SAM Powiśle

Lipowa 7a, 00-313 Warszawa

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SANDWICHES / BAGELS

Grilled sandwich with SAM-kimchi

40.00

grillowana kanapka z SAM-owym kimchi, cheddarem i szczypiorkowo-sezamowym omletem — with cheddar and chive-sesame omelette on country bread, served with Asian cucumber salad

estimate≈ 650 kcal55 g carbsbalanced 73

Bacon Supreme

37.00

bekon supreme — with fried egg on bacon, tomato, onion, cream cheese and arugula

estimate≈ 720 kcal48 g carbsbalanced 69

With egg paste

25.00

z pastą jajeczną

estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 65

With camembert and avocadovegetarian

32.00

z camembertem, awokado, majonezem i kolendrą — with mayonnaise and coriander

estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 69

With cottage cheesevegetarian

25.00

z twarożkiem z rzodkiewką ogórkiem i szczypiorkiem — with radish, cucumber and chives

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 71

With wild smoked salmonpescatarian

35.00

z dzikim wędzonym łososiem, serkiem śmietankowym, świeżym ogórkiem i koperkiem — with cream cheese, fresh cucumber and dill

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69

With wild smoked salmon and eggpescatarian

39.00

z dzikim wędzonym łososiem, serkiem śmietankowym, jajkiem sadzonym i szczypiorkiem — with cream cheese, fried egg and chives

estimate≈ 660 kcal42 g carbsdiabetes-friendlybalanced 69

With plant-based 'Krakowska'vegan

28.00

z roślinną suchą krakowską od Vege Smaku, musztardą Dijon, SAM-owym majonezem sojowym i ogórkiem kiszonym — by Vege Smak, Dijon mustard, SAM soy mayonnaise and pickled cucumber

estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 69

With roasted roast beef

35.00

z pieczonym rostbefem, SAM-ową marmoladą cebulową i rukolą — with SAM onion marmalade and arugula

estimate≈ 590 kcal44 g carbsdiabetes-friendlybalanced 69

toasts / pancakes / crepes

French toast on SAM challahvegetarian

41.00

tosty francuskie na SAM-owej chałce — with seasonal fruits, salted caramel and coconut yogurt

estimate≈ 780 kcal85 g carbs

French toast on SAM toast bread

35.00

tosty francuskie na SAM-owym chlebie tostowym — with ham, cheese and Dijon mustard

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69

Fried eggvegetarian

39.00

jajko sadzone

estimate≈ 110 kcal1 g carbsdiabetes-friendly

Ricotta pancakesvegetarian

33.00

placuszki z ricotty — with raspberry sauce

estimate≈ 550 kcal52 g carbs

Crepe with cottage cheesevegetarian

29.00

naleśnik z twarogiem — with blueberries and vanilla sauce

estimate≈ 520 kcal58 g carbs

Extra crepevegetarian

36.00

drugi naleśnik

estimate≈ 260 kcal29 g carbs

SOURDOUGH BREAD / SIDES

Bread portionvegan

5.00

porcja pieczywa — long-leavened sourdough bread baked daily in the SAM bakery

estimate≈ 180 kcal35 g carbs

Buttervegetarian

7.00

masło

estimate≈ 100 kcal0 g carbsdiabetes-friendly

Mixed green saladsvegan

13.00

mieszane zielone sałaty — with olive oil, lemon and roasted sesame

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66

BOWLS / OATMEAL / COTTAGE CHEESE

Açaí Superbowlvegan

41.00

with banana, raspberries, chia, roasted seeds, black sesame, tahini, granola and fruits

estimate≈ 620 kcal65 g carbs

Summer oatmealvegetarian

38.00

letnia owsianka z ekologicznego ziarna — organic grain, with blueberry coulis, seasonal fruits and SAM buckwheat granola

estimate≈ 580 kcal72 g carbsbalanced 78

Savory milletvegetarian

35.00

kasza jaglana na słono — with poached egg, tomatoes, garam masala, roasted cashews, dukkah and SAM chili oil

estimate≈ 520 kcal58 g carbsbalanced 80

Cottage cheese with radish, cucumber and chivesvegetarian

28.00

twarożek z rzodkiewką, ogórkiem i szczypiorkiem — served with sourdough bread and butter

estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 75

eggs

Vienna-style eggsvegetarian

25.00

jajka po wiedeńsku — served with sourdough bread and butter

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 69

Egg spreadvegetarian

28.00

pasta jajeczna — served with sourdough bread and butter

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69

Turkish eggsvegetarian

34.00

jajka po turecku — in tahini-garlic yogurt with burnt chili butter, dukkah and naan bread

estimate≈ 580 kcal55 g carbs

Moroccan eggsvegetarian

40.00

jajka po marokańsku — fried eggs on country bread toast with avocado, hummus, coriander and chili dukkah

estimate≈ 620 kcal48 g carbsbalanced 74

Spicy Mexican eggsvegetarian

39.00

pikantne jajka po meksykańsku — with garlic, coriander, tomatoes, jalapeño and parmesan

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 70

Singaporean omelette in a sweet potato bunvegetarian

40.00

omlet singapurski w bułce batatowej — with cheddar, garam masala, chili and coriander

estimate≈ 650 kcal62 g carbsbalanced 71

Omelette with chorizo, feta and spinachvegetarian

44.00

omlet z chorizo, fetą, szpinakiem, czerwoną cebulą i kolendrą — with red onion, coriander and plant-based chorizo from Vege Smaku

