Running Sushi - Würzburg, Bahnhofstraße

Bahnhofstraße 22, 97070 Würzburg

Closed now · opens 11:15

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nigiri Sushi (1 piece)

Tamagovegetarian

2.20

N1. Tamago (Omlette) — omelette

estimate≈ 65 kcal9 g carbs

Kani

2.20

N2. Kani (Surimi) — surimi

estimate≈ 55 kcal9 g carbs

Tako

2.30

N3. Tako (Oktupus) — octopus

estimate≈ 50 kcal9 g carbs

Ika

2.30

N4. Ika (Tintenfisch) — squid

estimate≈ 50 kcal9 g carbs

Sakepescatarian

2.50

N5. Sake (Lachs) — salmon

estimate≈ 60 kcal9 g carbs

Sabapescatarian

2.50

N6. Saba (Makrele) — mackerel

estimate≈ 65 kcal9 g carbs

Inarivegan, vegetarian

2.60

N7. Inari (Tofu Tasche), veget. — tofu pocket, veg.

estimate≈ 80 kcal14 g carbs

Avocadovegan, vegetarian

2.60

N8. Avocado, veget. — veg.

estimate≈ 60 kcal9 g carbs

Maguropescatarian

2.80

N9. Maguro (Thunfisch) — tuna

estimate≈ 55 kcal9 g carbs

Izumidaipescatarian

2.80

N.10 Izumidai (Tilapiafilet) — tilapia fillet

estimate≈ 55 kcal9 g carbs

Ama Ebipescatarian

2.90

N11. Ama Ebi (süße Garnele) — sweet shrimp

estimate≈ 55 kcal9 g carbs

Ebipescatarian

2.90

N.12 Ebi (Garnelen) — shrimp

estimate≈ 55 kcal9 g carbs

Ikurapescatarian

3.20

N.13 Ikura (Lachskaviar) — salmon roe

estimate≈ 60 kcal9 g carbs

Massagopescatarian

3.20

N.15 Massago (Fliegenfisch Kaviar) — flying fish roe

estimate≈ 60 kcal9 g carbs

Unagipescatarian

3.20

N.14 Unagi (Süßwasseraal) — freshwater eel

estimate≈ 80 kcal11 g carbs

Grilled salmon skinpescatarian

3.20

N.17 Gegrillte Lachshaut

estimate≈ 85 kcal9 g carbs

Shinkovegan, vegetarian

2.90

N.16 Shinko (jap. Rettich, veget.) — Japanese radish, veg.

estimate≈ 55 kcal11 g carbs

Hoso Maki (6 pieces)

Kappavegan, vegetarian

3.80

31. Kappa (Gurke, veget.) — cucumber, veg.

estimate≈ 130 kcal26 g carbs

Avocadovegan, vegetarian

4.00

32. Avocado, veget. — veg.

estimate≈ 150 kcal26 g carbs

Shinkovegan, vegetarian

4.10

33. Shinko (jap. Rettich, veget.) — Japanese radish, veg.

estimate≈ 140 kcal27 g carbs

Kanpyovegan, vegetarian

4.30

34. Kanpyo (jap. Kürbis, veget.) — Japanese pumpkin, vegetarian

estimate≈ 150 kcal30 g carbs

Sakepescatarian

4.80

35. Sake (Lachs) — Salmon

estimate≈ 160 kcal28 g carbs

Tekkapescatarian

4.90

36. Tekka (Thunfisch) — Tuna

estimate≈ 155 kcal28 g carbs

Tamagovegetarian

4.20

37. Tamago (Omlette) — Omelette

estimate≈ 170 kcal29 g carbs

Surimipescatarian

4.50

38. Surimi (Krebsfleisch-Imitat) — Surimi

estimate≈ 160 kcal28 g carbs

Ura Maki (6 pieces)

