Mae Aurel
Salzgries 3, 1010 Wien
Closed now · opens 08:00
caf退€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
The Classics
Tuchlauben — the Light
8.00
Tuchlauben — Croissant, hand roll, butter, jam.
estimate≈ 520 kcal55 g carbs
Stoß im Himmel — the Veganvegan
18.00
Stoß im Himmel — Grilled avocado, beetroot cream, fresh fruits, mango-coconut chia pudding with granola, light & dark bread
estimate≈ 680 kcal62 g carbs
Salzgries — the Classic
22.00
Salzgries — 2 organic scrambled eggs with baby spinach and mushrooms, brie, gouda, ham, parma ham
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Fischerstiege — the Fine
21.00
Fischerstiege — Smoked salmon, brie, crème fraîche, soft organic egg, vegetable sticks, capers, butter, hummus, hand roll
estimate≈ 720 kcal58 g carbsbalanced 78
Eggs
Omelette, scrambled or fried eggvegetarian
6.00
Omelett, Rührei oder Spiegelei — Made from 2 organic eggs, plain.
estimate≈ 160 kcal2 g carbsdiabetes-friendly
Omelette, scrambled or fried egg, truffledvegetarian
7.30
Omelett, Rührei oder Spiegelei, getrüffelt — Made from 2 organic eggs.
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Ingredient of choice
0.80
Zutat nach Wahl — Ham, cheese, mushrooms, bell pepper, bacon, spinach, chili, cherry tomatoes, sun-dried tomatoes or onion.
estimate≈ 45 kcal3 g carbsdiabetes-friendly
1 soft organic eggvegetarian
3.00
1 weiches Bio-Ei im Eierbecher — In an egg cup
estimate≈ 75 kcal1 g carbsdiabetes-friendly
1 poached organic eggvegetarian
3.00
1 pochiertes Bio-Ei
estimate≈ 75 kcal1 g carbsdiabetes-friendly
Breads
Caprese Breadvegetarian
12.00
Caprese Brot — Sourdough bread, hummus, tomato concassé, cucumber, basil pesto.
estimate≈ 420 kcal48 g carbsbalanced 71
Prosciutto Bread
13.00
Proscuitto Brot — Sourdough bread, prosciutto, crème fraîche, baby spinach, chard, fig chutney.
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69
Halloumi Breadvegetarian
13.50
Halloumi Brot — Sourdough bread, pea puree, gratinated halloumi, poached organic egg, grapes, beetroot cream.
estimate≈ 560 kcal45 g carbsdiabetes-friendlybalanced 78
Basil Burrata Breadvegetarian
15.00
Basil Burrata Brot — Sourdough bread, burrata, basil pesto, arugula, tomato concassé, olive oil, balsamic.
estimate≈ 510 kcal44 g carbsdiabetes-friendlybalanced 69
Egg Royal
16.00
White bread, avocado, smoked salmon, poached organic egg, crème fraîche.
estimate≈ 490 kcal38 g carbsdiabetes-friendlybalanced 69
Lachs Benedict
16.00
Brioche, smoked salmon, baby spinach & chard, poached organic egg, hollandaise sauce.
estimate≈ 580 kcal32 g carbs
Egg Benedict
14.00
Brioche, ham, tomato pesto, poached organic egg, hollandaise sauce.
estimate≈ 540 kcal34 g carbs
Egg Florentinevegetarian
13.50
Brioche, baby spinach, chard, poached organic egg, hollandaise sauce.
estimate≈ 510 kcal32 g carbs
Avocado Croastvegetarian
14.00
Guacamole, poached organic egg, arugula, Grana Padano, toasted croissant.
estimate≈ 520 kcal36 g carbs
Madame Croissant
14.00
Baby spinach, ham, poached organic egg, hollandaise sauce.
estimate≈ 560 kcal34 g carbs
Mademoiselle Croissant
12.00
Prosciutto, arugula, tomato concassé, crème fraîche.
estimate≈ 470 kcal32 g carbs
Monsieur Croissant
9.00
Ham, cheese, tomatoes, arugula.
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 65
Avocado Breadvegan
12.00
Avocado Brot — Sourdough bread, avocado, beetroot cream, pomegranate.
