back to search

Restaurant Kengzo

Grotestraat 289, 5141 JT Waalwijk

Closed now · opens Wed 16:00

sushi€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Featured Products
Gyu Togarashi
17.90
315. Gyu Togarashi
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Roll by Kengzo (3 pcs.)
6.90
30. Roll by Kengzo (3 st.)
estimate≈ 210 kcal25 g carbs
Roll by Kengzo
Roll by Kengzo
Roll with crispy chicken and avocado, finished with a spicy sauce and sweet unagi dressing
estimate≈ 580 kcal45 g carbs
Surf & Turf Roll
Beef roll with salmon and tobiko
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69
Rainbow Maki
With shrimp, salmon, tuna and sea bass
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 75
Beef Maki
Roll filled with steak and avocado
estimate≈ 460 kcal35 g carbsdiabetes-friendlybalanced 73
Italian Roll
Italian roll with prosciutto di Parma and pesto dressing
estimate≈ 510 kcal36 g carbsdiabetes-friendlybalanced 65
Carpaccio Maki
Carpaccio roll filled with cucumber, avocado and lettuce
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 75
Sake Wasabi Maki
Roll filled with salmon, avocado and cucumber
estimate≈ 440 kcal36 g carbsdiabetes-friendlybalanced 69
Spicy Tori Maki
Spicy chicken
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 65
Crispy Chicken Maki
Crispy chicken
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 65
Ebi Tempura Maki
Fried shrimp
estimate≈ 530 kcal42 g carbsdiabetes-friendlybalanced 65
Spicy Tuna Avocado
Tuna roll with spicy flavor
estimate≈ 460 kcal36 g carbsdiabetes-friendlybalanced 79
Hot Tuna Maki
Roll filled with tuna salad and cucumber
estimate≈ 470 kcal36 g carbsdiabetes-friendlybalanced 69
Tiger Roll
Fried shrimp roll with smoked eel and cooked shrimp
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Tokyo Crunch Roll
Shrimp roll with avocado, duo of dressings and spicy wasabi crunch
estimate≈ 580 kcal42 g carbs
Dragon Roll
Crispy shrimp roll with smoked eel
estimate≈ 600 kcal42 g carbsdiabetes-friendlybalanced 73
Banana Rollvegetarian
Banana roll with strawberry and mango dressing
estimate≈ 410 kcal65 g carbsheavy 37
California Maki
Crab cucumber
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 71
Unagi Maki
Eel
estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 65
Tori Cheese Maki
Fried chicken roll with flamed cheese
estimate≈ 620 kcal55 g carbs
Sweet Passion Maki
Fried shrimp roll with fruity flavor
estimate≈ 580 kcal62 g carbs
Sashimi Roll
Shrimp roll with salmon and unagi dressing
estimate≈ 510 kcal48 g carbsbalanced 73
Tropical Makivegetarian
Refreshing maki with fresh mango dressing
estimate≈ 480 kcal65 g carbs
Crispy Maki
Roll filled with crispy tempura
estimate≈ 540 kcal52 g carbs
Salmon Cheese Maki
Cream cheese roll with salmon and cucumber
estimate≈ 460 kcal42 g carbsdiabetes-friendlybalanced 65
Kappa Makivegan, vegetarian
Cucumber
estimate≈ 280 kcal45 g carbs
Sake Maki
Salmon
estimate≈ 350 kcal42 g carbs
Avocado Makivegan, vegetarian
estimate≈ 320 kcal44 g carbs
Kani Maki
Crab
estimate≈ 340 kcal43 g carbs
Tekka Maki
Tuna
estimate≈ 330 kcal42 g carbs
Mini Unagi Roll
Eel roll with sesame seeds
estimate≈ 420 kcal48 g carbs
Tamago Makivegetarian
Sweet omelet
estimate≈ 380 kcal52 g carbs
Nigiri & Gunkan
Suzuki Nigiripescatarian
Sea bass
estimate≈ 210 kcal28 g carbs
Ebi Nigiripescatarian
Shrimp
estimate≈ 220 kcal28 g carbs
Tako Nigiripescatarian
Octopus
estimate≈ 210 kcal28 g carbs
Tamago Nigirivegetarian
Sweet omelet
estimate≈ 240 kcal32 g carbs
Sake Nigiripescatarian
Salmon
estimate≈ 230 kcal28 g carbs
Salmon Cheese Nigiri
Salmon cheese
estimate≈ 280 kcal28 g carbs
Kani Nigiripescatarian
Crab
estimate≈ 220 kcal28 g carbs
Flamed Sake Nigiripescatarian
Flamed salmon
estimate≈ 420 kcal45 g carbsbalanced 66
Unagi Nigiripescatarian
Unigi Nigiri — Eel
estimate≈ 450 kcal48 g carbsbalanced 66