Kappavegetarian

5.20

51. Kappa — with cucumber, lettuce, cream cheese, sesame, vegetarian

estimate≈ 210 kcal30 g carbs

Tamagovegetarian

5.80

52. Tamago — with omelette, cucumber, sesame

estimate≈ 220 kcal30 g carbs

Surimi Avocado Rollpescatarian

6.30

53. Surimi Avocado Roll — with surimi, avocado, sesame

estimate≈ 240 kcal30 g carbs

Alasukapescatarian

6.50

54. Alasuka — with salmon, cucumber, sesame

estimate≈ 230 kcal30 g carbs

Philadelphia Rollpescatarian

6.80

55. Philadelphia Roll — with shrimp, arugula, cream cheese, sesame

estimate≈ 240 kcal30 g carbs

Sake Avocado Rollpescatarian

6.80

56. Sake Avocado Roll — with salmon, avocado, flying fish roe

estimate≈ 260 kcal30 g carbsbalanced 65

Pirikara Pikantepescatarian

6.90

57. Pirikara Pikante — with tuna, avocado, sesame or flying fish roe

estimate≈ 260 kcal30 g carbsbalanced 65

California Rollpescatarian

6.90

58. California Roll — with shrimp, cucumber, avocado, flying fish roe

estimate≈ 240 kcal30 g carbsbalanced 65

Ebi Tempurapescatarian

6.90

59. Ebi Tempura — with fried sweet shrimp, cream cheese, sesame

estimate≈ 290 kcal32 g carbs

Lachs Philadelphiapescatarian

6.90

60. Lachs Philadelphia — with salmon, cucumber, cream cheese, sesame

estimate≈ 250 kcal30 g carbs

Gegrillte Lachshautpescatarian

6.90

61. Gegrillte Lachshaut — with grilled salmon skin, cucumber, cream cheese, sesame

estimate≈ 270 kcal30 g carbs

Sushi Mix

Edo Mix

12.50

75. Edo Mix — 4 Nigiri, 1 Ura Maki

estimate≈ 580 kcal75 g carbsbalanced 73

Okayama Mix

15.50

76. Okayama Mix — 6 Nigiri, 1 Ura Maki

estimate≈ 720 kcal90 g carbsbalanced 77

Nippon Mix

21.50

77. Nippon Mix — 8 Nigiri, 1 Hoso Maki, 1 Ura Maki

estimate≈ 880 kcal110 g carbsbalanced 72

Sapporo Mix

25.50

78. Sapporo Mix — 10 Nigiri, 1 Hoso Maki, 1 Ura Maki, 1 Temaki

estimate≈ 1050 kcal130 g carbsbalanced 70

Kinder Mixvegetarian

5.90

79. Kinder Mix — Nigiri Tamago and Shinko Maki

estimate≈ 220 kcal32 g carbs

Futo Maki (6 pieces)

