Mndy's
Turnhoutsebaan 5, 2110 Wijnegem
Closed now · opens 10:00
Belgian€€€€
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Ontbijt
Koffie + croissant met ham of kaas
7.00
Coffee and croissant with ham or cheese
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 65
Koffie +croissant met confituur of choco
6.50
Coffee and croissant with jam or chocolate
estimate≈ 450 kcal45 g carbsheavy 42
Mndy’s ontbijt met warme drank naar keuze
15.90
Mndy's breakfast — stokbrood, croissant, roerei of gekookt ei of spiegelei, confituur, choco, kaas, ham en boter
estimate≈ 950 kcal85 g carbs
Supplementen
spiegelei, gekookt ei of roerei (2 st.)
3.50
Fried eggs or scrambled eggs
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Preparé
3.50
Preparé (seasoned meat)
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Glaasje Cava of sinaasappel
5.00
Glass of Cava or orange juice
estimate≈ 110 kcal25 g carbsheavy 39
Spek
4.50
Bacon
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Gerookte zalmpescatarian
7.00
Smoked salmon
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Broodjes
Stokbrood Wit
White or multigrain baguette — meergranen + 1.20
estimate≈ 250 kcal50 g carbs
Broodje met Breydelham en mosterd
7.50
Ham and mustard sandwich
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 77
Broodje met Beemsterkaas en mosterdvegetarian
7.50
Beemster cheese and mustard sandwich
estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 71
Américain natuur/préparé
9.00
Steak tartare sandwich
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75
Martino natuur/préparé
9.90
Martino sandwich
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Smos (rauwkost met kaas of ham of kip of veggie)
9.90
Smos sandwich
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69
Smos kaas en ham (rauwkost met kaas en ham)
10.90
Ham and cheese Smos sandwich
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 73
Toast Kannibaal
16.50
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69
American Club sandwich + frieten
18.90
American Club sandwich with fries
estimate≈ 1100 kcal90 g carbs
Broodje gerookte zalm open belegd met peterselie, ajuin look en aziatische dressing en mierikswortelmayonaisepescatarian
15.50
Open smoked salmon sandwich
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 65
Snacks
Croque Monsieur
10.30
estimate≈ 550 kcal35 g carbs
Croque Hawai
11.00
Croque Hawaii
estimate≈ 620 kcal45 g carbsheavy 42
Croque Madame
11.00
estimate≈ 650 kcal35 g carbs
Croque Italiè (Pesto, tomaat, mozarella) (*)vegetarian
17.00
Croque Italian
estimate≈ 580 kcal32 g carbs
Garnaalkrokettenpescatarian
21.70
Shrimp croquettes
estimate≈ 450 kcal30 g carbs
Kaaskroketten (*)vegetarian
18.90
Cheese croquettes
estimate≈ 520 kcal28 g carbs
Duo kaas/garnaalpescatarian
20.80
Cheese and shrimp croquette duo
estimate≈ 485 kcal29 g carbs
Uitsmijter kaas en ham
16.50
Uitsmijter with ham and cheese
estimate≈ 620 kcal30 g carbs
Toast Champignons (*)vegetarian
17.00
Mushroom toast
estimate≈ 420 kcal30 g carbs
Toast Champignons met roomsaus (*)vegetarian
17.80
Mushroom toast with cream sauce
estimate≈ 510 kcal30 g carbs
Toast Champignons met lookboter(*)vegetarian
17.80
Mushroom toast with garlic butter
estimate≈ 480 kcal30 g carbs
Pannini & Pizzella
Roma (Italiaanse salami, pesto, rucola, tomaatjes)
12.50
Roma Panini
estimate≈ 520 kcal42 g carbs
Siciliana (Zongedroogde tomaatjes, mozzarella, pesto) (*)vegetarian
12.90
Siciliana Panini
estimate≈ 540 kcal40 g carbs
India (Kip, cheddar, spinazie en curry)
12.90
