Beachclub Oost 3

Strand Noorderbad 10, 1949 EC Wijk aan Zee

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Artisan sourdough topped with

Smoked Chicken

12.50

Gerooke Kip — Corn smoked chicken, salad, homemade pesto, olives and pine nuts

estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 79

Tuna Salad

12.50

Tonijnsalade — Homemade tuna salad, egg, pickle and tomato

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73

Goat Cheesevegetarian

12.50

Geitenkaas — Oven-heated goat cheese with honey and walnuts

estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 69

Veggie & Hummusvegan, vegetarian

12.50

Sautéed vegetables, spicy hummus, olives, spring onion and salad

estimate≈ 540 kcal48 g carbsbalanced 74

White bread topped with

Clubsandwich

12.50

The ultimate smoked clubsandwich with smoked chicken, bacon and cheese

estimate≈ 720 kcal55 g carbs

Uitsmijter Ooste 3

12.50

Tasty uitsmijter with tomato, onion, cheese, bacon, garnish

estimate≈ 780 kcal50 g carbs

Uitsmijter Ham or Cheese

11.00

Uitsmijter Ham of Kaas — 3 slices of Casino bread with 3 fried eggs, ham or cheese

estimate≈ 650 kcal48 g carbs

Artisan Bundelvrekkokroketten

11.00

Ambachtelijke Bundelvrekkokroketten — 2 delicious croquettes on 3 slices of casino bread

estimate≈ 850 kcal65 g carbs

Italian Toastievegetarian

8.00

Italiaanse Tosti — Warm toastie with tomato, onion, cheese, homemade pesto and ketchup

estimate≈ 580 kcal45 g carbs

Spicy Toastievegetarian

8.00

Pikante Tosti — Spicy toastie with cheese, onion, sambal and garlic sauce

estimate≈ 560 kcal42 g carbs

Toastie (ham/cheese)

4.50

Tosti (ham/kaas) — (with ketchup or mayo + 1.00)

estimate≈ 420 kcal30 g carbs

Prefer sourdough?

1.00

Liever op oerbrood?

estimate≈ 50 kcal8 g carbsdiabetes-friendly

Extra ham/cheese/bacon/sauce?

1.00

Extra ham/kaas/spek/saus?

estimate≈ 80 kcal1 g carbsdiabetes-friendly

Soups

Onion Soup

7.00

Uiensoep — Sourdough and aioli

estimate≈ 380 kcal35 g carbs

Thom Kha Kai (chicken)

7.00

Thom Kha Kai (kip) — Spring onion, sourdough and aioli

estimate≈ 420 kcal38 g carbs

Meal salads with fruit and fries or sourdough

Gamba Saladpescatarian

19.50

Salade Gamba — Delicious garlic-fried gambas with aioli

estimate≈ 850 kcal60 g carbs

Smoked Chicken Salad

18.50

Salade Gerooke Kip — Corn smoked chicken, pine nuts, homemade pesto

estimate≈ 780 kcal55 g carbs

Goat Cheese Saladvegetarian

18.50

Salade Geitenkaas — Salad with oven-heated goat cheese, honey and walnuts

estimate≈ 820 kcal58 g carbs

Greek Saladvegetarian

18.50

Salade Greece — Rich salad with feta, olives, garnish, tzatziki

estimate≈ 750 kcal52 g carbsbalanced 65

Snackbar plates and snacks

Grillburger (150g)

18.50

Grillburger (150 gr) — With sauce, fries and salad

estimate≈ 950 kcal65 g carbs

Kibbelingpescatarian

16.50

With sauce, fries and salad

estimate≈ 850 kcal65 g carbs

Kroket, Frikandel or Kaassoufflé*

12.50

Kroket of Frikandel of Kaassoufflé* — With sauce, fries and salad

estimate≈ 900 kcal70 g carbs

Portion of Kibbelingpescatarian

8.50

Portie Kibbeling — With remoulade sauce

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Small portion of Friesvegan, vegetarian

4.50

Bordje Frites — Mayo/ketchup/curry/peanut sauce

estimate≈ 450 kcal45 g carbs

Speciaal or Oorlogvegetarian

1.00

Speciaal of oorlog — Fries with various toppings

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Sauce

1.50

Saus

estimate≈ 100 kcal4 g carbsdiabetes-friendly

Add a roll?

