De Chinese Muur - Winterswijk, Groenloseweg

Groenloseweg 90-92, 7101 AK Winterswijk

Closed now · opens 16:00

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ALL YOU CAN EAT PRICES

Tuesday to Thursday

34.90

Dinsdag tot en met donderdag

estimate≈ 0 kcal0 g carbsbalanced 65

Friday and Saturday

36.90

Vrijdag en zaterdag

estimate≈ 0 kcal0 g carbsbalanced 65

Sundays and public holidays

36.90

Zon- en feestdagen

estimate≈ 0 kcal0 g carbsbalanced 65

For kids (1 to 11 years)

2.90

Voor de kids (1 tot 11 jaar)

estimate≈ 0 kcal0 g carbsbalanced 65

ALL-YOU-CAN-EAT

Sake Nigiri

Sake Nigiri / Salmon — Salmon — 1 pc

estimate≈ 60 kcal8 g carbs

Kappa Makivegan

Kappa Maki / Cucumber — Cucumber — 3 pc

estimate≈ 50 kcal10 g carbs

Atjar

Atjar (sweet and spicy) — Sweet and spicy — 1 plate

estimate≈ 40 kcal6 g carbsdiabetes-friendly

Chinese chicken soup

Chinese kippensoep/ Chinese chicken soup — 1 bowl

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 75

Gyüniku Nigiri

Gyüniku Nigiri / Beef — Beef — 1pc

estimate≈ 65 kcal8 g carbs

Avocado Makivegan

Avocado Maki / Avocado — Avocado — 3 pc

estimate≈ 70 kcal10 g carbs

Chinese bun

Chinees broodje / Chinese bun — 2pc

estimate≈ 180 kcal30 g carbs

Sweet and sour cucumber

1 bowl

estimate≈ 60 kcal12 g carbs

Chinese tomato soup

Chinese tomatensoep / Chinese tomato soup — 1 bowl

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 67

Kani Nigiri

Kani Nigiri / Crabstick — Crabstick — 1 pc

estimate≈ 55 kcal8 g carbs

Saki Maki

Saki Maki / Salmon — Salmon — 3 pc

estimate≈ 60 kcal10 g carbs

Squid ring

Inkvisrring / Squid ring — 3 pc

estimate≈ 110 kcal8 g carbsdiabetes-friendly

Fried prawn with crispy

2 pc

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Grilled seasoned bread

2 pc

estimate≈ 140 kcal20 g carbs

Sweet potatovegan

Zoete aardappel / Sweet potato — 2pc

estimate≈ 120 kcal20 g carbsdiabetes-friendly

Seaweed Saladvegan

Zeewier salade / Seaweed Salad — 1 bowl

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 69

Miso soup

Miso soep / Miso soup — 1 bowl

estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75

Tamago Nigirivegetarian

Tamago Nigiri / Sweet omelet — Sweet omelet

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70

Kani Maki

Kani Maki / Crabstick — Crabstick

estimate≈ 110 kcal15 g carbsdiabetes-friendly

Frikandel

Frikandel / Frikandel — 3 pc

estimate≈ 330 kcal12 g carbsdiabetes-friendly

Chicken dumplings

3 pc

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

Steamed meat dumpling

3 pc

estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70

Zucchinivegan

Courgette / zucchini — 1 plate

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Salmon Salad

Zalm salade / Salmon Salad — 1 bowl

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Sun la soup

Sun la soep/ Chinese sun la (spicy) soup — Chinese spicy soup

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 75

Crab Salad

Krab salade / Crab Salad — 1 bowl

estimate≈ 210 kcal10 g carbsdiabetes-friendly

Poke bowl crab stick

1 pc

estimate≈ 450 kcal60 g carbsbalanced 73

Röstivegetarian

Rösti/rösti — 2 pc

estimate≈ 320 kcal35 g carbs

Foe yon

1 plate

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Broccolivegan

1 plate

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66

Sweet tofuvegan

Zoete tofu / sweet tofu — 1 pc

estimate≈ 220 kcal12 g carbsdiabetes-friendly

California Temaki

California Temaki/ California — 1 pc

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Chicken nuggets

3pc

estimate≈ 210 kcal12 g carbsdiabetes-friendly

Babi pangang

Babi pangang / Fried pork — Fried pork

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66

Tjap tjoyvegetarian

Tjap tjoy / Stir fried vegetables — Stir fried vegetables

estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 65

Mushroomvegan

Champignon / Mushroom — 1 plate

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Gado gadovegetarian

Gado gado (bean sprouts with peanut sauce) — bean sprouts with peanut sauce

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74

poke bowl salmon

1 pc

estimate≈ 550 kcal65 g carbsbalanced 77

Spicy green beansvegan

Pittige sperziebonen / Spicy green bean — 1 bowl

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

poke bowl seaweedvegan

1 pc

estimate≈ 480 kcal60 g carbsbalanced 78

Babi

1 plate

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66

Wakamevegan

1 pc

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78

Sashimi

1 pc

estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 79

Chicken

Kip — 1 plate

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

Friesvegan

Frie — 3 pc

estimate≈ 450 kcal55 g carbs

Peking Duck

1 plate

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71

Fried chicken with Curry

1 plate

estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 69

Grilled chicken

1 plate

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72

Tobiko Gunkan

Tobiko Gunkan / Flying Fish Roe — Flying fish roe

estimate≈ 60 kcal3 g carbsdiabetes-friendly

California Maki

California Maki / California — 2 pc

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70

Dutch Pancakes

4 pc

estimate≈ 600 kcal80 g carbsheavy 37

Fo nam roasted pork bacon

1 plate

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Stir fried chicken with sauce gonbao

1 plate

estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 69

Grilled salmonpescatarian

1 pc

estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 66

Beef salad

Bief salade / Beef salad — 1 bowl

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 69

Rendang

Rendang (stewed beef in tomato sauce) — stewed beef in tomato sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Cheese Sushivegetarian

Sushi kaas / cheese — 2 pc

estimate≈ 160 kcal12 g carbsdiabetes-friendly

Beef Maki

Beef Maki / Beef — 2 pc

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 70

Curry Corner

4 pc

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Spareribs

2 pc

estimate≈ 280 kcal10 g carbsdiabetes-friendly

Thai Beef

1 plate

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Grilled Prawnspescatarian

2 pc

estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 67

Flamed Salmon Cheesepescatarian

Zalm kaas geflambeerd / flamed Salmon cheese — 2 pc

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Mini Spring Rolls

Mini loempia’s / Spring rolls — 4 pc

estimate≈ 240 kcal28 g carbs

Churrosvegetarian

3 pc

estimate≈ 300 kcal40 g carbs

Shrimp with Thai Chili Saucepescatarian

1 plate

estimate≈ 380 kcal25 g carbsbalanced 67

Grilled Rack of Lamb

1 pc

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Tofuvegan, vegetarian

Tofu / Tofu — 2 pc

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Steamed Ricevegan, vegetarian