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 75
Edamame Breadvegan
13.00
Edamame Brot — Sourdough bread, truffled edamame and mushrooms, baby spinach, chard, arugula, hummus.
estimate≈ 520 kcal48 g carbsbalanced 85
Chive Breadvegan
5.20
Schnittlauchbrot
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Ham Bread
6.50
Schinkenbrot — Butter, horseradish, gherkins.
estimate≈ 350 kcal28 g carbs
Bowls & Sweets
Matcha Ice Cream Pancakes
13.00
Matcha Eis Pancakes — Matcha ice cream, white chocolate, fresh berries, maple syrup.
estimate≈ 750 kcal85 g carbs
Banana & Bacon Pancakes
11.00
Banane & Speck Pancakes — Fried banana, crispy bacon, maple syrup.
estimate≈ 720 kcal65 g carbsheavy 42
Blueberry Pancakesvegetarian
13.00
Mascarpone cream, blueberries, berry sauce, maple syrup.
estimate≈ 680 kcal72 g carbs
Breakfast Bowl
16.00
Pancakes, smoked salmon, mushrooms, spinach, cherry tomatoes, beetroot cream, hummus.
estimate≈ 620 kcal55 g carbsbalanced 78
French Toastvegetarian
13.00
Brioche, fresh berries, berry sauce.
estimate≈ 550 kcal68 g carbs
Chocolate French Toastvegetarian
13.00
Nutella, strawberries, coconut chips.
estimate≈ 780 kcal75 g carbsheavy 41
Peanutbutter Briochevegetarian
12.00
Brioche, peanut butter, candied walnuts, grapes, maple syrup.
estimate≈ 710 kcal62 g carbs
White Chocolate Croissantvegetarian
12.50
Mascarpone cream, fresh berries, white chocolate.
estimate≈ 640 kcal58 g carbsheavy 38
Granolavegetarian
8.00
Natural yogurt, granola, walnuts, banana, goji berries, honey.
estimate≈ 450 kcal48 g carbsbalanced 73
Matcha Coconut Porridgevegan
10.00
Oatmeal, coconut milk, matcha, fresh berries, mango, coconut chips.
estimate≈ 420 kcal52 g carbsbalanced 74
Tropical Pink Porridgevegan
9.00
Oatmeal, coconut milk, mango, fresh berries, berry sauce.
estimate≈ 380 kcal48 g carbsbalanced 69
Bircher Müslivegetarian
8.50
Oatmeal, yogurt, fresh fruit, candied walnuts, honey.
estimate≈ 410 kcal45 g carbsbalanced 69
Mango Chia Puddingvegan
8.00
Coconut milk, fresh mango, granola.
estimate≈ 350 kcal38 g carbs
Fresh Fruit Saladvegan
8.00
Frischer Fruchtsalat — Honey.
estimate≈ 180 kcal32 g carbs
Basics
Croissantvegetarian
3.50
Original French.
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Handsemmerl Öfferlvegan
2.50
estimate≈ 180 kcal30 g carbs
Sourdough or white bread Öfferlvegan
2.50
Sauerteigbrot oder Weißbrot Öfferl
estimate≈ 160 kcal32 g carbs
Portion of butter, jam, honey or Nutellavegetarian
1.50
Portion Butter, Marmelade, Honig oder Nutella
estimate≈ 120 kcal12 g carbs
Portion of cheesevegetarian
8.00
Portion Käse — Brie, Gouda, walnut, capers.
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Portion of ham
8.00
Portion Schinken — Traditional leg ham, horseradish, Parma ham, gherkins.
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Portion of smoked salmonpescatarian
9.00
Portion Räucherlachs — 2 pcs smoked salmon, avocado.
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 66
Soups & Bites
French Onion Soupvegetarian
8.00
Französische Zwiebelsuppe — Gratinated parmesan bread.
estimate≈ 350 kcal35 g carbs
Falafel & Hummusvegan
10.00
Toasted organic bread from Öfferl, olive oil.
estimate≈ 450 kcal48 g carbsbalanced 66
Antipasti Platter
18.00
Antipasti Teller — Prosciutto, smoked salmon, leg ham, brie, olives, vegetable sticks, hummus, crème fraîche, organic bread from Öfferl.
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 67
Hand-cut Beef Tartare
18.00
Hand geschnittenes Beef Tartar — Capers, pickled onion, organic brioche from Öfferl.
estimate≈ 420 kcal28 g carbs
Burratavegetarian
12.00
Tomato concassé, basil pesto, olive oil, baby leafs.
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 65
Salads
Spicy Beef Salad
19.00
Beef fillet, mango, cherry tomatoes, leaf salad, chili-sesame dressing.
estimate≈ 520 kcal22 g carbsbalanced 78
Caesar Salad
17.50
Chicken fillet, romaine lettuce, anchovies, Grana Padano, croutons, Caesar dressing.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
King Prawn Salad
19.50
Caramelized brie, grilled prawns, grapes, apple, cherry tomatoes, leaf salad, pomegranate, house dressing.
estimate≈ 580 kcal28 g carbsbalanced 70
Falafel Saladvegetarian
17.50
Avocado, beetroot cream, leaf salad, pomegranate, cucumber, house dressing.
