In Mezzo

Markt 15, 48231 Warendorf

Open now · until 23:00

Italian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups

Onion Soup

7.90

Zwiebelsuppe — with herb croutons, topped with melted cheese

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Tomato Cream Soup

7.90

Tomatencremesuppe — with mozzarella balls

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66

Potato Cream Soup

7.90

Kartoffelcremesuppe — with bacon bits

estimate≈ 350 kcal28 g carbs

Small Delicacies

Vitello Tonnato

14.50

fine slices of veal with tuna cream

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

Caprino al Fornovegetarian

9.90

baked goat cheese

estimate≈ 310 kcal8 g carbsdiabetes-friendly

Prawns in Garlic Sauce

10.50

Garnelen in Knoblauchsauce — house style

estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67

Potato Pancakes

9.90

Reibeplätzchen — with crème fraîche and smoked salmon strips

estimate≈ 420 kcal30 g carbs

Beef Carpaccio

14.50

Rindercarpaccio — garnished with cherry tomatoes, arugula and parmesan

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Eggplant Rollsvegetarian

12.90

Auberginenröllchen — with tomato sauce and mozzarella

estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 74

La Cantina

15.90

house antipasti platter with various delicacies

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74

Caprese with Bufala Mozzarellavegetarian

12.90

Caprese mit Bufala Mozzarella — tomato and mozzarella with fresh basil on a bed of arugula

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 69

Crispy Salads

Contadinovegetarian

14.90

mixed seasonal salad with olives and gratinated goat cheese medallions

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74

Tacchino

14.90

mixed salad with fried turkey breast strips and shaved parmesan

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78

Roast Beef

15.90

Roastbeef — mixed seasonal salad with grilled roast beef strips

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78

Nizzapescatarian

14.90

mixed salad with tuna, egg and olives

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78

Rucola

15.90

with parmesan, balsamic cream and rump steak strips

estimate≈ 510 kcal10 g carbsdiabetes-friendlybalanced 74

Bruschetta

Classicavegan

8.90

with diced tomatoes, onions, basil and olive oil

estimate≈ 280 kcal32 g carbs

Parma

9.90

with diced tomatoes, arugula, mozzarella and Parma ham

estimate≈ 360 kcal30 g carbs

»In Mezzo«vegetarian

9.90

with tomato slices, arugula, olives and baked goat cheese

estimate≈ 380 kcal28 g carbs

Ai Formaggivegetarian

9.50

with various types of cheese

estimate≈ 350 kcal25 g carbs

Piadina

Contadino

12.90

with arugula, ricotta and Parma ham

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69

Alla Romana

12.90

with tomatoes, mozzarella and Parma ham

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 69

Pasta Dishes

Penne alla Normavegetarian

14.50

with eggplant in tomato sauce and mozzarella

estimate≈ 620 kcal75 g carbsbalanced 78

Fettuccine alla Chef Franco

16.50

with beef and prawns in cognac cream sauce

estimate≈ 850 kcal60 g carbs

Fettuccine Bolognese

13.90

with minced beef

estimate≈ 720 kcal65 g carbsbalanced 67

Fettuccine ai Porcinivegetarian

14.90

broad ribbon noodles with porcini mushrooms

estimate≈ 680 kcal62 g carbs

Lasagne

14.90

with bolognese, bechamel, minced beef and baked with cheese

estimate≈ 820 kcal68 g carbs

Pasta al Fornovegetarian

13.90

baked pasta with various cheeses in cream sauce

estimate≈ 780 kcal65 g carbs

Tortellini al Forno

13.90

with bolognese, ham, cream and baked with cheese

estimate≈ 850 kcal60 g carbs

Tortellini Panna

13.50

with ham and cream sauce

estimate≈ 750 kcal55 g carbs

Gnocchivegetarian

13.50

gnocchi on tomato sauce, with arugula and mozzarella

estimate≈ 640 kcal78 g carbsbalanced 73

Ravioli al Pomodorovegetarian

14.90

with spinach-ricotta filling on tomato sauce, garnished with mozzarella or goat cheese

