Mama Mia - Wormer, Faunastraat
Faunastraat 109, 1531WD Wormer
Closed now · opens 17:00
Italian€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Salads
Insalata capresevegetarian
9.50
Mixed salad with mozzarella, tomatoes and a basil dressing
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Insalata 'Mama Mia'
12.00
Mixed salad with tuna, ham, salami, olives, and various types of cheese
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Insalata tonnopescatarian
8.50
Mixed salad with tuna
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
Insalata mistavegetarian
6.50
Mixed salad
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Cold starters
Carpaccio di manzo
12.50
Thinly sliced raw Argentine beef with olive oil, pine nuts and Parmesan
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Tartix al salmonepescatarian
11.00
Toasted sandwich with smoked salmon
estimate≈ 420 kcal30 g carbs
Warm starters
Zuppa di pessepescatarian
7.00
Fish soup
estimate≈ 200 kcal12 g carbsdiabetes-friendlybalanced 79
Zuppa di cipollevegetarian
4.50
Italian onion soup with baguette and herb butter
estimate≈ 450 kcal45 g carbs
Mushroom soupvegetarian
Champignonsoep
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Cozza alla marinarapescatarian
Mussels in white wine
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 79
Zuppa di pomodorovegetarian
Lightly thickened tomato soup with cream
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Funghi trifolativegetarian
Mushrooms in garlic, sautéed with white wine
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Pasta dishes (Spaghetti / Macaroni)
Tonnopescatarian
14.00
With tuna and onions in tomato sauce
estimate≈ 650 kcal85 g carbsbalanced 77
Marinara speciaalpescatarian
15.00
With four different types of fish in tomato sauce
estimate≈ 700 kcal85 g carbsbalanced 77
Tosca
With tomato sauce, mushrooms, ham and onions
estimate≈ 680 kcal82 g carbsbalanced 77
Alla gorgonzolavegetarian
With gorgonzola cheese and cream cheese
estimate≈ 850 kcal75 g carbs
Al quattro formaggiovegetarian
With four types of cheese
estimate≈ 880 kcal75 g carbs
Carbonara
With eggs, cheese, bacon and cream
estimate≈ 820 kcal72 g carbs
Alla vegetarianavegetarian
With tomato sauce and various vegetables
estimate≈ 600 kcal88 g carbs
Napolitanavegetarian
With tomato sauce
estimate≈ 580 kcal85 g carbs
Bolognese
13.00
With minced meat sauce and cheese
estimate≈ 750 kcal70 g carbsbalanced 73
Baked pasta
Tortellini quattro formaggivegetarian
Tortellini quattro fromaggio — Pasta dumplings with four types of cheese and cream sauce
estimate≈ 850 kcal60 g carbs
Tortellini Hawaii
Tortellini Hawaï — Pasta dumplings with ham, cheese and pineapple
estimate≈ 820 kcal65 g carbs
Macaroni al fornovegetarian
Macaroni al forna — Baked macaroni
estimate≈ 700 kcal65 g carbs
Pasticcio
Mix of lasagna, cannelloni and tortellini
estimate≈ 900 kcal75 g carbs
Tortellini bolognese
Pasta dumplings with bolognese sauce
estimate≈ 780 kcal65 g carbsbalanced 66
Tortellini panna
Pasta dumplings in cream sauce with mushrooms and ham
estimate≈ 880 kcal60 g carbs
Cannelloni al forno
Pasta rolls filled with meat and cheese
estimate≈ 750 kcal55 g carbs
Lasagna
Lasanga — Layered pasta with cheese, béchamel and minced meat
estimate≈ 850 kcal65 g carbs
Vegetarian pizza
Gorgonzolavegetarian
Tomato sauce, cheese and gorgonzola cheese
estimate≈ 950 kcal80 g carbs
Quattro formaggivegetarian
Quattro fromaggio — Tomato sauce and four types of cheese
estimate≈ 980 kcal80 g carbs
Mozzarellavegetarian
Tomato sauce, cheese and mozzarella
estimate≈ 900 kcal80 g carbs
Capresevegetarian
Tomato sauce, cheese, mozzarella and fresh tomato
estimate≈ 880 kcal82 g carbs
Ananasvegetarian
Tomato sauce, cheese and pineapple
