Taverna Leros

Flensburger Straße 10, 24997 Wanderup

Closed now · opens 16:30

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS

Bean soup

6.00

Bohnensuppe

estimate≈ 220 kcal28 g carbsbalanced 87

Tomato soup

6.00

Tomatensuppe

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67

Onion soup

6.00

Zwiebelsuppe

estimate≈ 250 kcal22 g carbsdiabetes-friendly

APPETIZERS

Baked cheese with egg & Tzatzikivegetarian

11.00

Gebackener Käse mit Ei & Tzatziki

estimate≈ 480 kcal12 g carbsdiabetes-friendly

Fried cheese medallions with cranberriesvegetarian

8.90

Frittierte Käsetaler mit Cranberrys

estimate≈ 380 kcal20 g carbsdiabetes-friendly

Grilled cheese (Saganiti) with Krakatauvegetarian

9.90

Grillierter Käse (Saganiti) mit Krakatau

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

PASTA DISHES

Spaghetti with minced meat sauce and baked cheese

14.00

Spaghetti mit Hackfleischsauce und Käse überbacken

estimate≈ 780 kcal75 g carbsbalanced 76

Spaghetti La Andrea

14.00

estimate≈ 650 kcal70 g carbsbalanced 77

Spaghetti with Metzatensauce

14.00

Spaghetti mit Metzatensauce

estimate≈ 720 kcal70 g carbsbalanced 71

Spaghetti with turkey sauce

14.00

Spaghetti mit Putensauce

estimate≈ 680 kcal70 g carbsbalanced 77

Small portion Spaghetti with tomato saucevegetarian

7.00

Kleine Portion Spaghetti mit Tomatensauce

estimate≈ 350 kcal45 g carbsbalanced 65

OMELETTE

Omelette with cheese and lettucevegetarian

11.00

Omelett mit Käse und Kopfsalat

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 67

Omelette with Gyros and lettuce

12.00

Omelett mit Gyros und Kopfsalat

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

SALADS

Portion of olives or pepperonivegan

5.00

Portion Oliven oder Pepperoni

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Grilled pepperonivegan

7.00

Gegrillte Pepperoni

estimate≈ 100 kcal8 g carbsdiabetes-friendlybalanced 66

Tomato salad with cheese and breadvegetarian

8.40

Tomatensalat mit Käse und Brot

estimate≈ 380 kcal35 g carbs

Tuna saladpescatarian

14.00

Thunfischsalat

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Dolmadesvegan

8.00

Dolmades - Weinblätter mit Reis — Grape leaves with rice

estimate≈ 280 kcal32 g carbsbalanced 65

Tzatziki with breadvegetarian

5.00

Zaziki mit Brot

estimate≈ 320 kcal30 g carbs

Loris Salad

15.00

Loris Salat mit gegrillten Putenstücken und Dressing — With grilled turkey pieces and dressing

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

FOR SMALL APPETITES

Souvlaki

12.00

Suwlaki mit Pommes, Reis, Salat, Zaziki — with fries, rice, salad, and tzatziki

estimate≈ 850 kcal75 g carbsbalanced 67

Souvlaki

14.00

Suwlaki mit Metzatensauce und Käse — with meat sauce and cheese

estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 71

Two small steaks

12.00

Zwei kleine Steaks mit Reis, Pommes Preis, Salat, Zaziki — with rice, fries, salad, and tzatziki

estimate≈ 880 kcal75 g carbsbalanced 66

Two small steaks

14.00

Zwei kleine Steaks mit Metzatensauce und Käse — with meat sauce and cheese

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71

Gyros with steak

12.00

Gyros mit Steak mit Reis, Pommes Preis, Salat, Zaziki — with rice, fries, salad, and tzatziki

estimate≈ 920 kcal75 g carbs

Gyros with steak

14.00

Gyros mit Steak mit Metzatensauce und Käse — with meat sauce and cheese

estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 69

Gyros

12.00

Gyros mit Reis, Pommes Preis, Salat, Zaziki — with rice, fries, salad, and tzatziki

estimate≈ 850 kcal75 g carbs

Gyros

14.00

Gyros mit Käse und Metzatensauce überbacken — baked with cheese and meat sauce

estimate≈ 780 kcal18 g carbsdiabetes-friendlybalanced 70

Zukukia (meatballs)

