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Il Vespino

avenue des Archiducs 34, 1170 Watermael-Boitsfort

Open now · until 22:30

Italian€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Burratavegetarian
15.00
Burrata DOP, tomatoes, fresh basil pesto, toasted pine nuts, olive oil.
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Carpaccio di manzo
16.00
Finely sliced beef fillet, olive oil and lemon vinaigrette, arugula, parmesan shavings, pine nuts.
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Carpaccio di salmone marinatopescatarian
17.00
Lemon marinated salmon, olive oil and rosemary, pink peppercorns.
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Antipasto di legumivegetarian
14.00
Assortment of grilled vegetables and cheeses.
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Antipasto di salumi
16.00
Selection of fine Italian charcuterie, served with olive oil, arugula and parmesan shavings.
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Fondue au fromage a’italiennevegetarian
16.00
Blend of melted cheeses, served with crudités, balsamic vinegar and lemon.
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Scampi aglio e oliopescatarian
17.00
Sautéed scampi with olive oil, white wine and parsley.
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Scampi alla diavolapescatarian
17.00
Sautéed scampi, tomato coulis and peperoncino.
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Calamari fritti impanatipescatarian
16.00
Breaded calamari rings, small lemon salad and homemade tartar sauce.
estimate≈ 480 kcal25 g carbs
Scamorza al fornovegetarian
16.00
Smoked scamorza with oven-baked tomatoes and basil.
estimate≈ 380 kcal9 g carbsdiabetes-friendlybalanced 66
Pappardelle al pomodoro e burratavegetarian
18.00
Fresh pasta with tomato coulis, basil and burrata DOP.
estimate≈ 850 kcal85 g carbsbalanced 67
Pappardelle al pistacchio e stracciatellavegetarian
21.00
Fresh pasta with pistachio pesto and stracciatella.
estimate≈ 920 kcal80 g carbs
Pappardelle al ragù bolognese
19.00
Fresh pasta topped with a beef ragù bolognese and small vegetables.
estimate≈ 780 kcal75 g carbsbalanced 70
Rigatoni alla carbonara
19.00
Fresh pasta, beef, guanciale and pecorino romano.
estimate≈ 880 kcal70 g carbs
Rigatoni alle polpettine alla italiana
20.00
Fresh pasta, beef meatballs sautéed with garlic, shallot and tomato coulis.
estimate≈ 820 kcal78 g carbsbalanced 74
Tagliatelle al salmonepescatarian
22.00
Fresh pasta, salmon, shallot, basil, shellfish cream and leeks.
estimate≈ 840 kcal72 g carbs
Tagliatelle agli scampipescatarian
22.00
Fresh pasta, scampi, sautéed seasonal vegetables, cherry tomatoes.
estimate≈ 760 kcal75 g carbsbalanced 77
Linguine alle vongolepescatarian
22.00
Fresh pasta sautéed with clams, garlic, parsley and cherry tomatoes.
estimate≈ 710 kcal72 g carbsbalanced 77
Linguine allo scogliopescatarian
23.00
Fresh pasta, sautéed seafood with garlic, basil and fresh tomatoes.
estimate≈ 780 kcal74 g carbsbalanced 76
Rigatoni alle verdurevegetarian
17.00
Fresh tagliatelle with seasonal vegetables sautéed in olive oil, scented with fresh herbs.
estimate≈ 680 kcal78 g carbsbalanced 72
Lasagna tradizionale alla bolognese
20.00
Ragù alla bolognese and fresh pasta sheets, oven-baked.
estimate≈ 750 kcal55 g carbsbalanced 69
Trio di pasta misto
46.00
Lasagna, papardelle al pistacchio e stracciatella, linguine alle vongole.
estimate≈ 950 kcal90 g carbs
Gluten-free or vegan pastavegan, gluten_free
2.00
Pasta sans gluten ou vegan
estimate≈ 350 kcal70 g carbs
Escalope alla Milanese
23.00
Authentic breaded escalope alla milanese, salad and fresh pasta with tomato sauce.
estimate≈ 850 kcal75 g carbsbalanced 73
Escalope saltimbocca alla Romana
24.00
Escalope topped with Parma ham, fresh sage, white wine, and fresh pasta.
estimate≈ 800 kcal60 g carbsbalanced 65
Piccata al limone
24.00
Lightly floured escalope, sautéed in butter and olive oil, with a lemon white wine sauce and capers.
