Bida Baai
Wassenaarseslag 35, 2242 PG Wassenaar
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Baguette
6.50
STOKBROOD — aioli | bruschetta
estimate≈ 450 kcal55 g carbs
Boule de la Mervegan
5.50
vegan seaweed bitterballen | wasabi mayo | 4 / 8 pieces
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Bitterballen
5.00
mustard | 4 / 8 pieces
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Cheese Strawsvegetarian
5.00
KAASTENGELS — chili sauce | 4 / 8 pieces
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Mini Frikandellen
5.00
mayo | 4 / 8 pieces
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Gyoza
6.00
kimchi mayo | 4 / 8 pieces
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Ebi Katsu
7.00
EBI KATSU (JAPANSE GARNALENSNACK) — Japanese shrimp snack | chili sauce | 4 / 8 pieces
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Sticky Chicken Bites
6.00
4 / 8 pieces
estimate≈ 360 kcal18 g carbsdiabetes-friendly
Doritos Nachosvegetarian
10.00
DORITOS NACHO’S — cheese | tomato salsa | guacamole | sour cream
estimate≈ 750 kcal65 g carbs
Doritos Nachos Deluxe
15.00
DORITOS NACHO’S DE LUXE — cheese | tomato salsa | guacamole | sour cream | chicken | pickled red onion | jalapeño
estimate≈ 980 kcal70 g carbs
Breakfast Dishes
Wentelteefjesvegetarian
11.00
fresh fruit | whipped cream
estimate≈ 850 kcal90 g carbsheavy 42
Eggs Benedict
12.50
EGG’S BENEDICT — brioche | hollandaise sauce | fried ham | poached egg | chives
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 66
Eggs Norwegianpescatarian
15.90
EGG’S NORWEGIAN — brioche | hollandaise sauce | spinach | salmon | poached egg | chives
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 69
Greek Yogurtvegetarian
5.90
GRIEKSE YOGHURT — fresh fruit | raspberry jam | granola | chocolate flakes
estimate≈ 520 kcal55 g carbs
Arugula Omelettevegetarian
13.50
OMELET RUCOLA — sun-dried tomato | parsley | chives | basil | pine nuts | Parmesan | bread
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 70
Toasties & Fried Eggs
Cheese Toastievegetarian
5.40
Tosti kaas
estimate≈ 420 kcal35 g carbs
Cheese, Ham or Salami Toastie
5.90
Tosti kaas, ham of salami
estimate≈ 510 kcal35 g carbs
Cheese and Tomato Toastievegetarian
5.90
Tosti kaas, tomaat
estimate≈ 450 kcal38 g carbs
Uitsmijter
10.90
Uitsmijter kaas of ham of spek — cheese, ham or bacon
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 69
Uitsmijter
11.40
Uitsmijter kaas, ham — cheese, ham
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 69
Uitsmijter
11.90
Uitsmijter kaas, ham, spek — cheese, ham, bacon
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Lunch Dishes
Carpaccio Sandwich
13.50
BROODJE CARPACCIO — arugula | red onion | truffle mayo | Parmesan | pine nuts
estimate≈ 580 kcal42 g carbs
Spicy Chicken Sandwich
15.90
BROODJE HETE KIP — iceberg lettuce | spring onion | cucumber | red pepper | pickled red onion | sesame | sriracha mayonnaise
estimate≈ 620 kcal45 g carbs
Burrata Sandwich
14.90
BROODJE BURRATA — Parma ham | lamb's lettuce | cherry tomato | pesto | pine nuts
estimate≈ 650 kcal42 g carbs
Smoked Salmon Sandwichpescatarian
15.90
BROODJE GEROOKTE ZALM — lamb's lettuce | red onion | chives | lemon | mustard dill
estimate≈ 540 kcal40 g carbs
Steak Sandwich
17.40
steak | onion | chimichurri mayonnaise | arugula | Parmesan
estimate≈ 680 kcal40 g carbs
Grillwurst Sandwich
15.50
BROODJE GRILLWORST — cheese grillwurst | iceberg lettuce | curry mayo | fried onions
estimate≈ 720 kcal48 g carbs
Homemade Souppescatarian
6.50
HOMEMADE SOEP — Thai red curry soup | shrimp | bean sprouts | bread
estimate≈ 420 kcal38 g carbsbalanced 66
Kroketten with Bread
11.50
KROKETTEN MET BROOD — 2 meat croquettes | butter | mustard
estimate≈ 650 kcal45 g carbs
