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Zio - Waterloo, Chaussée de Tervuren

Chaussée de Tervuren 11, 1410 Waterloo

Open now · until 22:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pasta
spaghetti
spaghettis
estimate≈ 450 kcal75 g carbs
fusilli
fusillis
estimate≈ 450 kcal75 g carbs
ravioli
raviolis
estimate≈ 550 kcal60 g carbsbalanced 71
tagliatelle
tagliatelles
estimate≈ 460 kcal72 g carbs
tagliolini
tagliolinis
estimate≈ 460 kcal72 g carbs
fettuccine
estimate≈ 460 kcal72 g carbs
pappardelle
papardelle
estimate≈ 460 kcal72 g carbs
Pasta Bakes
penne with broccoli
penne aux brocolis
estimate≈ 520 kcal65 g carbsbalanced 86
lasagne
estimate≈ 650 kcal55 g carbsbalanced 73
cannelloni
estimate≈ 600 kcal50 g carbsbalanced 69
mille-feuille with 5 cheeses
mille-feuilles aux 5 fromages
estimate≈ 750 kcal50 g carbsbalanced 69
Set Menus and Specialties
2-course lunch
16.50
lunch 2 services
estimate≈ 900 kcal80 g carbsbalanced 67
pasta quartet
quatuor de pâtes — several types of fresh pasta in one dish
estimate≈ 500 kcal80 g carbs
Meats
escalope milanaise
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69
escalope portafoglio
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
grilled lamb fillet
filet pur d’agneau grillé
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
tagliata di manzo
tagliata de bœuf
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Pasta
linguine
estimate≈ 450 kcal75 g carbs
penne
pennes
estimate≈ 450 kcal75 g carbs
rigatoni
rigatonis
estimate≈ 450 kcal75 g carbs
Main Courses
Lamb fillet
filet pur d’agneau
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Beef carpaccio
carpaccio de bœuf
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 66
Smoked salmon carpaccio
carpaccio de saumon fumé
estimate≈ 400 kcal4 g carbsdiabetes-friendlybalanced 66
Desserts
Cheese assortment
assortiment de fromages
estimate≈ 500 kcal12 g carbsdiabetes-friendly
Tiramisu
estimate≈ 600 kcal45 g carbsheavy 33
Homemade chocolate mousse
mousse au chocolat maison
estimate≈ 450 kcal30 g carbs
Italian ice cream
glace italienne
estimate≈ 300 kcal35 g carbs

Is this menu still right?

8veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has few vegetarian dishes. You can choose the mille-feuilles aux 5 fromages or penne aux brocolis. Most dishes contain meat or fish.

0 vegetarian and 0 vegan dishes out of 28

81dia
scoreestimate

Low carb Italian options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses. Grilled lamb fillet and beef tagliata have low carbohydrate counts.

8 diabetes-friendly · 28 dishes

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Practical

Address
Chaussée de Tervuren 11, 1410 Waterloo
Hours
Mon12:00–14:30, 19:00–22:00
Tue12:00–14:30, 19:00–22:00
Wed12:00–14:30, 19:00–22:00
Thu12:00–14:30, 19:00–22:00
Fri12:00–14:30, 18:30–23:00
Satclosed
Sunclosed
Contact
+3223546081
Sources
Overture Maps Places (CDLA-Permissive 2.0), ziowaterloo.be/
Record
completeness 83 %, confidence 81 %

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