Avocado Nigirivegan, vegetarian
Avocado
estimate≈ 380 kcal42 g carbs
Ichigo Nigirivegan, vegetarian
Strawberry
estimate≈ 410 kcal55 g carbs
Maguro Nigiripescatarian
Tuna
estimate≈ 390 kcal44 g carbs
Flamed Maguro Nigiripescatarian
Flamed tuna
estimate≈ 390 kcal44 g carbs
Flamed Beef Nigiri
Flamed steak
estimate≈ 430 kcal44 g carbsbalanced 66
Unagi Cheese Nigiri
Eel and cheese
estimate≈ 480 kcal48 g carbs
Chuka Wakame Gunkanvegan, vegetarian
Seaweed
estimate≈ 360 kcal48 g carbs
Tobiko Orange Gunkanpescatarian
Orange fish roe
estimate≈ 380 kcal46 g carbs
Kani Corn Gunkan
Crab-corn
estimate≈ 390 kcal52 g carbs
Sake Gunkan
Salmon
estimate≈ 380 kcal44 g carbs
Tuna Gunkan
Tuna
estimate≈ 370 kcal44 g carbs
Tobiko Wasabi Gunkan
Green fish roe
estimate≈ 380 kcal46 g carbs
Tako Gunkan
Octopus
estimate≈ 360 kcal44 g carbs
Spicy Tuna Gunkan
Tuna tartare
estimate≈ 410 kcal45 g carbsbalanced 66
Temaki
Sake Temaki
Salmon hand roll
estimate≈ 320 kcal35 g carbs
Maguro Temaki
Tuna hand roll
estimate≈ 300 kcal35 g carbs
Wakame Temakivegan
Seaweed hand roll
estimate≈ 280 kcal40 g carbs
California Temaki
Crab hand roll
estimate≈ 330 kcal38 g carbs
Grilled Sake Temaki
Grilled salmon hand roll
estimate≈ 210 kcal22 g carbs
Tuna Sarade Temaki
Spicy tuna hand roll
estimate≈ 220 kcal23 g carbs
Unagi Temaki
Eel hand roll
estimate≈ 260 kcal25 g carbs
Rainbow Temaki
Salmon, tuna and sea bass roll
estimate≈ 230 kcal23 g carbsbalanced 66
Tori Temaki
Chicken hand roll
estimate≈ 200 kcal22 g carbs
Ebi Temaki
Shrimp hand roll
estimate≈ 190 kcal22 g carbs
Salads & Sashimi
Carpaccio Classic
Beef Carpaccio with pine nuts, arugula, Parmesan cheese and truffle mayo
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Chuka Wakame Saradavegan
Seaweed salad
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 73
Sashimi Sarada
Salmon-tuna salad
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 70
Kani Sarade
Crab salad
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Maguro Sarade
Tuna salad
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70
Sake Sarade
Salmon salad
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 70
Tori Sarade
Chicken salad
estimate≈ 230 kcal10 g carbsdiabetes-friendlybalanced 70
Gyu Sarada
Beef salad
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
Tuna Sashimi
Thinly sliced fresh tuna
estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79
Salmon Sashimi
Freshly sliced salmon strips
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Salmon Tataki
Flamed salmon with wasabi dressing
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Tuna Tataki
Lightly seared tuna with aromatic Yuzu dressing
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 79
Beef Tataki
Lightly seared beef in classic Japanese ponzu sauce
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Crunchy Salmon Bite
Crunchy wasabi cracker with salmon tartare and avocado
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Poke Bowls & Tacos
Poke Bowl Sake
Salmon poke bowl
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 85
Poke Bowl Tuna
Tuna poke bowl
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Poke Bowl sashimi
Salmon and tuna poke bowl
estimate≈ 560 kcal45 g carbsdiabetes-friendlybalanced 85
Poke Bowl Tori
Chicken poke bowl
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Poke Bowl Kani
Crab poke bowl
estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 79
Pokebowl wakamevegan
Seaweed salad poke bowl
estimate≈ 420 kcal50 g carbsbalanced 82
Pokebowl gamba
Shrimp poke bowl
estimate≈ 510 kcal45 g carbsdiabetes-friendlybalanced 85
Sake Taco
Salmon taco
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Maguro Taco
Tuna taco
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 65
Tori Taco
Chicken taco
estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 65
Ebi Taco
Shrimp taco