Vega Kroketten with Breadvegetarian
11.90
VEGA KROKETTEN MET BROOD — 2 oyster mushroom croquettes | butter | mustard
estimate≈ 600 kcal48 g carbs
Classic Beef Burger
19.50
CLASSIC RUNDERBURGER — lamb's lettuce | tomato | pickle | cheese | bacon | burger sauce | fries
estimate≈ 1100 kcal85 g carbs
Vistriopescatarian
19.50
smoked salmon | crab salad | black tiger shrimp | baguette
estimate≈ 620 kcal45 g carbs
Beyond Meat Burger (Vegan)vegan
18.90
caramelized onion | avocado smash | vegan cheddar | tomato | vegan chipotle mayo
estimate≈ 950 kcal75 g carbs
Vistacospescatarian
18.50
VISTACO’S — white fish | white/red cabbage | lime | jalapeño | mango | avocado sauce
estimate≈ 580 kcal52 g carbsbalanced 84
Sweet Chili Halloumi Wrapsvegetarian
16.50
SWEETCHILI HALLOUMI WRAPS — halloumi | bell pepper | cucumber | jalapeño | parsley | red onion | fried onions | cabbage | lime-chili mayo
estimate≈ 680 kcal48 g carbsbalanced 69
Salads
Goat Cheese Saladvegetarian
13.90
GEITENKAASSALADE — goat cheese | red onion | arugula | pear | cranberries | pecan nut
estimate≈ 450 kcal22 g carbsbalanced 66
Thai Beef Salad
16.90
THAISE BEEFSALADE — mixed salad | beef strips | bell pepper | red onion | bean sprouts | chili dressing
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Burrata Prosciutto Salad
15.90
BURRATA PROSCIUTTOSALADE — burrata | prosciutto | nectarine | mixed salad | cherry tomato | oregano-mint dressing
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Toasties, Fried Eggs & Snacks
Friesvegan
4.00
patat zonder — plain fries
estimate≈ 320 kcal35 g carbs
Fries with Mayonnaisevegetarian
4.50
patat mayonaise — fries with mayonnaise
estimate≈ 420 kcal35 g carbs
fries peanut saucevegetarian
4.50
patat pindasaus
estimate≈ 580 kcal52 g carbs
fries flipvegetarian
4.90
patat flip — mayonnaise | peanut sauce
estimate≈ 620 kcal54 g carbs
fries speciaalvegetarian
4.90
patat speciaal — mayonnaise | curry | onions
estimate≈ 610 kcal56 g carbs
croquette roll
4.50
broodje kroket
estimate≈ 520 kcal42 g carbs
vegetarian croquette rollvegetarian
5.00
broodje vegetarische kroket
estimate≈ 510 kcal45 g carbs
frikandel roll
4.50
broodje frikandel
estimate≈ 500 kcal41 g carbs
frikandel mayonnaise roll
4.90
broodje frikandel mayonaise
estimate≈ 580 kcal42 g carbs
frikandel speciaal roll
5.20
broodje frikandel speciaal — mayonnaise | curry | onions
estimate≈ 610 kcal46 g carbs
cheese soufflé rollvegetarian
4.50
broodje kaassoufflé
estimate≈ 550 kcal44 g carbs
croquette / frikandel / cheese soufflé
3.50
kroket / frikandel / kaassoufflé
estimate≈ 250 kcal15 g carbsdiabetes-friendly
vegetarian croquettevegetarian
4.00
vegetarische kroket
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Appetizers
FETA OLIVESvegetarian
4.50
FETA OLIJVEN
estimate≈ 320 kcal8 g carbsdiabetes-friendly
SNACK PLATTER
27.50
BORRELPLANK — gyoza | ebi katsu | bitterballen | carpaccio | smoked salmon | bread | picolodippers | aioli | hummus | feta and olives
estimate≈ 1800 kcal110 g carbsheavy 36
Snacks
FRIKANDEL MAYO ROLL
5.10
BROODJE FRIKANDEL MAYO
estimate≈ 580 kcal42 g carbs
CHEESE SOUFFLÉ / CROQUETTE / FRIKANDEL
3.80
KAASSOUFFLÉ / KROKET / FRIKANDEL
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Breakfast
SUGAR BREAD FRENCH TOASTvegetarian
11.00
WENTELTEEFJES VAN SUIKERBROOD — fresh fruit | whipped cream | pine nuts
estimate≈ 850 kcal95 g carbs
EGGS NORWEGIANpescatarian
15.90
brioche | hollandaise sauce | spinach | salmon | poached egg | chives | pickled red onion | sesame | sriracha mayo
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
CRISPY CHILI OMELETvegetarian
13.50
spring onion | spinach | white-red cabbage | peanuts | bread
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 78
