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La popote - Waterloo, Rue de la Station

Rue de la Station 113, 1410 Waterloo

opening hours not known yet

Belgianvegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Prices
Lunch Menu (Soup & Main)
14.00
Menu lunch (Soupe & Plat)
estimate≈ 750 kcal70 g carbsbalanced 84
Daily special veggie/classic
10.00
Plat du jour veggie/classic
estimate≈ 600 kcal50 g carbsbalanced 73
Seasonal soup + bread
5.00
Soupe de saison + pain
estimate≈ 320 kcal35 g carbs
Spread/tapenade + bread
5.00
Tartinade/tapenade + pain
estimate≈ 380 kcal30 g carbs
Croque-Monsieur
5.00
estimate≈ 550 kcal35 g carbs
Dessert
3.00
Dessert (sans lactose sur commande) — lactose-free on request
estimate≈ 350 kcal40 g carbs
Wednesday
seasonal soup
soupe de saison
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 72
savory crêpes
crêpes salées — spinach/Brie – smoked ham/cauliflower – mushrooms..
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 69
sweet crêpes
crêpes sucrées — dessert
estimate≈ 450 kcal60 g carbs
Thursday
Stuffed eggplants with mushrooms
Aubergines farcies aux champignons — meat/veggie
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 74
dessert of the day
dessert du jour
estimate≈ 350 kcal40 g carbs
Friday
Meatballs and spicy tomato sauce
Boulettes et sauce tomate épicée — meat/veggie
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 78
Wednesday
zucchini soup with goat cheese
soupe de courgette au fromage de chèvre
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Cauliflower with soft-boiled eggs
Chou-fleur en habit dâoeufs mollets — according to a recipe by Carlo de Pascale
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
hot dog or croque monsieur special kids
hot dog ou croque monsieur special kids
estimate≈ 450 kcal40 g carbs
Friday
Onion soup
Soupe à l’oignon
estimate≈ 280 kcal30 g carbsbalanced 67
pumpkin and rice burgervegetarian
burger de potiron et riz
estimate≈ 580 kcal75 g carbsbalanced 86
Prices
Croque-Monsieur/Hot Dog special kids
5.00
Croque-Monsieur/Hot Dog spécial kids
estimate≈ 450 kcal40 g carbs
Daily Specials
Baked winter vegetable wrapsvegan
Wraps de légumes d’hiver au four avec son houmous “fait-maison” & tofu grillé au sésame, accompagnés de frites de patates douces + sauce persillée & ail — with homemade hummus & grilled sesame tofu, sweet potato fries + parsley & garlic sauce
estimate≈ 680 kcal65 g carbsbalanced 84
Wednesday
quiches party + salad
quiches party + salade (3 sortes au choix) — choice of 3 kinds
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
desserts du jour
desserts of the day
estimate≈ 450 kcal55 g carbsheavy 40
Thursday
quiches party or autumn vegetable salad
quiches party ou salade de légumes d’automne au sarrasin soufflé — with puffed buckwheat
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 74
Friday
Chicons à la liégeoise or Tarte tatin aux chicons
Chicons à la liégeoise, farcis au haché et lard ou Tarte tatin aux chicons — stuffed with minced meat and bacon or chicory tatin
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Lunch Menu
meatloaf
14.00
pain de viande aux bons légumes d’hiver — with winter vegetables
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 78
chicory tourtevegetarian
14.00
tourte de chicon au miel et à la fêta — with honey and feta — for the veggie option
estimate≈ 620 kcal42 g carbsbalanced 69
apple crumble
crumble aux pommes & glace vanille — with vanilla ice cream
estimate≈ 550 kcal65 g carbsheavy 40

Is this menu still right?

65veggie
scoreestimate

Belgian cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes a pumpkin and rice burger and stuffed eggplants with mushrooms. There is one vegan wrap with winter vegetables, tofu, and sweet potato fries.

5 vegetarian and 1 vegan dishes out of 27

78dia
scoreestimate

Belgian and vegetarian lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb main courses. The Aubergines farcies aux champignons and Boulettes with tomato sauce have low carbohydrate counts.

10 diabetes-friendly · 27 dishes

Reviews

Review
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Practical

Address
Rue de la Station 113, 1410 Waterloo
Hours
not known yet
Contact
+32497532197 info@lapopote.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), lapopote.be
Record
completeness 67 %, confidence 84 %

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