India Panini
estimate≈ 580 kcal42 g carbs
Pizzella margherita (ovaal)vegetarian
14.50
Margherita Pizzella
estimate≈ 680 kcal65 g carbs
Scampi (8 stuks)pescatarian
26.90
Scampi Panini
estimate≈ 550 kcal40 g carbs
Soep & Omelet
Tomatensoep met balletjes & baguette
9.00
Tomato soup with meatballs and baguette
estimate≈ 420 kcal45 g carbsbalanced 70
Suggestiesoep (zie suggesties)
Soup of the day
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Omelet natuur + brood (*)vegetarian
10.30
Plain omelette with bread
estimate≈ 480 kcal32 g carbs
Omelet champignons of kaas + brood (*)vegetarian
13.50
Mushroom or cheese omelette with bread
estimate≈ 560 kcal32 g carbs
Omelet met tomaten + brood (*)vegetarian
13.50
Tomato omelette with bread
estimate≈ 510 kcal32 g carbs
Omelet met spek + brood
13.90
Bacon omelette with bread
estimate≈ 610 kcal32 g carbs
Boerenomelet + brood
16.20
Farmer's omelette with bread
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Salades
Superfood salade (Quinoa, advocado, feta, limoendressing, cashewnoten) (*)vegetarian
20.50
Superfood salad
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 79
Caesar salade met scampi en ansjovispescatarian
22.30
Caesar salad with scampi and anchovies
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Salade warme geitenkaas met honing (*)vegetarian
20.50
Warm goat cheese salad with honey
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74
Caesar salade met gebakken kip en ansjovis
19.90
Caesar salad with grilled chicken and anchovies
estimate≈ 560 kcal16 g carbsdiabetes-friendlybalanced 74
Pasta
Spaghetti bolognaise
18.50
Spaghetti Bolognese
estimate≈ 720 kcal68 g carbsbalanced 77
Lasagne bolognaise
19.50
Lasagna Bolognese
estimate≈ 850 kcal62 g carbs
Tagliatelle gerookte zalmpescatarian
21.50
Tagliatelle with smoked salmon
estimate≈ 680 kcal58 g carbsbalanced 67
Tagliatelle met spekjes, scampi en rode pesto
24.00
Tagliatelle with bacon, scampi and red pesto
estimate≈ 820 kcal55 g carbs
Vegetarische lasagne (*)vegetarian
18.50
Vegetarian lasagna
estimate≈ 610 kcal52 g carbsbalanced 66
Pasta met kip en pesto
19.90
Pasta with chicken and pesto
estimate≈ 740 kcal58 g carbsbalanced 65
Tagliatelle alla carbonara
19.90
estimate≈ 780 kcal54 g carbs
Raviolini truffelroom, boschampignons, parmezaan (*)vegetarian
23.00
Truffle ravioli with mushrooms and parmesan
estimate≈ 690 kcal52 g carbs
Pasta scampi in currysaus met prei
24.20
Pasta with scampi in curry sauce
estimate≈ 710 kcal62 g carbsbalanced 71
Woks
Wok Land: kip, soyascheuten, groentenmengeling, cashewnoten en koriander
20.50
Chicken wok with soy sprouts and cashews
estimate≈ 540 kcal28 g carbsdiabetes-friendlybalanced 78
Wok Sea: scampi, soyascheuten, groentenmengeling en kokosmelk
25.30
Scampi wok with soy sprouts and coconut milk
estimate≈ 590 kcal24 g carbsdiabetes-friendlybalanced 78
Wok Rund: rundsvlees, soyascheuten, groentenmengeling
24.90
Beef wok with soy sprouts
estimate≈ 510 kcal22 g carbsdiabetes-friendlybalanced 78
Wok Vegetarisch: soyascheuten, groentenmengeling, cashewnoten en koriander (*)vegetarian
19.50
Vegetarian wok with soy sprouts and cashews
estimate≈ 480 kcal26 g carbsdiabetes-friendlybalanced 79
Vleesgerechten
Vers koninginnehapje en slaatje
23.90
Queen's snack with salad
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Stoofvlees gegaard in De Koninck en appelmoes
24.50
Flemish beef stew with apple sauce
estimate≈ 640 kcal32 g carbsbalanced 65
Steak (±220 gr) en slaatje
26.50
Steak with salad
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 74