12.00

Zukukia (Hackbällchen) — with rice, fries, salad, and tzatziki

estimate≈ 880 kcal75 g carbs

Zukukia

14.00

Zukukia mit Metzatensauce und Käse — with meat sauce, cheese, rice, fries, salad, and tzatziki

estimate≈ 950 kcal78 g carbs

Gyros with meatballs

12.00

Gyros mit Hackbällchen Reis, Pommes Preis, Salat, Zaziki — with rice, fries, salad, and tzatziki

estimate≈ 920 kcal75 g carbs

Gyros with meatballs

14.00

Gyros mit Hackbällchen, Metzatensauce und Käse — with meat sauce, cheese, rice, fries, salad, and tzatziki

estimate≈ 1000 kcal78 g carbs

Naxos Plate

10.90

Naxos-Teller Fleischstücken mit Pommes Preis, Salat, Zaziki — meat pieces with fries, salad, and tzatziki

estimate≈ 780 kcal55 g carbs

Currywurst

12.90

Currywurst mit Pommes Preis und Salatsalate — with fries and salad

estimate≈ 820 kcal65 g carbs

Small stuffed cheese

8.90

Kleine gefüllte Käse mit Grillgut — with grilled meat

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71

Small stuffed cheese

10.90

Kleine gefüllte Käse mit Käse und Metzatensauce — with cheese and meat sauce

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71

MEATBALL GRILL SPECIALTIES*

Biftiki

16.90

Biftki gefüllt mit Käse — stuffed with cheese

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Biftiki

18.90

Biftki gefüllt mit Käse mit Champignonsauce — stuffed with cheese with mushroom sauce

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74

Biftiki

18.90

Biftki gefüllt mit Käse, mit Käse und Metzatensauce — stuffed with cheese, with cheese and meat sauce

estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 69

Biftiki

18.90

Biftki gefüllt mit Käse mit Pfeffersauce — stuffed with cheese with pepper sauce

estimate≈ 710 kcal15 g carbsdiabetes-friendlybalanced 71

Zukukia

15.90

Zukukia (Hackbällchen) — meatballs

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Zukukia with Metzatensauce

17.90

Zukukia mit Metzatensauce

estimate≈ 780 kcal18 g carbsdiabetes-friendlybalanced 73

Zukukia with cheese and Metzatensauce

17.90

Zukukia mit Käse und Metzatensauce

estimate≈ 920 kcal20 g carbsdiabetes-friendlybalanced 67

Zukukia with pepper sauce

18.90

Zukukia mit Pfeffersauce

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71

GYROS SPECIALTIES*

Gyros house style

16.90

Gyros nach Art des Hauses

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Gyros with mushroom sauce

18.90

Gyros mit Champignonsauce

estimate≈ 720 kcal16 g carbsdiabetes-friendlybalanced 74

Gyros with cheese and Metzatensauce

18.90

Gyros mit Käse und Metzatensauce

estimate≈ 880 kcal18 g carbsdiabetes-friendlybalanced 69

Gyros with pepper sauce

18.90

Gyros mit Pfeffersauce

estimate≈ 700 kcal14 g carbsdiabetes-friendlybalanced 71

Gyros au gratin

18.90

Gyros mit überbacken

estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67

Gyros with Suwlaki

19.90

Gyros mit Suwlaki

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Gyros with Zukukia

18.90

Gyros mit Zukukia

estimate≈ 820 kcal14 g carbsdiabetes-friendlybalanced 68

TURKEY STEAK*

Turkey steak with herb butter

17.00

Putensteak mit Kräuterbutter

estimate≈ 550 kcal4 g carbsdiabetes-friendlybalanced 71

Turkey steak with mushroom sauce

18.90

Putensteak mit Champignonsauce

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Turkey steak with cheese and Metzatensauce

