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Eet Proef & Geniet

Nieuweweg 1, 1531 AA Wormer

Open now · until 15:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH / BITES
Focaccia with Mackerel Salad
14.50
FOCCACIA MET MAKREEL SALADE — Lamb's lettuce | Zetzourtie | Dill mayonnaise
estimate≈ 620 kcal45 g carbs
Sourdough Smoked Ribeye
15.00
ZUURDESEM GEROOKTE RIBEYE — Truffle mayonnaise | Parmesan | Pine nuts
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Bagel with Burratavegetarian
13.50
BAGEL MET BURRATA — Muhammara | Grilled zucchini
estimate≈ 650 kcal52 g carbs
Sourdough with Scrambled Eggs and Salmon
14.50
ZUURDESEM MET ROEREI EN ZALM — Chives | Herb salad
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Poached Eggs
14.50
GEPOCHEERDE EIEREN — Spinach | Hollandaise | Choice of: Smoked salmon | Gammon | Zucchini
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Croque Monsieur
13.50
Bechamel | Gruyère | Gammon | +1.50€ Croque Madame
estimate≈ 720 kcal42 g carbs
Focaccia with BBQ Chicken
13.50
FOCCACIA MET BBQ KIP — Sriracha mayonnaise | Pickled cucumber | Little gem
estimate≈ 640 kcal48 g carbs
Caesar Salad
16.50
CEASAR SALADE — Poached egg | Crispy chicken | Bacon | Anchovies | Croutons
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Seasonal Soup
6.50
SEIZONS SOEP — Seasonal soup | Matching garnishes
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 77
2 Hour Special
15.00
I2 UURTJE — Soup | Choice of: Fish, Meat or Veggie
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 73
Croquettes
13.00
KROKETJES — Choice of: Fish, Meat or Veggie
estimate≈ 380 kcal28 g carbs
Chef's Menu
2 Courses
37.50
2 GANGEN – Voorgerecht | Hoofdgerecht — Starter | Main course
estimate≈ 1100 kcal60 g carbs
2 Courses
35.00
2 GANGEN – Hoofdgerecht | Dessert — Main course | Dessert
estimate≈ 1200 kcal80 g carbsheavy 26
3 Courses
47.50
3 GANGEN – Voorgerecht | Hoofdgerecht | Dessert — Starter | Main course | Dessert
estimate≈ 1300 kcal75 g carbsheavy 42
4 Courses
57.50
4 GANGEN – Voorgerecht | Tussengerecht | Tussengerecht | Hoofdgerecht | Dessert — Starter | Intermediate | Intermediate | Main course | Dessert
estimate≈ 1500 kcal90 g carbsheavy 29
5 Courses
67.50
5 GANGEN – Voorgerecht | Tussengerecht | Tussengerecht | Hoofdgerecht | Dessert — Starter | Intermediate | Intermediate | Main course | Dessert
estimate≈ 1600 kcal100 g carbsheavy 29
6 Courses
77.50
6 GANGEN – Voorgerecht | Tussengerecht | Tussengerecht | Tussengerecht | Hoofdgerecht | Dessert — Starter | Intermediate | Intermediate | Intermediate | Main course | Dessert
estimate≈ 1700 kcal110 g carbsheavy 29
BITES
Fries
6.50
FRIET — Homemade mayonnaise
estimate≈ 450 kcal42 g carbs
Churros
6.50
Truffle mayonnaise | Parmesan
estimate≈ 420 kcal40 g carbs
Bitterbal
1.25
Zaan mustard
estimate≈ 120 kcal8 g carbsdiabetes-friendly
OYSTERpescatarian
3.25
OESTER — Ponzu | Shallot | Chives | Lemon
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
WARM OYSTERpescatarian
4.00
OESTER WARME BEREIDING — Hollandaise | Samphire | Parsley oil
estimate≈ 120 kcal3 g carbsdiabetes-friendly
VEGETARIAN GYOZAvegetarian
11.50
VEGETARISCHE GYOZA — Spring onion | Soy mayonnaise | 6 pieces
estimate≈ 320 kcal28 g carbs
SOURDOUGH BREADvegetarian
6.50
ZUURDESEM BROOD — Matching butter
estimate≈ 250 kcal30 g carbsbalanced 67
PATA NEGRA
12.50
80 grams
estimate≈ 230 kcal0 g carbsdiabetes-friendly
BORRELMAATJES
15.00
12 pieces
estimate≈ 600 kcal30 g carbsdiabetes-friendly
5 DUTCH CHEESESvegetarian
15.00
5 NEDERLANDSE KAZEN — Homemade gingerbread | Fruit compote
estimate≈ 550 kcal35 g carbs
Surprise Menu
4, 5 or 6 courses
4 , 5 of 6 gangen — Surprise menu that changes with the season and product availability
estimate≈ 1800 kcal150 g carbsheavy 39
Cheese instead of dessertvegetarian
8.50
Kaas in plaats van dessert
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

53veggie
scoreestimate

Limited vegetarian lunch and bites

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a bagel with burrata or vegetarian gyoza. There are vegetarian croquettes and a cheese board with five Dutch cheeses. The menu contains a lot of meat and fish.

5 vegetarian and 0 vegan dishes out of 29

80dia
scoreestimate

Protein-rich lunch and bites

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb choices for lunch and appetizers. The focus is on fresh ingredients and proteins.

12 diabetes-friendly · 29 dishes

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Practical

Address
Nieuweweg 1, 1531 AA Wormer
Hours
Mon—
Tue—
Wed—
Thu17:30–22:00
Fri12:00–15:00, 17:30–22:00
Sat12:00–15:00, 17:30–22:00
Sun12:00–15:00, 17:30–22:00
Overige dagen zijn we enkel geopend voor groep reserveringen.. Lunch serveren wij tussen 12:00 & 15:00
Contact
+31754001046 info@eetproefengeniet.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), eetproefengeniet.nl/
Record
completeness 83 %, confidence 82 %

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