estimate≈ 850 kcal85 g carbs
Cipollevegetarian
Tomato sauce, cheese and onion
estimate≈ 820 kcal80 g carbs
Vegetarianavegetarian
Tomato sauce, cheese, bell pepper, mushrooms, artichokes, olives and onions
estimate≈ 850 kcal85 g carbs
Tutti fruttivegetarian
Tomato sauce, cheese and various types of fruit
estimate≈ 900 kcal95 g carbs
Margheritavegetarian
Tomato sauce and cheese
estimate≈ 800 kcal75 g carbs
Funghivegetarian
Tomato sauce, cheese and mushrooms
estimate≈ 820 kcal78 g carbsbalanced 68
Pizza with meat or fish
Pollo speciaal
Tomato sauce, cheese, bell pepper, mushrooms, onions and chicken fillet
estimate≈ 880 kcal80 g carbsbalanced 66
Pizza Shoarma
Tomato sauce, cheese and shoarma meat
estimate≈ 850 kcal75 g carbs
Pizza Döner
Tomato sauce, cheese and döner meat
estimate≈ 840 kcal75 g carbs
Pizza Shoarma Speciaal
16.00
Tomato sauce, cheese, mushrooms, bell pepper, onions and shoarma meat
estimate≈ 880 kcal82 g carbsbalanced 66
Pizza Döner Speciaal
Tomato sauce, cheese, mushrooms, bell pepper, onions and döner meat
estimate≈ 870 kcal82 g carbsbalanced 66
Pizza Kipshoarma
Tomato sauce, cheese and chicken shoarma
estimate≈ 820 kcal75 g carbs
Pizza Kipshoarma Speciaal
Tomato sauce, cheese, mushrooms, bell pepper, onions and chicken shoarma
estimate≈ 860 kcal82 g carbsbalanced 73
Pizza Tonnopescatarian
Tomato sauce, cheese, onions and tuna
estimate≈ 780 kcal76 g carbsbalanced 76
Pizza Marinara Speciaalpescatarian
Tomato sauce, cheese, tuna, anchovies, mussels and squid
estimate≈ 820 kcal76 g carbsbalanced 74
Scampipescatarian
Tomato sauce, cheese and small shrimp
estimate≈ 760 kcal75 g carbsbalanced 67
Calzone
Folded pizza with tomato sauce, cheese, ham, salami, onions, bell pepper, mushrooms and minced meat sauce
estimate≈ 1100 kcal95 g carbs
Calzone Shoarma
Folded pizza with tomato sauce, cheese, shoarma meat, onions, bell pepper, mushrooms and minced meat sauce
estimate≈ 1150 kcal95 g carbs
Calzone Kipshoarma
Folded pizza with tomato sauce, cheese, chicken shoarma, onions, bell pepper, mushrooms and minced meat sauce
estimate≈ 1100 kcal95 g carbs
Mama Mia
17.00
Tomato sauce, cheese, bell pepper, mushrooms, onions, ham, salami, shoarma meat and chicken fillet
estimate≈ 1050 kcal85 g carbs
Salami
Tomato sauce, cheese and salami
estimate≈ 820 kcal75 g carbs
Prosciutto Funghi
Tomato sauce, cheese, ham and mushrooms
estimate≈ 780 kcal76 g carbsbalanced 70
Capri
Tomato sauce, cheese, salami and mushrooms
estimate≈ 810 kcal76 g carbsbalanced 69
Capriciosa
Tomato sauce, cheese, ham, olives, capers and mushrooms
estimate≈ 790 kcal77 g carbsbalanced 69
Quattro Stagioni
Tomato sauce, cheese, ham, salami, olives, bell pepper and mushrooms
estimate≈ 860 kcal80 g carbsbalanced 67
Pollo
Tomato sauce, cheese and chicken fillet
estimate≈ 780 kcal75 g carbsbalanced 72
Pikante Salami
Tomato sauce, cheese and spicy salami
estimate≈ 840 kcal75 g carbs
Romana
Tomato sauce, cheese, ham, mushrooms, egg, and onion
estimate≈ 850 kcal75 g carbsbalanced 69
Peperoni
Tomato sauce, cheese, ham, pepperoni, onion and Spanish pepper
estimate≈ 900 kcal70 g carbs
Americana
Tomato sauce, cheese, ham and salami
estimate≈ 880 kcal72 g carbs
Solemio
Tomato sauce, cheese, ham, salami, mushrooms, and onion
estimate≈ 880 kcal75 g carbs
Hawaii
Tomato sauce, cheese, ham and pineapple
estimate≈ 820 kcal85 g carbs
Borromeo
Tomato sauce, cheese and ham
estimate≈ 780 kcal68 g carbsbalanced 66
Kids pizza
Pizza Mickey Mouse
estimate≈ 600 kcal55 g carbs
Pizza nambino
10.00
Tomato sauce, cheese
estimate≈ 550 kcal50 g carbs
Fish dishes
Scampi al Ferri
20.00
Six large prawns in garlic
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Fresh Salmon Fillet
Verse Zalmmoot — Approx. 200 grams