estimate≈ 270 kcal18 g carbsdiabetes-friendlybalanced 65
Ichigo Taco
Strawberry taco
estimate≈ 320 kcal35 g carbs
Avocado Tacovegan
Avocado taco
estimate≈ 290 kcal18 g carbsdiabetes-friendlybalanced 65
Soups & Hot Dishes
Miso Shiru
Miso soup
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Tomato Soup
Tomato soup
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Sweet Coconut Soup
Tropical sweet coconut soup
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Chicken Hawaï
Chicken pieces with pineapple in sweet and sour sauce
estimate≈ 650 kcal55 g carbs
BBQ Chicken
Chicken with BBQ sauce
estimate≈ 620 kcal30 g carbs
Kohitsuji Yaki
Lamb strips with oyster sauce
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Ebi Supaishina Sosu
Shrimp in lightly spicy garlic sauce
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Gyu Togarashi
Wok-fried beef tenderloin in a black pepper, soy sauce and mirin sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Yaki Udon
Fried noodles
estimate≈ 550 kcal85 g carbs
Yaki Yasaivegetarian
Fried vegetables
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Yaki Gyu Udon
Noodles with beef
estimate≈ 680 kcal80 g carbsbalanced 77
Yaki Meshi
Fried rice
estimate≈ 520 kcal75 g carbs
Sunomonovegetarian
Sweet and sour cucumber
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Meshivegetarian
White rice
estimate≈ 210 kcal45 g carbs
Edamamevegan
Soybeans
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Red Pepper Beef
Beef tenderloin with red pepper sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Kengzo Toriniku
Chicken with broccoli, snow peas, bell pepper, mushrooms and peanuts in sweet spicy sauce
estimate≈ 480 kcal22 g carbsbalanced 83
Tori Yaki
Grilled chicken served with a sweet teriyaki sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Gyu Yaki
Beef tenderloin in a homemade, slightly sweet Japanese sauce
estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 71
Yaki Mussels Kewpie
Mussels with Japanese mayonnaise
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Fresh Steamed Mussels
Fresh mussels, gently steamed with black pepper and soy sauce
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Yaki Kinokovegetarian
Fried mushrooms
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Gyoza
Chicken dumplings
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Gyu Asupara Yaki
Beef-wrapped asparagus
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Ramu Yaki
Lamb rack in sweet teriyaki sauce, finished with fried onion and spring onion
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 74
Baguette
Baguette with herb butter
estimate≈ 250 kcal30 g carbs
Suzuki yakipescatarian
White fish
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 72
Sake Yakipescatarian
Salmon
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Roasted Duck
Smoked duck breast fillet
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Yaki Ebipescatarian
Prawns in light soy sauce with homemade garlic dip
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Yasai Morivegetarian
Fried zucchini
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Garlic Beef
Tender steak, medium-rare, served in a fragrant garlic sauce
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Gyu Kushi
Beef skewer
estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67
Tori Kushi
Chicken skewer
estimate≈ 190 kcal2 g carbsdiabetes-friendlybalanced 67
Kohitsuji Kushi
Lamb skewer
estimate≈ 230 kcal2 g carbsdiabetes-friendlybalanced 67
Ebi Kushipescatarian
Prawn skewer
estimate≈ 160 kcal3 g carbsdiabetes-friendlybalanced 67
Painappuru Kushivegan
Pineapple skewer
estimate≈ 140 kcal22 g carbsbalanced 65
Garlic Fishpescatarian
North Sea sole, served with a homemade garlic sauce
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Cheese Beefroll
