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De Jongens uit de buurt

Winsumerdiep 6, 9951 CG Winsum

Closed now · opens Fri 10:00

caf退€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Breekbroodje
8.50
with two different spreads
estimate≈ 320 kcal35 g carbs
Groninger mustard soup
8.50
Groninger mosterdsoep — fried bacon | spring onion
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Soup of the day
8.50
Soep van de dag — ask the staff!
estimate≈ 200 kcal20 g carbsdiabetes-friendly
Fish pot
14.90
Vispotje — Dutch shrimp | smoked salmon | prawns | lime mayonnaise | mesclun
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Prawn pan
13.90
Gambapannetje — prawns | garlic oil | bread
estimate≈ 420 kcal25 g carbs
Carpaccio
14.90
arugula | parmesan cheese | truffle mayonnaise | pine nuts
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Truffle risotto Arancini
12.50
Arancini van truffelrisotto — parmesan | herb salad | truffle mayonnaise
estimate≈ 480 kcal32 g carbs
Burratavegetarian
13.50
Buratta — cherry tomatoes | green asparagus | pistachio | chili flakes | sunflower seeds
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Main Courses
Marinated spareribs
27.50
Gemarineerde spareribs — served with aioli
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 66
Chicken thigh satay
24.50
Saté van kippendij — satay sauce | fried onions | serundeng | sweet and sour vegetables | spicy couscous
estimate≈ 680 kcal55 g carbsbalanced 71
The Marenlandburger
22.00
De Marenlandburger — brioche | cheddar | tomato | onion | pickle | bacon | onion ring | fries
estimate≈ 1100 kcal85 g carbs
Ribeye
29.50
chimichurri | pea cream | seasonal vegetables
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
Salmon filletpescatarian
27.50
Zalmfilet — fried salmon fillet | dragon sauce | seasonal vegetables
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 78
Sole filletpescatarian
27.50
Sliptong — fried sole fillet | parsley-lemon butter | parmesan | herb salad | seasonal vegetables
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74
Shakshukavegetarian
20.50
tomato | egg | feta | tzatziki | naan bread
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Cannellonivegetarian
22.50
Canneloni — ricotta | spinach | passata | pine nuts | parmesan cheese
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Side Dishes
Green saladvegan, vegetarian
3.50
Groene salade
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Greek saladvegetarian
7.50
Griekse salade
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Caesar salad
8.50
Caesar salade
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 65
Fried potatoesvegan, vegetarian
7.50
Gebakken aardappels
estimate≈ 380 kcal32 g carbs
Set Menus
3-course set menu
42.50
3 gangen keuzemenu
estimate≈ 1200 kcal110 g carbsheavy 43
Dessert
Eton messvegetarian
11.00
meringue | fresh strawberries | mascarpone | strawberry sauce | whipped cream
estimate≈ 550 kcal65 g carbsheavy 36
Sorbet Coupevegetarian
10.00
Coupe sorbet — lemon ice cream scoop, three scoops of ice cream | fresh fruit | coulis | whipped cream | kletskop meringue
estimate≈ 480 kcal60 g carbsheavy 39
Dame blanchevegetarian
9.00
three scoops of vanilla ice cream | whipped cream | chocolate sauce
estimate≈ 620 kcal55 g carbsheavy 24
Blondievegetarian
12.00
white chocolate panna cotta | blood orange ice cream | whipped cream
estimate≈ 520 kcal50 g carbsheavy 28
Kids
Fries with snack
8.00
Patat met snack — choice of: croquette/frikandel/cheese soufflé/chicken nuggets
estimate≈ 750 kcal60 g carbs
Mini pizza
8.50
choice of: margherita/salami/ham
estimate≈ 650 kcal70 g carbs
Poffertjesvegetarian
