The Loft - Wuppertal, Friedrich-Ebert-Straße
Friedrich-Ebert-Straße 14, 42103 Wuppertal
Open now · until 00:00
€€€€
Menu
Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Breakfast & Brunch
Porridgevegetarian
12.50
with oats, almond milk, walnuts, apples, banana, blueberries and seasonal fruits
estimate≈ 480 kcal55 g carbsbalanced 79
Sweet Parisianvegetarian
10.50
with Bueno filling & fresh strawberries - decorated with pistachio cream and almonds
estimate≈ 720 kcal75 g carbs
Avocado Slicevegetarian
11.50
Avocadoschnitte — Elberfeld bread | avocado cream | scrambled eggs | crumbled cheese
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 74
Avocado Slice with Mushroomsvegetarian
10.50
Avocadoschnitte mit Champignons — Elberfeld bread | avocado cream | sautéed mushrooms
estimate≈ 460 kcal30 g carbsdiabetes-friendlybalanced 70
Classic'svegetarian
14.50
Classic´s — Croissant | Bagel | Gouda | soft cheese | cream cheese | turkey salami | tomatoes | cucumbers | olives | strawberry jam | hummus
estimate≈ 850 kcal65 g carbs
Egg Bagelvegetarian
11.50
Egg - Bagel — sesame bagel | Gouda | fried egg
estimate≈ 540 kcal48 g carbs
Avocado Sesame Bagelvegetarian
12.50
Avocado Sesam-Bagel — cream cheese | scrambled eggs | avocado | cucumber
estimate≈ 580 kcal45 g carbsbalanced 66
Lava Platter
14.50
Lava Platte — mini beef sausages | scrambled eggs | sautéed mushrooms | feta cheese | fries
estimate≈ 780 kcal42 g carbs
Scrambled Eggsvegetarian
5.50
Rührei
estimate≈ 180 kcal3 g carbsdiabetes-friendly
Tomato-Pepper (Vegan)vegan
5.50
Tomaten-Paprika (Vegan)
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Menemenvegetarian
7.00
scrambled eggs with tomato and pepper
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 65
Scrambled Eggs-Bacon/Pastirma
7.50
Rührei-Bacon/Pastirma
estimate≈ 350 kcal4 g carbsdiabetes-friendly
Scrambled Eggs-Sucuk
7.50
Rührei-Sucuk
estimate≈ 380 kcal5 g carbsdiabetes-friendly
Breakfast Carouselvegetarian
22.00
Frühstückskarussell — 1 hot drink, 0.2l juice or nectar, bread basket, various side dishes, cheese platter
estimate≈ 950 kcal90 g carbs
Appetizers & Soups
Tomato Soupvegetarian
8.00
Tomatensuppe — with crème fraîche
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Appetizer Plattervegetarian
16.00
Vorspeisenplatte — falafel | sweet potato fries | mozzarella sticks | olives | couscous salad | dips
estimate≈ 850 kcal60 g carbsbalanced 68
Falafel Plattervegan
11.00
Falafelplatte — falafel with salad bouquet | three dips
estimate≈ 420 kcal35 g carbsbalanced 72
Gambas
14.00
gambas and peppers, sautéed with garlic butter, served in a clay bowl
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Nachosvegetarian
14.00
nachos with salsa dip | cheese dip | avocado dip
estimate≈ 750 kcal65 g carbs
Salads
Salad with Vegetablesvegetarian
11.00
Salat mit Gemüse — mixed leaf salad | mediterranean grilled vegetables | walnuts, sunflower and pumpkin seeds
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 70
Loft Salatvegetarian
13.00
Mixed leaf salad, crumbled cheese, pomegranate, grapes, apples, walnuts. Choice of pomegranate or yogurt dressing