Thinly sliced ribeye, rolled and filled with melted cheese
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Hotate Yakipescatarian
Fried scallops with green asparagus
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 70
Fried Seabass Lemonpescatarian
Grilled sea bass with lemon mayo
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Chef’s Gambapescatarian
House prawns in Japanese style
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Black Pepper Deer Steak
Fried venison steak with a creamy Japanese pepper sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Fried & Desserts
Banana katsuvegetarian
Fried banana
estimate≈ 310 kcal35 g carbs
Teba Yaki
Fried chicken wings
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 67
Ebi Tempurapescatarian
Crispy fried tempura prawns, served with a ginger-soy dip
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Ika Tempurapescatarian
Fried squid rings
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Harumakivegetarian
Mini spring rolls
estimate≈ 220 kcal24 g carbs
Tori No Kanage
Fried chicken fillet
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Sweet Bun
Bun filled with a sweet custard-like cream based on milk, eggs and vanilla
estimate≈ 350 kcal45 g carbs
Suzuki Tempurapescatarian
Fried white fish
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Cheese Springrollvegetarian
Spring roll filled with aged cheese
estimate≈ 260 kcal15 g carbs
Yasai Tempuravegetarian
Fried vegetables
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Dragon Ballsvegan
Golden brown sesame balls, crispy outside and filled with soft, sweet red bean paste
estimate≈ 320 kcal42 g carbs
Ebi Frypescatarian
Fried shrimp
estimate≈ 290 kcal16 g carbsdiabetes-friendly
Painappuru Katsuvegetarian
Fried pineapple
estimate≈ 210 kcal28 g carbsheavy 43
Buta Fry
Fried pork belly
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Cassava Crackers
Spicy crackers
estimate≈ 180 kcal22 g carbs
Furutse Gyoza
Apple pastries
estimate≈ 280 kcal35 g carbs
Fries with fries sauce
Frites met fritessaus
estimate≈ 550 kcal55 g carbsheavy 43
Crispy Fried Gambas
Crispy Fried Gamba’s — Fried shrimp skewers
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Crispy Fried Chicken
Fried chicken in a crispy coating
estimate≈ 340 kcal15 g carbsdiabetes-friendly
Churros
estimate≈ 320 kcal48 g carbs
Crispy Fried Duck
Crispy Peking duck with Japanese sesame sauce
estimate≈ 360 kcal18 g carbsdiabetes-friendly
Fruit mixvegan, vegetarian
Fruitmix
estimate≈ 120 kcal28 g carbs
Scoop of Vanilla ice creamvegetarian
Bol Vanille ijs
estimate≈ 140 kcal16 g carbs
Scoop of Dame Blanche ice creamvegetarian
Bol Dame Blanche ijs
estimate≈ 220 kcal24 g carbsheavy 42
Strawberry ice cream scoopvegetarian
Bol Aarbei ijs
estimate≈ 150 kcal22 g carbs
Mango ice cream scoopvegetarian
Bol Mango ijs
estimate≈ 150 kcal22 g carbs
Biscuit ice cream scoopvegetarian
Bol Biscuit ijs
estimate≈ 170 kcal24 g carbs
Pandan ice cream scoopvegetarian
Bol Pandan ijs
estimate≈ 150 kcal22 g carbs
Crunchy Ice Creamvegetarian
Fried vanilla ice cream in a crispy coating
estimate≈ 320 kcal35 g carbsheavy 42

Is this menu still right?

77dia
scoreestimate

Plenty of low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich choices like sashimi and tataki. Hot dishes without rice or noodles are often suitable.

87 diabetes-friendly · 165 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Grotestraat 289, 5141 JT Waalwijk
Hours
Mon16:00–22:30
Tueclosed
Wed16:00–22:30
Thu16:00–22:30
Fri16:00–22:30
Sat16:00–22:30
Sun16:00–22:30
Dinsdag gesloten (m.u.v. alle feestdagen). Keuken open tot 22:00 uur. De laatste bestelling kunt u om 22:00 uur plaatsen
Contact
+31416745745 reserveren@kengzo.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), kengzo.nl/
Record
completeness 83 %, confidence 76 %

Own Restaurant Kengzo? Claim your place.