7.00
syrup | powdered sugar
estimate≈ 580 kcal85 g carbsheavy 39
Cold
Carpaccio sandwich
14.80
Broodje carpaccio — sourdough bread | beef tenderloin | truffle mayo | tomato | egg | Parmesan cheese | pine nuts | sun-dried tomato
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
Ricotta pancakevegetarian
14.50
figs | honey | pistachio | ricotta | fresh fruit
estimate≈ 620 kcal65 g carbs
Smoked salmonpescatarian
15.90
Gerookte zalm — sourdough bread | salmon | avocado | egg | cream cheese
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 73
Croquettes on bread
13.90
Kroketten op brood — sourdough bread | two better-life croquettes
estimate≈ 680 kcal55 g carbsbalanced 65
Warm
Baked Brievegetarian
14.50
Brie uit de oven — sourdough bread | sautéed mushrooms | brie | honey | walnuts | sun-dried tomatoes
estimate≈ 650 kcal48 g carbsbalanced 69
Flaguette spareribs
15.90
boneless ribs | red onion | aïoli | arugula
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Tosti 'de Jongens' (XL)
13.50
Tosti 'de Jongens’ (XL) — mozzarella | tomato | pesto or sucuk | red onion | mozzarella
estimate≈ 720 kcal50 g carbsbalanced 69
Flaguette spicy chicken
14.90
Flaguette pittige kip — warm chicken | sriracha | sweet and sour | fried onions
estimate≈ 610 kcal48 g carbsbalanced 69
Uitsmijter
14.50
three fried eggs | cheese | ham
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71
Pieterpadje
15.50
Pieterpadje mogelijk — mustard soup | small uitsmijter | vegan or better-life croquette | bread
estimate≈ 850 kcal75 g carbsbalanced 69
Side of fries?vegan, vegetarian
3.50
Frietje erbij?
estimate≈ 350 kcal40 g carbs
Dinner Arrangement
Choice 1 — Starter
35.00
Keuze 1 — Choice of Groningen mustard soup with fried bacon and chopped spring onion, soup of the day or bread basket
estimate≈ 750 kcal65 g carbsbalanced 73
Choice 2 — Starter & Main
39.00
Keuze 2 — Starter: Tasting platter of appetizers. Main: Rotating choice of fish, meat or vegetarian
estimate≈ 1100 kcal85 g carbsheavy 43
Standard High Tea
Standard High Tea
25.00
High tea standaard — Scones with clotted cream, chocolate brownie, carrot cake, mini pudding bread, bonbons, arretjescake, brown sandwich
estimate≈ 1600 kcal180 g carbsheavy 27
Luxury High Tea
Deluxe High Tea
30.50
High tea luxe — Scones with clotted cream, lemon curd, carrot cake, banana bread, arretjescake, macarons, white chocolate brownie
estimate≈ 1800 kcal210 g carbsheavy 27
Optional Add-ons
BBQ Package with Meat & Salads
27.50
Barbecuepakket met vlees & salades — Complete package with a varied selection of meat, fresh salads and sides such as baguette and sauces
estimate≈ 1200 kcal70 g carbs
Dutch Snack Platter
Dutch Snack Platter
11.50
Hapjes arrangement ''Nederlands'' — Cheeses (young, old), cold cuts (farmer's liver sausage, grill sausage, meat sausage), savory snacks (cheese straws)
estimate≈ 950 kcal45 g carbsdiabetes-friendly

Is this menu still right?

73dia
scoreestimate

Low carb cafe options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich main courses with vegetables. The Ribeye (15 g carbs) and Salmon fillet (12 g carbs) are good options.

20 diabetes-friendly · 46 dishes

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Practical

Address
Winsumerdiep 6, 9951 CG Winsum
Hours
Mon10:00–17:00
Tue10:00–17:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sun10:00–22:00
lunch from 11:30 to 16:00. dinner from 17:00 to 20:30. kitchen may close at 20:00 if quiet
Contact
+31595202040 info@marenland.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), dejongensuitdebuurt.nl/
Record
completeness 83 %, confidence 84 %

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