Watashi Sushi
Vormholzer Straße 2, 58456 Witten
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
COMBINATIONS
1
13.00
Salmon, Truthahn's Gambade, Sure Maki, California Maki
estimate≈ 520 kcal62 g carbsbalanced 69
2
13.00
2x Truthahn, Tekira Maki, California Maki, Ira Maki
estimate≈ 510 kcal60 g carbsbalanced 73
3vegetarian
13.00
2x Cucumber, Avocado Maki, California Maki, Mahi Maki
estimate≈ 480 kcal65 g carbsbalanced 65
4
11.00
Philadelphia Maki, Sake Maki, California Maki
estimate≈ 460 kcal55 g carbsbalanced 69
5
11.00
Sake ura Kani Maki, Philadelphia Maki
estimate≈ 440 kcal50 g carbsbalanced 69
6
11.00
2x Sake Maki, 2x Kani Maki, Sure Maki, Mahi Maki
estimate≈ 490 kcal60 g carbsbalanced 69
7
12.50
Sure ura Sake Maki, Sure Maki
estimate≈ 450 kcal58 g carbsbalanced 69
8
12.50
Ebire ura Maki, California Maki, ura Kani Maki
estimate≈ 510 kcal60 g carbsbalanced 69
9
12.50
Ebire ura Maki, Sure Maki
estimate≈ 460 kcal55 g carbsbalanced 69
10
15.00
8 x Sure Sake Maki
estimate≈ 420 kcal65 g carbs
11
15.00
4 Salmon, 2x Truthahn, 2x Sake Maki, Lachs Philadelphia, Sure Maki, California Maki, ura Kani Maki
estimate≈ 680 kcal85 g carbsbalanced 77
12
15.00
8 x Salmon, 8 x Sure Maki
estimate≈ 580 kcal68 g carbsbalanced 73
16
17.50
Sushi-Sashimi-Set (Sashimi, 1x Salmon and 1x Truthahn, 8x Sure Maki, 4x California Maki, 4x Sake Maki, ura Kani Maki)
estimate≈ 650 kcal80 g carbsbalanced 73
17
16.50
Sushi-Tempura Set (Tempura 4 fried shrimp, 4x Sure Tempura Maki, 4x Sure Maki, 4x California Maki, 4x Sake Maki)
estimate≈ 750 kcal85 g carbsbalanced 77
NIGIRI
Shake
4.51
Shake (Lachs) — Salmon
estimate≈ 60 kcal10 g carbs
Maguro
4.52
Maguro (Thunfisch) — Tuna
estimate≈ 60 kcal10 g carbs
Ebi
4.53
Ebi (Garnele) — Shrimp
estimate≈ 65 kcal10 g carbs
Ama Ebi
4.54
Ama Ebi (Sücwassergarnele) — Freshwater shrimp
estimate≈ 65 kcal10 g carbs
Ikura
4.55
Ikura (Lachseier) — Salmon roe
estimate≈ 70 kcal10 g carbs
Unagi
4.56
Unagi (gegrillter Aal) — Grilled eel
estimate≈ 90 kcal11 g carbs
Suzuki
4.57
Suzuki (Wolfsbarsch) — Sea bass
estimate≈ 60 kcal9 g carbs
Hamachi
4.58
Hamachi (Yellowtail) — Yellowtail
estimate≈ 65 kcal9 g carbs
Hotate
4.59
Hotate (Jakobsmuschel) — Scallop
estimate≈ 62 kcal9 g carbs
Hokkigai
4.60
Hokkigai (Kammuschel) — Surf clam
estimate≈ 60 kcal9 g carbs
Ika
4.61
Ika (Tintenfisch) — Squid
estimate≈ 60 kcal9 g carbs
Tako
4.62
Tako (Oktopus) — Octopus
estimate≈ 60 kcal9 g carbs
Saba
4.63
Saba (Makrele) — Mackerel
estimate≈ 75 kcal9 g carbs
Kani Kani
4.64
Kani Kani (Krabbenstäbchen) — Crab sticks
estimate≈ 65 kcal10 g carbs
Tamagovegetarian
4.65
Tamago (japanischer Omelett) — Japanese omelette
estimate≈ 80 kcal11 g carbs
Itsuri
4.66
Itsuri (Spezialität des Kochs) — Chef's specialty
estimate≈ 65 kcal9 g carbs
APPETIZERS
Miso Soupvegan
2.50
Miso Suppe — Soybean with seaweed, tofu and spring onion
estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75
Ochazuke
3.40
Miso soup with rice
estimate≈ 120 kcal22 g carbs
Goma Wakamevegan
3.50
Seaweed salad with sesame