Uruguayaanse Entrecôte (±280gr) en slaatje
33.50
Uruguayan Entrecôte with salad
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 74
Kalfsblanquette op grootmoeders wijze
24.00
Veal blanquette
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 66
Hamburger (200gr) op amerikaanse wijze
22.00
American style hamburger
estimate≈ 850 kcal45 g carbs
Wiener schnitzel en slaatje
22.90
Wiener schnitzel with salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Steak tartaar maison (koud gerecht)
27.50
Steak tartare maison
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Kipfilet met saus naar keuze en slaatje
22.70
Chicken fillet with sauce and salad
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
”Crispy Duck” met rijst, rode curry kokossaus en Thais slaatje
23.80
Crispy Duck with rice and red curry
estimate≈ 780 kcal65 g carbs
Visgerechten
Kibbeling & Chips
24.80
Kibbeling and Chips
estimate≈ 820 kcal55 g carbs
Rijk gevuld vispotje met een jus van grijze garnalen
25.50
Fish pot with grey shrimp jus
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Op vel gebakken zalmfilet met béarnaisesaus
26.20
Pan-seared salmon fillet — Keuze uit: lookroom, lookboter, curry- of kreeftensaus
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Pannenkoeken
Kinderpannenkoek (tot 12 jaar)
5.00
Kids pancake
estimate≈ 450 kcal50 g carbs
Pannenkoeken suiker/lichte of donkere suiker
7.80
Pancakes with sugar
estimate≈ 620 kcal85 g carbs
Pannenkoeken jam/siroop
7.80
Pancakes with jam or syrup
estimate≈ 650 kcal90 g carbs
Pannenkoeken met ijs
10.50
Pancakes with ice cream
estimate≈ 820 kcal95 g carbs
Crêpes Mikado (ijs met warme chocoladesaus)
11.50
Crêpes Mikado
estimate≈ 880 kcal98 g carbsheavy 43
Pannenkoeken met warme krieken en slagroom
11.90
Pancakes with cherries and whipped cream
estimate≈ 850 kcal95 g carbs
Pannenkoeken met verse banaan, warme chocoladesaus en slagroom
11.90
Pancakes with banana, chocolate and whipped cream
estimate≈ 920 kcal105 g carbs
Crêpe Normande
13.50
estimate≈ 750 kcal80 g carbs
Gebak
Appelbeignets
9.00
Apple beignets
estimate≈ 420 kcal45 g carbsheavy 42
Huisgemaakte Appelstrüdel met poedersuiker
9.20
Apple strudel with powdered sugar
estimate≈ 420 kcal58 g carbsheavy 39
Huisgemaakte Appelstrüdel met ijs
10.50
Apple strudel with ice cream
estimate≈ 550 kcal65 g carbsheavy 36
Huisgemaakte Appelstrüdel met ijs en slagroom
11.50
Apple strudel with ice cream and whipped cream
estimate≈ 680 kcal68 g carbsheavy 25
Moelleux met vanille ijs en frambozencoulis
9.80
Moelleux with vanilla ice cream and raspberry coulis
estimate≈ 620 kcal52 g carbsheavy 27
Kindergerechten
chicken fingers, curryworst, kibbeling, spaghetti of videe met frietjes en dessert
14.50
Kids menu (chicken fingers, sausage, or pasta)
estimate≈ 850 kcal85 g carbs
Borrelhapjes
Portie kaas of salami
8.80
Cheese or salami platter — inclusief slagroom
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 67
Portie gemengd (kaas en salami)
8.80
Mixed cheese and salami platter
estimate≈ 360 kcal4 g carbsdiabetes-friendlybalanced 67
Portie bitterballen of mini loempias (*)
9.80
Bitterballen or mini spring rolls
estimate≈ 450 kcal30 g carbsdiabetes-friendly
Chicken fingers
9.80
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Kaasballetjes (8 st.) (*)vegetarian
9.80
Cheese balls
estimate≈ 480 kcal32 g carbsdiabetes-friendly
Calamares fritti met tartaar
12.00
Fried calamari with tartar sauce
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Warm gemengd (16 st.)