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Calamari fritti
Fried squid
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Chicken dishes
Pollo alla Cartutia
Chicken fillet with tomato sauce, onion, bell pepper and mushrooms
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
Pollo alla 'Mama Mia'
Chicken fillet with mushrooms and cream sauce
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Sandwiches
Chicken fillet sandwich
9.00
Broodje kipfilet — Chicken fillet with bell pepper and onions
estimate≈ 450 kcal40 g carbsbalanced 73
Chicken fillet sandwich special (large)
Broodje kipfilet speciaal (groot) — Chicken fillet with bell pepper, onions and mushrooms
estimate≈ 550 kcal45 g carbsbalanced 67
Falafel sandwichvegetarian, vegan
Broodje falafel — Vegetarian, fried chickpea dough balls
estimate≈ 500 kcal55 g carbsbalanced 72
Hamburger sandwich
6.00
Broodje hamburger — Bun with minced meat and vegetables
estimate≈ 580 kcal42 g carbs
Pita cheesevegetarian
5.00
Pita kaas — Pita bread with melted cheese
estimate≈ 320 kcal30 g carbs
Pita ham/cheese
5.50
Pita ham/kaas — Pita bread with ham and melted cheese
estimate≈ 380 kcal30 g carbs
Extra pitavegan
0.75
estimate≈ 150 kcal28 g carbs
Cheeseburger roll
Broodje cheeseburger — Roll with minced meat, cheese and vegetables
estimate≈ 650 kcal45 g carbs
Large shoarma roll with cheese
Broodje shoarma groot met kaas — Roll with extra meat and melted cheese
estimate≈ 850 kcal50 g carbs
Special shoarma roll
Broodje shoarma speciaal — Shoarma meat roll with onion, bell pepper and mushrooms
estimate≈ 700 kcal48 g carbsbalanced 65
Döner roll
Broodje döner
estimate≈ 680 kcal45 g carbs
Kebab roll
Broodje kebab — Grilled lamb mince with bell pepper and onions
estimate≈ 720 kcal46 g carbs
Shaslick roll
Broodje shaslick — Grilled seasoned meat with bell pepper and onions
estimate≈ 700 kcal46 g carbs
Shoarma roll
Broodje shoarma
estimate≈ 650 kcal45 g carbs
Large shoarma roll
Broodje shoarma groot — Shoarma meat roll with extra meat
estimate≈ 800 kcal50 g carbs
Chicken shoarma roll
Broodje kip shoarma
estimate≈ 600 kcal45 g carbsbalanced 67
Large chicken shoarma roll
Broodje kip shoarma groot — Chicken shoarma roll with extra meat
estimate≈ 750 kcal50 g carbs
Kapsalons
Super shoarma Kapsalon
Kapsalon shoarma super — Shoarma, fries, cheese and lettuce
estimate≈ 1300 kcal90 g carbsheavy 43
Super chicken Kapsalon
Kapsalon kip super — Chicken, fries, cheese and lettuce
estimate≈ 1200 kcal90 g carbs
Super döner kebab Kapsalon
Kapsalon döner kebab super — Döner, fries, cheese and lettuce
estimate≈ 1250 kcal90 g carbs
Platters
Shoarma and shaslick
18.00
Shoarma en shaslick — Shoarma with Shaslick, mixed salad and fries
estimate≈ 1100 kcal75 g carbs
Shoarma and spare ribs
Shoarma en spare-ribs — Shoarma with spare ribs, mixed salad and fries
estimate≈ 1200 kcal75 g carbs
Shoarma and chicken fillet
Shoarma en kipfilet — Shoarma with chicken fillet, bell pepper, onions, mushrooms, mixed salad and fries
estimate≈ 1000 kcal75 g carbsbalanced 66
Falafelvegetarian, vegan
With mixed salad and fries
estimate≈ 850 kcal85 g carbs
Special chicken fillet
Kipfilet speciaal — Seasoned chicken fillet pieces with bell pepper, onions and mushrooms, served with mixed salad and fries
estimate≈ 900 kcal75 g carbs
Shaslick platter
Schotel shaslick — Grilled meat pieces with bell pepper, onions, mixed salad and fries
estimate≈ 950 kcal75 g carbs
Kebab and Shaslick
Kebab en shaslick — With bell pepper, onions, mixed salad and fries
estimate≈ 850 kcal55 g carbs
Shoarma Special Platter
Schotel shoarma speciaal — Shoarma, onions, bell pepper, mixed salad and fries
estimate≈ 820 kcal52 g carbs
Chicken Shoarma Special Platter
Schotel kipshoarma speciaal — Chicken shoarma, onions, bell pepper, mixed salad and fries