estimate≈ 780 kcal60 g carbsbalanced 66
Escalope Parmigiana
25.00
Escalope, homemade tomato sauce, melted mozzarella and baked parmesan, fresh pasta.
estimate≈ 920 kcal65 g carbs
Escalope Vespino
26.00
Escalope topped with Parma ham, mozzarella, gorgonzola, and fresh pasta.
estimate≈ 980 kcal60 g carbs
Filetto mignon
29.00
Grilled beef fillet, choice of sauce, served with seasonal vegetables and potatoes.
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Ossobuco di Milano
31.00
Braised veal shank, Italian vegetable gremolada, tomato coulis, and fresh pasta.
estimate≈ 820 kcal65 g carbsbalanced 68
Steak tartare alla Italiana
27.00
Freshly minced beef prepared Italian style, salad and fries.
estimate≈ 720 kcal45 g carbsbalanced 65
Salmon filletpescatarian
27.00
Pavé de saumon — Roasted salmon fillet served on a bed of sautéed seasonal vegetables and oven-baked potatoes.
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 78
Sea bass fillet Victoriapescatarian
27.00
Filet de bar Victoria — Roasted sea bass fillet served with sautéed seasonal vegetables, oven-baked potatoes, and shellfish cream.
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 78
Margheritavegetarian
12.00
Tomato, mozzarella fior di latte.
estimate≈ 800 kcal85 g carbsbalanced 71
Funghivegetarian
14.00
Mozzarella fior di latte, mushrooms, tartufata (truffle cream with mascarpone).
estimate≈ 900 kcal80 g carbsbalanced 65
Diavola
14.00
Tomato, mozzarella fior di latte, spicy salami.
estimate≈ 880 kcal82 g carbs
Quattro Formaggivegetarian
15.00
Mozzarella fior di latte, gorgonzola, parmigiano, scarmorza.
estimate≈ 1050 kcal80 g carbs
Capricciosa
15.00
Tomato, mozzarella fior di latte, ham, mushrooms, artichokes, olives, basil.
estimate≈ 850 kcal85 g carbsbalanced 67
Nduja
15.00
Tomato, mozzarella fior di latte, nduja, olives, red onions.
estimate≈ 870 kcal82 g carbsbalanced 66
Napolipescatarian
14.00
Tomato, mozzarella fior di latte, anchovies, olives, capers.
estimate≈ 820 kcal80 g carbsbalanced 68
Quattro Stagioni
17.00
tomato, mozzarella fior di latte, ham, mushrooms, olives, anchovies, artichokes
estimate≈ 1100 kcal95 g carbs
Vegetarianavegetarian
16.00
tomato, mozzarella fior di latte, seasonal vegetables
estimate≈ 950 kcal85 g carbsbalanced 68
Frutti di marepescatarian
18.00
tomato, scampi, mussels, clams, anchovies, onions, garlic
estimate≈ 1050 kcal90 g carbsbalanced 65
Parmigianavegetarian
16.00
tomato, mozzarella fior di latte, aubergines, parmigiano, basil
estimate≈ 1000 kcal80 g carbsbalanced 66
Parma e rucola
18.00
tomato, mozzarella fior di latte, Parma ham, rocket, parmigiano
estimate≈ 1150 kcal90 g carbs
Regina
16.00
tomato, mozzarella fior di latte, ham, mushrooms, basil
estimate≈ 1050 kcal90 g carbs
Vespino
16.00
tomato, mozzarella fior di latte, salami, ham, mushrooms, egg
estimate≈ 1250 kcal90 g carbs
Calzone
17.00
tomato, mozzarella fior di latte, ham
estimate≈ 1100 kcal95 g carbs
Extra ingredient
3.00
Supplément par ingredient
estimate≈ 50 kcal3 g carbsdiabetes-friendly
Parma ham
4.00
Jambon de Parme
estimate≈ 120 kcal1 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

67dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many low-carb appetizers and a few protein-based main courses with vegetables. The menu is otherwise dominated by pasta and pizza.

14 diabetes-friendly · 50 dishes

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Practical

Address
avenue des Archiducs 34, 1170 Watermael-Boitsfort
Hours
Monclosed
Tue12:00–14:30, 18:00–22:30
Wed12:00–14:30, 18:00–22:30
Thu12:00–14:30, 18:00–22:30
Fri12:00–14:30, 18:00–23:00
Sat18:00–23:00
Sun12:00–14:30, 18:00–22:30
Fermé exceptionnellement jusqu’au 1er avril 2026.
Contact
+3226725434 ilvespino.be@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ilvespino.be/
Record
completeness 83 %, confidence 80 %

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