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79
Mains
Truffled Tagliatellevegetarian
17.00
Getrülffelte Tagliatelle — Mushrooms, arugula, Grana Padano.
estimate≈ 620 kcal65 g carbs
Gnocchi al Pomodorovegetarian
15.00
Sun-dried tomatoes, concassé, baby spinach, basil pesto.
estimate≈ 550 kcal60 g carbs
Beetroot Risotto
17.00
Rote Beete Risotto — Grilled chicken fillet, halloumi, beetroot, candied walnuts, Grana Padano.
estimate≈ 680 kcal55 g carbsbalanced 73
Basil Risotto
19.00
Basilikum Risotto — Grilled prawns, basil pesto, Grana Padano.
estimate≈ 640 kcal52 g carbsbalanced 69
Burgers & Co
Mae Smashburger
14.00
Double beef patty, cheddar, caramelized onion, lettuce, gherkins, tomatoes, homemade truffle mayo, organic brioche
estimate≈ 850 kcal45 g carbs
Pineapple Chicken Burger
14.00
Crunchy chicken, pineapple, bacon, cheddar, lettuce, onion, spicy coconut curry sauce, organic brioche bun.
estimate≈ 850 kcal55 g carbs
Steak Burger
14.50
Beef fillet, double cheddar, crispy bacon, avocado, caramelized onion, lettuce, chipotle BBQ sauce, organic brioche bun.
estimate≈ 920 kcal48 g carbs
Veggie Burgervegetarian
13.00
Grilled halloumi, double cheddar, avocado, tomatoes, caramelized onion, lettuce, homemade truffle mayo, organic brioche bun.
estimate≈ 880 kcal45 g carbs
Club Sandwich
13.00
Grilled chicken fillet, gouda, tomatoes, lettuce, cocktail sauce, organic sourdough toast.
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69
Vegan Sandwichvegan
13.00
Hummus, guacamole, sun-dried tomatoes, cucumber, vegan cream, organic sourdough bread.
estimate≈ 580 kcal48 g carbsbalanced 79
Sides
Potato Friesvegetarian
4.50
Kartoffel-Fries
estimate≈ 350 kcal38 g carbs
Sweet Potato Friesvegan
5.20
Süszkartoffel-Fries
estimate≈ 320 kcal35 g carbs
Truffle Friesvegetarian
6.50
Trülffel-Fries
estimate≈ 420 kcal38 g carbs
Mixed Salad with Cherry Tomatoesvegetarian
5.20
Blattsalat mit Cherry-Tomaten
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Desserts
Warm Chocolate Cake
10.90
Warmer Schokokuchen — Liquid core, black sesame ice cream, fresh berries.
estimate≈ 750 kcal65 g carbsheavy 26
Mae Cheesecakevegetarian
10.90
Matcha ice cream, fresh berries, berry sauce.
estimate≈ 620 kcal52 g carbsheavy 27
Banana Cakevegetarian
6.00
Bananenkuchen — Bananas, berry and mango sauce.
estimate≈ 480 kcal58 g carbsheavy 39
Crème Brûléevegetarian
8.00
Crème Brülée
estimate≈ 380 kcal28 g carbsheavy 41
Churrosvegetarian
8.00
Cinnamon sugar, hot chocolate.
estimate≈ 550 kcal62 g carbsheavy 30
Brunch & Breakfast
Eggs Benedict
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Pancakesvegetarian
estimate≈ 780 kcal85 g carbs
Bowlsvegetarian
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 79
Is this menu still right?
97veggie
scoreestimate
scoreestimate
Wide range of plant-based options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes items like the Edamame bread and the vegan sandwich with hummus and guacamole. Vegetarian options include truffled tagliatelle and gnocchi al pomodoro.
47 vegetarian and 13 vegan dishes out of 77
75dia
scoreestimate
scoreestimate
Protein-rich breakfast and lunch
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This cafe offers many low-carb choices featuring eggs and salads. The menu focuses on fresh ingredients and protein-heavy dishes.
25 diabetes-friendly · 77 dishes
Reviews
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Practical
- Address
- Salzgries 3, 1010 Wien
- Hours
- Mon08:00–21:00Tue08:00–21:00Wed08:00–21:00Thu08:00–21:00Fri08:00–21:00Sat09:00–21:00Sun09:00–17:00Brunch all day. Küche durchgehend
- Contact
- +4319687093 info@maeaurel.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), maeaurel.com/
- Record
- completeness 83 %, confidence 77 %