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Flaman Terras - Restaurant

Boomstraat 1, 8881 BS West-Terschelling

Open now · until 20:30

caf退€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PASTRY
Apple Pastry
5.50
APPELGEBAK — whipped cream
estimate≈ 420 kcal45 g carbsheavy 35
Cranberry Pastry
5.75
CRANBERRY GEBAK — whipped cream
estimate≈ 430 kcal48 g carbsheavy 35
STARTERS
Smoked Eel on Brioche
15.00
GEROOKTE PALING OP BRIOCHE — herring caviar
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Gambas
11.95
GAMBA’S — with chili cream sauce and bread
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Sea Bass Ceviche
15.00
CEVICHE VAN ZEEBAARS — mustard seed, red onion, red pepper, sea buckthorn and leche de tigre
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Pan-seared Scallops
15.95
GEBAKKEN COQUILLES — citrus beurre blanc, fennel salad, Parma ham and apple
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Smoked Steak Carpaccio
13.50
CARPACCIO VAN GEROOKTE BIEFSTUK — arugula, pine nuts, truffle mayo and Parmesan
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Burrata
14.00
red beet, arugula, balsamic and pistachio
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 70
Chicken Gyoza
12.50
KIP GYOZA — sriracha mayo, crispy onion and soy
estimate≈ 320 kcal28 g carbs
Turkish Bread
8.00
TURKS BROOD — with spreads
estimate≈ 450 kcal55 g carbs
Fish Soup
8.50
VISSOEP — aïoli and Parmesan
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 67
Tomato Soup
7.50
TOMATENSOEP — sour cream
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Gratinated Oysters (3pcs)
15.95
OESTERS GEGRATINEERD 3st
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Fresh French Oysters
4.50
VERSE FRANSE OESTERS
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
FISH DISHES
Fish Trio
28.75
VISTRIO — sea bass, seasonal fish and gambas
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 86
Sea Bass Fillet
27.50
ZEEBAARSFILET — salsa vierge
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Fish of the Day
DAGVIS
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 74
Thai Fish Curry
25.50
THAISE VISCURRY* — various types of fish, gambas and rice
estimate≈ 650 kcal60 g carbsbalanced 77
Fresh Sole
49.50
VERSE ZEETONG — subject to availability
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 72
Whole Grilled Lobster
HELE KREEFT GEGRILD ≈ 550 gram — ≈ 550 grams
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 83
FRESH MUSSELS
CLASSIC
24.50
KLASSIEK — cooked in white wine. Served with two sauces and fries
estimate≈ 850 kcal65 g carbs
THAI STYLE
27.50
THAISE WIJZE — cooked in white wine and Thai coconut curry. Served with two sauces and fries
estimate≈ 920 kcal70 g carbs
VEGETARIAN
VEGETABLE CURRY*vegan, vegetarian
21.50
GROENTENCURRY* — vegan – nuts, tofu and rice
estimate≈ 680 kcal75 g carbsbalanced 80
PORTOBELLO*vegetarian
24.50
couscous, goat cheese, honey and nuts
estimate≈ 550 kcal45 g carbsbalanced 74
VEGA "BEEF" BURGER*vegetarian
21.00
VEGA “BEEF” BURGER* — fries and mayo
estimate≈ 880 kcal70 g carbsbalanced 65
MEAT DISHES
FLAT IRON STEAK
28.50
red wine sauce
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
PORK TENDERLOIN
26.50
VARKENSHAAS — creamy pepper sauce
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
LAMB FILLET
29.50
LAMSFILET — honey/rosemary sauce
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 71
BEEF HAMBURGER*
21.00
HAMBURGER RUNDVLEES* — fries and mayo
estimate≈ 950 kcal75 g carbs
SALADS
SALMON-GAMBAS-TUNA SALAD
21.50
ZALM-GAMBA’S-TONIJNSALADE — with bread
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
GOAT CHEESEvegetarian
19.50
GEITENKAAS — nuts, honey and bread
estimate≈ 580 kcal40 g carbs
CHILDREN'S DISHES
KIDS HAMBURGER
12.50
KINDERHAMBURGER — fries, mayo and applesauce
estimate≈ 720 kcal55 g carbs
FRIKANDEL OR CROQUETTE
9.50
FRIKANDEL OF KROKET — fries, mayo and applesauce
estimate≈ 680 kcal50 g carbs
VELDT'S POFFERTJES
7.50
POFFERTJES VAN VELDT’S — powdered sugar and treats. Gluten-free available
estimate≈ 450 kcal60 g carbsheavy 35
KIDS ICE CREAM
5.00
KINDERIJSJE — scoop of vanilla ice cream with whipped cream and treats
estimate≈ 320 kcal30 g carbsheavy 42
DESSERTS
CRÉME BRÜLÉE
7.00
estimate≈ 350 kcal25 g carbsheavy 42
ESPRESSO MARTINI (18+)
10.50
estimate≈ 220 kcal20 g carbsheavy 39
BROWNIE
9.75
vanilla ice cream and whipped cream
estimate≈ 650 kcal60 g carbsheavy 26
DUO SORBETvegan
10.50
DUO SORBETIJS — fresh fruit
estimate≈ 200 kcal35 g carbsheavy 42
CHEESE SELECTIONvegetarian
13.50