estimate≈ 610 kcal65 g carbsbalanced 71

Bavette con Scampipescatarian

15.90

sautéed in olive oil, with white wine and cherry tomatoes

estimate≈ 680 kcal62 g carbsbalanced 67

Bavette con Filetto

15.90

with garlic, hot peppers and beef fillet tips

estimate≈ 710 kcal60 g carbsbalanced 67

Pizza

Rucolavegetarian

13.50

with mozzarella, arugula and parmesan cheese

estimate≈ 850 kcal85 g carbs

Norvegesepescatarian

14.90

with mozzarella, spinach and salmon

estimate≈ 880 kcal82 g carbsbalanced 66

Fattoria

15.90

with mozzarella, arugula, cherry tomatoes and beef fillet tips

estimate≈ 920 kcal88 g carbs

Pastorevegetarian

13.90

with mozzarella, spinach, garlic and ricotta

estimate≈ 840 kcal80 g carbsbalanced 67

Regina

13.90

with mozzarella, cooked ham and fresh mushrooms

estimate≈ 860 kcal85 g carbsbalanced 67

In Mezzovegetarian

14.90

»In Mezzo« — with mozzarella, fresh tomatoes, arugula, olives and goat cheese

estimate≈ 890 kcal82 g carbsbalanced 65

Diavola

14.90

with mozzarella, salami, bell peppers, mushrooms, olives, pepperoni and arugula

estimate≈ 950 kcal85 g carbs

Tropeapescatarian

13.90

with mozzarella, tuna and red onions

estimate≈ 880 kcal80 g carbsbalanced 66

Vegetarianavegetarian

14.50

with mozzarella, fresh antipasti vegetables and garlic

estimate≈ 820 kcal78 g carbsbalanced 68

Ai Porcinivegetarian

14.90

with mozzarella, cherry tomatoes, porcini mushrooms and gorgonzola

estimate≈ 920 kcal75 g carbs

Calabrese

13.90

with mozzarella, salsiccia and olives

estimate≈ 980 kcal78 g carbs

Frutti di Marepescatarian

14.90

Frutti de Mare — with fresh seafood

estimate≈ 850 kcal75 g carbsbalanced 73

Napolipescatarian

13.90

with olives, capers and anchovies

estimate≈ 800 kcal75 g carbsbalanced 69

Pizza breadvegetarian

4.50

Pizzabrötchen mit Kräuterbutter — with herb butter

estimate≈ 350 kcal40 g carbs

Pizza breadvegan

3.50

Pizzabrötchen

estimate≈ 280 kcal38 g carbs

Meat Dishes

Filetto D’agnello

31.90

lamb fillet with herb sauce

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Filetto al Balsamico

34.90

Angus beef fillet with balsamic cream sauce, arugula and shaved parmesan

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Rump steak

30.90

Rumpsteak — rump steak with mustard crust on a savory bed of onions

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74

Fegato

27.90

veal liver Venetian style

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71

Involtini

29.90

veal rolls filled with ham and cheese

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Side Dishes

Side dishes

5.50

Rosmarinkartoffeln, Bratkartoffeln, Gemüsse oder Beilagesalat — rosemary potatoes, fried potatoes, vegetables or side salad

estimate≈ 250 kcal25 g carbsdiabetes-friendly

Fish Dishes

Filetto di branzino al Fornopescatarian

30.90

baked sea bass with fine herbs and cherry tomatoes

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74

Filetto di Salmonepescatarian

27.90

salmon fillet with herb crust in lobster paste sauce

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71

Filetto di Lucciopescatarian

27.90

pike-perch fillet on zucchini in lobster paste sauce

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Children's World

Pastavegetarian

7.90

Nudeln mit Tomatensauce — with tomato sauce

estimate≈ 450 kcal70 g carbs

Small schnitzel

9.90

Kleines Schnitzel mit Pommes — with fries

estimate≈ 750 kcal55 g carbsbalanced 65

Dessert

Tiramisù

6.00

estimate≈ 450 kcal35 g carbsheavy 38

Mascarpone Creamvegetarian

6.00

Mascarpone Creme

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Is this menu still right?

77veggie
scoreestimate

Italian dishes for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as penne alla norma and spinach ricotta ravioli. Vegan guests can choose bruschetta classica or pizza bread.

21 vegetarian and 2 vegan dishes out of 62

85dia
scoreestimate

Low-carb Italian dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein meat and fish main courses that are naturally low in carbohydrates. Several salads and antipasti serve as light starters.

26 diabetes-friendly · 62 dishes

Reviews

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Address: Markt 15, 48231 Warendorf
Hours: Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–23:00
Sat10:00–23:00
Sun10:00–23:00
Contact: +4925817895752 info@in-mezzo.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), in-mezzo.de/
Record: completeness 83 %, confidence 80 %

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In Mezzo

Menu

Italian dishes for vegetarians

Low-carb Italian dining

Reviews

Practical