18.90

Putensteak mit Käse und Metzatensauce

estimate≈ 780 kcal14 g carbsdiabetes-friendlybalanced 70

Turkey steak with pepper sauce

20.00

Putensteak mit Pfeffersauce

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71

PORK STEAK*

Pork steak with herb butter

17.90

Schweinesteak mit Kräuterbutter

estimate≈ 600 kcal4 g carbsdiabetes-friendlybalanced 71

Pork steak with mushroom sauce

17.90

Schweinesteak mit Champignonsauce

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

Pork steak with cheese and Metzatensauce

17.90

Schweinesteak mit Käse und Metzatensauce

estimate≈ 820 kcal14 g carbsdiabetes-friendlybalanced 68

Pork steak with pepper sauce

18.00

Schweinesteak mit Pfeffersauce

estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71

SCHNITZEL DISHES*

Pork schnitzel

15.90

Schweineschnitzel (paniert) — breaded

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69

Pork Schnitzel with mushroom sauce

17.90

Schweineschnitzel mit Champignonsauce

estimate≈ 850 kcal35 g carbs

Pork Schnitzel with cheese and Metzatensauce

17.90

Schweineschnitzel mit Käse und Metzatensauce

estimate≈ 950 kcal38 g carbs

Pork Schnitzel with pepper sauce

18.00

Schweineschnitzel mit Pfeffersauce

estimate≈ 820 kcal32 g carbs

PORK FILLET*

Pork fillet baked with cheese

18.90

Filet vom Schwein mit Käse überbacken

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Pork fillet with mushroom sauce

20.90

Filet vom Schwein mit Champignonsauce

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Pork fillet with cheese and Metzatensauce

20.90

Filet vom Schwein mit Käse und Metzatensauce

estimate≈ 720 kcal14 g carbsdiabetes-friendlybalanced 71

Pork fillet with pepper sauce

21.00

Filet vom Schwein mit Pfeffersauce

estimate≈ 560 kcal12 g carbsdiabetes-friendlybalanced 71

GRILL SPECIALTIES*

Two Souvlaki with pepper sauce

15.90

Zwei Suwlaki Pfeffersauce

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Two Souvlaki with mushroom sauce

17.90

Zwei Suwlaki mit Champignonsauce

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Two Souvlaki with cheese and Metzatensauce

17.90

Zwei Suwlaki mit Käse und Metzatensauce

estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 71

Two Souvlaki with pepper sauce

17.90

Zwei Suwlaki mit Pfeffersauce

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

LAMB GRILL SPECIALTIES*

Lamb cutlets

19.00

Lammkottelets

estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71

Lamb fillet with herb butter and grilled onions

22.00

Lammfilet mit Kräuterbutter und gegrillenen Zwiebeln

estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71

Lamb fillet with mushroom sauce

24.00

Lammfilet mit Champignonsauce

estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74

Lamb fillet with cheese and Metzatensauce

24.00

Lammfilet mit Käse und Metzatensauce

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Lamb fillet with pepper sauce

25.00

Lammfilet mit Pfeffersauce

estimate≈ 590 kcal10 g carbsdiabetes-friendlybalanced 71

GRILLED BEEF LIVER*

Liver with roasted onions

16.90

Leber mit gerösteten Zwiebeln

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71

Liver with mushroom sauce

18.90

Leber mit Champignonsauce

estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 74

Liver with cheese and Metzatensauce

18.90

Leber mit Käse und Metzatensauce

estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 71

Liver with pepper sauce

19.90

Leber mit Pfeffersauce

estimate≈ 440 kcal12 g carbsdiabetes-friendlybalanced 71

BEEF GRILL SPECIALTIES*

Rump steak (200g)

30.00

Rumpsteak (200g) — with olives, tomatoes, pepperoni and spicy salad bukaki

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Rump steak (200g)

