La Grotta Wouw
Markt 22, 4724 BK Wouw
Open now · until 22:00
Italian€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Bites
Bitterballen
11.00
estimate≈ 450 kcal30 g carbs
Bittergarnituur
12.50
estimate≈ 600 kcal45 g carbs
Calamari
12.50
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Arancini
12.00
estimate≈ 400 kcal40 g carbs
Italian fries
7.50
estimate≈ 450 kcal50 g carbs
Bruschetta Pomodoro
9.50
estimate≈ 250 kcal30 g carbs
Snack platter
12.50
Borrelplank — Bruschetta pomodoro, arancini, provolone cheese, parma ham and pesto.
estimate≈ 750 kcal55 g carbs
Italian style bread
6.50
Brood op Italiaanse wijze
estimate≈ 200 kcal35 g carbs
Olives
5.50
Olijven
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Bites
Nachos
12.50
Nacho¼s — Baked nachos with onion, jalapeño peppers and cheese. Served with salsa, sour cream and guacamole.
estimate≈ 850 kcal70 g carbs
Tempura shrimp
12.50
Tempura garnalen — Fried ebi shrimp with chili sauce.
estimate≈ 400 kcal25 g carbsdiabetes-friendly
Pastas
Black Angus rib-eye tagliata
34.50
Delicious rib-eye served with penne pesto.
estimate≈ 950 kcal60 g carbs
Spaghetti all’arrabbiata
14.00
In spicy tomato sauce with garlic.
estimate≈ 650 kcal85 g carbsbalanced 65
Risotto ai funghi porcini e tartufo
21.50
Porcini mushrooms and black truffle make this an absolute winner.
estimate≈ 700 kcal75 g carbsbalanced 69
Spaghetti con verdure
12.00
In oil with garlic and vegetables.
estimate≈ 600 kcal80 g carbsbalanced 66
Ravioli dello chef
22.50
Rotating ravioli, chef's choice.
estimate≈ 750 kcal65 g carbsbalanced 73
Tagliatelle alla bolognese
16.00
Our delicious bolognese sauce.
estimate≈ 800 kcal70 g carbsbalanced 69
Carpaccio con spaghetti pesto
24.50
Spaghetti pesto surrounded by beef carpaccio.
estimate≈ 850 kcal65 g carbs
Spaghetti carbonara
16.00
Beaten egg with parmesan cheese, black pepper and fried pancetta.
estimate≈ 750 kcal65 g carbs
Cannelloni alle verdure
20.00
Stuffed pasta with grilled vegetables, tomato sauce and gratinated mozzarella from the oven.
estimate≈ 650 kcal60 g carbsbalanced 74
Gamberoni con tagliatelle nero
24.50
Prawns with tagliatelle in a bisque with 'Nduja
estimate≈ 780 kcal75 g carbsbalanced 66
Lasagne salmone
22.50
Lasagna with salmon
estimate≈ 850 kcal60 g carbsbalanced 65
Spaghetti al pesto
15.00
Fresh basil, pine nuts, parmesan cheese and olive oil combined for the best pesto
estimate≈ 720 kcal65 g carbs
Penne pollo pesto
19.00
Fresh basil, pine nuts, parmesan cheese, olive oil and chicken combined for the tastiest pollo pesto
estimate≈ 810 kcal62 g carbs
Tagliatelle alla boscaiola
18.00
Creamy sauce of taleggio, pancetta, forest mushrooms and truffle
estimate≈ 880 kcal68 g carbs
Lasagna bolognese
21.00
Lasagna with bolognese sauce
estimate≈ 820 kcal65 g carbsbalanced 66
Spaghetti alle vongole
24.50
Fresh clams cooked with garlic and parsley
estimate≈ 610 kcal72 g carbsbalanced 73
Tagliatelle con salmone
22.50
Smoked salmon with cream sauce, red onion and olives
estimate≈ 790 kcal66 g carbs
Tonno grigliato
25.00
Grilled tuna with spaghetti aglio e olio
estimate≈ 740 kcal68 g carbsbalanced 73
Tagliatelle nero frutti di mare
23.00
Black tagliatelle with seafood in a lobster bisque
estimate≈ 760 kcal70 g carbsbalanced 67
Bocconcini di manzo
26.50
Beef tips with truffle cream sauce and tagliatelle
estimate≈ 890 kcal64 g carbs
Side Dishes
Green saladvegetarian
5.50
Groene salade
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Bimivegetarian
7.50
Asparagus broccoli with mozzarella and balsamic
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 70
Starters
Antipasto all’ Italiana
14.50
A tasting of various Italian delicacies for 2 people
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Insalata capresevegetarian
11.50
Salad with buffalo mozzarella, tomato and basil
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Insalata dello chef
12.00
Salad with chicken, pesto, cherry tomatoes and parmesan cheese
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 68
Vitello tonnato
14.50
Thinly sliced veal with tuna mayonnaise
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Calamari fritti
12.50
Fried squid rings
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Carpaccio
14.50
Thinly sliced beef tenderloin prepared in an authentic way with truffle sauce
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Burrata e pistacchio
21.50
Mozzarella topped with mortadella, burrata and pistachio
estimate≈ 580 kcal14 g carbsdiabetes-friendly
Bruschetta al pomodorovegetarian
9.50
Toasted garlic bread with tomatoes marinated in oil, garlic and basil.
