbs

Baked Cheese Beef Kebab 650g

36.90

KEBAB WOŁOWY ZAPIEKANY SEREM 650g — Beef (200g) + fries + salad + cheese + 2 sauces

estimate≈ 1120 kcal55 g carbs

Fries 150g

7.90

FRYTKI 150g

estimate≈ 460 kcal45 g carbs

Chicken Tortilla

22.90

TORTILLA DROBIOWA — Chicken, salad, sauce

estimate≈ 620 kcal48 g carbsbalanced 79

Beef Tortilla

22.90

TORTILLA WOŁOWA — Beef kebab, salad, sauce

estimate≈ 680 kcal48 g carbsbalanced 73

Sweet Potato Fries 200g

15.90

FRYTKI Z BATATÓW 200G

estimate≈ 310 kcal38 g carbsbalanced 65

SAUCES

Tomato Sauce

2.00

Sos Pomidorowy

estimate≈ 40 kcal6 g carbsdiabetes-friendly

Garlic Sauce

2.00

Sos Czosnkowy

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Basil Sauce

3.99

SOS BAZYLIOWY

estimate≈ 110 kcal5 g carbsdiabetes-friendly

Is this menu still right?

51veggie
scoreestimate

Pizza and salads for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Benek Wegetarianin and Serowy Benek pizzas. You can also order the Greek salad or the vegan Sałatka Wiosenna.

7 vegetarian and 1 vegan dishes out of 62

54dia
scoreestimate

Choose salads and quesadillas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Opt for salads or quesadillas to limit carbohydrates. Most pizzas and boxes contain high amounts of starch.

10 diabetes-friendly · 62 dishes

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Address: ul. Chopina 30a, 87-800 Włocławek
Hours: not known yet
Contact: +544219419 opinie@grubybenek.pl
Sources: Overture Maps Places (CDLA-Permissive 2.0), grubybenek.pl/restauracja/wloclawek
Record: completeness 67 %, confidence 95 %

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Gruby Benek - Włocławek, Aleja Fryderyka Chopina

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Pizza and salads for vegetarians

Choose salads and quesadillas

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