estimate≈ 70 kcal8 g carbsdiabetes-friendly
Kimuchivegan
3.20
Fermented Chinese cabbage
estimate≈ 30 kcal4 g carbsdiabetes-friendly
Tempura
7.50
4x fried shrimp, 4x fried zucchini
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Harumaki
3.50
6 shrimp spring rolls, fried with sesame
estimate≈ 280 kcal22 g carbs
Yakitori
3.60
2 grilled chicken skewers
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Magurotata
5.90
Tuna with Sriracha sauce
estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 79
Isobe agevegan
5.60
Fried seaweed leaves with sesame
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Schomai
5.00
6 steamed shrimp dumplings
estimate≈ 210 kcal20 g carbsdiabetes-friendlybalanced 70
Age Schomai
5.30
6 fried shrimp dumplings
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Tori Karage
5.30
fried Japanese chicken breast
estimate≈ 320 kcal12 g carbsdiabetes-friendly
THICK ROLLS 6 Pieces
California ura California
6.10
salmon, avocado, mayonnaise, cucumber, sesame
estimate≈ 380 kcal35 g carbs
California ura Sesam
6.20
salmon, avocado, mayonnaise, cucumber, sesame
estimate≈ 380 kcal35 g carbs
Sake ura California
6.40
salmon, avocado, mayonnaise, cucumber, sesame
estimate≈ 390 kcal35 g carbs
Maguro ura Kaviar
6.70
tuna, avocado, mayonnaise, cucumber, caviar, sesame
estimate≈ 370 kcal35 g carbs
Unagi ura Kaviar
6.90
grilled eel, avocado, mayonnaise, cucumber, caviar, sesame
estimate≈ 420 kcal35 g carbs
Vegie ura Sesamvegetarian
5.10
sweet potato, avocado, mayonnaise, cucumber, sesame
estimate≈ 340 kcal38 g carbs
Ebiten ura Mix
5.90
fried shrimp, avocado, mayonnaise, cucumber, caviar, sesame
estimate≈ 410 kcal38 g carbs
Ebiten ura Unagi
6.90
fried shrimp, grilled eel, avocado, mayonnaise, cucumber, caviar, sesame
estimate≈ 460 kcal38 g carbs
Sake ura Sakepescatarian
8.10
salmon, caviar, avocado, mayonnaise, cucumber, sesame
estimate≈ 400 kcal35 g carbs
Philadelphia Makipescatarian
7.20
salmon, cream cheese
estimate≈ 360 kcal32 g carbs
Ebi Tee Makipescatarian
7.10
fried shrimp, avocado, mayonnaise, cucumber, sesame
estimate≈ 390 kcal36 g carbs
Fuji Makipescatarian
7.90
salmon, caviar, avocado, mayonnaise, cucumber, sesame, sushi rice
estimate≈ 400 kcal35 g carbs
HOSO MAKI 6 Pieces
Sake Makipescatarian
3.70
salmon
estimate≈ 210 kcal24 g carbs
Kappa Makivegan
3.30
cucumber
estimate≈ 160 kcal26 g carbsheavy 42
Avocado Makivegan
3.70
avocado
estimate≈ 190 kcal25 g carbs
Oshino Makivegan
3.60
sweet potato
estimate≈ 180 kcal26 g carbsheavy 42
California Makivegan
3.60
sweet potato, avocado
estimate≈ 190 kcal26 g carbs
Tamago Makivegetarian
3.20
egg
estimate≈ 170 kcal24 g carbs
Tekira Makipescatarian
4.20
tuna
estimate≈ 130 kcal18 g carbs
Ebi Makipescatarian
4.20
shrimp
estimate≈ 130 kcal18 g carbs
Kanikama Makipescatarian
3.90
crab sticks
estimate≈ 140 kcal19 g carbs
Unagi Makipescatarian
5.80
grilled eel
estimate≈ 180 kcal18 g carbs
Sake ura Avocadopescatarian
4.20
salmon, avocado
estimate≈ 160 kcal18 g carbs