Lunch Dishes
SHRIMP TACOSpescatarian
18.50
GARNALEN TACOS — shrimp | white-red cabbage | lime | jalapeño | mango salsa | avocado sauce
estimate≈ 580 kcal48 g carbsbalanced 73
Mackerel Salad Sandwichpescatarian
17.80
BROODJE MAKREELSALADE — apple | yoghurt | samphire | capers | red onion
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 69
VegAmerican Sandwichvegetarian
15.40
BROODJE VEGAMERICAN — onion | arugula | boiled egg | pickle | truffle mayo | broad beans
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74
Toastie & Fried Eggs
Uitsmijter Cheesevegetarian
10.90
UITSMIJTER KAAS — choice of white or brown bread
estimate≈ 650 kcal48 g carbs
2 Croquettes with Bread
10.50
2 KROKETTEN MET BROOD — butter | mustard | choice of white or brown bread
estimate≈ 620 kcal55 g carbs
2 Vegetarian Croquettes with Breadvegetarian
10.90
2 VEGETARISCHE KROKETTEN MET BROOD — butter | mustard | choice of white or brown bread
estimate≈ 590 kcal58 g carbs
2 Shrimp Croquettes with Breadpescatarian
15.90
2 GARNALEN KROKETTEN MET BROOD — butter | cocktail sauce | choice of white or brown bread
estimate≈ 680 kcal52 g carbs
Salads
Caesar Salad
15.90
CAESAR SALADE — romaine lettuce | crispy chicken | Parmesan | cherry tomato | boiled egg | Caesar dressing | croutons
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 78
Starters
Parrilla Shrimpspescatarian
16.50
BBQ shrimp | garlic olive oil | chili flakes | parsley | aji verde | lime
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
14.50
RUNDERCARPACCIO — arugula | red onion | truffle mayonnaise | Parmesan | pine nuts
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 69
Burratavegetarian
12.90
tomato | parsley | olive oil
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Children's Menus
Fries with Croquette
10.90
FRIET MET KROKET — mayonnaise | apple sauce
estimate≈ 780 kcal75 g carbs
Fries with Frikandel
10.90
FRIET MET FRIKANDEL — mayonnaise | apple sauce
estimate≈ 760 kcal72 g carbs
Fries with Cheese Soufflévegetarian
10.90
FRIET MET KAASSOUFLÉ — mayonnaise | apple sauce
estimate≈ 810 kcal74 g carbs
Fries with Chicken Nuggets
10.90
FRIET MET KIPNUGGETS — mayonnaise | apple sauce
estimate≈ 790 kcal73 g carbs
Kids Schnitzel
12.00
KINDERSCHNITZEL — cranberry sauce | apple sauce | fries | mayonnaise
estimate≈ 850 kcal70 g carbs
Main Courses
Tender Chicken Satay
21.50
MALSE KIPSATÉ — peanut sauce | atjar | serundeng | krupuk | fries
estimate≈ 920 kcal65 g carbs
Thai Beef Tips
24.50
THAISE BIEFPUNTJES — bean sprouts | bell pepper | zucchini | red onion | chili sauce | spring onion | rice
estimate≈ 680 kcal62 g carbsbalanced 85
Entrecôte
29.50
ENTRECOTE — bimi | varying vegetable puree | fries
estimate≈ 880 kcal55 g carbsbalanced 65
Sticky Ribs
23.50
spare ribs in sweet and spicy marinade | fries
estimate≈ 950 kcal68 g carbs
Indian Curryvegan, vegetarian
17.50
red onion, zucchini, bell pepper, chickpeas, spinach, coconut milk, tofu, rice
estimate≈ 720 kcal78 g carbsbalanced 76
Solepescatarian
35.00
ZEETONG — butter sauce with capers, salad, lemon
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 74
Baked Salmonpescatarian
27.00
GEBAKKEN ZALM — dill sauce, lemon, roasted carrot
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Fish Special of the Daypescatarian
VISSPECIAL DAGPRIJS — varying fish, please ask the staff
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Pizzas
Margheritavegetarian
12.00
tomato sauce, mozzarella, basil oil, oregano
estimate≈ 850 kcal105 g carbsbalanced 69
Salami
13.50
tomato sauce, mozzarella, salami, oregano
estimate≈ 980 kcal102 g carbs
Funghivegetarian
13.50
tomato sauce, mozzarella, mushrooms, oregano
estimate≈ 880 kcal104 g carbsbalanced 72
Quattro Stagioni
14.50