estimate≈ 280 kcal32 g carbs
Bruschetta con formaggio di capravegetarian
10.50
Toasted garlic bread with caramelized goat cheese, figs and honey.
estimate≈ 350 kcal38 g carbs
Bruschetta salmone
11.50
Toasted garlic bread with smoked salmon, red onion and lemon mayonnaise.
estimate≈ 320 kcal30 g carbs
Bruschetta mix
11.50
A mix of our delicious bruschettas.
estimate≈ 320 kcal33 g carbs
Burratavegetarian
13.50
Burrata with truffle, cherry tomatoes and a fresh salad.
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
Pizzas
Margheritavegetarian
13.00
Tomato sauce and mozzarella.
estimate≈ 850 kcal110 g carbsbalanced 73
Tonno e cipolla
15.00
Mozzarella, onion, tuna and olives.
estimate≈ 920 kcal115 g carbsbalanced 70
Prosciutto e funghi
15.00
Tomato sauce, mozzarella, ham and mushrooms.
estimate≈ 950 kcal112 g carbsbalanced 69
La Grotta
17.00
Tomato sauce and mozzarella, topped with arugula, tomato, raw ham and parmesan cheese.
estimate≈ 1050 kcal110 g carbsbalanced 70
Quattro formaggivegetarian
15.50
Four different types of cheese.
estimate≈ 1100 kcal105 g carbs
Del pizzaiolo
17.50
Surprise pizza from our pizzaiolo.
estimate≈ 980 kcal115 g carbsbalanced 68
Diavola
15.00
Tomato sauce, mozzarella and spicy salami.
estimate≈ 980 kcal110 g carbsbalanced 68
Calzone classico
14.00
Mozzarella, tomato sauce, mushrooms and ham.
estimate≈ 1000 kcal120 g carbsbalanced 72
Bufalinavegetarian
15.00
Tomato sauce and mozzarella, topped with fresh buffalo mozzarella and basil.
estimate≈ 920 kcal110 g carbsbalanced 70
Montanaravegetarian
18.50
Mozzarella, goat cheese, topped with walnuts, honey, arugula and figs.
estimate≈ 1100 kcal115 g carbs
Ortolanavegetarian
14.00
Tomato sauce, mozzarella, grilled zucchini, bell pepper and eggplant.
estimate≈ 880 kcal112 g carbsbalanced 69
Quattro stagioni
16.00
Tomato sauce, mozzarella, ham, mushrooms, artichokes, salami and olives.
estimate≈ 1000 kcal115 g carbsbalanced 72
Salmonepescatarian
17.50
Salmon, mozzarella, cream, red onion, olives and capers.
estimate≈ 1050 kcal110 g carbsbalanced 65
Contadina
16.50
Tomato sauce, mozzarella, salami, gorgonzola and pecorino.
estimate≈ 1080 kcal110 g carbs
Pollo
15.50
Tomato sauce, mozzarella, grilled chicken, onion and grilled bell pepper.
estimate≈ 940 kcal112 g carbsbalanced 74
Boscaiola
17.00
Mozzarella, pancetta, truffle, wild mushrooms and taleggio cheese.
estimate≈ 1100 kcal95 g carbs
Extravaganza
19.00
Tomato sauce, mozzarella, salami picante, salami dolce, chicken, guanciale and ham.
estimate≈ 1250 kcal90 g carbsheavy 41
Mezzo metro
37.50
Half-meter pizza with three different flavors of your choice.
estimate≈ 2800 kcal250 g carbsheavy 28
Desserts
Crème brûlée
9.50
Our Italian version of the well-known crème brûlée.
estimate≈ 350 kcal25 g carbsheavy 42
Tiramisu
9.50
The classic Italian dessert.
estimate≈ 550 kcal45 g carbsheavy 27
Tortino al cioccolato
9.50
Warm chocolate cake with a molten heart, served with red berries, vanilla ice cream and whipped cream.