California Makipescatarian
4.20
salmon, avocado
estimate≈ 160 kcal18 g carbs
NIGIRI
Shakepescatarian
2.50
salmon
estimate≈ 60 kcal10 g carbs
Maguropescatarian
3.00
tuna
estimate≈ 55 kcal10 g carbs
Ebipescatarian
2.90
shrimp
estimate≈ 55 kcal10 g carbs
Ama Ebipescatarian
2.70
sweetwater shrimp
estimate≈ 60 kcal10 g carbs
Ikurapescatarian
3.40
salmon roe
estimate≈ 70 kcal10 g carbs
Unagipescatarian
3.50
grilled eel
estimate≈ 85 kcal10 g carbs
Suzukipescatarian
2.90
zander
estimate≈ 55 kcal10 g carbs
Hamachipescatarian
3.30
yellowtail
estimate≈ 65 kcal10 g carbs
Hotatepescatarian
3.40
scallop
estimate≈ 60 kcal10 g carbs
Hokkigaipescatarian
2.90
surf clam
estimate≈ 60 kcal10 g carbs
Ikapescatarian
2.70
cuttlefish
estimate≈ 60 kcal10 g carbs
Takopescatarian
2.70
octopus
estimate≈ 60 kcal10 g carbs
Sabapescatarian
2.70
mackerel
estimate≈ 70 kcal10 g carbs
Kani Kamapescatarian
2.00
imitation crab
estimate≈ 60 kcal11 g carbs
Tamagovegetarian
2.00
Japanese omelette
estimate≈ 65 kcal9 g carbs
Inarivegan
2.00
Soybean pocket
estimate≈ 80 kcal12 g carbs
APPETIZERS
Schumaipescatarian
4.20
6 steamed shrimp dumplings
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Age Shumaipescatarian
4.30
6 fried shrimp dumplings
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Tori Karaage
5.10
Fried marinated chicken
estimate≈ 350 kcal10 g carbsdiabetes-friendly
TEMAKI HAND ROLL
California Temakipescatarian
3.20
Surimi, corn, and avocado
estimate≈ 220 kcal25 g carbsbalanced 65
Sake Temakipescatarian
3.20
Salmon and avocado
estimate≈ 210 kcal22 g carbsbalanced 65
Ebi Temakipescatarian
3.70
Shrimp and avocado
estimate≈ 200 kcal22 g carbsbalanced 65
Maguro Temakipescatarian
3.70
Tuna and avocado
estimate≈ 200 kcal22 g carbsbalanced 65
SASHIMI
Sake Sashimipescatarian
15.50
Salmon slices
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
Maguro Sashimipescatarian
19.00
Tuna slices
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 79
Maguro-Sake Sashimipescatarian
17.50
Salmon and tuna slices
estimate≈ 225 kcal0 g carbsdiabetes-friendlybalanced 67
Sashimi Moriawasepescatarian
23.00
Assorted fish slices
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 67
DON
Sake Donpescatarian
16.00
Two salmon slices on sushi rice with mayo sauce
estimate≈ 650 kcal75 g carbsbalanced 70
Tekka Donpescatarian
19.50
Two tuna slices on sushi rice with mayo sauce
estimate≈ 620 kcal75 g carbsbalanced 70
Chirashipescatarian
18.00
Assorted fish slices on sushi rice with mayo sauce
estimate≈ 680 kcal75 g carbsbalanced 70
Unagipescatarian
19.50
Grilled eel on sushi rice with mayo sauce
estimate≈ 750 kcal75 g carbsbalanced 70
JAPANESE DESSERT
Matcha Ice Creamvegetarian
3.50
Matcha Eis — Green tea ice cream
estimate≈ 180 kcal22 g carbs
Okura Ice Creamvegetarian
3.50
Okura Eis — Japanese bean ice cream
estimate≈ 210 kcal28 g carbs
Daifuku Mochivegan
5.80
Japanese rice cake with sweet bean
estimate≈ 250 kcal45 g carbsheavy 42
Dorayaki
3.60
Japanese pancakes with sweet bean paste
estimate≈ 320 kcal45 g carbs