tomato sauce, mozzarella, mushrooms, bell pepper, ham, red onion, salami, oregano
estimate≈ 1050 kcal108 g carbsbalanced 65
Ficovegetarian
15.50
tomato sauce, mozzarella, goat cheese, figs, red onion, honey, oregano
estimate≈ 950 kcal110 g carbs
Bruschettavegetarian
15.50
tomato sauce, mozzarella, onion, tomato, parsley
estimate≈ 880 kcal108 g carbsbalanced 72
Mortadella
19.50
tomato sauce, mozzarella, mortadella, pistachio, basil, burrata
estimate≈ 1150 kcal102 g carbs
Desserts
Brownievegetarian
8.50
caramel whipped cream, sea salt, chocolate sauce
estimate≈ 650 kcal68 g carbsheavy 26
Lemon Cheesecakevegetarian
8.50
CITROENCHEESCAKE — yogurt ice cream, meringue
estimate≈ 520 kcal42 g carbsheavy 28
Snicker Dame Blanchevegetarian
7.50
vanilla ice cream, chocolate sauce, caramel sauce, whipped cream, peanut pieces
estimate≈ 780 kcal62 g carbsheavy 21
Affogatovegetarian
6.00
vanilla ice cream, espresso
estimate≈ 220 kcal25 g carbs
Coupe Amarettovegetarian
7.50
vanilla ice cream, amaretto sauce, amaretto cookie crumble
estimate≈ 480 kcal55 g carbsheavy 36
Starters
Homemade Soup Smallpescatarian
6.50
HOMEMADE SOEP KLEIN — Thai red curry soup, shrimp, bean sprouts, bread
estimate≈ 320 kcal35 g carbsbalanced 77
Homemade Soup Largepescatarian
9.50
HOMEMADE SOEP GROOT — Thai red curry soup, shrimp, bean sprouts, bread
estimate≈ 550 kcal58 g carbsbalanced 67
Hummus Plattervegan, vegetarian
18.50
hummus, falafel, pickled onion, cucumber, arugula, lemon-tahini sauce, chickpeas, pomegranate, pita, pine nuts
estimate≈ 850 kcal75 g carbsbalanced 68
Beetroot Carpacciovegetarian
12.50
BIETENCARPACCIO — orange-mustard dressing, arugula, feta crumble, apple capers
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
BAVETTE
29.50
varying vegetable puree | chimichurri | fries
estimate≈ 850 kcal55 g carbs
CARPACCIO
16.50
tomato sauce | mozzarella | carpaccio | arugula | red onion | parmesan | truffle mayo
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
POKE BOWL
24.80
salmon | tuna | edamame beans | wasabi | wakame | nori | soy sauce | cucumber | radish | avocado | onion
estimate≈ 680 kcal62 g carbsbalanced 90
RED MULLET FILLET
25.80
ROODBAARS FILET — white wine sauce | dill oil | red onion | samphire | spinach | lemon | arugula
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 78
CHEF’S SPECIAL
varying dish, please ask the staff
estimate≈ 700 kcal40 g carbsbalanced 73
Pizza
VENTRICINA AND GORGONZOLA
14.50
VENTRICINA EN GORGONZOLA — tomato sauce | mozzarella | spicy salami | gorgonzola | red onion
estimate≈ 950 kcal85 g carbs
Children's Menus
FRIES WITH CROQUETTE, FRIKANDEL, CHEESE SOUFFLÉ OR CHICKEN NUGGETS
10.90
FRIET MET KROKET OF FRIKANDEL OF KAASSOUFLÉ OF KIPNUGGETS — mayonnaise | apple sauce
estimate≈ 750 kcal60 g carbs
POFFERTJES
10.90
powdered sugar | fruit | chocolate sauce
estimate≈ 620 kcal80 g carbsheavy 42
Is this menu still right?
84veggie
scoreestimate
scoreestimate
Wide variety of vegetarian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
The menu offers diverse options such as the Beyond Meat Burger, Indian Curry and Fico pizza. There are also vegan choices like the vegan seaweed bitterballen and the hummus platter.
41 vegetarian and 5 vegan dishes out of 108
66dia
scoreestimate
scoreestimate
Many low carb fish and meat
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers various protein-rich options. The fish dishes and salads are often low in carbohydrates.
33 diabetes-friendly · 108 dishes
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Practical
- Address
- Wassenaarseslag 35, 2242 PG Wassenaar
- Hours
- not known yet
- Contact
- +31619595627 contact@bidabaai.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bidabaai.nl/
- Record
- completeness 67 %, confidence 80 %