Witte rijst / Steamed rice — 1 bowl

estimate≈ 200 kcal45 g carbs

Futo Maki

Futo Maki / Big Roll — 2 pc

estimate≈ 220 kcal28 g carbsbalanced 70

Cuon Chayvegan, vegetarian

cuon chay / vietnamese veggie roll — Vietnamese veggie roll, 2 pc

estimate≈ 140 kcal20 g carbsdiabetes-friendlybalanced 78

Chicken Ball

Chicken ball with sweet and sour saus — With sweet and sour sauce, 3 pc

estimate≈ 320 kcal30 g carbsheavy 42

Waffle Friesvegetarian

1 plate

estimate≈ 400 kcal45 g carbs

Grilled King Prawnspescatarian

1 pc

estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 79

Grilled Steaks

1 plate

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Chicken Sushi

Sushi kip / Chicken — 4 pc

estimate≈ 180 kcal22 g carbs

Kushi Makipescatarian

Kushi Maki / Fried Prawn — Fried prawn, 4 pc

estimate≈ 220 kcal20 g carbs

Mihoenvegetarian

Mihoen / Rice Noodle — Rice noodles, 1 bowl

estimate≈ 450 kcal85 g carbs

Tsa sieuw roll

Tsa sieuw rol / Tsa sieuw (pork) roll — Pork roll, 2 pc

estimate≈ 160 kcal18 g carbs

Bami

Bami / Fried noodle — Fried noodles, 1 bowl

estimate≈ 550 kcal70 g carbsbalanced 69

Nasi

Nasi / Fried rise — Fried rice, 1 bowl

estimate≈ 600 kcal75 g carbsbalanced 69

Giant Musselpescatarian

Reuzen mossel /Giant Mussel — 2 pc

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79

Ribeye slice

Ribeye plak /Ribeye slice — Plate

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66

Asian eggvegetarian

Aziatisch ei / Asian egg — 1 pc

estimate≈ 90 kcal1 g carbsdiabetes-friendly

Asian meatball

Aziatische bal / Asian meatball — 4 pc

estimate≈ 200 kcal10 g carbsdiabetes-friendly

Gluten-free dishes

Clear chicken soupgluten_free

32 Heldere kippensoep

estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75

Thick shark fin soupgluten_free, pescatarian

33 Lichtgebonden haaienvinnensoep

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 70

Clear mushroom soupgluten_free, vegetarian

34 Heldere champignonsoep

estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 69

Hek Chui Ngaugluten_free

18 Hek Chui Ngau — Flambéed steak with black pepper sauce

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Shang Haigluten_free

20 Shang Hai — Pork tenderloin, chicken fillet, beef tenderloin and vegetables in mild oyster sauce

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Tau Si Yukgluten_free

23 Tau Si Yuk — Pork tenderloin with vegetables in black bean sauce

estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 69

Tau Si Ngaugluten_free

24 Tau Si Ngau — Beef tenderloin with vegetables in black bean sauce

estimate≈ 370 kcal12 g carbsdiabetes-friendlybalanced 69

Tau Si Hagluten_free, pescatarian

25 Tau Si Ha — Shrimp with vegetables in black bean sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69

Tau Si Kaigluten_free

26 Tau Si Kai — Chicken fillet with vegetables in black bean sauce

estimate≈ 330 kcal12 g carbsdiabetes-friendlybalanced 69

Miehoen Singaporegluten_free

85 * Miehoen “Singapore” — Tsa sieuw, chicken fillet and shrimp in curry flavor

estimate≈ 620 kcal65 g carbsbalanced 73

Miehoen with chicken filletgluten_free

86 Miehoen met kipfilet

estimate≈ 580 kcal60 g carbsbalanced 73

Miehoen with shrimpgluten_free

88 Miehoen met garnalen

estimate≈ 560 kcal60 g carbsbalanced 73

Miehoen with tenderloingluten_free

89 Miehoen met ossenhaas

estimate≈ 610 kcal60 g carbsbalanced 73

Tjap Tjoy with chicken filletgluten_free

94 Tjap Tjoy met kipfilet

estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 84