EXTRAS
Wasabi
Spicy horseradish paste
estimate≈ 10 kcal1 g carbsdiabetes-friendly
Gari
Pickled ginger
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Extra Sauce
Soy sauce, mayonnaise, chili sauce
estimate≈ 60 kcal2 g carbsdiabetes-friendly
SASHIMI
Sashimi Moriwasepescatarian
23.00
Assorted fish slices
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 72
DON
Unajupescatarian
19.50
Grilled eel fillet on sushi rice, miso soup
estimate≈ 750 kcal85 g carbsbalanced 73
JAPANESE DESSERT
Daifuku Mochivegan, vegetarian
3.80
2 pcs rice cakes with red beans
estimate≈ 280 kcal50 g carbsheavy 42
THICK ROLL 4 Pieces
California ura Kaviarpescatarian
4.10
Surimi, avocado, mayonnaise, topped with capelin roe
estimate≈ 280 kcal25 g carbs
California ura Sesampescatarian
3.70
Surimi, avocado, mayonnaise, topped with sesame
estimate≈ 260 kcal25 g carbs
Sake ura Kaviarpescatarian
4.10
Salmon, avocado, topped with capelin roe
estimate≈ 290 kcal25 g carbs
Maguro ura Kaviarpescatarian
4.70
Tuna, cucumber, topped with capelin roe
estimate≈ 270 kcal25 g carbs
Unagi ura Kaviarpescatarian
5.10
Grilled eel, avocado, topped with capelin roe
estimate≈ 320 kcal25 g carbs
Vege ura Sesamvegan, vegetarian
3.40
Cucumber and avocado, topped with sesame
estimate≈ 210 kcal25 g carbs
Ebiten ura Unagipescatarian
8.10
Fried shrimp, avocado, topped with eel and capelin roe
estimate≈ 380 kcal30 g carbs
Sake ura Sakepescatarian
5.10
Salmon, avocado, topped with salmon and capelin roe
estimate≈ 310 kcal25 g carbs
Philadelphia Makipescatarian
4.20
Salmon and cucumber, cream cheese
estimate≈ 280 kcal25 g carbs
Ebi Ten Makipescatarian
4.90
Fried shrimp, cucumber, avocado
estimate≈ 310 kcal28 g carbs
Futo Makipescatarian
5.40
Pumpkin strips, inari, tamago, cucumber, surimi, oshinko
estimate≈ 340 kcal40 g carbs
HOSO MAKI 6 Pieces
Kappa Makivegan, vegetarian
3.00
With cucumber
estimate≈ 180 kcal35 g carbs
Avocado Makivegan, vegetarian
3.20
with avocado
estimate≈ 140 kcal22 g carbs
Oshinko Makivegan, vegetarian
3.60
pickled radish
estimate≈ 130 kcal25 g carbs
Kanpyo Makivegan, vegetarian
3.60
pickled gourd strips
estimate≈ 140 kcal26 g carbs
Is this menu still right?
66veggie
scoreestimate
scoreestimate
Japanese sushi with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose Kappa Maki, Avocado Maki and Vegie ura Sesam. Starters include vegan options like Goma Wakame and Miso Suppe.
23 vegetarian and 16 vegan dishes out of 125
55dia
scoreestimate
scoreestimate
Focus on sashimi and appetizers
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and protein-based appetizers provide substantial low-carb options. Most sushi rolls contain significant amounts of rice.
21 diabetes-friendly · 125 dishes
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Practical
- Address
- Vormholzer Straße 2, 58456 Witten
- Hours
- not known yet
- Contact
- +023029470720
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), watashi-sushi.de
- Record
- completeness 67 %, confidence 95 %