17.00
Warm mixed snack platter
estimate≈ 850 kcal55 g carbs
Gevarieerde tapasschotel
21.50
Mixed tapas platter
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 74
Wafels
Brusselse wafel met suiker
7.90
Brussels waffle with sugar
estimate≈ 480 kcal65 g carbsheavy 38
Brusselse wafel met slagroom
9.50
Brussels waffle with whipped cream
estimate≈ 620 kcal62 g carbsheavy 28
Brusselse wafel met krieken en slagroom
11.90
Brussels waffle with cherries and whipped cream
estimate≈ 710 kcal75 g carbsheavy 28
Brusselse wafel met ijs en warme chocolade
11.90
Brussels waffle with ice cream and chocolate
estimate≈ 880 kcal95 g carbsheavy 21
IJscoupes
Coupe vanille-ijs
8.90
Vanilla ice cream cup
estimate≈ 280 kcal32 g carbsheavy 42
Coupe chocolade-ijs
8.90
Chocolate ice cream cup
estimate≈ 310 kcal35 g carbsheavy 35
Coupe pistache
9.20
Pistachio ice cream cup
estimate≈ 320 kcal30 g carbsheavy 42
Coupe Espresso
9.50
Espresso Ice Cream Sundae
estimate≈ 380 kcal45 g carbsheavy 40
Coupe Dame Blanche
10.50
Dame Blanche
estimate≈ 420 kcal50 g carbsheavy 38
Coupe bresilienne
10.50
Brazilian Ice Cream Sundae
estimate≈ 450 kcal55 g carbsheavy 40
Coupe met warme krieken
11.50
Ice Cream Sundae with Warm Kriek
estimate≈ 480 kcal60 g carbsheavy 36
Coupe advocaat
11.50
Advocaat Ice Cream Sundae
estimate≈ 510 kcal52 g carbsheavy 29
Banana Split
11.50
estimate≈ 550 kcal65 g carbsheavy 36
Suggesties
Goudmerk Mosselen (op=op)
Mussels
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 86
Klassieke tomatengazpacho met zuiderse groentjesvegetarian
9.90
Tomato Gazpacho
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Stokbrood met krabsalade - Avocado - Koriandermayo
14.90
Baguette with Crab Salad
estimate≈ 420 kcal35 g carbs
Tomaat garnaal op klassieke wijze met frietjes
29.50
Tomato Shrimp with Fries
estimate≈ 750 kcal65 g carbsbalanced 65
Spaghetti Carrettiera - Zwarte look - Pecorino - Crumble van Foccaciavegetarian
23.70
Spaghetti Carrettiera
estimate≈ 620 kcal75 g carbsbalanced 73
Chicken Tikki Masala met rijst
23.70
Chicken Tikka Masala with Rice
estimate≈ 680 kcal55 g carbsbalanced 67
Geroosterde rode poon - Crème van ricotta - Gnocchi - Antiboisevegetarian
26.90
Roasted Red Pepper with Gnocchi
estimate≈ 610 kcal50 g carbsbalanced 69
Tagliata van rund - Rucola - Zongedroogde tomaatjes - Parmezaan - Rozemarijn aardappeltjes
29.80
Tagliata of Beef
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Citroen Mirengue Taartvegetarian
12.90
Lemon Meringue Tart
estimate≈ 410 kcal48 g carbsheavy 39
Is this menu still right?
59veggie
scoreestimate
scoreestimate
Belgian classics with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as vegetarian lasagna, raviolini with truffle cream or a superfood salad. There are also vegetarian snacks like cheese croquettes and mushroom toast.
21 vegetarian and 0 vegan dishes out of 115
74dia
scoreestimate
scoreestimate
Protein options and woks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many low-carb options such as steak and salmon. Woks and salads are good alternatives to pasta and bread.
42 diabetes-friendly · 114 dishes
Reviews
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Practical
- Address
- Turnhoutsebaan 5, 2110 Wijnegem
- Hours
- Mon10:00–19:40Tue10:00–19:40Wed10:00–19:40Thu10:00–19:40Fri10:00–21:00Sat10:00–20:00Sun—Openingsuren keuken. Zondags openingen: 1/11/2026, 29/11/2026, 13/12/2026, 20/12/2026 (10:00 - 19:00)
- Contact
- +3233536007
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mndys.be
- Record
- completeness 83 %, confidence 84 %