30.00

Rumpsteak (200g) mit Champignonsauce — with mushroom sauce

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71

Rump steak (200g)

30.00

Rumpsteak (200g) mit Käse und Metzatensauce — with cheese and Metzatensauce

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Rump steak (200g)

30.00

Rumpsteak (200g) mit Pfeffersauce — with pepper sauce

estimate≈ 640 kcal14 g carbsdiabetes-friendlybalanced 71

Beef fillet (200g)

31.00

Rinderfilet (200g) mit gerösteten Zwiebeln — with roasted onions

estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71

Beef fillet (200g)

33.00

Rinderfilet (200g) mit Champignonsauce — with mushroom sauce

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71

Beef fillet (200g)

33.00

Rinderfilet (200g) mit Käse und Metzatensauce — with cheese and Metzatensauce

estimate≈ 730 kcal12 g carbsdiabetes-friendlybalanced 71

Beef fillet (200g)

33.00

Rinderfilet (200g) mit Pfeffersauce — with pepper sauce

estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 71

GRILL PLATTER FOR ONE PERSON*

Aphrodite Plate

21.00

Aphrodite Teller — Gyros, Zuzaki, Souvlaki, liver sausage

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 65

Rhodos Plate

21.00

Rhodos Teller — Gyros, Zuzaki, Souvlaki, 2 lamb chops

estimate≈ 880 kcal25 g carbsdiabetes-friendly

Patras Plate

21.00

Patras Teller — Souvlaki, 1 steak, 1 Zuzaki, Souvlaki and Gyros

estimate≈ 860 kcal25 g carbsdiabetes-friendlybalanced 65

Kreta Plate

21.00

Kreta Teller — Gyros, 1 steak, Zuzaki, Souvlaki and liver sausage

estimate≈ 870 kcal25 g carbsdiabetes-friendly

Pontos Plate

21.00

Pontos Teller — Souvlaki, 1 steak, 1 Zuzaki, 1 lamb chop

estimate≈ 840 kcal25 g carbsdiabetes-friendlybalanced 65

Kikos Plate

21.00

Kikos Teller — Gyros, Zuzaki, Souvlaki and small pleten

estimate≈ 830 kcal25 g carbsdiabetes-friendlybalanced 66

Helena Plate

21.00

Helena Teller — Souvlaki, small pleten, 2 Zuzaki

estimate≈ 810 kcal25 g carbsdiabetes-friendlybalanced 67

Georgios Plate

21.00

Georgios Teller — 2 Zuzaki, 2 lamb chops, liver

estimate≈ 890 kcal20 g carbsdiabetes-friendlybalanced 68

GRILL PLATTER FOR TWO PEOPLE

Samos Platter

48.00

Samos Platte — Gyros, 2 Souvlaki, 2 Zuzaki, 4 lamb chops, fries, rice, farmer's salad, with molasses sauce

estimate≈ 2100 kcal140 g carbsheavy 34

Apollon Platter

48.00

Apollon Platte — Zuzaki, 2 small pleten, 4 lamb chops, Gyros, farmer's salad, fries, rice, with molasses sauce

estimate≈ 2150 kcal140 g carbsheavy 28

Athina Platter

48.00

Athina Platte — 2 Souvlaki, 2 Zuzaki, Souvlaki, liver, farmer's salad, rice, fries, with molasses sauce

estimate≈ 2100 kcal140 g carbsheavy 34

Pireos Platter

48.00

Pireos Platte — Gyros, 2 Zuzaki, 2 Souvlaki, 2 small pleten, farmer's salad, fries, rice, Zuzaki, with molasses sauce

estimate≈ 2200 kcal145 g carbsheavy 28

GRILL PLATTER FOR FOUR PEOPLE

Herkules Platte

96.00

4 Souvlaki, 4 liver, 4 Gyros, 4 Zuzaki, farmer's salad, fries, rice, Tzatziki, with molasses sauce

estimate≈ 2200 kcal140 g carbsheavy 28

Lefkada Platte

96.00

4 Souvlaki, 4 Souvlaki, Gyros, 8 lamb cutlets, farmer's salad, fries, rice, Tzatziki, with molasses sauce

estimate≈ 2100 kcal130 g carbsheavy 34

OVEN DISHES

Green beans with minced meat and cheese

13.00

Grüne Bohnen mit Hackfleischzubereitungen und Käse — Baked, with salad

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Large white beans with bread

