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La Mezzanina - Rue du Couvent

Rue du Couvent 11, 1410 Waterloo

Closed now · opens 12:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Vitello tonnato
20.00
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Fried fish
26.00
Friture de poissons
estimate≈ 550 kcal30 g carbs
Scampi salad with grilled vegetables
28.00
Salade de scampis et légumes grillés
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Antipasto
32.00
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 65
Small Plates
Two pieces
10.00
Deux pièces
estimate≈ 200 kcal12 g carbsdiabetes-friendly
Main Courses
Goat cheese portafogliovegetarian
31.00
Portafoglio au chèvre
estimate≈ 750 kcal60 g carbs
Gambas diavola on a nest of tagliatelle
29.00
Gambas diavola sur nid de tagliatelle
estimate≈ 680 kcal55 g carbsbalanced 67
Taglierini with rocket and pistachio pestovegetarian
24.00
Taglierini au pesto de roquette et pistache
estimate≈ 720 kcal65 g carbs
Penne with goat cheese and zucchinivegetarian
20.00
Penne au chèvre et courgettes
estimate≈ 620 kcal58 g carbsbalanced 67
Cornish hen with tarragon
29.00
Poussin à l'estragon
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Pizza with San Daniele and burrata
26.00
Pizza au San Daniele et burrata
estimate≈ 950 kcal75 g carbs
PIZZAS
Margheritavegetarian
14.50
Tomatoes, Cheese, Parmesan, Oregano
estimate≈ 700 kcal85 g carbsbalanced 77
Prosciutto
16.00
Tomatoes, Cheese, Ham, Parmesan, Oregano
estimate≈ 820 kcal85 g carbsbalanced 74
Funghivegetarian
16.00
Tomatoes, Cheese, Mushrooms, Parmesan, Oregano
estimate≈ 780 kcal85 g carbsbalanced 76
Salame
16.00
Tomatoes, Cheese, Salami, Parmesan, Oregano
estimate≈ 880 kcal85 g carbsbalanced 66
Carciofivegetarian
16.00
Tomatoes, Cheese, Artichokes, Parmesan, Oregano
estimate≈ 760 kcal85 g carbsbalanced 82
Peperonivegetarian
16.00
Tomatoes, Cheese, Peppers, Parmesan, Oregano
estimate≈ 780 kcal85 g carbsbalanced 76
Salami Piquant
17.00
Tomatoes, Cheese, Spicy salami, Parmesan, Oregano
estimate≈ 880 kcal85 g carbsbalanced 66
Hawaienne
17.00
Tomatoes, Cheese, Pineapple, Ham, Parmesan, Oregano
estimate≈ 850 kcal95 g carbsbalanced 65
Capricciosa
17.00
Tomatoes, Cheese, Ham, Mushrooms, Parmesan, Oregano
estimate≈ 860 kcal85 g carbsbalanced 73
Aurora
17.00
Tomatoes, cheese, ham, artichokes, hard-boiled egg, Parmesan, oregano
estimate≈ 950 kcal85 g carbs
Napoli
17.00
Tomatoes, cheese, anchovies, capers, Parmesan, oregano
estimate≈ 880 kcal82 g carbsbalanced 66
Calzone
17.50
Calzone (pizza fermée) — Closed pizza with tomatoes, cheese, salami, ham, Parmesan, oregano
estimate≈ 1100 kcal90 g carbs
Tonnata
17.50
Tomatoes, cheese, tuna, onions, Parmesan, oregano
estimate≈ 920 kcal84 g carbsbalanced 70
Meravigliosa
17.50
Tomatoes, cheese, ham, mushrooms, salami, artichokes, Parmesan, oregano
estimate≈ 1050 kcal88 g carbs
Parmigiana
17.50
Tomatoes, cheese, eggplants, ham, Parmesan, oregano
estimate≈ 940 kcal86 g carbsbalanced 74
4 Stagioni
17.50
Tomatoes, cheese, ham, mushrooms, olives, artichokes, anchovies, Parmesan, oregano
estimate≈ 1020 kcal88 g carbsbalanced 65
Fantastica
17.50
Tomatoes, cheese, ham, olives, artichokes, anchovies, Parmesan, oregano
estimate≈ 980 kcal86 g carbsbalanced 68
Gorgonzola
17.50
Tomatoes, cheese, spicy salami, gorgonzola, Parmesan, oregano
estimate≈ 1100 kcal82 g carbs
4 Formaggivegetarian
16.50
Tomatoes, 4 cheeses, oregano
estimate≈ 1150 kcal80 g carbs
Mezzanina
17.50
Tomatoes, cheese, ham, salami, mushrooms, fresh egg, Parmesan, oregano
estimate≈ 1080 kcal88 g carbs
Tutti Gusti
18.50
Tomatoes, cheese, ham, salami, mushrooms, artichokes, peppers, olives, Parmesan, oregano
estimate≈ 1100 kcal95 g carbs
Smoked Salmon
23.00
Saumon fumé — Tomatoes, cheese, smoked salmon, onions, Parmesan, oregano
estimate≈ 980 kcal84 g carbsbalanced 68
San Daniele
22.00
Tomatoes, Parma ham, arugula, cheese, Parmesan shavings
estimate≈ 880 kcal78 g carbsbalanced 72
Frutti di Mare
23.00
Tomatoes, cheese, seafood, Parmesan, oregano
estimate≈ 920 kcal84 g carbsbalanced 70
Scampi Pizza
23.00
Pizza aux Scampis — Tomatoes, cheese, scampi, garlic, arugula, Parmesan, oregano
estimate≈ 960 kcal86 g carbsbalanced 69
Vegetarian Pizzavegetarian
18.00
Pizza végétarienne — Tomatoes, cheese, eggplants, artichokes, mushrooms, zucchini, peppers
estimate≈ 850 kcal88 g carbsbalanced 78

Is this menu still right?

68veggie
scoreestimate

Italian pasta and pizza

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like penne with goat cheese and zucchini or taglierini with arugula-pistachio pesto. There are several vegetarian pizzas, including the pizza vegetarienne and pizza funghi. The menu also includes meat and fish for mixed tables.

9 vegetarian and 0 vegan dishes out of 37

47dia
scoreestimate

Choose protein-rich options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu is dominated by high-carb pizzas and pastas. A few protein-based starters and one main course are available.

5 diabetes-friendly · 37 dishes

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Practical

Address
Rue du Couvent 11, 1410 Waterloo
Hours
Monclosed
Tue12:00–14:00, 18:30–22:15
Wed12:00–14:00, 18:30–22:15
Thu12:00–14:00, 18:30–22:15
Fri12:00–14:00, 18:30–22:15
Sat12:00–14:00, 18:30–22:15
Sunclosed
à emporter et en terrasse
Contact
+3223540028
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamezzanina.com/

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