KAASSELECTIE — various cheeses
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
AFFOGATO
9.50
espresso, vanilla ice cream, Bailey’s and whipped cream (18+)
estimate≈ 380 kcal32 g carbsheavy 34
SPOOMvegan
7.50
bubble with lemon sorbet
estimate≈ 150 kcal35 g carbsheavy 32
VANILLA ICE CREAM
7.50
VANILLEIJS — whipped cream and cranberry compote or advocaat or chocolate sauce
estimate≈ 320 kcal38 g carbsheavy 41
DRESSED COFFEE
8.00
AANGEKLEDE KOFFIE — warm mocha liqueur, whipped cream and 3 bonbons (18+)
estimate≈ 450 kcal42 g carbsheavy 31
Lunch dishes
SOURDOUGH BREAD WITH TUNA SALAD
12.00
DESEMBROOD MET TONIJNSALADE
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75
SMOKED SALMON
15.00
GEROOKTE ZALM — lime mayo and capers
estimate≈ 380 kcal12 g carbsdiabetes-friendly
CHICKEN THIGHS
14.50
KIPPENDIJEN — curry mayo
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
FLATBREAD SARDINES
12.50
estimate≈ 580 kcal55 g carbs
FLATBREAD BURRATAvegetarian
14.00
tomato, balsamic
estimate≈ 620 kcal52 g carbs
BEEF CROQUETTES
12.50
RUNDVLEESKROKETTEN met brood — with bread
estimate≈ 680 kcal65 g carbs
BEEF CROQUETTES
14.50
RUNDVLEESKROKETTEN met friet — with fries
estimate≈ 850 kcal75 g carbs
CCATERGOMUS CROQUETTESvegetarian
13.50
BOSPADDENSTOELENKROKETJES met brood — with bread
estimate≈ 620 kcal62 g carbs
CATERGOMUS CROQUETTESvegetarian
15.50
BOSPADDENSTOELENKROKETJES met friet — with fries
estimate≈ 790 kcal72 g carbs
SHRIMP CROQUETTES
15.50
GARNALENKROKETJES met brood — with bread
estimate≈ 650 kcal60 g carbs
SHRIMP CROQUETTES
17.50
GARNALENKROKETJES met friet — with fries
estimate≈ 820 kcal70 g carbs
BEEF HAMBURGER
21.00
RUNDVLEES HAMBURGER met friet — with fries
estimate≈ 950 kcal85 g carbs
VEGA “BEEF” BURGERvegetarian
21.00
VEGA “BEEF” BURGER met friet — with fries
estimate≈ 880 kcal90 g carbsbalanced 65
Portion of Friesvegetarian
6.00
PORTIE FRIET — with mayonnaise
estimate≈ 450 kcal42 g carbs
Poffertjes for Childrengluten_free
5.95
POFFERTJES VOOR KINDEREN — Made by Van VELDT's. Also gluten-free
estimate≈ 350 kcal45 g carbs
Bread and soup
Turkish Bread
8.00
TURKS BROOD met smeersels — with spreads
estimate≈ 400 kcal50 g carbs
Fried eggs with toppings
Cheese, Ham or Bacon
13.50
KAAS OF HAM OF SPEK
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66
Cheese and Ham or Cheese and Bacon
14.50
KAAS EN HAM OF KAAS EN SPEK
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 66
Cheese, Ham and Bacon
15.50
KAAS, HAM ÉN SPEK
estimate≈ 850 kcal25 g carbsdiabetes-friendly
SALADS
Salmon, Prawn and Tuna Saladpescatarian
21.50
ZALM-GAMBA’S-TONIJNSALADE en brood — with bread
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 69
Goat Cheesevegetarian
19.50
GEITENKAAS noten, honing en brood — with nuts, honey and bread
estimate≈ 650 kcal30 g carbsbalanced 65
Carpaccio
19.50
CARPACCIO van gerookte biefstuk truffelmayo, Parmezaan, en brood — smoked beef, truffle mayo, Parmesan and bread
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
TOAST WHITE OR SOURDOUGH
Tuna Salad and Cheese
5.90
TONIJNSALADE EN KAAS
estimate≈ 550 kcal35 g carbs
Ham and Cheese
5.60
HAM EN KAAS
estimate≈ 500 kcal35 g carbs
Ham or Cheese
4.80
HAM OF KAAS
estimate≈ 420 kcal35 g carbs
FRESH MUSSELS
Thai
27.50
THAIS gekookt in thaise kokoscurry en witte wijn. Met friet en twee sausjes — cooked in Thai coconut curry and white wine. With fries and two sauces
estimate≈ 950 kcal75 g carbs

Is this menu still right?

54veggie
scoreestimate

Some vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetable curry with tofu, a vega beef burger or portobello with goat cheese. For starters, forest mushroom croquettes and burrata are available.

13 vegetarian and 3 vegan dishes out of 74

75dia
scoreestimate

Plenty of low-carb proteins

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein options with few carbohydrates. There are various grilled fish dishes and steaks available.

31 diabetes-friendly · 73 dishes

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Practical

Address
Boomstraat 1, 8881 BS West-Terschelling
Hours
Mon09:30–20:30
Tue09:30–20:30
Wed09:30–20:30
Thu09:30–20:30
Fri09:30–20:30
Sat09:30–20:30
Sun09:30–20:30
Kitchen open until 20:30. Lunch between 11:00 and 16:00. Diner from 16:00. During Oerol (June 12-21): open daily 09:30 to 23:00, lunch 11:00-16:00, dinner orders 17:30-20:30
Contact
+31562851122 info@flaman-terschelling.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), flaman-terschelling.nl/
Record
completeness 67 %, confidence 85 %

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