8.00

Große weiße Bohnen mit Brot

estimate≈ 450 kcal60 g carbsbalanced 86

Moussaka

20.00

Greek baked dish with eggplant, potatoes, minced meat and béchamel sauce, with iceberg lettuce

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78

GREEK PITA

Pita with Gyros, Zuzaki and curly salad

12.00

Pita mit Gyros, Zuzaki und Krustensalat

estimate≈ 750 kcal55 g carbsbalanced 65

Vegetarian Pitavegetarian

12.00

Pita Vegetarisch

estimate≈ 600 kcal50 g carbs

Extra Metaxas sauce or feta cheese

2.00

extra Metaxasauce oder Hirtenkäse

estimate≈ 120 kcal3 g carbsdiabetes-friendly

PAN DISHES*

Pyrene Platte

22.00

Gyros with bell peppers and onions in tomato-wine sauce

estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78

Liver Pan

22.00

Leber Pfanne — Liver with bell peppers and onions in tomato-wine sauce

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Pork Fillet Pan

25.00

Schweinefilet Pfanne — Pork fillet with onions, bell peppers, tomatoes in cream sauce

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

SEAFOOD DELICACIES*

Kalamares

19.00

Fried squid with iceberg lettuce

estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 69

SIDE DISHES

French fries

4.00

Pommes Frites

estimate≈ 350 kcal40 g carbs

Rice

3.00

Reis

estimate≈ 200 kcal40 g carbs

Coleslaw with Tzatziki

4.00

Krautsalat mit Zaziki

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Metaxas sauce

5.00

Metaxasauce

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Extra Metaxas sauce

2.00

extra Metaxasauce

estimate≈ 60 kcal4 g carbsdiabetes-friendly

Reference sauce

6.00

Referenzsauce

estimate≈ 100 kcal6 g carbsdiabetes-friendly

Mushroom sauce

5.00

Champignonsauce

estimate≈ 110 kcal7 g carbsdiabetes-friendly

Beans and potatoes with Tzatziki

5.00

Bohnenkartoffell mit Zaziki

estimate≈ 180 kcal20 g carbsdiabetes-friendly

Ketchup or Mayonnaise

1.00

Ketchup oder Mayonnaise

estimate≈ 100 kcal12 g carbs

Bread

2.00

Brot

estimate≈ 150 kcal25 g carbs

Pita Bread

1.00

Pita Brot

estimate≈ 160 kcal30 g carbs

Is this menu still right?

38veggie
scoreestimate

Limited Greek vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as Dolmades, grilled pepperoni, and a vegetarian pita. There is also an omelette with cheese and main salads with cheese.

11 vegetarian and 3 vegan dishes out of 123

90dia
scoreestimate

Grilled meats and Greek specialties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options due to the wide variety of grilled meats. Most grill dishes are naturally suitable for carbohydrate-aware eating.

87 diabetes-friendly · 123 dishes

Reviews

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Practical

Address: Flensburger Straße 10, 24997 Wanderup
Hours: Mon16:30–22:30
Tueclosed
Wed16:30–22:30
Thu16:30–22:30
Fri16:30–22:30
Sat16:30–22:30
Sun16:30–22:30
Warme Küche bis 22.00 Uhr
Contact: +4946069658860 kadri@taverna-leros.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), taverna-leros.de/
Record: completeness 83 %, confidence 80 %

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Taverna Leros

Menu

Limited Greek vegetarian options

Grilled meats and Greek specialties

Reviews

Practical