1.00

Broodje erbij?

estimate≈ 110 kcal20 g carbs

Plate service

Saté

21.50

Two skewers of house-marinated chicken satay with delicious satay sauce

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Lady Saté

18.50

One skewer of tender chicken satay with satay sauce

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66

Spareribs

23.50

The well-known spareribs of Oost 3 with two delicious sauces

estimate≈ 750 kcal30 g carbsbalanced 66

Grill Burger

19.50

150g grill burger on a roll with burger sauce, bacon and fried onions

estimate≈ 850 kcal45 g carbs

Gyros skewer

23.00

Gyros spies — Delicious Greek grilled skewer (chicken) with homemade tzatziki and red salsa

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Gamba'spescatarian

23.00

Prawns (9 pieces) fried in garlic oil with garlic sauce

estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71

Salmonpescatarian

24.50

Zalm — Oven-cooked salmon with herb butter and spring onion

estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71

Quichevegetarian

20.50

Fluffy oven-baked quiche with spinach and cream cheese

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 65

Vega Burgervegetarian

19.50

Delicious burger with fried onions, garnish and sauce

estimate≈ 700 kcal40 g carbsbalanced 65

Starters

Ancient bread plattervegan, vegetarian

8.50

Plankje oerbrood — Generous portion of ancient bread with garlic, basil olives, tapenade and aioli

estimate≈ 550 kcal50 g carbsbalanced 65

Add spicy hummus?vegan, vegetarian

2.00

Pikante hummus erbij?

estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66

Children's menu

Children's Menu Mevrouw Flippper

10.50

Kindermenu Mevrouw Flippper — Fries with Croquette, Frikandel or Cheese Soufflé, mayo and apple sauce

estimate≈ 780 kcal65 g carbs

Children's Menu Sharkypescatarian

11.50

Kindermenu Sharky — Fries with Kibbeling, remoulade sauce, mayo and apple sauce

estimate≈ 720 kcal60 g carbs

Extra

Extra friesvegan, vegetarian

4.50

Extra frites

estimate≈ 450 kcal45 g carbs

Extra saladvegan, vegetarian

5.50

Extra salade

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Extra sauce

1.00

Extra saus

estimate≈ 80 kcal1 g carbsdiabetes-friendly

Dessert

Coupe Chocoloco

7.50

Chocolate sauce, nougatine, whipped cream and a cookie

estimate≈ 650 kcal68 g carbsheavy 26

Coupe Caramba

7.50

Caramel sauce, whipped cream, nougatine and a cookie

estimate≈ 630 kcal65 g carbsheavy 27

Coupe Flipje

7.50

Strawberry sauce, whipped cream, disco dip and a cookie

estimate≈ 610 kcal62 g carbsheavy 28

Waffle cone largevegetarian

4.00

Oubliehoorn groot — waffle cone large/Oublie-Kegel groß

estimate≈ 180 kcal30 g carbs

Waffle cone medium

3.00

Oubliehoorn middel — waffle cone medium, Oublie-Kegel mittel

estimate≈ 140 kcal22 g carbs

Children's ice cream

1.75

Kinderijsje — children's cone/Kindereis

estimate≈ 150 kcal20 g carbs

Apple pie

4.20

Appeltaart, Apple pie, Apfelkuchen

estimate≈ 320 kcal40 g carbs

Add soft ice cream

2.00

softijs erbij/soft ice cream with it/Softeis dazu?

estimate≈ 120 kcal15 g carbs

Add whipped cream

0.80

slagroom erbij/whipped cream with it/Schlagsahne dazu?

estimate≈ 60 kcal1 g carbsdiabetes-friendly

Is this menu still right?

70veggie
scoreestimate

Diverse vegetarian lunch and snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vega burger, spinach quiche or a salad with feta and tzaziki. There is also sourdough bread with goat cheese and honey.

15 vegetarian and 6 vegan dishes out of 55

86dia
scoreestimate

Protein options and oerbrood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based plates like salmon and gyros. You can swap white bread for oerbrood.

19 diabetes-friendly · 55 dishes

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Practical

Address: Strand Noorderbad 10, 1949 EC Wijk aan Zee
Hours: not known yet
Contact: +31651251095 beachcluboost3@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), beachcluboost3.nl/
Record: completeness 67 %, confidence 80 %

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