estimate≈ 780 kcal52 g carbs
Döner Special Platter
Schotel döner speciaal — Döner, onions, bell pepper, mixed salad and fries
estimate≈ 840 kcal52 g carbs
Shoarma and Kebab
Shoarma en kebab — Shoarma with kebab, mixed salad and fries
estimate≈ 860 kcal50 g carbs
Shoarma Platter
Schotel shoarma — Shoarma, mixed salad and fries
estimate≈ 780 kcal48 g carbs
Chicken Shoarma Platter
Schotel kipshoarma — Chicken shoarma, mixed salad and fries
estimate≈ 720 kcal48 g carbs
Döner Platter
Schotel döner — Döner, mixed salad and fries
estimate≈ 790 kcal48 g carbs
Grill
Mixed Grill 'Mama Mia' for 1 person
25.00
Mixed grill 'Mama Mia' voor 1 persoon — Shoarma, kebab, shaslick, lamb chop and chicken fillet with mixed salad and fries
estimate≈ 1100 kcal55 g carbs
Mixed Grill 'Mama Mia' for 2 people
45.00
Mixed grill 'Mama Mia' voor 2 personen
estimate≈ 2200 kcal110 g carbsheavy 28
Steak 250 grams
Biefstuk 250 gram — Grilled with fried onion, pepper sauce or mushrooms in cream sauce, mixed salad and fries
estimate≈ 850 kcal50 g carbs
Lamb Chop
Lamskotelet — Grilled with mixed salad and fries or potatoes
estimate≈ 800 kcal48 g carbs
Pork Tenderloin Funghi
Varkenshaas funghi — In mushroom cream sauce with mixed salad and fries
estimate≈ 880 kcal52 g carbs
Beef Tenderloin 250 grams
21.00
Ossenhaas 250 gram
estimate≈ 750 kcal45 g carbs
Entrecôte 250 grams
Entrecote 250 gram — Grilled with mixed salad and fries
estimate≈ 820 kcal48 g carbs
1/2 Chicken Platter
Schotel 1/2 kip
estimate≈ 800 kcal48 g carbs
Chicken Satay Platter
Schotel kipsaté — Spiced chicken fillet pieces with satay sauce, mixed salad and fries
estimate≈ 880 kcal60 g carbs
Tenderloin Satay
Saté van de haas — Spiced pork tenderloin with satay sauce, mixed salad and fries
estimate≈ 860 kcal60 g carbs
Mixed Grill
Shoarma, kebab, shaslick with mixed salad and fries
estimate≈ 880 kcal52 g carbs
Kebab Platter
Schotel kebab — Grilled lamb mince with bell pepper, onions, mixed salad and fries
estimate≈ 840 kcal52 g carbs
Hamburger platter
Schotel hamburger — Two pieces. Beef burger with mixed salad and fries (no bun included)
estimate≈ 850 kcal55 g carbs
Spare ribs 600 grams
22.00
Spare-ribs 600 gram — Grilled spare ribs, well marinated with mixed salad and fries
estimate≈ 1100 kcal60 g carbs
Fries
Standard with mayonnaise
4.00
Standaard met mayonaise
estimate≈ 480 kcal42 g carbs
Sauces
Whiskey cocktail sauce
0.80
Whiskey-cocktail saus
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Sambal sauce
Sambalsaus
estimate≈ 20 kcal3 g carbsdiabetes-friendlybalanced 75
Onion sauce
Uiensaus
estimate≈ 60 kcal7 g carbsdiabetes-friendly
Garlic sauce
Knoflooksaus
estimate≈ 70 kcal4 g carbsdiabetes-friendly
Is this menu still right?
62veggie
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Italian dishes and various pizzas
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide choice of vegetarian pizzas like Pizza Vegetariana and pastas like Alla Gorgonzola. Vegans can choose a falafel sandwich or a falafel platter.
26 vegetarian and 3 vegan dishes out of 127
54dia
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Low Carb Italian and Grill
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose salads or grill dishes without sides. The menu contains many pastas and pizzas with a high glycemic index.
19 diabetes-friendly · 127 dishes
Reviews
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Practical
- Address
- Faunastraat 109, 1531WD Wormer
- Hours
- Mon15:45–20:30Tue15:45–20:30Wed17:00–20:30Thu17:00–20:30Fri17:00–20:30Sat17:00–20:30Sun17:00–20:30Bezorg tijden
- Contact
- +31756422061
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mamamia-wormer.nl/
- Record
- completeness 83 %, confidence 84 %