estimate≈ 850 kcal70 g carbsheavy 22
Amore amarenavegetarian
9.50
Yogurt-amarena ice cream with amarena cherries and whipped cream.
estimate≈ 400 kcal40 g carbsheavy 36
Torta al limonevegetarian
9.50
Deliciously fresh cake with lime cream, vanilla ice cream and whipped cream.
estimate≈ 600 kcal60 g carbsheavy 28
Gelato con nocciolinevegetarian
9.50
Hazelnut ice cream with salted caramel.
estimate≈ 450 kcal35 g carbsheavy 38
Kids ice creamvegetarian
5.50
Kinderijsje — Vanilla ice cream with whipped cream.
estimate≈ 250 kcal25 g carbsheavy 42
Cheesecakevegetarian
9.50
Delicious cheesecake with a scoop of ice cream.
estimate≈ 650 kcal50 g carbsheavy 23
Torroncino Dubaivegetarian
10.00
Parfait with pistachio.
estimate≈ 500 kcal30 g carbsheavy 39
Pastas
Spaghetti aglio e olio con verdurevegan, vegetarian
15.00
Spaghetti with garlic oil and vegetables.
estimate≈ 650 kcal85 g carbsbalanced 73
Filetto di manzo con gorgonzola
32.50
Beef fillet served with gorgonzola tagliatelle.
estimate≈ 850 kcal60 g carbsbalanced 65
Tagliatelle nero con salmonepescatarian
22.50
Salmon, capers, red onion, cream and tomato in black tagliatelle.
estimate≈ 750 kcal65 g carbs
Lasagne pescipescatarian
22.50
Lasagna with salmon, spinach and tomato.
estimate≈ 600 kcal50 g carbsbalanced 79
Branzino alla grigliapescatarian
26.50
Grilled sea bass with spaghetti aglio e olio.
estimate≈ 700 kcal70 g carbsbalanced 73
Tagliata di manzo
32.50
Grilled black-angus ribeye with balsamic and parmesan cheese. Served with pesto penne.
estimate≈ 950 kcal60 g carbsbalanced 65
Starters
Zuppa di pomodorovegetarian
9.50
Creamy tomato soup.
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Carpaccio di Bresoala
16.50
Thinly sliced dried beef with parmesan cheese, arugula and lemon.
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 67
Gamberonipescatarian
14.50
Marinated prawns in garlic oil.
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Pizzas
Calzone Bolognese
16.00
Mozzarella and bolognese sauce.
estimate≈ 850 kcal85 g carbsbalanced 67
Peperonatapescatarian
16.00
Tomato sauce, mozzarella, bell pepper, anchovies, olives and capers.
estimate≈ 720 kcal70 g carbsbalanced 71
Calabrese
17.00
Tomato sauce, mozzarella, spicy salami and 'Nduja.
estimate≈ 880 kcal70 g carbs
Norvegesepescatarian
19.00
Tomato sauce, mozzarella, salmon, red onion, capers and cream.
estimate≈ 820 kcal70 g carbs
Desserts
Pistache Parfaitvegetarian
10.50
Semi-frozen pistachio dessert.
estimate≈ 450 kcal35 g carbsheavy 41
Affogatovegetarian
6.50
Vanilla ice cream topped with a delicious espresso.
estimate≈ 210 kcal20 g carbsheavy 42
Pastas
Spaghetti al Pomodorovegan, vegetarian
12.00
A sauce made from delicious San Marzano tomatoes.
estimate≈ 550 kcal85 g carbs
La Dolce Vita
‘La Dolce Vita’
29.50
3-course shared dining
estimate≈ 1800 kcal160 g carbsheavy 27
Is this menu still right?
73veggie
scoreestimate
scoreestimate
Italian classics with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as risotto ai funghi porcini e tartufo and cannelloni alle verdure. There are various vegetarian pizzas, including the pizza Montanara with goat cheese and figs.
22 vegetarian and 2 vegan dishes out of 91
55dia
scoreestimate
scoreestimate
Many appetizer options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Appetizers and salads are low-carb. Main courses consist mostly of pasta and pizza with high carbohydrate counts.
17 diabetes-friendly · 91 dishes
Reviews
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Practical
- Address
- Markt 22, 4724 BK Wouw
- Hours
- MonclosedTue16:00–22:00Wed16:00–22:00Thu16:00–22:00Fri16:00–22:00Sat16:00–22:00Sun16:00–22:00
- Contact
- +31165726876
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lagrotta.nl/
- Record
- completeness 83 %, confidence 85 %