estimate≈ 420 kcal28 g carbs
Heldsalat
14.00
Romaine lettuce, fried chicken breast, fried mushrooms, Parmesan. Choice of pomegranate or yogurt dressing
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Bowls
Hippie (vegan)vegan
15.00
Falafel, grilled vegetables, couscous, avocado, hummus, nuts
estimate≈ 650 kcal55 g carbsbalanced 74
Green dream (vegetarian)vegetarian
15.00
Green dream (vegetarisch) — Rice, edamame, broccoli, sweet potato fries, pomegranate, avocado cream
estimate≈ 580 kcal62 g carbsbalanced 80
Good life (vegetarian)vegetarian
15.00
Good life (vegetarisch) — Falafel, couscous salad, feta, olives, sun-dried tomatoes, tzatziki
estimate≈ 610 kcal52 g carbsbalanced 74
Sprössling (vegetarian)vegetarian
15.00
Sprössling (vegetarisch) — Edamame, sweet potato fries, sun-dried tomatoes, roasted sesame, hummus, grilled vegetables
estimate≈ 540 kcal48 g carbsbalanced 74
Hähnchen Granate
16.00
Chicken breast, couscous salad, feta, sweet potato fries, pomegranate, tzatziki
estimate≈ 620 kcal58 g carbsbalanced 90
Pasta
Spaghetti Olivia (Vegetarian)vegetarian
13.00
Spaghetti Olivia (Vegetarisch) — Spaghetti, green & black olives, sun-dried tomatoes, spinach
estimate≈ 560 kcal68 g carbsbalanced 69
Spaghetti Gambas
17.00
Spaghetti, prawns, red onions, garlic-chili oil
estimate≈ 590 kcal65 g carbsbalanced 73
Penne Chicken
16.00
Penne, chicken breast strips, spinach cream sauce
estimate≈ 680 kcal62 g carbsbalanced 67
Penne Mediterrane (Vegetarian)vegetarian
14.00
Penne Mediterrane (Vegetarisch) — Penne, Mediterranean vegetables, spinach, tomato sauce
estimate≈ 540 kcal68 g carbsbalanced 78
Tagliatelle Lachspescatarian
17.00
White tagliatelle, salmon, cherry tomatoes, tomato cream sauce
estimate≈ 660 kcal60 g carbsbalanced 67
Tagliatelle Manzo
18.00
Tagliatelle, beef fillet strips, mushrooms, a la crema
estimate≈ 720 kcal58 g carbs
Spaghetti Tomate-Chili (Vegetarian)vegetarian
13.00
Spaghetti Tomate-Chili (Vegetarisch) — Spaghetti, mushrooms, red onions, garlic-chili, touch of tomato sauce
estimate≈ 520 kcal66 g carbsbalanced 69
Spaghetti ai Funghi (Vegetarian)vegetarian
13.00
Spaghetti ai Funghi (Vegetarisch) — Spaghetti, mushrooms, a la crema
estimate≈ 610 kcal64 g carbs
Penne Alfredo Brokkoli
16.00
Penne, chicken breast, broccoli, cream sauce
estimate≈ 670 kcal60 g carbsbalanced 71
Tagliatelle Crema Peperoni
16.00
Tagliatelle, chicken breast, bell peppers, jalapenos, tomato cream sauce
estimate≈ 650 kcal62 g carbsbalanced 71
Spaghetti aglio e olio (Vegetarian)vegetarian
13.00
Spaghetti aglio e olio (Vegetarisch) — Spaghetti, parsley, garlic-chili oil
estimate≈ 510 kcal66 g carbsbalanced 65
The Loft Smashes
Classic Smash
7.50
Cheddar, fried onions, ketchup, mustard, pickles
estimate≈ 550 kcal45 g carbs
Chili Smash
7.50
Cheddar, chili-cheese sauce, jalapenos
estimate≈ 580 kcal42 g carbs
Cheesy Smash
7.50
Cheddar | fried onions | burger sauce | pickles
estimate≈ 650 kcal45 g carbs
Mac Smash
7.50
Cheddar | fried onions | burger sauce | iceberg lettuce | pickles
estimate≈ 720 kcal52 g carbs
Burger
Amateur
11.00
estimate≈ 600 kcal35 g carbs
Azubi
12.00
double cheddar
