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Restaurant Smink

Van Harenstraat 37, 8471 JC Wolvega

opening hours not known yet

bar food€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SMINK SURPRISE MENU
3 courses
80.00
3 gangen
estimate≈ 1800 kcal120 g carbsheavy 33
4 courses
95.00
4 gangen
estimate≈ 2200 kcal140 g carbsheavy 33
5 courses
110.00
5 gangen
estimate≈ 2600 kcal160 g carbsheavy 33
6 courses
125.00
6 gangen
estimate≈ 3000 kcal180 g carbsheavy 33
7 courses
140.00
7 gangen
estimate≈ 3400 kcal200 g carbsheavy 33
8 courses
155.00
8 gangen
estimate≈ 3800 kcal220 g carbsheavy 33
SPECIALS
CAVIAR
35.00
KAVIAAR — Egg | Potato | Chives
estimate≈ 220 kcal15 g carbsdiabetes-friendly
FOIE GRAS
55.00
GANZENLEVER — Brioche | Pistachio | Anise
estimate≈ 450 kcal25 g carbs
STARTERS & INTERMEDIATE COURSES
BEETROOTvegetarian
28.00
RODE BIET — Cos lettuce | Currant | Walnut
estimate≈ 280 kcal22 g carbsbalanced 65
CELERIAC
34.00
KNOLSELDERIJ — Pata Negra | Sambai | Hazelnut
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 74
SEA BASSpescatarian
36.00
ZEEBAARS — Tomato | Cockle | Codium
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
SCALLOP
34.00
COQUILLE — Oxtail | XO | Brioche
estimate≈ 420 kcal30 g carbs
OYSTERpescatarian
36.00
OESTER — Oloroso | Potato | Caviar
estimate≈ 310 kcal18 g carbsdiabetes-friendly
KOLRABIvegetarian
28.00
KOOLRABI — Picadillo | Smoked Almond | Lime Leaf
estimate≈ 290 kcal15 g carbsdiabetes-friendlybalanced 70
SWEAZEBREA
40.00
ZWEZERIK — Veal tongue | Runner bean | Piccalilly
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 65
MAIN COURSES
CODpescatarian
62.00
KABELJAUW — Miso | Langoustine | Cabbage
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
BROCCOLIvegetarian
38.00
Pointed cabbage | Macadamia | Frisian Mustard
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 79
GUINEA FOWL
50.00
GILDEHOEN — Mushroom | Turnip | Leek
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 83
WAGYU
85.00
Potato | Madeira | Shallot
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
DESSERTS
STRAWBERRYvegetarian
18.00
AARDBEI — Thai Basil | Citrus | Almond
estimate≈ 320 kcal35 g carbs
HONEYvegetarian
18.00
HONING — Pear | Vanilla | Verbena
estimate≈ 420 kcal55 g carbs
CHEESE ASSORTMENTvegetarian
20.00
ASSORTIMENT KAZEN — Domestic and Foreign | Pecans | Toasted Bread
estimate≈ 580 kcal25 g carbs

Is this menu still right?

81dia
scoreestimate

Low carb bar food options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich main courses with a low glycemic index. The selection of starters is broad and includes various vegetable options.

10 diabetes-friendly · 22 dishes

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Practical

Address
Van Harenstraat 37, 8471 JC Wolvega
Hours
not known yet
Contact
+310561728729 info@jansmink.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), jansmink.com/
Record
completeness 67 %, confidence 95 %

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