Tjap Tjoy with tenderloingluten_free

95 Tjap Tjoy met ossenhaas

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 84

Tjap Tjoy with shrimpgluten_free

96 Tjap Tjoy met garnalen

estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 90

Tjap Wei Pogluten_free

97 Tjap Wei Po — Pork fillet, tenderloin, chicken fillet, shrimp and vegetables in mild oyster sauce

estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 89

Pork fillet with 3 types of mushroomsgluten_free

105 Varkenshaas met 3 soorten paddenstoelen

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73

Shrimp with vegetables in curry saucegluten_free

115 *Garnalen met groenten in kerriesaus

estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 78

Shrimp with 3 types of mushroomsgluten_free

116 Garnalen met 3 soorten paddenstoelen

estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 79

Shrimp with mixed vegetables in mild oyster saucegluten_free

119 Garnalen met diverse groenten in milde oestersaus

estimate≈ 390 kcal20 g carbsdiabetes-friendlybalanced 79

Shang Kwanggluten_free

120 *Shang Kwang — Steamed fish fillet filled with surimi sticks and shrimp

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 81

Tenderloin with vegetables in curry saucegluten_free

125 *Ossenhaas met groenten in kerriesaus

estimate≈ 440 kcal22 g carbsdiabetes-friendlybalanced 78

Tenderloin with 3 types of mushroomsgluten_free

126 Ossenhaas met 3 soorten paddenstoelen

estimate≈ 390 kcal15 g carbsdiabetes-friendlybalanced 73

Chicken fillet with vegetables in curry saucegluten_free

137 *Kipfilet met groenten in kerriesaus

estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 78

Chicken fillet with 3 types of mushroomsgluten_free

138 Kipfilet met 3 soorten padenstoelen

estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 79

Chicken fillet with mixed vegetables in mild oyster saucegluten_free

141 Kipfilet met diverse groenten in milde oestersaus

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 79

Lo Han Tzaigluten_free

161 Lo Han Tzai — Mixed mushrooms and vegetables with tofu in mild oyster sauce

estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 74

Tofu Pogluten_free

165 Tofu Po — Tofu with mixed vegetables in mild oyster sauce served in a clay pot

estimate≈ 370 kcal20 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

70veggie
scoreestimate

Many vegetarian buffet options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like sweet tofu, broccoli and gado gado. Vegan options include avocado maki and cuon chay.

25 vegetarian and 15 vegan dishes out of 120

76dia
scoreestimate

Many low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein and vegetable based dishes. The gluten-free selection contains several safe choices.

84 diabetes-friendly · 120 dishes

Reviews

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Address: Groenloseweg 90-92, 7101 AK Winterswijk
Hours: Monclosed
Tue16:30–21:00
Wed16:30–21:00
Thu16:30–21:00
Fri16:30–22:00
Sat16:00–22:00
Sun13:00–22:00
Zaterdag: All you can eat vanaf 16.30. Zondag: All you can eat vanaf 16.30. All-you-can-eat orders until 30 minutes before closing
Contact: +31543516493
Sources: Overture Maps Places (CDLA-Permissive 2.0), chinesemuurwinterswijk.nl/
Record: completeness 83 %, confidence 82 %

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De Chinese Muur - Winterswijk, Groenloseweg

Menu

Many vegetarian buffet options

Many low carb options

Reviews

Practical