estimate≈ 700 kcal35 g carbs
Schwiegermutter
12.50
cheddar | jalapenos
estimate≈ 680 kcal38 g carbs
Influencer
13.00
fried mushrooms | avocado cream
estimate≈ 750 kcal38 g carbsbalanced 65
Mauerwerk
13.00
crumbly cheese | cranberry sauce
estimate≈ 720 kcal42 g carbs
Bodenschatz
13.50
fried mushrooms | truffle mayonnaise
estimate≈ 780 kcal38 g carbs
Feinschmecker
13.00
crumbly cheese | avocado cream
estimate≈ 750 kcal38 g carbsbalanced 65
Grillwerk
13.50
cheddar | caramelized onions | BBQ sauce
estimate≈ 740 kcal45 g carbs
Ehepaar
15.50
onion rings | cheddar | jalapenos | truffle mayonnaise
estimate≈ 850 kcal48 g carbs
Sides
Fries
5.00
Pommes — incl. one dip of choice
estimate≈ 450 kcal40 g carbs
Curly Fries
5.50
incl. one dip of choice
estimate≈ 480 kcal42 g carbs
Sweet Potato Fries
6.00
Süßkartoffel-Pommes — incl. one dip of choice
estimate≈ 420 kcal45 g carbs
Mediterranean
The Chopped Chicken Plate
21.00
Diced chicken with a mix of fresh vegetables | side salad | rice or fries incl. 1 dip of choice
estimate≈ 750 kcal60 g carbsbalanced 76
The Sliced Beef Plate
25.00
Diced beef fillet with a mix of fresh vegetables | side salad | rice or fries incl. 1 dip of choice
estimate≈ 800 kcal60 g carbsbalanced 74
Loquum
35.00
Loqum — Sliced beef fillet with bread slices | side salad | rice or fries incl. 1 dip of choice
estimate≈ 900 kcal70 g carbsbalanced 70
Desserts
San Sebastian Cheesecake
7.00
Homemade San Sebastian Cheesecake with a sauce of your choice for only 1€ extra
estimate≈ 550 kcal40 g carbsheavy 34
Cookie Dough
13.00
Cookie dough, chocolate chunks, vanilla ice cream and chocolate sauce
estimate≈ 850 kcal85 g carbsheavy 18
Soufflé
9.00
Served with vanilla ice cream
estimate≈ 450 kcal40 g carbsheavy 31
San Sebastian Cheesecake Lotus
9.50
Homemade San Sebastian Cheesecake with hazelnut and pistachio chocolate, topped with Lotus Biscoff
estimate≈ 650 kcal52 g carbsheavy 26
Magnolia Dubai Edition
9.50
Vanilla cream, kataifi, pistachio cream and milk chocolate
estimate≈ 580 kcal48 g carbsheavy 29
Is this menu still right?
86veggie
scoreestimate
scoreestimate
Many vegetarian breakfasts and bowls
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like the Hippie bowl and Spaghetti Olivia. There are also vegan options such as the falafelplatte.
26 vegetarian and 3 vegan dishes out of 62
50dia
scoreestimate
scoreestimate
Protein-rich breakfasts and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers good low-carb options for breakfast and lunch. There are various egg dishes and fresh salads available.
11 diabetes-friendly · 62 dishes
Reviews
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Practical
- Address
- Friedrich-Ebert-Straße 14, 42103 Wuppertal
- Hours
- Mon10:00–00:00Tue10:00–00:00Wed10:00–00:00Thu10:00–00:00Fri10:00–00:00Sat10:00–00:00Sun10:00–00:00Brunch daily: 10:00 - 14:00. Menu items (Appetizers, Salads, Bowls, Pasta) available from 11:30
- Contact
- +020276919712 info@theloftbrunch.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), theloftbrunch.de/
- Record
- completeness 83 %, confidence 94 %
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