Futo Maki Avegetarian

6.90

71. Futo Maki A — with omelette, cucumber, avocado, pumpkin, Japanese radish

estimate≈ 280 kcal42 g carbs

Futo Maki Bpescatarian

8.90

72. Futo Maki B — with shrimp, salmon, tuna, surimi, avocado, pumpkin, Japanese radish

estimate≈ 350 kcal38 g carbsbalanced 73

Sushi Sashimi Mix

Yamatopescatarian

18.50

90. Yamato — 4 Nigiri, 1 Hoso Maki, 1 Sashimi

estimate≈ 580 kcal65 g carbsbalanced 73

Samuralpescatarian

29.50

91. Samural — 8 Nigiri, 1 Hoso Maki, 1 Ura Maki, 1 Sashimi

estimate≈ 820 kcal95 g carbsbalanced 74

Sashimi

Sake (Salmon)pescatarian

16.50

95. Sake (Lachs) — thinly sliced raw salmon

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Maguro (Tuna)pescatarian

19.50

96. Maguro (Thunfisch) — thinly sliced raw tuna

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79

Moriawasepescatarian

21.50

97. Moriawase — mixed raw fish and various seafood

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 73

Temaki

Sake Temakipescatarian

5.50

101. Sake Temaki — with salmon, cucumber, arugula, flying fish roe

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 73

Maguro Temakipescatarian

5.90

102. Maguro Temaki — with tuna, cucumber, arugula, flying fish roe

estimate≈ 200 kcal24 g carbsdiabetes-friendlybalanced 73

California Temakipescatarian

6.20

103. California Temaki — with shrimp, cucumber, avocado, arugula, flying fish roe

estimate≈ 230 kcal26 g carbsbalanced 73

Soups

Miso Soupvegan, vegetarian

4.20

110. Miso Suppe — with tofu and seaweed, vegetarian

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Fish Souppescatarian

5.00

111. Fisch Suppe — with salmon, crab and vegetables

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 75

Wan Tan Soup

5.00

112. Wan Tan Suppe — with chicken, dumplings and vegetables

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Salads

Yasai Saradevegetarian

4.50

130. Yasai Sarade — mixed salad of the day, vegetarian

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70

Kimchivegetarian

4.50

131. Kimchi (koreanische Spezialität) — with pickled napa cabbage, ginger, carrots, garlic (spicy), vegetarian

estimate≈ 45 kcal7 g carbsdiabetes-friendly

Wakamevegan, vegetarian

4.90

132. Wakame — seaweed salad

estimate≈ 90 kcal14 g carbsdiabetes-friendly

Spinach Saladvegetarian

4.50

133. Spinatsalat veget. — vegetarian

estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 66

Edamamevegan, vegetarian

4.50

134. Edamame — blanched green soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Appetizers

Wan Tan Chicken

5.00

113. Wan Tan Hühnerfleisch — fried chicken with sweet and sour sauce

estimate≈ 280 kcal25 g carbs

Mini Spring Rollsvegetarian

4.20

114. Mini Frühlingsrollen — with sweet and sour sauce, vegetarian

estimate≈ 220 kcal28 g carbs

Yakitori

4.80

115. Yakitori — 2 chicken skewers with special sauce

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Pumpkin Cakevegetarian

4.90

116. Kürbiskuchen — traditional Chinese style, vegetarian

estimate≈ 250 kcal35 g carbsbalanced 73

Crab Skewerspescatarian

5.00

117. Krabbenspieße — 2 crab skewers with 3 crabs each, choice of sweet and sour or spicy sauce

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 68

Sesame Ballsvegetarian

5.80

118. Sesambällchen — 4 sesame balls with red bean paste, vegetarian

estimate≈ 320 kcal45 g carbs

Coconut Ballsvegetarian

5.80

119. Kokosbällchen — 4 coconut balls with sesame-peanut filling, vegetarian

estimate≈ 340 kcal40 g carbs

Dumplings

5.90

120. Teigtaschen — 6 dumplings with pork and Chinese vegetables

estimate≈ 310 kcal24 g carbsdiabetes-friendly

Fried Bananasvegetarian

3.90

121. Gebackene Bananen — with honey

estimate≈ 280 kcal38 g carbs

Warm Dishes

Fried Noodles or Fried Ricevegetarian

9.90

140. Gebratene Nudeln oder Gebratener Reis — with vegetables, vegetarian

estimate≈ 650 kcal85 g carbsbalanced 73

Fried Noodles or Fried Rice

10.90

141. Gebratene Nudeln oder Gebratener Reis — with chicken

estimate≈ 720 kcal80 g carbsbalanced 77

Fried Noodles or Fried Ricepescatarian

11.90