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 78

Fitness omelettepescatarian

46.00

omlet fitness — with smoked wild salmon, sprouts, cherry tomatoes, avocado, pumpkin and sunflower seeds

estimate≈ 590 kcal14 g carbsdiabetes-friendlybalanced 78

Shakshukavegetarian

39.00

szakszuka — fried eggs in tomatoes and colorful peppers with cumin, thyme and coriander

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 74

Vegan Shakshukavegan

42.00

szakszuka z awokado i fetą z migdałów zamiast jajek — with avocado and almond feta instead of eggs

estimate≈ 420 kcal28 g carbsbalanced 75

English breakfast on country bread toast

48.00

śniadanie angielskie na grzance z wiejskiego chleba — with fried eggs, bacon, white sausages, cherry tomatoes and mushrooms

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Classic breakfast

45.00

śniadanie klasyczne — Vienna-style eggs, egg spread, country ham or ham with horseradish, cottage cheese, pickle, tomato

estimate≈ 680 kcal52 g carbsbalanced 73

Middle Eastern breakfastvegetarian

49.00

śniadanie bliskowschodnie — menemen eggs with feta, hummus, fresh vegetable and quinoa salad, labneh, avocado, chutney and pickles

estimate≈ 720 kcal65 g carbsbalanced 78

Avocado toastvegetarian

45.00

awokado tost — with creamy scrambled eggs, SAM chili oil, SAM dukkah, herbs and a simple side salad

estimate≈ 560 kcal38 g carbsdiabetes-friendlybalanced 74

Avocado toast with fried bacon

49.00

awokado tost z smażonym bekonem

estimate≈ 640 kcal36 g carbsdiabetes-friendlybalanced 78

CLASSICS

Cold beet soup with eggvegetarian

29.00

chłodnik z botwiny z jajkiem

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 72

Cold beet soup with egg and young potatoesvegetarian

33.00

chłodnik z botwiny z jajkiem z młodymi ziemniakami z koperkiem — with dill

estimate≈ 380 kcal42 g carbsbalanced 72

Grilled halloumivegetarian

58.00

grillowane halloumi z młodymi ziemniakami, koprem włoskim, pomidorkami cherry i porem — with young potatoes, dill, cherry tomatoes, leek, truffle oil, pine nuts and arugula

estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 73

Caesar Salad with free-range chicken

59.00

cesarska sałata z kurczakiem zagrodowym, dojrzewającą szynką włoską, awokado, jajkiem w koszulce i czipsami z pity — with aged Italian ham, avocado, poached egg and pita chips

estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78

Exotic Saladvegan

56.00

sałata egzotyczna z arbuzem, mango, awokado, edamame i marakują — with watermelon, mango, avocado, edamame and passion fruit, black sesame and lime sauce (contains fish sauce)

estimate≈ 380 kcal45 g carbs

Exotic Salad with grilled halloumivegetarian

58.00

sałata egzotyczna z grillowanym halloumi

estimate≈ 520 kcal38 g carbs

Exotic Salad with fried prawnspescatarian

64.00

sałata egzotyczna z smażonymi krewetkami

estimate≈ 480 kcal35 g carbsbalanced 71

Summer Dinner with new potatoesvegetarian

39.00

letni obiad z młodymi ziemniakami i mizerią z kotletem jajecznym — with mizeria (cucumber salad) and egg cutlet

estimate≈ 620 kcal48 g carbsbalanced 69

Summer Dinner with new potatoesvegetarian

43.00

letni obiad z młodymi ziemniakami i mizerią z panierowanym boczniakiem — with mizeria and breaded oyster mushroom

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74

Summer Dinner with new potatoes

46.00

letni obiad z młodymi ziemniakami i mizerią z kotletem schabowym — with mizeria and pork cutlet

estimate≈ 750 kcal48 g carbsbalanced 73

Summer Dinner with new potatoes

55.00

letni obiad z młodymi ziemniakami i mizerią z grillowaną piersią z kurczaka zagrodowego — with mizeria and grilled free-range chicken breast

estimate≈ 540 kcal35 g carbsdiabetes-friendlybalanced 84

BBQ Beef Burger

57.00

burger BBQ z wołowiną — with mimolette, crispy bacon, curry mayonnaise and pickles in homemade bun, served with fries

estimate≈ 1100 kcal75 g carbs

BBQ Halloumi Burgervegetarian

49.00

burger BBQ z halloumi — with pickle, pickled red onion, curry mayonnaise, dukkah and coriander in homemade bun

estimate≈ 980 kcal72 g carbs

snacks

Hummusvegan

38.00

with vegetables and sourdough bread

estimate≈ 450 kcal55 g carbsbalanced 76

Bruschetta with avocado and fetavegan

32.00

bruschetta z awokado, fetą, kolendrą i czerwonym pieprzem — with coriander, red pepper and SAM almond feta

estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 65

desserts

Date Cake

32.00

ciasto daktylowe — with hot caramel and whipped cream

estimate≈ 650 kcal78 g carbsheavy 26

Is this menu still right?

74dia
scoreestimate

Protein-rich breakfast and lunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many low-carb choices focusing on eggs and salads. Omelets and fresh salads provide stable options for blood sugar.

27 diabetes-friendly · 53 dishes

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Address: Lipowa 7a, 00-313 Warszawa
Hours: not known yet
Contact: +48600806084 sam@sam.info.pl
Sources: Overture Maps Places (CDLA-Permissive 2.0), sam.info.pl/
Record: completeness 67 %, confidence 79 %

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SAM Powiśle

Menu

Protein-rich breakfast and lunch

Reviews

Practical