142. Gebratene Nudeln oder Gebratener Reis — with seafood

estimate≈ 750 kcal80 g carbsbalanced 71

Yaki-Udonpescatarian

13.50

143. Yaki-Udon — fried udon noodles with seafood

estimate≈ 780 kcal90 g carbsbalanced 76

Ebi Ten Udonpescatarian

13.50

144. Ebi Ten Udon — large Japanese noodle soup with fried shrimp and vegetables

estimate≈ 620 kcal75 g carbsbalanced 77

Gong Bao Chicken

12.90

145. Gong Bao Huhn — fried chicken in marinade (spicy, not crispy)

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69

Crispy Chicken

13.50

146. Knuspriges Huhn — with mixed vegetables and sweet and sour sauce, fried

estimate≈ 780 kcal45 g carbs

Crispy Chicken

13.50

147. Knuspriges Huhn — with mixed vegetables and spicy sauce, fried

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73

Beef Kung Pao

14.90

148. Rindfleisch Kung Pao — beef Kung Pao style

estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69

Beef

14.90

149. Rindfleisch — with onions and garlic

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

Crispy Duck

17.90

150. Knusprige Ente — with mixed vegetables and spicy sauce, fried

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69

Crispy Duck

17.90

151. Knusprige Ente — with mixed vegetables and sweet and sour sauce, fried

estimate≈ 890 kcal45 g carbsheavy 44

Gong Bao Duck

17.90

152. Gong Bao Ente — stir-fried duck in marinade, spicy (not crispy)

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Eight Treasures

16.80

153. Acht Schätze — with various meats, seafood and vegetables

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78

Fishpescatarian

14.80

154. Fisch — fried with various vegetables and savory sauce

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 73

Fishpescatarian

14.80

155. Fisch — fried with various vegetables and sweet and sour sauce

estimate≈ 680 kcal35 g carbs

Curry Chicken

14.50

156. Curry-Hühnchen — with vegetables in red curry sauce and coconut milk

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Salt and Pepper Prawnspescatarian

19.90

157. Pfeffer-Salz-Garnelen — fried king prawns with shell without head, seasoned with salt and pepper

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Lunch Buffet - All you can eat

16.90

Mittagsbuffet - All you can eat (Montag bis Freitag) — Monday to Friday

estimate≈ 1200 kcal120 g carbs

Lunch Buffet - All you can eat

17.90

Mittagsbuffet - All you can eat (Sonntag und an Feiertagen) — Sunday and public holidays

estimate≈ 1200 kcal120 g carbs

Lunch Buffet - All you can eat

16.90

Mittagsbuffet - All you can eat (Samstag) — Saturday

estimate≈ 1200 kcal120 g carbs

Lunch Buffet - All you can eat

11.90

Mittagsbuffet - All you can eat (Kinder bis 10 Jahre) — children up to 10 years

estimate≈ 800 kcal80 g carbsbalanced 72

Is this menu still right?

78veggie
scoreestimate

Plenty of vegetarian sushi and mains

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes Inari sushi, Kappa maki and Futo Maki A. Warm options include fried noodles with vegetables and miso soup.

25 vegetarian and 10 vegan dishes out of 90

76dia
scoreestimate

Fresh sashimi and warm dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options such as sashimi and various meat dishes. Warm dishes with vegetables are good alternatives to rice.

26 diabetes-friendly · 90 dishes

Reviews

Review

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Practical

Address: Bahnhofstraße 22, 97070 Würzburg
Hours: Mon11:15–15:00, 16:30–23:00
Tue11:15–15:00, 16:30–23:00
Wed11:15–15:00, 16:30–23:00
Thu11:15–15:00, 16:30–23:00
Fri11:15–15:00, 16:30–23:00
Sat11:15–23:00
Sun11:15–15:00, 16:30–23:00
Mittagsbuffet Mo-Fr & So/Feiertage 11:15-14:45, Sa 11:15-16:15. Abendbuffet täglich 16:30-22:00
Contact: +4993145329110 info@running-sushi-wuerzburg.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), running-sushi-wuerzburg.de
Record: completeness 83 %, confidence 79 %

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Running Sushi - Würzburg, Bahnhofstraße

Menu

Plenty of vegetarian sushi and mains

Fresh sashimi and warm dishes

Reviews

Practical